Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 16:49 | 82nd · 3rd on team | 126.3 | +0.004 | ★CR CSR |
| 2009-11-04 | Thomas Jefferson HS | 1600m | 5:00.5 | 4th · 4th on team | 117.0 | +0.002 | ★PR ★CR SR CSR |
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 16:38.1 | 16th · 3rd on team | 125.9 | +0.006 | ★PR ★CR SR CSR |
| 2009-10-14 | Thomas Jefferson HS | 5000m | 17:34.8 | 9th · 4th on team | 123.3 | +0.027 | |
| 2009-10-07 | Celebration Park | 5000m | 17:15 | 6th · 4th on team | 124.5 | +0.026 | |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 17:22.1 | 22nd · 1st on team | 119.6 | +0.043 | ★CR CSR |
| 2009-10-01 | Celebration Park | 5000m | 17:10 | 2nd · 2nd on team | 124.0 | +0.026 | ★CR SR CSR |
| 2009-09-23 | Thomas Jefferson HS | 5000m | 17:56.8 | 10th · 4th on team | 121.2 | +0.027 | |
| 2009-09-19 | Woodbridge High School | 4828m | 16:22 | 56th · 1st on team | 126.3 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-16 | Thomas Jefferson HS | 5000m | 17:32 | 6th · 3rd on team | 122.7 | +0.027 | ★CR R SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 13:18.6 | 18th · 2nd on team | 117.4 | +0.064 | ★PR ★CR SR CSR |
| 2009-09-01 | Frager Road/Green River Trail | 4828m | 17:00 | 3rd · 3rd on team | 119.8 | +0.016 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 17:04 | 42nd · 2nd on team | 122.5 | +0.012 | PR ★CR R SR CSR RSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 17:21.4 | 34th · 2nd on team | 120.6 | +0.006 | PR CR SR CSR |
| 2008-10-15 | Federal Way HS | 4425m | 14:48.4 | 6th · 3rd on team | 119.2 | -0.033 | ★PR ★CR SR CSR |
| 2008-10-08 | Thomas Jefferson HS | 5000m | 17:38 | 5th · 1st on team | 121.2 | +0.027 | PR CR R SR CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 18:09.9 | 30th · 1st on team | 115.3 | +0.043 | CR CSR |
| 2008-10-01 | Clark Lake Park | 5000m | 19:16 | 1st · 1st on team | 118.0 | +0.086 | ★CR CSR |
| 2008-09-24 | Auburn Riverside HS | 5000m | 18:42 | 2nd · 2nd on team | 115.1 | +0.028 | ★CR SR CSR |
| 2008-09-20 | Woodbridge High School | 4828m | 17:28 | 74th · 3rd on team | 117.6 | +0.025 | CR CSR |
| 2008-09-13 | Capital HS | 3218m | 11:02.2 | 47th · 5th on team | 113.6 | -0.030 | ★PR ★CR SR CSR |
| 2008-09-02 | Frager Road/Green River Trail | 4828m | 17:23 | 7th · 7th on team | 118.0 | +0.016 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-25 | Thomas Jefferson HS | 1600m | 5:17.3 | 6th · 6th on team | 111.1 | +0.002 | PR CR SR CSR |
| 2007-10-23 | Auburn Riverside HS | 2896m | 10:40 | 5th · 2nd on team | 112.4 | +0.048 | ★PR ★CR SR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 19:35.4 | 65th · 9th on team | 108.5 | +0.006 | CR CSR |
| 2007-10-13 | Ft. Steilacoom Park | 3500m | 13:37 | 29th · 4th on team | 106.9 | +0.031 | ★PR ★CR SR CSR |
| 2007-10-10 | Federal Way HS | 4425m | 16:34 | 16th · 9th on team | 107.7 | -0.033 | PR CR SR CSR |
| 2007-10-03 | Clark Lake Park | 4828m | 19:16 | 12th · 8th on team | 105.8 | +0.009 | PR ★CR SR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 18:20.6 | 20th · 2nd on team | 115.3 | +0.016 | PR ★CR R SR CSR RSR |
| 2007-09-26 | Thomas Jefferson HS | 5000m | 19:31 | 6th · 6th on team | 109.9 | +0.027 | PR CR R SR CSR RSR |
| 2007-09-19 | Lake Wilderness State Park | 5000m | 19:33 | 13th · 6th on team | 109.8 | +0.029 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 19:52 | 45th · 2nd on team | 105.8 | +0.006 | PR CR SR CSR |
| 2007-09-12 | Mount Tahoma HS | 4506m | 19:48 | 5th · 5th on team | 104.6 | +0.100 | ★PR ★CR SR CSR |
| 2007-09-08 | Berthusen Park | 3000m | 11:26 | 46th · 12th on team | 107.8 | +0.034 | ★PR ★CR R SR CSR RSR |
| 2007-08-28 | Frager Road/Green River Trail | 4828m | 20:18 | 18th · 18th on team | 102.1 | +0.016 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Tahoma. vs. TJ. vs. Kent-Meridian | 3200m | 11:00.73 | 10th · 4th on team | 110.2 | -0.042 | ★PR SR |
| 2009-04-30 | Auburn vs Thomas Jefferson Dual Meet | 3200m | 11:17.9 | 2nd · 2nd on team | 108.6 | -0.027 | |
| 2009-04-25 | Bellevue Invitational | 1600m | 4:54.79 | 65th · 2nd on team | 112.7 | -0.046 | ★PR SR RSR |
| 2009-04-23 | Thomas Jefferson, Auburn-Riverside @Kentwood | 1600m | 5:03.5 | 11th · 3rd on team | 112.2 | -0.023 | RSR |
| 2009-04-16 | Race results → | 1600m | 4:59.81 | 6th · 2nd on team | — | — | PR SR |
| 2009-04-09 | Federal Way vs. Thomas Jefferson Dual Meet | 3200m | 11:30.2 | 3rd · 2nd on team | 106.6 | -0.027 | RSR |
| 2009-03-26 | Race results → | 3200m | 11:09 | 3rd · 3rd on team | — | — | PR SR |
| 2009-03-19 | Todd Beamer vs. Thomas Jefferson Dual Meet | 3200m | 11:37 | 6th · 4th on team | 105.2 | -0.027 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Bellevue Invite | 1600m | 5:24.7 | 101st · 5th on team | 102.5 | -0.046 | |
| 2008-04-17 | Race results → | 800m | 2:23.9 | 12th · 6th on team | — | — | ★PR SR |
| 2008-03-20 | Thomas Jefferson vs Kentridge | 1600m | 5:27.2 | 13th · 8th on team | 103.9 | -0.028 | |
| 2008-03-13 | Kent-Meridian vs. Thomas Jefferson | 1600m | 5:23.6 | 9th · 6th on team | 104.8 | -0.027 | PR SR RSR |