Tristan Wrosch
South Salem (OR) · 12 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head
Athlete rating
116.8
2010 XC season
Races
32
Seasons
4
2007 — 2010
RankedNation #30976·OR #1203·OR D6A #589·6A-6 CENTRAL VALLEY #31·Team #17
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Training paces
& VO2max →
critical speed
6:37/mi, fitted from
10 races in 2010
Cross Country
2010 XC
113.4
South Salem (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-27 |
Bush Park
|
5000m |
18:30.9 |
34th
· 6th on team |
115.5 |
+0.009 |
★PR
★CR
SR
CSR
|
| 2010-10-20 |
Bush Park
|
4000m |
14:49 |
17th
· 10th on team |
113.6 |
+0.010 |
★PR
★CR
SR
CSR
|
| 2010-10-16 |
Fernhill Park
|
5000m |
18:49.4 |
144th
· 6th on team |
117.2 |
+0.038 |
PR
★CR
★R
SR
CSR
RSR
|
| 2010-10-06 |
Bush Park
|
5000m |
19:04 |
53rd
· 4th on team |
113.1 |
+0.009 |
|
| 2010-10-02 |
Bryant Park
|
5000m |
19:21 |
179th
· 6th on team |
113.6 |
+0.032 |
★CR
CSR
|
| 2010-09-24 |
Bush Park
|
5000m |
20:17.4 |
26th
· 6th on team |
106.2 |
+0.009 |
|
| 2010-09-18 |
Bush Park
|
5000m |
18:57 |
94th
· 5th on team |
112.5 |
+0.009 |
PR
CR
SR
CSR
|
| 2010-09-13 |
Bush Park
|
3379m |
13:03 |
9th
· 2nd on team |
111.1 |
+0.045 |
★PR
★CR
SR
CSR
|
| 2010-09-08 |
Tualatin HS
|
5000m |
19:10 |
47th
· 4th on team |
115.0 |
+0.043 |
PR
★CR
SR
CSR
|
| 2010-09-03 |
Wilsonville HS
|
3000m |
10:59 |
60th
· 2nd on team |
115.9 |
+0.040 |
★PR
★CR
R
SR
CSR
RSR
|
2009 XC
108.6
South Salem (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-28 |
Bush Park
|
5000m |
20:03 |
17th
· 6th on team |
107.3 |
+0.009 |
|
| 2009-10-17 |
Fernhill Park
|
5000m |
19:56 |
135th
· 2nd on team |
112.5 |
+0.038 |
CR
CSR
RSR
|
| 2009-10-07 |
Bush Park
|
5000m |
19:42 |
90th
· 8th on team |
109.1 |
+0.009 |
SR
CSR
|
| 2009-09-25 |
Redmond High School
|
5000m |
21:11.7 |
3rd
· 2nd on team |
109.6 |
+0.082 |
★CR
CSR
RSR
|
| 2009-09-19 |
Bush Park
|
5000m |
20:12 |
42nd
· 2nd on team |
106.0 |
+0.009 |
SR
CSR
|
| 2009-09-14 |
Bush Park
|
3379m |
13:38 |
11th
· 3rd on team |
107.0 |
+0.045 |
PR
CR
SR
CSR
RSR
|
2008 XC
108.9
South Salem (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-22 |
Bush Park
|
5000m |
19:35 |
15th
· 7th on team |
110.7 |
+0.009 |
CR
CSR
|
| 2008-10-15 |
Bush Park
|
4000m |
15:29 |
26th
· 15th on team |
109.1 |
+0.010 |
PR
CR
SR
CSR
|
| 2008-10-11 |
Fernhill Park
|
5000m |
20:25.8 |
153rd
· 7th on team |
109.2 |
+0.038 |
CR
CSR
|
| 2008-10-04 |
Bush Park
|
5000m |
20:25 |
27th
· 14th on team |
107.0 |
+0.009 |
|
| 2008-09-24 |
Waterloo Park
|
5000m |
20:10 |
19th
· 8th on team |
110.6 |
+0.040 |
★CR
CSR
|
| 2008-09-19 |
Tigard HS
|
5000m |
19:27 |
46th
· 4th on team |
114.1 |
+0.031 |
PR
★CR
R
SR
CSR
RSR
|
| 2008-09-13 |
Bush Park
|
5000m |
20:05 |
59th
· 7th on team |
108.7 |
+0.009 |
PR
CR
R
SR
CSR
RSR
|
| 2008-09-08 |
Bush Park
|
3379m |
14:19 |
8th
· 3rd on team |
104.2 |
+0.045 |
PR
CR
SR
CSR
|
| 2008-09-03 |
Tualatin HS
|
5000m |
21:11 |
26th
· 5th on team |
106.4 |
+0.043 |
CR
SR
CSR
RSR
|
2007 XC
102.8
South Salem (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-24 |
Bush Park
|
5000m |
20:34 |
29th
· 6th on team |
105.2 |
+0.009 |
PR
CR
SR
CSR
|
| 2007-10-17 |
Bush Park
|
4000m |
16:06 |
27th
· 11th on team |
106.3 |
+0.010 |
PR
CR
SR
CSR
|
| 2007-10-13 |
Fernhill Park
|
5000m |
21:01.7 |
165th
· 3rd on team |
106.4 |
+0.038 |
CR
R
CSR
RSR
|
| 2007-09-21 |
Tigard HS
|
5000m |
20:58 |
78th
· 4th on team |
105.6 |
+0.031 |
CR
R
CSR
RSR
|
| 2007-09-15 |
Bush Park
|
5000m |
20:47 |
76th
· 2nd on team |
104.7 |
+0.009 |
PR
CR
R
SR
CSR
RSR
|
| 2007-09-10 |
Bush Park
|
5000m |
22:41 |
12th
· 2nd on team |
97.2 |
+0.009 |
PR
CR
R
SR
CSR
RSR
|
| 2007-09-05 |
Tualatin HS
|
3200m |
15:11 |
19th
· 2nd on team |
94.2 |
+0.088 |
★PR
★CR
R
SR
CSR
RSR
|
