Racecast

Joe DeLucia

North Branford (CT) · 12 · SHORELINECT DSS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.1 2019 XC season
Best race 108.1 XC
Races 28
Seasons 5 2016 — 2020

RankedNation #73633·CT #940·CT DSS #130·SHORELINE #74·Team #4 ?

Training paces & VO2max → critical speed 7:56/mi, fitted from 5 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2019 XC 108.1

North Branford (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Wickham Park 5000m 19:53 79th · 2nd on team 108.1 +1.2% ★PR ★CR ★R SR CSR RSR

2018 XC 100.8

North Branford (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-26 Wickham Park 5000m 20:59 109th · 3rd on team 101.3 +1.2% CR CSR
2018-10-19 Hale Ray High School 5000m 21:00 59th · 2nd on team 100.7 -0.5% ★CR CSR
2018-09-22 Winding Trails 4828m 20:06.24 89th · 3rd on team 102.2 +0.4% ★PR ★CR R SR CSR RSR
2018-09-20 Coginchaug Regional HS 5000m 20:45.9 38th · 2nd on team 102.1 -0.1% PR ★CR R SR CSR RSR
2018-09-15 Cromwell High School 5000m 20:57.3 78th · 3rd on team 97.7 -4.0% PR ★CR SR CSR RSR

2017 XC 93.5

North Branford (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Wickham Park 5000m 22:35 157th · 4th on team 95.1 +1.2% CR R CSR RSR
2017-10-25 Old Saybrook High School 5000m 21:14 69th · 2nd on team 94.9 -3.5% PR ★CR R SR CSR RSR
2017-10-20 TBA 5000m 23:31 72nd · 4th on team 89.1 — ★CR CSR
2017-10-12 Lyme-Old Lyme High School 5000m 23:28 38th · 4th on team 94.7 +5.2% ★CR R SR CSR RSR

2016 XC 90.8

North Branford (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-13 Totoket Park 5000m 23:19 38th · 9th on team 91.3 +0.8% ★CR R CSR RSR
2016-09-17 Cromwell High School 5000m 22:28.3 81st · 6th on team 90.3 -4.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF —

North Branford (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-14 CIAC Combined Class S Championships 600m 1:29.59 6th · 1st on team — -0.2% ★PR SR
2020-02-08 Shoreline Conference Championship 600m 1:29.67 4th · 1st on team — -0.2% PR SR
2020-01-02 Shoreline Conference Meet #1 600m 1:29.76 4th · 1st on team — -0.2% PR SR
2019-12-30 4th Wilton Wright Invitational 600m 1:30.04 4th · 1st on team — -1.4% PR SR
2019-12-21 Hillhouse Invite 600m 1:32.48 18th · 1st on team — -0.2% SR

2019 TF —

North Branford (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-02 Shoreline Conference Championship 600m 1:31.76 7th · 1st on team — -0.2%
2019-01-25 SL Conf Meet #2 600m 1:30.89 5th · 1st on team — -0.2% PR SR
2019-01-12 37th Yale Interscholastic Track Classic 600m 1:31.18 56th · 1st on team — -2.4% PR SR
2019-01-03 Shoreline Conference League Meet #1 600m 1:33.39 7th · 1st on team — -0.2% PR SR
2018-12-29 3rd Wilton Wright Invitational 600m 1:34.17 14th · 1st on team — -1.4% PR SR

2018 TF 101.8

North Branford (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-02-03 SLC Indoor TF Championship 600m 1:35.21 6th · 1st on team — -0.2% PR SR
2018-02-03 SLC Indoor TF Championship 300m 43.43 23rd · 3rd on team — -0.2%
2018-01-26 SLC League Meet #2 600m 1:40.8 11th · 2nd on team — -0.2% PR SR
2018-01-26 SLC League Meet #2 300m 42.97 16th · 2nd on team — -0.2% ★PR SR
2018-01-20 Shoreline Coaches Invitational 600m 1:41.06 37th · 1st on team — -0.2% PR SR
2017-12-28 Haddam Killingworth Invitational 1000m 3:12.61 14th · 1st on team 101.8 -0.2% ★PR R SR RSR