Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 6000m | 21:43.9 | 80th · 2nd on team | 115.8 | -0.105 | ★CR CSR |
| 2025-11-01 | John Hunt Park Championship Soccer Stadium | 6000m | 21:21.4 | 29th · 4th on team | 120.4 | -0.084 | ★PR ★CR SR CSR |
| 2025-10-17 | Van Cortlandt Park | 6000m | 22:19.2 | 41st · 4th on team | 114.1 | -0.096 | PR ★CR SR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 5000m | 17:49.5 | 63rd · 2nd on team | 128.3 | -0.035 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Elon University | 6000m | 23:00.4 | 59th · 7th on team | 107.1 | -0.127 | ★CR CSR |
| 2024-10-12 | Branch Brook Park | 5000m | 18:28.7 | 3rd · 1st on team | 117.8 | -0.074 | PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 22:48.3 | 47th · 2nd on team | 111.6 | -0.105 | PR CR SR CSR |
| 2024-09-20 | Delaware | 5000m | 19:48.7 | 16th · 13th on team | 111.8 | -0.059 | PR ★CR SR CSR RSR |
| 2024-09-20 | University of Delaware | 5000m | 19:48.1 | 16th · 13th on team | 111.0 | -0.059 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | 2026 C*USA Outdoor T&F Championships | 800m | 2:06.29 | 3rd · 1st on team | 124.7 | -0.033 | ★PR SR RSR |
| 2026-05-16 | 2026 C*USA Outdoor T&F Championships | 800m | 2:09.77 | 10th · 2nd on team | 121.4 | -0.033 | |
| 2026-05-01 | Larry Ellis Invitational | 800m | 2:07.8 | 14th · 1st on team | 121.8 | -0.044 | |
| 2026-04-17 | Virginia Challenge | 800m | 2:07.34 | 10th · 1st on team | 122.4 | -0.044 | SR RSR |
| 2026-03-26 | Raleigh Relays | 800m | 2:09.41 | 32nd · 1st on team | 120.9 | -0.039 | SR |
| 2026-03-21 | Penn Challenge | 1500m | 4:30.5 | 3rd · 1st on team | 117.6 | -0.049 | ★PR SR |
| 2026-02-27 | CUSA Indoor | 800m | 2:09.46 | 6th · 1st on team | 121.2 | -0.040 | SR RSR |
| 2026-02-27 | CUSA Indoor | 800m | 2:10.46 | 11th · 2nd on team | 120.3 | -0.040 | |
| 2026-02-13 | David Hemery Valentine Invitational | 800m | 2:09.93 | 26th · 1st on team | 118.7 | -0.053 | SR |
| 2026-01-30 | PSU National Open | 800m | 2:09.99 | 11th · 1st on team | 119.8 | -0.048 | SR RSR |
| 2026-01-17 | Quaker Invitational | 1mile | 4:56.28 | 7th · 1st on team | 116.4 | -0.050 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | CAA Outdoor Championships | 800m | 2:08.8 | 4th · 1st on team | 120.8 | -0.046 | |
| 2025-05-15 | CAA Outdoor Championships | 800m | 2:13.15 | 16th · 2nd on team | 116.9 | -0.046 | |
| 2025-05-02 | Larry Ellis Invitational | 400m | 55.37 | 7th · 1st on team | — | -0.044 | ★PR SR |
| 2025-04-18 | Virginia Challenge | 800m | 2:09.49 | 13th · 1st on team | 120.8 | -0.044 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 400m | 56.92 | 9th · 1st on team | — | -0.045 | SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 800m | 2:07.3 | 3rd · 1st on team | 122.1 | -0.045 | PR SR RSR |
| 2025-03-29 | Raleigh Relays | 800m | 2:08.72 | 31st · 1st on team | 121.8 | -0.039 | PR SR RSR |
| 2025-03-21 | Fred Hardy | 1500m | 4:39.95 | 15th · 2nd on team | 116.0 | -0.028 | PR SR RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 1000m | 2:55.83 | 23rd · 1st on team | 113.4 | -0.057 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-13 | 2024 USATF U20 Championships | 800m | 2:10 | 7th · 1st on team | 121.2 | -0.039 | |
| 2024-06-01 | The Elliott Denman New Jersey International Track & Field Meet | 800m | 2:15.44 | 1st · 1st on team | 116.7 | -0.033 | |
| 2024-05-11 | CAA Championships | 800m | 2:13.02 | 10th · 2nd on team | 119.0 | -0.031 | |
| 2024-05-11 | CAA Championships | 800m | 2:08.9 | 3rd · 1st on team | 122.8 | -0.031 | PR SR RSR |
| 2024-04-20 | Virginia Challenge | 800m | 2:10.45 | 6th · 1st on team | 119.7 | -0.044 | SR RSR |
| 2024-04-13 | Larry Ellis Invitational | 400m | 58.16 | 8th · 2nd on team | — | -0.044 | SR |
| 2024-04-06 | Delaware Invitational | 200m | 26.38 | 10th · 6th on team | — | -0.036 | SR |
| 2024-04-06 | Delaware Invitational | 1500m | 5:01.86 | 2nd · 2nd on team | 107.5 | -0.036 | SR |
| 2024-03-30 | Raleigh Relays | 800m | 2:14.28 | 112th · 1st on team | 116.8 | -0.039 | |
| 2024-02-23 | CAA Indoor T&F Champs | 800m | 2:12.24 | 17th · 2nd on team | 117.9 | -0.050 | SR RSR |
| 2024-02-23 | CAA Indoor T&F Champs | 800m | 2:11.03 | 9th · 1st on team | 119.0 | -0.050 | SR RSR |
| 2024-02-09 | FastTrack Invitational | 800m | 2:14.54 | 1st · 1st on team | 115.4 | -0.053 | SR RSR |
| 2024-02-03 | Sykes and Sabock Challenge | 600m | 1:33.15 | 1st · 1st on team | — | -0.048 | ★PR SR |
| 2024-01-27 | Riverhawk Invitational | 500m | 1:14.92 | 1st · 1st on team | — | -0.048 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-15 | NJSIAA Meet of Champions | 800m | 2:10.44 | 1st · 1st on team | 138.7 | -0.050 | PR ★R SR RSR |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 400m | 56.42 | 4th · 1st on team | — | -0.050 | |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 800m | 2:13.02 | 1st · 1st on team | 135.9 | -0.050 | PR R SR RSR |
| 2023-06-03 | NJSIAA Sectionals South Groups 1 and 4 | 800m | 2:13.52 | 1st · 1st on team | 135.3 | -0.052 | PR R SR RSR |
| 2023-06-03 | NJSIAA Sectionals South Groups 1 and 4 | 400m | 55.9 | 2nd · 1st on team | — | -0.052 | PR SR |
| 2023-06-03 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 5:09.39 | 2nd · 1st on team | 129.8 | -0.052 | |
| 2023-05-23 | Olympic Conference Championships (Patriot) | 800m | 2:15.44 | 1st · 1st on team | 133.6 | -0.049 | |
| 2023-05-13 | Camden County Championships | 800m | 2:17.49 | 1st · 1st on team | 131.0 | -0.053 | |
| 2023-05-06 | SJTCA Open - Girls | 400m | 56.54 | 1st · 1st on team | — | -0.049 | SR |
| 2023-05-06 | SJTCA Open - Girls | 200m | 25.71 | 7th · 2nd on team | — | -0.049 | ★PR SR |
| 2023-05-04 | SJTCA Elite Meet | 800m | 2:14.59 | 1st · 1st on team | 133.7 | -0.051 | PR SR RSR |
| 2023-04-15 | Fast Times at Cherokee High | 1600m | 5:09.37 | 2nd · 1st on team | 128.6 | -0.051 | SR |
| 2023-04-13 | Dual: Eastern Regional vs. Lenape Regional | 1600m | 5:55.9 | 1st · 1st on team | 117.1 | -0.017 | SR |
| 2023-04-13 | Dual: Eastern Regional vs. Lenape Regional | 800m | 2:31.9 | 1st · 1st on team | 123.3 | -0.017 | |
| 2023-03-05 | NJSIAA Meet of Champions | 400m | 57.38 | 5th · 1st on team | — | -0.053 | SR |
| 2023-03-01 | Eastern States Championships | 400m | 57.64 | 4th · 1st on team | — | -0.050 | SR |
| 2023-02-05 | Ocean Breeze Invitational | 200m | 26.15 | 31st · 1st on team | — | -0.053 | PR SR |
| 2023-02-05 | Ocean Breeze Invitational | 1500m | 4:50.97 | 7th · 1st on team | 128.1 | -0.053 | PR SR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 5:10.21 | 5th · 1st on team | 130.2 | -0.053 | PR SR |
| 2023-01-27 | Olympic Conference #2 | 800m | 2:17.55 | 1st · 1st on team | 132.4 | -0.042 | SR RSR |
| 2023-01-27 | Olympic Conference #2 | 400m | 59.16 | 1st · 1st on team | — | -0.042 | SR |
| 2023-01-20 | Bears HS Invitational | 800m | 2:21.98 | 1st · 1st on team | 129.5 | -0.046 | SR RSR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 1000m | 3:06.36 | 1st · 1st on team | 126.2 | -0.053 | PR SR RSR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 400m | 59.35 | 1st · 1st on team | — | -0.053 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 800m | 2:15.13 | 11th · 1st on team | 134.6 | -0.049 | PR SR |
| 2022-06-18 | NJSIAA State Meet Of Champions | 400m | 57.3 | 3rd · 1st on team | — | -0.050 | |
| 2022-06-11 | NJSIAA Groups 2 & 4 | 400m | 56.39 | 3rd · 1st on team | — | -0.050 | PR SR |
| 2022-06-11 | NJSIAA Groups 2 & 4 | 800m | 2:16.51 | 7th · 1st on team | 132.4 | -0.050 | |
| 2022-06-04 | NJSIAA Sectionals South Groups 1 and 4 | 400m | 56.61 | 1st · 1st on team | — | -0.045 | PR SR |
| 2022-06-04 | NJSIAA Sectionals South Groups 1 and 4 | 800m | 2:15.39 | 3rd · 1st on team | 134.6 | -0.045 | PR SR |
| 2022-05-24 | Olympic Conference Championships | 200m | 26.33 | 2nd · 1st on team | — | -0.047 | PR SR |
| 2022-05-24 | Olympic Conference Championships | 400m | 57.61 | 1st · 1st on team | — | -0.047 | PR SR |
| 2022-05-19 | Holmdel Twilight Series - Royal Rumble | 1600m | 5:09.26 | 12th · 1st on team | 129.6 | -0.054 | ★PR SR |
| 2022-05-14 | Camden County Championships | 800m | 2:21.87 | 2nd · 1st on team | 127.3 | -0.053 | |
| 2022-05-14 | Camden County Championships | 400m | 57.93 | 1st · 1st on team | — | -0.053 | PR SR |
| 2022-05-11 | Cherry Hill East @ Eastern Regional Dual Meet | 800m | 2:19.4 | 1st · 1st on team | 135.2 | -0.017 | PR R SR RSR |
| 2022-05-05 | SJTCA Elite Meet | 400m | 58.08 | 2nd · 1st on team | — | -0.055 | PR SR |
| 2022-04-30 | Lenape Day of Sprints and Hurdles | 400m | 59.34 | 1st · 1st on team | — | -0.044 | PR SR |
| 2022-04-09 | Lenape Girls Invitational | 400m | 1:00.59 | 1st · 1st on team | — | -0.044 | PR SR |
| 2022-04-09 | Lenape Girls Invitational | 200m | 26.74 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2022-02-14 | SJTCA Winter Meet #14 | 200m | 26.92 | 9th · 1st on team | — | -0.053 | PR SR |
| 2022-02-11 | NJSIAA Sectional Championships - South Groups 1&4 | 400m | 1:01.41 | 7th · 1st on team | — | -0.042 | PR SR |
| 2022-01-22 | SJTCA Winter Meet #8 | 400m | 1:03.23 | 6th · 1st on team | — | -0.042 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals South Groups 1 and 4 | 800m | 2:32.14 | 19th · 2nd on team | 119.9 | -0.047 | PR R SR RSR |
| 2021-06-05 | NJSIAA Sectionals South Groups 1 and 4 | 400m | 1:01.8 | 13th · 2nd on team | — | -0.047 | PR SR |
| 2021-05-24 | Haddonfield Distance Night | 800m | 2:34.67 | 33rd · 2nd on team | 116.4 | -0.060 | PR R SR RSR |
| 2021-05-15 | Camden County Championships | 400m | 1:03.31 | 6th · 2nd on team | — | -0.053 | PR SR |
| 2021-04-24 | Cherokee Pow Wow #1 | 1600m | 6:15.19 | 23rd · 3rd on team | 107.4 | -0.051 | PR R SR RSR |