Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | WakeMed Soccer Park | 8000m | 31:38.3 | 51st · 7th on team | 90.1 | -0.135 | ★CR SR CSR |
| 2025-09-02 | Duke University | 4000m | 14:12.3 | 23rd · 7th on team | 101.9 | -0.074 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Elon University | 6000m | 22:44.3 | 77th · 7th on team | 94.8 | -0.117 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-04 | WakeMed Soccer Park -- Cary NC | 8000m | 31:27.2 | 45th · 8th on team | 91.8 | -0.135 | ★PR ★CR SR CSR |
| 2024-09-06 | Elon University | 6000m | 23:10.5 | 62nd · 7th on team | 93.2 | -0.117 | PR CR SR CSR |
| 2024-08-30 | Duke University | 4700m | 17:53.5 | 16th · 7th on team | 101.0 | -0.047 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Oak Ridge Park | 4828m | 18:29.4 | 4th · 1st on team | 116.4 | +0.042 | ★PR ★CR SR CSR RSR |
| 2021-10-20 | Jefferson Patterson Park | 5000m | 18:40.5 | 31st · 2nd on team | 114.8 | -0.002 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-31 | Oak Ridge Park | 5000m | 19:32.9 | 15th · 1st on team | 109.9 | +0.001 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Hereford HS | 4828m | 20:14.2 | 87th · 1st on team | — | +0.076 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | CAA Outdoor Championships | 800m | 1:51.74 | 11th · 6th on team | 115.1 | -0.031 | RSR |
| 2026-05-14 | MEAC Championships | 800m | 1:51.74 | 15th · 4th on team | 113.7 | -0.043 | PR SR RSR |
| 2026-05-01 | Aggie Classic | 800m | 1:54.43 | 4th · 2nd on team | 110.7 | -0.046 | |
| 2026-04-25 | LSU Alumni Gold | 800m | 1:53.62 | 17th · 4th on team | 112.1 | -0.041 | |
| 2026-04-17 | Aggie Invite | 800m | 1:52.56 | 6th · 3rd on team | 112.5 | -0.046 | |
| 2026-04-10 | Duke Invitational | 800m | 1:53.84 | 56th · 1st on team | 111.6 | -0.043 | |
| 2026-03-26 | Raleigh Relays | 800m | 1:54.07 | 117th · 3rd on team | 111.8 | -0.039 | |
| 2026-03-20 | Bob Davidson Team Challenge presented by Norris Woody | 400m | 49.58 | 12th · 1st on team | — | -0.033 | SR |
| 2026-02-22 | 2026 CAA Indoor Championships | 800m | 1:52.4 | 6th · 1st on team | 112.9 | -0.048 | PR SR RSR |
| 2026-02-06 | Meet results → | Men's 800 Meters | 1:53.89 | 8th · 2nd on team | — | — | ★PR SR |
| 2026-01-30 | Brant Tolsma Invite | 800m | 1:53.57 | 6th · 1st on team | 112.6 | -0.040 | SR RSR |
| 2026-01-17 | Mondo College Invitational | 800m | 1:55.32 | 5th · 1st on team | 109.8 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | CAA Outdoor Championships | 800m | 1:55.26 | 23rd · 5th on team | 109.8 | -0.046 | SR |
| 2025-04-18 | Aggie Classic | 800m | 1:56.93 | 9th · 2nd on team | 108.4 | -0.046 | |
| 2025-03-29 | Raleigh Relays | 800m | 1:56.19 | 141st · 4th on team | 109.8 | -0.039 | |
| 2025-03-21 | Bob Davidson Team Challenge | 800m | 1:57.59 | 12th · 1st on team | 108.8 | -0.033 | |
| 2025-02-26 | CAA Indoor Championships | 800m | 1:55.38 | 23rd · 7th on team | 110.6 | -0.042 | SR RSR |
| 2025-01-11 | Gamecock Opener | 600m | 1:25.64 | 12th · 3rd on team | — | -0.050 | |
| 2025-01-11 | Gamecock Opener | 800m | 1:58.67 | 7th · 2nd on team | 106.6 | -0.050 | SR RSR |
| 2024-12-06 | Clemson Opener | 600m | 1:20.84 | 8th · 2nd on team | — | -0.046 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CAA Championships | 800m | 1:55.61 | 21st · 4th on team | 111.3 | -0.031 | |
| 2024-05-04 | Aggie Invite | 400m | 49.68 | 5th · 2nd on team | — | -0.046 | |
| 2024-04-20 | Aggie Invite | 800m | 1:53.15 | 2nd · 1st on team | 111.6 | -0.046 | PR SR |
| 2024-04-20 | Aggie Invite | 400m | 49.57 | 13th · 3rd on team | — | -0.046 | ★PR SR |
| 2024-04-06 | VertKlasse Meeting | 400m | 50.37 | 5th · 2nd on team | — | -0.033 | SR |
| 2024-03-30 | Raleigh Relays | 800m | 1:53.5 | 79th · 3rd on team | 112.3 | -0.039 | PR SR RSR |
| 2024-03-23 | Bob Davidson Team Challenge presented by Norris Woody | 800m | 2:00.7 | 18th · 2nd on team | 106.6 | -0.033 | |
| 2024-02-23 | CAA Indoor T&F Champs | 800m | 1:53.82 | 14th · 3rd on team | 111.4 | -0.050 | PR SR RSR |
| 2024-02-02 | Meet results → | Men's 800 Meters | 1:56.79 | 5th · 2nd on team | — | — | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | 2023 SMAC Outdoor Track & Field Championship | 800m | 1:57.76 | 2nd · 1st on team | 127.8 | -0.037 | PR ★R SR RSR |
| 2023-05-09 | 2023 SMAC Outdoor Track & Field Championship | 400m | 50.03 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2023-05-02 | Calvert, North Point, St. Charles @ Lackey | 800m | 2:02 | 1st · 1st on team | 124.6 | -0.033 | SR RSR |
| 2023-04-11 | Westlake @ Lackey | 800m | 2:06.69 | 1st · 1st on team | 119.3 | -0.033 | SR RSR |
| 2023-04-11 | Westlake @ Lackey | 400m | 50.68 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2023-03-28 | La Plata, Lackey, Leonardtown @ Huntingtown | 400m | 51.6 | 1st · 1st on team | — | -0.030 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-16 | MPSSAA 2A State Indoor Championships | 300m | 39.5 | 6th · 1st on team | — | -0.008 | |
| 2022-02-16 | MPSSAA 2A State Indoor Championships | 800m | 2:08.08 | 2nd · 1st on team | 121.7 | -0.008 | |
| 2022-02-16 | MPSSAA 2A State Indoor Championships | 500m | 1:08.78 | 2nd · 1st on team | — | -0.008 | ★PR SR |
| 2022-02-09 | MPSSAA 2A East Region Championships | 800m | 2:04.63 | 1st · 1st on team | 122.2 | -0.031 | |
| 2022-02-09 | MPSSAA 2A East Region Championships | 300m | 37.07 | 2nd · 1st on team | — | -0.031 | |
| 2022-02-09 | MPSSAA 2A East Region Championships | 500m | 1:09.12 | 1st · 1st on team | — | -0.031 | |
| 2021-12-11 | Virginia Beach HS Opener | 500m | 1:08.89 | 4th · 1st on team | — | -0.042 | PR SR |
| 2021-12-11 | Virginia Beach HS Opener | 300m | 36.74 | 5th · 1st on team | — | -0.042 | ★PR SR |
| 2021-12-04 | VA Beach Opener | 800m | 2:01.02 | 4th · 3rd on team | 125.6 | -0.042 | PR SR RSR |
| 2021-12-04 | VA Beach Opener | 400m | 50.83 | 3rd · 1st on team | — | -0.042 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | MPSSAA 2A State Track & Field Championships | 300mh | 39.73 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2021-06-14 | MPSSAA 2A South Region Championships | 110mh | 15.85 | 3rd · 1st on team | — | -0.040 | ★PR SR |
| 2021-06-14 | MPSSAA 2A South Region Championships | 300mh | 41.7 | 1st · 1st on team | — | -0.040 | |
| 2021-06-14 | MPSSAA 2A South Region Championships | 800m | 2:11.38 | 1st · 1st on team | 115.5 | -0.040 | |
| 2021-06-07 | MPSSAA 2A South Section 1 Championships | 800m | 2:08.01 | 1st · 1st on team | 118.8 | -0.040 | |
| 2021-06-07 | MPSSAA 2A South Section 1 Championships | 300mh | 40.85 | 2nd · 1st on team | — | -0.040 | |
| 2021-06-07 | MPSSAA 2A South Section 1 Championships | 110mh | 15.89 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2021-05-25 | Charles County Championships | 800m | 2:01.12 | 1st · 1st on team | 125.8 | -0.036 | PR R SR RSR |
| 2021-05-25 | Charles County Championships | 110mh | 15.92 | 5th · 1st on team | — | -0.036 | PR SR |
| 2021-05-25 | Charles County Championships | 300mh | 40.53 | 1st · 1st on team | — | -0.036 | PR SR |