Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | UMass Dartmouth Campus | 8000m | 26:51.6 | 35th · 5th on team | — | -0.176 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-08 | Providence | 6000m | 21:14 | 55th · 1st on team | 117.4 | +0.000 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 17:58.7 | 83rd · 1st on team | 122.9 | +0.024 | |
| 2021-11-06 | Hard'Ack Recreation Area | 5000m | 16:30.1 | 9th · 2nd on team | 125.5 | -0.035 | ★CR CSR |
| 2021-10-30 | Thetford Academy XC Home Course | 5000m | 17:28.5 | 7th · 3rd on team | 125.7 | +0.024 | ★CR CSR |
| 2021-10-16 | Saratoga Spa Park | 4828m | 15:52.6 | 10th · 2nd on team | 124.2 | -0.058 | ★PR ★CR SR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 13:33.6 | 6th · 3rd on team | 122.3 | -0.026 | ★PR ★CR SR CSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 17:30.5 | 22nd · 3rd on team | 124.6 | +0.032 | ★CR CSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 17:30.5 | 22nd · 3rd on team | 124.6 | +0.032 | |
| 2021-09-25 | Derryfield Park | 5000m | 16:50 | 24th · 3rd on team | 127.4 | -0.009 | ★CR CSR |
| 2021-09-18 | Catamount Family Center | 5000m | 16:19.6 | 4th · 2nd on team | 129.6 | -0.016 | ★PR ★CR SR CSR RSR |
| 2021-09-14 | Hard'Ack Recreation Area | 3540m | 13:06.2 | 3rd · 3rd on team | 112.3 | — | ★PR ★CR SR CSR |
| 2021-09-11 | Vermont Technical College | 5000m | 16:50.4 | 7th · 2nd on team | 127.1 | -0.012 | ★CR CSR |
| 2021-09-04 | Essex High School/Tree farm | 5000m | 16:43.5 | 7th · 3rd on team | 128.5 | -0.002 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Hard'Ack Recreation Area | 5000m | 17:26.5 | 26th · 3rd on team | 119.4 | -0.035 | |
| 2020-10-31 | Thetford Academy XC Home Course | 5000m | 17:50.3 | 10th · 2nd on team | 123.0 | +0.024 | CR CSR RSR |
| 2020-10-24 | Hard'Ack Recreation Area | 5000m | 17:14.2 | 15th · 3rd on team | 121.4 | -0.035 | PR CR SR CSR RSR |
| 2020-10-17 | Missisquoi Valley UHS | 5000m | 17:17.7 | 13th · 3rd on team | 119.8 | -0.034 | PR ★CR SR CSR RSR |
| 2020-10-10 | CVU High School | 4828m | 17:38 | 12th · 2nd on team | 117.4 | -0.001 | PR ★CR SR CSR |
| 2020-10-03 | Catamount Family Center | 5000m | 18:01.7 | 27th · 3rd on team | 117.5 | -0.016 | CR SR CSR RSR |
| 2020-09-26 | Hard'Ack Recreation Area | 5000m | 18:03.8 | 8th · 2nd on team | 116.5 | -0.035 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 5000m | 17:36.6 | 81st · 3rd on team | 119.8 | -0.008 | ★CR CSR RSR |
| 2019-11-30 | Van Cortlandt Park | 5000m | 18:17.7 | 46th · 2nd on team | 112.2 | -0.034 | ★CR CSR |
| 2019-11-24 | Sunken Meadow State Park | 5000m | 17:20 | 15th · 4th on team | 119.3 | -0.029 | PR ★CR SR CSR RSR |
| 2019-11-17 | Deerfield Park | 5000m | 17:21.1 | 14th · 4th on team | 117.6 | -0.040 | PR ★CR SR CSR |
| 2019-10-26 | Thetford Academy XC Home Course | 5000m | 18:32.1 | 29th · 3rd on team | 117.3 | +0.024 | CR CSR |
| 2019-10-19 | Hard'Ack Recreation Area | 5000m | 17:50.3 | 31st · 3rd on team | 114.9 | -0.035 | PR CR SR CSR |
| 2019-10-12 | Saratoga Spa Park | 4892m | 17:16.3 | 111th · 3rd on team | 110.6 | -0.078 | ★PR ★CR SR CSR |
| 2019-10-05 | 2019 Woods Trail Run | 5000m | 19:09.1 | 126th · 2nd on team | 111.1 | — | ★CR CSR |
| 2019-09-28 | U-32 High School | 5000m | 18:45.6 | 20th · 3rd on team | 113.6 | +0.006 | ★CR CSR |
| 2019-09-21 | Derryfield Park | 5000m | 19:01 | 75th · 3rd on team | 112.3 | -0.009 | CR CSR |
| 2019-09-14 | Vermont Technical College | 5000m | 18:09.4 | 14th · 3rd on team | 114.7 | -0.012 | PR CR SR CSR |
| 2019-09-07 | Craftsbury Outdoor Center | 5000m | 18:50.6 | 12th · 4th on team | 118.1 | +0.046 | ★CR CSR RSR |
| 2019-08-31 | Essex High School/Tree farm | 5000m | 18:15.1 | 28th · 3rd on team | 115.8 | -0.002 | CR SR CSR |
| 2019-08-27 | Hard'Ack Recreation Area | 4000m | 15:17.2 | 4th · 3rd on team | 116.3 | +0.049 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 4000m | 15:56.7 | 140th · 5th on team | 111.8 | +0.068 | ★CR CSR |
| 2018-11-18 | Van Cortlandt Park | 4000m | 14:45.9 | 25th · 5th on team | 109.6 | -0.026 | ★CR CSR |
| 2018-11-11 | Nashua High School South | 4000m | 13:59.6 | 19th · 4th on team | 112.4 | -0.064 | ★PR ★CR SR CSR |
| 2018-10-27 | Thetford Academy XC Home Course | 5000m | 19:09.8 | 46th · 3rd on team | 114.4 | +0.024 | CR CSR |
| 2018-10-22 | Enosburg Country Club | 4000m | 14:15.5 | 3rd · 2nd on team | 115.5 | -0.007 | PR ★CR SR CSR RSR |
| 2018-10-20 | Missisquoi Valley UHS | 5000m | 18:14.1 | 32nd · 2nd on team | 113.3 | -0.034 | PR CR SR CSR |
| 2018-10-13 | Saratoga Spa Park | 4828m | 17:46.8 | 131st · 3rd on team | 108.6 | -0.058 | PR CR SR CSR |
| 2018-10-06 | Thetford Academy XC Home Course | 5000m | 19:30.7 | 139th · 3rd on team | 112.3 | +0.024 | CR CSR |
| 2018-09-29 | U-32 High School | 5000m | 19:21.8 | 40th · 2nd on team | 110.6 | +0.006 | CR CSR |
| 2018-09-22 | Derryfield Park | 3379m | 12:38 | 30th · 2nd on team | 111.0 | +0.008 | ★PR ★CR SR CSR |
| 2018-09-15 | Hard'Ack Recreation Area | 5000m | 19:41.6 | 18th · 4th on team | 105.7 | -0.035 | CR CSR |
| 2018-09-11 | Colchester High School | 5000m | 19:57.6 | 6th · 3rd on team | 108.4 | +0.030 | ★CR CSR |
| 2018-09-08 | Burlington HS | 5000m | 19:35.6 | 40th · 3rd on team | 112.2 | +0.031 | ★CR CSR |
| 2018-09-01 | Essex High School/Tree farm | 5000m | 18:58.8 | 49th · 3rd on team | 111.7 | -0.002 | PR CR SR CSR |
| 2018-08-27 | Hard'Ack Recreation Area | 4000m | 15:42.1 | 3rd · 2nd on team | 113.6 | +0.049 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 4000m | 14:41.6 | 237th · 5th on team | 136.0 | -0.040 | ★CR CSR |
| 2017-11-19 | Smithfield High School | 4000m | 14:22.6 | 53rd · 6th on team | 135.5 | -0.064 | PR ★CR SR CSR |
| 2017-11-12 | Deerfield Park | 3701m | 14:15.7 | 48th · 7th on team | 133.4 | — | ★PR ★CR SR CSR |
| 2017-10-28 | Trapp Family Lodge | 2500m | 10:38.4 | 6th · 1st on team | 119.5 | — | ★CR SR CSR |
| 2017-10-24 | Enosburg Country Club | 2591m | 9:52 | 2nd · 1st on team | 134.1 | -0.014 | ★PR ★CR SR CSR |
| 2017-10-07 | 2017 Woods Trail Run | 2700m | 9:48.5 | 6th · 1st on team | 137.4 | — | ★PR ★CR SR CSR |
| 2017-10-04 | Georgia Middle School | 3000m | 9:15.8 | 2nd · 1st on team | 142.5 | -0.152 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-02 | Hard'Ack Recreation Area | 2574m | 9:09.7 | 2nd · 1st on team | 134.2 | -0.066 | ★PR ★CR SR CSR |
| 2017-09-30 | Hard'Ack Recreation Area | 3000m | 10:42.2 | 2nd · 1st on team | 128.2 | -0.104 | PR ★CR SR CSR |
| 2017-09-19 | Arrowhead Golf Course | 3000m | 11:04.7 | 1st · 1st on team | 135.7 | -0.027 | PR ★CR R SR CSR RSR |
| 2017-09-09 | Burlington HS | 2700m | 11:38.4 | 3rd · 1st on team | 124.0 | +0.058 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Veteran's Park | 3000m | 12:16 | 168th · 5th on team | 127.9 | +0.019 | ★CR CSR |
| 2016-11-20 | Saratoga State Park | 3000m | 11:33 | 20th · 4th on team | 132.6 | -0.005 | ★CR CSR |
| 2016-11-13 | Freestyle Farm | 3000m | 11:13.9 | 24th · 4th on team | 133.2 | -0.028 | PR ★CR R SR CSR RSR |
| 2016-10-29 | Trapp Family Lodge | 2655m | 11:13.2 | 9th · 1st on team | 121.0 | — | ★PR ★CR SR CSR |
| 2016-10-01 | Hard'Ack Recreation Area | 2896m | 11:11.3 | 2nd · 1st on team | 122.8 | -0.060 | ★PR ★CR SR CSR |
| 2016-09-26 | Westford School | 3000m | 13:16.4 | 13th · 1st on team | 115.7 | -0.002 | PR ★CR SR CSR |
| 2016-09-17 | U-32 High School | 2500m | 9:29.4 | 9th · 1st on team | 84.8 | -0.095 | ★PR ★CR SR CSR |
| 2016-09-10 | Burlington HS | 2700m | 12:10.1 | 11th · 1st on team | 123.4 | +0.058 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-01 | Trapp Family Lodge | 2655m | 11:55.8 | 16th · 1st on team | 114.2 | — | PR CR R SR CSR RSR |
| 2015-09-22 | Arrowhead Golf Course | 2800m | 13:06 | 4th · 1st on team | 108.8 | -0.000 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-23 | USATF-NE Indoor Track and Field Championships | 800m | 1:57.59 | 3rd · 1st on team | 107.9 | -0.047 | ★PR SR |
| 2025-01-24 | Riverhawk Invitational | 1mile | 4:19.42 | 24th · 1st on team | 108.7 | -0.048 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Meet results → | Men's Mile | 4:31.79 | 2nd · 2nd on team | — | — | ★PR SR |
| 2023-04-14 | Meet results → | Men's Mile | 4:38.99 | 56th · 3rd on team | — | — | PR SR |
| 2023-03-31 | Meet results → | Men's 800 Meters | 2:01.46 | 28th · 3rd on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 1mile | 4:23.14 | 29th · 1st on team | 127.7 | -0.049 | PR SR |
| 2022-06-11 | New England Interscholastic Outdoor Track and Field Championships | 1600m | 4:21.88 | 13th · 2nd on team | 127.6 | -0.045 | ★PR SR |
| 2022-06-11 | New England Interscholastic Outdoor Track and Field Championships | 800m | 1:59.79 | 20th · 2nd on team | 125.2 | -0.045 | |
| 2022-06-04 | D1 Vermont TF State Championship | 1500m | 3:59.2 | 6th · 2nd on team | 131.8 | -0.037 | ★PR SR RSR |
| 2022-06-04 | D1 Vermont TF State Championship | 800m | 1:59.53 | 5th · 2nd on team | 127.2 | -0.037 | PR SR |
| 2022-05-28 | Essex Invitational/NE Champ Qualifier | 800m | 2:00.74 | 6th · 2nd on team | 126.4 | -0.032 | PR SR |
| 2022-05-28 | Essex Invitational/NE Champ Qualifier | 1500m | 4:10.54 | 4th · 2nd on team | 126.0 | -0.032 | |
| 2022-05-17 | Essex HS Host TF Meet #3 | 1500m | 4:08.02 | 1st · 1st on team | 127.6 | -0.032 | PR SR RSR |
| 2022-05-14 | Burlington HS TF Invitational | 800m | 2:04.1 | 5th · 3rd on team | 122.5 | -0.037 | |
| 2022-05-14 | Burlington HS TF Invitational | 1500m | 4:11.26 | 8th · 2nd on team | 125.6 | -0.037 | PR SR |
| 2022-05-09 | MMU Track Home #4 | 3000m | 9:31.05 | 2nd · 2nd on team | 120.9 | -0.025 | |
| 2022-05-05 | BFA # 2 | 800m | 2:04.8 | 4th · 4th on team | 122.1 | -0.028 | |
| 2022-04-30 | Twilight TF Meet @ South Burlington HS | 1500m | 4:16.37 | 4th · 3rd on team | 123.4 | -0.030 | SR |
| 2022-04-30 | Twilight TF Meet @ South Burlington HS | 3000m | 9:24.43 | 9th · 3rd on team | 121.5 | -0.030 | SR |
| 2022-04-26 | BFA # 1 | 800m | 2:01.8 | 2nd · 2nd on team | 125.7 | -0.028 | SR RSR |
| 2022-04-22 | NCUHS Vacational | 1500m | 4:26.25 | 2nd · 2nd on team | 119.4 | -0.028 | SR |
| 2022-04-22 | NCUHS Vacational | 800m | 2:10.77 | 4th · 4th on team | 117.4 | -0.028 | SR |
| 2022-04-09 | STJ host Dual meet vs BFA | 3000m | 9:41 | 3rd · 2nd on team | 118.2 | -0.026 | SR |
| 2022-03-05 | New England Championship | 1000m | 2:45.58 | 18th · 1st on team | 117.7 | -0.049 | |
| 2022-02-06 | 2022 VT HS Indoor Track & Field State Championships | 1000m | 2:42.98 | 2nd · 1st on team | 123.4 | -0.040 | ★PR SR RSR |
| 2022-01-15 | VT HS Indoor Track 5 | 1000m | 2:45.8 | 1st · 1st on team | 121.3 | -0.040 | PR SR RSR |
| 2022-01-15 | VT HS Indoor Track 5 | 3000m | 10:04.67 | 9th · 3rd on team | 113.7 | -0.040 | |
| 2021-12-27 | VT HS Indoor Track 2 | 3000m | 9:50.46 | 4th · 3rd on team | 117.7 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | D1 Vermont TF State Championship | 1500m | 4:15.15 | 7th · 2nd on team | 124.2 | -0.037 | |
| 2021-06-05 | D1 Vermont TF State Championship | 800m | 2:03.51 | 7th · 2nd on team | 123.7 | -0.037 | |
| 2021-05-15 | South Burlington HS TF Meet #2 | 3000m | 9:19.01 | 3rd · 2nd on team | 123.8 | -0.030 | ★PR SR |
| 2021-05-13 | BFA Meet # 2 | 800m | 2:01.8 | 2nd · 2nd on team | 126.0 | -0.028 | PR SR RSR |
| 2021-05-08 | Burlington TF Invitational | 1500m | 4:14.9 | 8th · 2nd on team | 123.5 | -0.037 | PR SR RSR |
| 2021-05-08 | Burlington TF Invitational | 800m | 2:06.38 | 7th · 1st on team | 120.2 | -0.037 | PR SR |
| 2021-05-01 | South Burlington HS TF Meet #1 | 800m | 2:07.75 | 2nd · 2nd on team | 120.2 | -0.030 | |
| 2021-05-01 | South Burlington HS TF Meet #1 | 1500m | 4:21.25 | 4th · 2nd on team | 121.9 | -0.030 | PR SR RSR |
| 2021-04-27 | BFA Meet # 1 | 1500m | 4:23.6 | 3rd · 2nd on team | 120.6 | -0.028 | PR SR |
| 2021-04-27 | BFA Meet # 1 | 800m | 2:07.7 | 2nd · 2nd on team | 119.9 | -0.028 | PR SR |
| 2021-04-24 | SBHS Distance Meet | 3000m | 9:30.6 | 9th · 3rd on team | 121.8 | -0.030 | PR SR RSR |
| 2021-04-22 | MMU - Track - Home #1 | 1500m | 4:29.04 | 2nd · 2nd on team | 119.7 | -0.025 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-22 | USATF New England Association Junior Olympic Championships | 1500m | 4:46.54 | 12th · 3rd on team | 111.3 | -0.037 | |
| 2019-06-01 | Vermont Div 1 State Championships | 3000m | 10:02.81 | 14th · 3rd on team | 113.3 | -0.037 | PR SR |
| 2019-06-01 | Vermont Div 1 State Championships | 1500m | 4:31.94 | 14th · 3rd on team | 116.1 | -0.037 | PR SR RSR |
| 2019-05-25 | Essex TF Invitational/NE Qual. | 3000m | 10:04.45 | 19th · 2nd on team | 114.4 | -0.032 | PR SR |
| 2019-05-25 | Essex TF Invitational/NE Qual. | 1500m | 4:40.86 | 36th · 3rd on team | 113.6 | -0.032 | |
| 2019-05-20 | MMU - Home Track #2 | 800m | 2:19.15 | 13th · 3rd on team | 110.4 | -0.025 | PR SR |
| 2019-05-20 | MMU - Home Track #2 | 1500m | 4:43.56 | 3rd · 1st on team | 113.2 | -0.025 | |
| 2019-05-14 | 9th Grade Meet @ Essex HS | 3000m | 10:11.11 | 2nd · 1st on team | 112.6 | -0.032 | PR SR |
| 2019-05-14 | 9th Grade Meet @ Essex HS | 1500m | 4:37.25 | 3rd · 2nd on team | 114.8 | -0.032 | PR SR RSR |
| 2019-05-11 | Burlington HS TF Invitational | 1500m | 4:39.9 | 5th · 1st on team | 113.7 | -0.037 | PR SR RSR |
| 2019-05-04 | Coaches Vs. Cancer Twilight Open | 3000m | 10:15.85 | 17th · 3rd on team | 112.0 | -0.030 | PR SR RSR |
| 2019-05-04 | Coaches Vs. Cancer Twilight Open | 1500m | 4:45.77 | 24th · 3rd on team | 111.6 | -0.030 | PR SR |
| 2019-04-24 | Essex HS Vacational | 1500m | 4:48.78 | 16th · 4th on team | 110.6 | -0.032 | PR SR RSR |
| 2019-04-24 | Essex HS Vacational | 3000m | 10:30.99 | 8th · 2nd on team | 109.8 | -0.032 | PR SR |
| 2019-04-17 | BFA # 1 | 1500m | 4:50.4 | 5th · 4th on team | 109.7 | -0.028 | PR SR RSR |
| 2019-04-17 | BFA # 1 | 3000m | 10:34.2 | 2nd · 2nd on team | 109.3 | -0.028 | PR SR |
| 2019-04-11 | Burlington HS Host #1 | 800m | 2:30.36 | 18th · 4th on team | 100.5 | -0.037 | PR SR RSR |
| 2019-04-11 | Burlington HS Host #1 | 1500m | 4:56.22 | 14th · 4th on team | 106.5 | -0.037 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-14 | BFA Middle School Meet | 1500m | 5:11.2 | 2nd · 1st on team | 121.2 | -0.028 | PR SR RSR |