Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-08 | Wickham Park | 5000m | 15:35 | 2nd · 1st on team | 137.1 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-29 | Wickham Park | 5000m | 16:05 | 1st · 1st on team | 131.9 | +0.034 | CR R CSR RSR |
| 2011-09-24 | Goddard Memorial State Park | 5000m | 16:02 | 1st · 1st on team | 128.9 | -0.002 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Thetford Academy XC Home Course | 5000m | 17:23 | 26th · 1st on team | 126.6 | +0.069 | ★CR CSR |
| 2010-11-05 | Wickham Park | 5000m | 16:33 | 12th · 1st on team | 128.5 | +0.034 | PR CR SR CSR |
| 2010-10-30 | Wickham Park | 5000m | 16:34 | 3rd · 1st on team | 129.1 | +0.034 | PR CR R SR CSR RSR |
| 2010-09-25 | Goddard Memorial State Park | 5000m | 16:51 | 5th · 1st on team | 124.2 | -0.002 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-09 | New Englands | 3200m | 9:17.38 | 2nd · 1st on team | 132.4 | -0.028 | |
| 2012-06-04 | CT State Open Championship | 3200m | 9:12.72 | 1st · 1st on team | 131.6 | -0.040 | ★PR SR |
| 2012-05-29 | CT Class L Championship | 1600m | 4:23.68 | 1st · 1st on team | 128.9 | -0.036 | |
| 2012-05-29 | CT Class L Championship | 3200m | 9:33.18 | 1st · 1st on team | 128.9 | -0.036 | |
| 2012-05-19 | Danbury Dream Invitational | 1mile | 4:17.78 | 2nd · 1st on team | 132.5 | -0.033 | ★PR SR RSR |
| 2012-05-01 | FCIAC Outdoor TF Championships | 1600m | 4:16.94 | 2nd · 1st on team | 131.6 | -0.033 | ★PR SR RSR |
| 2012-05-01 | FCIAC Outdoor TF Championships | 3200m | 9:26.14 | 1st · 1st on team | 129.1 | -0.033 | PR SR |
| 2012-04-28 | Penn Relays (Individual Events) | 3000m | 8:36.37 | 7th · 1st on team | 130.0 | -0.045 | ★PR SR |
| 2012-03-02 | New England Championship | 2miles | 9:33.31 | 8th · 1st on team | 130.0 | -0.045 | SR |
| 2012-03-02 | New England Championship | 1mile | 4:20.22 | 1st · 1st on team | 129.8 | -0.045 | PR SR |
| 2012-02-18 | State Open | 3200m | 9:31.54 | 2nd · 1st on team | 128.9 | -0.029 | PR SR RSR |
| 2012-02-18 | State Open | 1600m | 4:20.79 | 3rd · 1st on team | 130.4 | -0.029 | PR SR RSR |
| 2012-01-20 | Meet results → | Men's 3000 Meters | 8:43.14 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-01-07 | Hispanic Games | 1mile | 4:29 | 12th · 1st on team | 126.1 | -0.041 | SR RSR |
| 2011-12-17 | FCIAC Qualifying Meet | 600m | 1:27.3 | 2nd · 1st on team | — | -0.011 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-02 | CIAC Class L TF Championship | 3200m | 9:42.39 | 1st · 1st on team | 126.4 | -0.036 | |
| 2011-05-24 | FCIAC Championships | 3200m | 9:51.62 | 2nd · 1st on team | 124.0 | -0.033 | |
| 2011-05-24 | FCIAC Championships | 1600m | 4:22.66 | 3rd · 1st on team | 128.7 | -0.033 | |
| 2011-05-07 | 40th Lindy Remigino Invite | 2miles | 9:21.99 | 2nd · 1st on team | 130.6 | -0.040 | ★PR SR |
| 2011-03-04 | New England Championship Meet | 2miles | 9:27.51 | 4th · 1st on team | 131.2 | -0.045 | PR R SR RSR |
| 2011-03-04 | New England Championship Meet | 1mile | 4:23.4 | 5th · 1st on team | 128.0 | -0.045 | PR SR |
| 2011-02-19 | Connecticut State Open Championships | 1600m | 4:21.91 | 3rd · 1st on team | 129.7 | -0.029 | PR R SR RSR |
| 2011-02-19 | Connecticut State Open Championships | 3200m | 9:31.92 | 3rd · 1st on team | 128.7 | -0.029 | PR SR |
| 2011-02-12 | CIAC Class L Indoor Track Championships | 3200m | 9:44.22 | 1st · 1st on team | 126.0 | -0.029 | PR SR RSR |
| 2011-02-12 | CIAC Class L Indoor Track Championships | 1600m | 4:24.71 | 2nd · 1st on team | 128.3 | -0.029 | PR SR RSR |
| 2011-01-22 | 29th Yale Interscholastic Track Classic | 1mile | 4:33.95 | 21st · 1st on team | 122.3 | — | PR SR RSR |
| 2011-01-15 | SCC Coaches Invite | 3200m | 10:02.34 | 3rd · 1st on team | 122.2 | -0.029 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | CIAC Class MM State Track & Field Championships | 3200m | 10:14.54 | 10th · 2nd on team | 119.9 | -0.031 | |
| 2010-06-04 | CIAC Class MM State Track & Field Championships | 1600m | 4:29.09 | 4th · 1st on team | 125.8 | -0.031 | PR R SR RSR |
| 2010-05-25 | FCIAC Outdoor Track & Field Championship | 1600m | 4:32.8 | 4th · 1st on team | 123.8 | -0.033 | PR R SR RSR |
| 2010-05-25 | FCIAC Outdoor Track & Field Championship | 3200m | 9:47.83 | 3rd · 1st on team | 125.1 | -0.033 | PR R SR RSR |
| 2010-02-04 | FCIAC Indoor TF Championships | 1600m | 4:51.22 | 10th · 2nd on team | 116.1 | -0.029 | PR R SR RSR |
| 2010-02-04 | FCIAC Indoor TF Championships | 3200m | 10:25.49 | 11th · 1st on team | 117.4 | -0.029 | PR R SR RSR |