Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 3000m | 14:28.1 | 285th · 1st on team | 108.6 | +0.090 | ★CR CSR |
| 2021-10-17 | Ocean Breeze Park | 3000m | 12:19.2 | 16th · 1st on team | 118.5 | +0.022 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | Bishop McNamara Last Chance | 200m | 22.6 | 35th · 3rd on team | — | -0.037 | |
| 2026-05-07 | 2026 ISL / IAC / MAC Track & Field Championships | hj | 5-04.00 | — | — | -0.029 | |
| 2026-05-07 | 2026 ISL / IAC / MAC Track & Field Championships | lj | 18-01.50 | — | — | -0.029 | |
| 2026-05-07 | 2026 ISL / IAC / MAC Track & Field Championships | 400m | 48.5 | 3rd · 3rd on team | — | -0.029 | SR |
| 2026-03-13 | New Balance Nationals Indoor | 400m | 49.58 | 101st · 5th on team | — | -0.044 | |
| 2026-02-28 | The CIRCUIT Philly | 400m | 49.38 | 2nd · 2nd on team | — | -0.041 | SR |
| 2026-02-28 | The CIRCUIT Philly | 200m | 22.38 | 15th · 1st on team | — | -0.041 | SR |
| 2026-02-21 | Ocean Breeze Elite | 400m | 49.7 | 8th · 2nd on team | — | -0.043 | SR |
| 2026-02-21 | Ocean Breeze Elite | 300m | 35.13 | 7th · 3rd on team | — | -0.043 | ★PR SR |
| 2026-02-20 | Garden State TC Invitational | 400m | 50.78 | 8th · 2nd on team | — | -0.041 | SR |
| 2026-02-20 | Garden State TC Invitational | 200m | 22.7 | 7th · 3rd on team | — | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 200m | 21.86 | 14th · 1st on team | — | -0.045 | |
| 2025-06-19 | New Balance Nationals Outdoor | 200m | 22.21 | 22nd · 2nd on team | — | -0.045 | |
| 2025-06-19 | New Balance Nationals Outdoor | 400m | 48.26 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2025-06-14 | Alabama State Games | 400m | 49.64 | 2nd · 1st on team | — | -0.014 | |
| 2025-06-07 | AAU Southeastern District Qualifier (Alabama) | 100m | 10.92 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2025-06-07 | AAU Southeastern District Qualifier (Alabama) | 400m | 49.57 | 3rd · 1st on team | — | -0.029 | |
| 2025-05-31 | 5th Annual OTM Mary Birdwell Memorial | 200m | 22.1 | 1st · 1st on team | — | -0.030 | |
| 2025-05-31 | 5th Annual OTM Mary Birdwell Memorial | 100m | 10.94 | 1st · 1st on team | — | -0.030 | PR SR |
| 2025-05-23 | 18th Annual Mark Trail Memorial Day meet | 200m | 21.86 | 4th · 1st on team | — | -0.029 | PR SR |
| 2025-05-23 | 18th Annual Mark Trail Memorial Day meet | 200m | 22.34 | 13th · 4th on team | — | -0.029 | |
| 2025-05-23 | 18th Annual Mark Trail Memorial Day meet | 100m | 11.41 | 12th · 3rd on team | — | -0.029 | |
| 2025-05-23 | 18th Annual Mark Trail Memorial Day meet | 400m | 48.64 | 1st · 1st on team | — | -0.029 | |
| 2025-05-23 | 18th Annual Mark Trail Memorial Day meet | 400m | 49.16 | 3rd · 2nd on team | — | -0.029 | |
| 2025-05-17 | PTC Meet of Champions | 200m | 22.37 | 2nd · 2nd on team | — | -0.037 | |
| 2025-05-17 | PTC Meet of Champions | 100m | 11.28 | 1st · 1st on team | — | -0.037 | PR SR |
| 2025-05-01 | AHSAA 4A-7A Outdoor State Championship | 200m | 21.94 | 23rd · 1st on team | — | -0.034 | |
| 2025-05-01 | AHSAA 4A-7A Outdoor State Championship | 400m | 49.22 | 7th · 2nd on team | — | -0.034 | |
| 2025-04-25 | AHSAA Hewitt-Trussville Section 2025 | 200m | 21.92 | 4th · 1st on team | — | -0.031 | PR SR |
| 2025-04-25 | AHSAA Hewitt-Trussville Section 2025 | 400m | 48.29 | 4th · 2nd on team | — | -0.031 | PR SR |
| 2025-04-18 | Hewitt Trussville Invitational | 400m | 48.46 | 2nd · 1st on team | — | -0.031 | |
| 2025-04-11 | Mountain Brook Invitational | 400m | 49.29 | 3rd · 2nd on team | — | -0.040 | |
| 2025-04-11 | Mountain Brook Invitational | 400m | 50.14 | 6th · 3rd on team | — | -0.040 | |
| 2025-04-11 | Mountain Brook Invitational | 200m | 22.19 | 6th · 1st on team | — | -0.040 | PR SR |
| 2025-04-04 | Meet results → | Men's 400m Dash Division 4 | 48.35 | 12th · 2nd on team | — | — | ★PR SR |
| 2025-04-04 | Pepsi Florida Relays | 400m | 48.34 | 12th · 2nd on team | — | -0.037 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 60m | 7.22 | 16th · 1st on team | — | -0.044 | SR |
| 2025-03-13 | New Balance Nationals Indoor | 400m | 49.46 | 3rd · 1st on team | — | -0.044 | |
| 2025-03-07 | 2025 King of the Mountain Invite | 200m | 22.2 | 5th · 1st on team | — | -0.031 | PR SR |
| 2025-02-09 | TFCUSA Indoor National Championship | 60m | 7.39 | 3rd · 1st on team | — | -0.040 | SR |
| 2025-01-31 | AHSAA Indoor Track & Field Championship | 400m | 48.44 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2025-01-25 | Last Chance #3 | 400m | 50.82 | 8th · 3rd on team | — | -0.040 | |
| 2025-01-20 | Martin Luther King Indoor Track Classic #2 | 400m | 48.48 | 1st · 1st on team | — | -0.040 | PR SR |
| 2025-01-04 | Ice Breaker Invitational #2 | 400m | 49.03 | 2nd · 2nd on team | — | -0.040 | PR SR |
| 2024-12-14 | Holiday Invitational #2 | 400m | 49.82 | 4th · 3rd on team | — | -0.040 | SR |
| 2024-12-07 | Magic City Invitational #2 | 400m | 50.42 | 6th · 3rd on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | 2024 Brooks PR Invitational | 400m | 49.91 | 4th · 1st on team | — | -0.039 | |
| 2024-04-27 | Hewitt Section 2024 | 400m | 49.82 | 4th · 2nd on team | — | -0.031 | |
| 2024-04-18 | MS Metro Championship Meet | 200m | 22.61 | 1st · 1st on team | — | -0.040 | |
| 2024-04-18 | MS Metro Championship Meet | 400m | 49.6 | 1st · 1st on team | — | -0.040 | |
| 2024-04-13 | Mountain Brook Invitational | 400m | 49.32 | 1st · 1st on team | — | -0.040 | PR SR |
| 2024-04-05 | Metro South MS #4 - Spain Park | 200m | 22.64 | 1st · 1st on team | — | -0.027 | |
| 2024-03-10 | New Balance Nationals Indoor | 400m | 49.72 | 1st · 1st on team | — | -0.045 | PR SR |
| 2024-03-10 | New Balance Nationals Indoor | 60m | 7.19 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2024-03-10 | New Balance Nationals Indoor | 60m | 7.44 | 8th · 2nd on team | — | -0.045 | |
| 2024-03-03 | AAU Indoor National Champonships | 60m | 7.22 | 1st · 1st on team | — | -0.036 | PR SR |
| 2024-03-03 | AAU Indoor National Champonships | 400m | 49.74 | 1st · 1st on team | — | -0.036 | PR SR |
| 2024-03-03 | AAU Indoor National Champonships | 400m | 49.94 | 2nd · 2nd on team | — | -0.036 | |
| 2024-03-03 | AAU Indoor National Champonships | 200m | 23.06 | 2nd · 2nd on team | — | -0.036 | |
| 2024-03-03 | AAU Indoor National Champonships | 60m | 7.26 | 2nd · 2nd on team | — | -0.036 | |
| 2024-03-03 | AAU Indoor National Champonships | 200m | 22.44 | 1st · 1st on team | — | -0.036 | PR SR |
| 2024-02-11 | TFCUSA National Championship | 60m | 7.39 | 1st · 1st on team | — | -0.040 | PR SR |
| 2024-02-11 | TFCUSA National Championship | 200m | 23.03 | 1st · 1st on team | — | -0.040 | SR |
| 2024-01-18 | Middle School Gold Championship Meet | 800m | 2:04.57 | 1st · 1st on team | 145.1 | -0.040 | |
| 2024-01-18 | Middle School Gold Championship Meet | 400m | 50.3 | 1st · 1st on team | — | -0.040 | |
| 2024-01-08 | Middle School Meet #3 | 400m | 51.27 | 1st · 1st on team | — | -0.040 | |
| 2024-01-04 | Middle School Meet #2 | 800m | 2:03.8 | 1st · 1st on team | 146.0 | -0.040 | ★PR SR RSR |
| 2023-12-07 | Middle School Meet #1 | 400m | 49.93 | 1st · 1st on team | — | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-22 | 2nd Van Philips Invitational | 400m | 50.95 | 1st · 1st on team | — | -0.014 | |
| 2023-07-22 | 2nd Van Philips Invitational | 200m | 22.96 | 1st · 1st on team | — | -0.014 | |
| 2023-07-15 | 2nd Annual PTC Blowout Meet | 200m | 23.38 | 1st · 1st on team | — | -0.028 | |
| 2023-07-15 | 2nd Annual PTC Blowout Meet | 400m | 51.29 | 1st · 1st on team | — | -0.028 | |
| 2023-07-01 | AAU Region 6 Championships | 200m | 23.14 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2023-07-01 | AAU Region 6 Championships | 200m | 22.56 | 1st · 1st on team | — | -0.034 | PR SR |
| 2023-07-01 | AAU Region 6 Championships | 400m | 50.03 | 1st · 1st on team | — | -0.034 | PR SR |
| 2023-02-18 | USC Youth Gamecock Challenge Finale | 60m | 7.64 | 8th · 2nd on team | — | -0.041 | |
| 2023-02-18 | USC Youth Gamecock Challenge Finale | 60m | 7.55 | 5th · 1st on team | — | -0.041 | |
| 2023-01-05 | Middle School Indoor Meet #2 | 60m | 7.55 | 1st · 1st on team | — | -0.040 | PR SR |
| 2023-01-05 | Middle School Indoor Meet #2 | 800m | 2:09.04 | 1st · 1st on team | 140.3 | -0.040 | PR SR RSR |
| 2022-12-08 | Middle School Indoor Meet #1 | 60m | 7.58 | 1st · 1st on team | — | -0.040 | PR SR |
| 2022-12-08 | Middle School Indoor Meet #1 | 400m | 53.97 | 1st · 1st on team | — | -0.040 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-02 | AAU Junior Olympics Regional 6 National Qualifier | 400m | 54.76 | 1st · 1st on team | — | -0.034 | PR SR |
| 2022-07-02 | AAU Junior Olympics Regional 6 National Qualifier | 800m | 2:13.74 | 1st · 1st on team | 136.7 | -0.034 | |
| 2022-07-02 | AAU Junior Olympics Regional 6 National Qualifier | 200m | 24.47 | 1st · 1st on team | — | -0.034 | PR SR |
| 2022-07-02 | AAU Junior Olympics Regional 6 National Qualifier | 200m | 25.01 | 2nd · 2nd on team | — | -0.034 | |
| 2022-06-18 | 7th Annual Alabama Heat Tune Up Meet | 100m | 12.31 | 1st · 1st on team | — | -0.024 | PR SR |
| 2022-06-18 | 7th Annual Alabama Heat Tune Up Meet | 200m | 24.78 | 1st · 1st on team | — | -0.024 | PR SR |
| 2022-06-11 | USATF Alabama Association Junior Olympic, Open, Masters Championships | 800m | 2:18.49 | 1st · 1st on team | 132.6 | -0.029 | |
| 2022-06-11 | USATF Alabama Association Junior Olympic, Open, Masters Championships | 400m | 56.39 | 1st · 1st on team | — | -0.029 | |
| 2022-06-11 | USATF Alabama Association Junior Olympic, Open, Masters Championships | 200m | 24.97 | 1st · 1st on team | — | -0.029 | PR SR |
| 2022-05-27 | Mark Trail Invitational Track Meet | 400m | 56.87 | 2nd · 2nd on team | — | -0.032 | |
| 2022-05-27 | Mark Trail Invitational Track Meet | 400m | 55.51 | 1st · 1st on team | — | -0.032 | PR SR |
| 2022-05-27 | Mark Trail Invitational Track Meet | 800m | 2:12.28 | 1st · 1st on team | 138.6 | -0.032 | PR SR RSR |
| 2022-03-20 | 2022 USATF National Youth Indoor Championships | 800m | 2:14.97 | 1st · 1st on team | 134.5 | -0.043 | |
| 2022-03-20 | 2022 USATF National Youth Indoor Championships | 400m | 57.42 | 2nd · 2nd on team | — | -0.043 | PR SR |
| 2022-03-20 | 2022 USATF National Youth Indoor Championships | 200m | 26.09 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2022-03-20 | 2022 USATF National Youth Indoor Championships | 200m | 26.54 | 5th · 2nd on team | — | -0.043 | |
| 2022-03-20 | 2022 USATF National Youth Indoor Championships | 400m | 56.68 | 1st · 1st on team | — | -0.043 | PR SR |
| 2022-03-13 | AAU National Indoor Championships | 800m | 2:14.95 | 1st · 1st on team | 135.6 | -0.036 | PR SR RSR |
| 2022-03-13 | AAU National Indoor Championships | 400m | 57.47 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2022-02-19 | Gamecock Indoor Challenge Finale | 800m | 2:18.12 | 1st · 1st on team | 131.7 | -0.041 | PR SR |
| 2022-02-19 | Gamecock Indoor Challenge Finale | 400m | 58.85 | 1st · 1st on team | — | -0.041 | PR SR |
| 2022-02-13 | TFCUSA National Championship 2022 | 800m | 2:18.51 | 1st · 1st on team | 131.5 | -0.040 | PR SR |
| 2022-02-13 | TFCUSA National Championship 2022 | 400m | 59.64 | 1st · 1st on team | — | -0.040 | |
| 2022-01-09 | Wanda Lee Thomas Memorial Showdown | 400m | 59.19 | 1st · 1st on team | — | -0.040 | PR SR |
| 2022-01-09 | Wanda Lee Thomas Memorial Showdown | 800m | 2:22.17 | 1st · 1st on team | 128.1 | -0.040 | |
| 2021-12-31 | USATF Indoor Hoover Alumni Invitational | 800m | 2:19.28 | 1st · 1st on team | 131.5 | -0.040 | |
| 2021-12-31 | USATF Indoor Hoover Alumni Invitational | 400m | 1:00.56 | 1st · 1st on team | — | -0.040 | SR |
| 2021-12-31 | USATF Indoor Hoover Alumni Invitational | 200m | 27.77 | 2nd · 2nd on team | — | -0.040 | SR |
| 2021-08-01 | USATF National Junior Olympic Championships | 800m | 2:19.04 | 9th · 1st on team | 132.4 | -0.031 | PR SR RSR |
| 2021-08-01 | USATF National Junior Olympic Championships | 800m | 2:24.1 | 17th · 2nd on team | 127.8 | -0.031 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | AAU National Club Championship | 400m | 59.2 | 4th · 1st on team | — | -0.026 | PR SR |
| 2021-07-17 | AAU National Club Championship | 200m | 27.72 | 18th · 2nd on team | — | -0.026 | PR SR |
| 2021-07-17 | AAU National Club Championship | 200m | 27.14 | 10th · 1st on team | — | -0.026 | PR SR |
| 2021-07-17 | AAU National Club Championship | 400m | 59.93 | 6th · 2nd on team | — | -0.026 | |
| 2021-07-17 | AAU National Club Championship | 800m | 2:23.55 | 1st · 1st on team | 105.8 | -0.026 | |
| 2021-06-26 | AAU Region 6 | 200m | 27.77 | 13th · 3rd on team | — | -0.034 | PR SR |
| 2021-06-26 | AAU Region 6 | 400m | 1:00.6 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2021-06-26 | AAU Region 6 | 800m | 2:22.34 | 2nd · 1st on team | 148.6 | -0.034 | PR ★R SR RSR |
| 2021-06-26 | AAU Region 6 | 200m | 28.01 | 15th · 4th on team | — | -0.034 | |
| 2021-06-19 | AAU Southeastern District Qualifier | 400m | 1:01.96 | 3rd · 2nd on team | — | -0.014 | |
| 2021-06-19 | AAU Southeastern District Qualifier | 200m | 28.24 | 5th · 2nd on team | — | -0.014 | |
| 2021-06-19 | AAU Southeastern District Qualifier | 800m | 2:31.49 | 1st · 1st on team | 142.6 | -0.014 | |
| 2021-06-12 | Alabama Heat Regional Tune Up 2021 | 400m | 1:01.86 | 4th · 2nd on team | — | -0.017 | |
| 2021-06-12 | Alabama Heat Regional Tune Up 2021 | 200m | 27.82 | 7th · 3rd on team | — | -0.017 | PR SR |
| 2021-06-12 | Alabama Heat Regional Tune Up 2021 | 800m | 2:28.71 | 1st · 1st on team | 144.7 | -0.017 | PR R SR RSR |
| 2021-06-05 | Pure Elete Burnout | 200m | 27.99 | 4th · 2nd on team | — | -0.017 | PR SR |
| 2021-06-05 | Pure Elete Burnout | 400m | 1:01.91 | 2nd · 1st on team | — | -0.017 | |
| 2021-05-30 | Mark Trail | 400m | 1:01.75 | 25th · 1st on team | — | -0.032 | PR SR |
| 2021-05-30 | Mark Trail | 800m | 2:32.09 | 9th · 1st on team | 139.2 | -0.032 | PR R SR RSR |
| 2021-05-30 | Mark Trail | 400m | 1:03.21 | 32nd · 2nd on team | — | -0.032 | |
| 2021-05-08 | Trussville 3rd Annual Spring Invitational | 400m | 1:03.46 | 1st · 1st on team | — | -0.031 | PR SR |
| 2021-05-08 | Trussville 3rd Annual Spring Invitational | 800m | 2:33.53 | 1st · 1st on team | 137.8 | -0.031 | PR R SR RSR |
| 2021-05-01 | Track Lab Championships | 400m | 1:04.65 | 13th · 2nd on team | — | -0.030 | PR SR |
| 2021-05-01 | Track Lab Championships | 200m | 33.17 | 62nd · 3rd on team | — | -0.030 | PR SR |
| 2021-02-14 | TFCUSA Indoor National Championship 2021 | 200m | 34.07 | 31st · 3rd on team | — | -0.040 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-07-11 | Alabama Heat 5th Annual Regional Tune-Up | 400m | 1:08.07 | 4th · 1st on team | — | -0.017 | PR SR |
| 2020-07-11 | Alabama Heat 5th Annual Regional Tune-Up | 100m | 14.53 | 8th · 2nd on team | — | -0.017 | PR SR |
| 2020-07-11 | Alabama Heat 5th Annual Regional Tune-Up | 800m | 2:47.59 | 2nd · 1st on team | 129.1 | -0.017 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-13 | AAAG Sportsfestival | 400m | 1:15.28 | 6th · 1st on team | — | -0.030 | PR SR |
| 2019-07-13 | AAAG Sportsfestival | 800m | 2:56.91 | 5th · 1st on team | 119.8 | -0.030 | PR R SR RSR |
| 2019-01-13 | Showdown at the Crossplex | 800m | 3:09.28 | 6th · 1st on team | 111.2 | -0.040 | PR R SR RSR |
| 2019-01-13 | Showdown at the Crossplex | 400m | 1:19.04 | 17th · 1st on team | — | -0.040 | PR SR |
| 2019-01-13 | Showdown at the Crossplex | 1500m | 6:13.7 | 5th · 1st on team | 113.1 | -0.040 | ★PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | 2018 Rocket City Grand Prix | 800m | 3:11.01 | 1st · 1st on team | 110.0 | -0.037 | PR R SR RSR |
| 2018-06-09 | 2018 Rocket City Grand Prix | 400m | 1:19.36 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2018-06-09 | 2018 Rocket City Grand Prix | 200m | 34.97 | 3rd · 1st on team | — | -0.037 | PR SR |