Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 19:24.6 | 40th · 2nd on team | 128.5 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 19:30.7 | 21st · 2nd on team | 127.9 | +0.012 | PR ★CR R SR CSR RSR |
| 2010-10-23 | Ft. Steilacoom Park | 5000m | 19:52.5 | 14th · 2nd on team | 125.7 | +0.006 | PR ★CR SR CSR |
| 2010-10-13 | Thomas Jefferson HS | 5000m | 20:14 | 3rd · 1st on team | 126.6 | +0.027 | PR ★CR R SR CSR RSR |
| 2010-10-06 | Mount Rainier Course | 5000m | 21:24 | 2nd · 1st on team | 118.5 | +0.016 | ★CR CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 20:47.3 | 23rd · 1st on team | 120.8 | +0.043 | ★CR CSR |
| 2010-09-29 | Kentridge HS | 5000m | 20:44 | 4th · 2nd on team | 125.4 | +0.044 | ★CR SR CSR RSR |
| 2010-09-18 | Estancia High School | 4828m | 19:00 | 83rd · 1st on team | 123.9 | -0.021 | ★PR ★CR SR CSR RSR |
| 2010-09-11 | Capital HS | 3588m | 15:02.7 | 6th · 1st on team | 121.9 | +0.064 | ★PR ★CR SR CSR |
| 2010-09-08 | Kent-Meridian HS | 3000m | 12:16.2 | 2nd · 1st on team | 122.1 | +0.061 | ★CR SR CSR RSR |
| 2010-08-31 | Frager Road/Green River Trail | 4828m | 20:20 | 5th · 5th on team | 119.7 | +0.016 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 24:43 | 143rd · 7th on team | — | +0.004 | CR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 21:02 | 20th · 5th on team | 120.8 | +0.006 | CR CSR |
| 2007-10-10 | Federal Way HS | 4425m | 17:30 | 8th · 5th on team | 122.3 | -0.033 | ★PR ★CR SR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 20:24 | 38th · 5th on team | 123.9 | +0.016 | PR ★CR SR CSR |
| 2007-09-19 | Lake Wilderness State Park | 5000m | 20:34 | 4th · 4th on team | 124.8 | +0.029 | PR ★CR SR CSR |
| 2007-09-15 | Woodbridge High School | 4828m | 19:42 | 8th · 1st on team | 125.8 | +0.025 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Berthusen Park | 3000m | 12:08 | 8th · 2nd on team | 121.8 | +0.034 | ★PR ★CR R SR CSR RSR |
| 2007-08-28 | Frager Road/Green River Trail | 4828m | 20:56 | 6th · 6th on team | 118.4 | +0.016 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-04 | Federal Way @ Thomas Jefferson | 1600m | 5:45.89 | 3rd · 2nd on team | 119.1 | -0.027 | |
| 2011-04-23 | Bellevue Invite | 3200m | 12:58.63 | 21st · 4th on team | 112.2 | -0.046 | |
| 2011-04-21 | Auburn @ Thomas Jefferson | 1600m | 6:07.58 | 5th · 5th on team | 112.1 | -0.027 | |
| 2011-03-26 | Kent-Meridian Invitational | 1600m | 5:38.11 | 8th · 1st on team | 119.9 | -0.042 | SR RSR |
| 2011-03-23 | Todd Beamer vs Thomas Jefferson | 3200m | 12:51.15 | 3rd · 3rd on team | 113.2 | -0.038 | SR RSR |
| 2011-03-23 | Todd Beamer vs Thomas Jefferson | 1600m | 5:58.7 | 2nd · 2nd on team | 113.2 | -0.038 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Race results → | 1600m | 5:42.09 | 15th · 1st on team | — | — | |
| 2008-05-16 | Race results → | 3200m | 11:48.99 | 11th · 1st on team | — | — | ★PR SR |
| 2008-05-07 | SPSL Subdistrict 4A Meet | 1600m | 5:29.4 | 11th · 1st on team | 123.8 | -0.042 | ★PR SR RSR |
| 2008-05-07 | SPSL Subdistrict 4A Meet | 3200m | 11:51.59 | 6th · 1st on team | 124.2 | -0.042 | PR SR RSR |
| 2008-05-01 | Race results → | hj | 4' 2" | — | — | — | |
| 2008-04-19 | Bellevue Invite | 3200m | 12:00.8 | 10th · 1st on team | 122.1 | -0.046 | PR SR RSR |
| 2008-04-17 | Race results → | 3200m | 12:12.4 | 3rd · 1st on team | — | — | PR SR |
| 2008-04-10 | Federal Way vs Thomas Jefferson | hj | 4'00.00 | — | — | -0.038 | |
| 2008-04-10 | Federal Way vs Thomas Jefferson | 800m | 2:40.2 | 1st · 1st on team | 112.8 | -0.038 | ★PR SR |
| 2008-03-29 | Race results → | 1600m | 5:38.08 | 1st · 1st on team | — | — | PR SR |
| 2008-03-20 | Thomas Jefferson vs Kentridge | hj | 4' 4" | — | — | -0.028 | |
| 2008-03-20 | Thomas Jefferson vs Kentridge | 1600m | 5:44.8 | 2nd · 2nd on team | 119.7 | -0.028 | PR SR RSR |
| 2008-03-13 | Kent-Meridian vs. Thomas Jefferson | hj | 4' 2" | — | — | -0.027 | |
| 2008-03-13 | Kent-Meridian vs. Thomas Jefferson | 1600m | 5:49.8 | 3rd · 3rd on team | 117.6 | -0.027 | PR SR RSR |