Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:36.5 | 237th · 39th on team | 116.6 | +0.000 | ★CR CSR |
| 2025-11-06 | Panorama Farms | 5000m | 16:19 | 5th · 1st on team | 126.7 | +0.012 | ★CR CSR |
| 2025-10-21 | Newport News Park | 5000m | 16:04.6 | 1st · 1st on team | 127.5 | +0.002 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 16:12.9 | 24th · 24th on team | 125.5 | +0.000 | CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 16:01 | 86th · 1st on team | 127.4 | +0.000 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 16:01 | 86th · 1st on team | 128.2 | +0.000 | CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 16:01 | 86th · 1st on team | 128.2 | +0.000 | |
| 2025-09-30 | Bluemont Park | 5000m | 15:34.1 | 1st · 1st on team | 130.4 | +0.005 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 15:37 | 2nd · 1st on team | 128.2 | +0.020 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Morven Park | 5000m | 16:23 | 8th · 1st on team | 126.4 | +0.013 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 17:14 | 18th · 2nd on team | 121.1 | +0.012 | CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 15:58.6 | 77th · 1st on team | 128.2 | +0.000 | ★CR CSR |
| 2024-10-09 | Bluemont Park | 5000m | 15:47.6 | 1st · 1st on team | 130.2 | +0.005 | PR CR SR CSR RSR |
| 2024-09-14 | Woodgrove HS | 5000m | 15:59.8 | 10th · 1st on team | 127.7 | -0.007 | PR ★CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 16:12 | 12th · 1st on team | 121.6 | +0.020 | PR CR SR CSR |
| 2024-08-30 | Morven Park | 5000m | 16:32 | 14th · 1st on team | 125.0 | +0.013 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 17:40.2 | 334th · 5th on team | 120.1 | +0.029 | ★CR CSR |
| 2023-11-01 | Jesuit High School | 5000m | 16:12.2 | 3rd · 3rd on team | 125.1 | -0.004 | PR ★CR SR CSR RSR |
| 2023-10-25 | Tualatin Hills Recreation Center | 5000m | 16:40.21 | 3rd · 3rd on team | 122.5 | -0.010 | PR ★CR SR CSR |
| 2023-10-18 | Aloha High School | 5000m | 16:46.9 | 2nd · 2nd on team | 123.4 | +0.006 | PR ★CR SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 18:05 | 163rd · 5th on team | 113.7 | -0.004 | ★CR CSR |
| 2023-10-04 | Jesuit High School | 5000m | 17:16.09 | 12th · 9th on team | 117.5 | -0.004 | CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 17:21.7 | 93rd · 5th on team | 118.7 | -0.001 | ★CR CSR |
| 2023-09-23 | Alderbrook Golf Course | 5000m | 16:51.4 | 2nd · 2nd on team | 119.1 | -0.022 | PR ★CR SR CSR RSR |
| 2023-09-13 | Aloha High School | 5000m | 17:31 | 13th · 9th on team | 118.4 | +0.006 | PR CR SR CSR |
| 2023-09-09 | Western Oregon University | 5000m | 17:41.9 | 10th · 3rd on team | 118.6 | +0.011 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Bush Park | 3379m | 14:06 | 5th · 3rd on team | 114.7 | +0.014 | ★PR ★CR SR CSR |
| 2022-10-30 | Western Oregon University | 2735m | 10:26.9 | 33rd · 5th on team | 123.7 | — | ★PR ★CR SR CSR |
| 2022-10-15 | Milo McIver State Park | 3000m | 11:06.6 | 7th · 2nd on team | 129.7 | +0.014 | ★CR CSR |
| 2022-10-13 | Avery Park | 3000m | 11:20.1 | 4th · 3rd on team | 125.9 | +0.013 | ★CR CSR |
| 2022-10-08 | Camp Howard | 3000m | 12:12.7 | 1st · 1st on team | 121.8 | +0.050 | ★CR CSR |
| 2022-10-01 | Valley Catholic | 3000m | 11:04.1 | 1st · 1st on team | 125.1 | -0.013 | ★CR CSR |
| 2022-09-30 | Joe Dancer Park | 3000m | 10:55.3 | 3rd · 3rd on team | 130.3 | +0.013 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | La Salle Catholic College Preparatory School | 3000m | 10:58.7 | 1st · 1st on team | 130.3 | +0.022 | PR ★CR SR CSR RSR |
| 2022-09-23 | Blue Lake Regional Park | 3000m | 11:25.7 | 23rd · 6th on team | 124.2 | +0.013 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 3000m | 12:22.3 | 83rd · 5th on team | 126.4 | +0.090 | ★CR CSR RSR |
| 2021-11-20 | Chambers Creek Properties Central Meadow | 2655m | 11:04 | 24th · 6th on team | 114.2 | — | ★PR ★CR SR CSR |
| 2021-10-16 | Milo McIver State Park | 3000m | 11:25.8 | 15th · 9th on team | 125.6 | +0.014 | PR CR SR CSR RSR |
| 2021-10-09 | Philomath HS | 3000m | 11:33.7 | 16th · 8th on team | 123.4 | +0.008 | PR ★CR SR CSR RSR |
| 2021-10-02 | Camp Howard | 3000m | 12:51 | 4th · 1st on team | 116.6 | +0.050 | CR CSR |
| 2021-09-24 | Blue Lake Regional Park | 3000m | 12:35 | 47th · 18th on team | 115.0 | +0.013 | CR CSR |
| 2021-09-18 | Valley Catholic | 3000m | 11:42.8 | 2nd · 1st on team | 119.8 | -0.013 | CR SR CSR RSR |
| 2021-09-11 | Valley Catholic | 3000m | 12:11.2 | 4th · 1st on team | 116.7 | -0.013 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Camp Howard | 3000m | 13:55 | 24th · 6th on team | 106.8 | +0.050 | |
| 2021-03-13 | Jesuit High School | 3000m | 14:10.8 | 26th · 6th on team | 102.8 | +0.029 | |
| 2021-03-06 | Camp Howard | 3000m | 13:53.9 | 30th · 7th on team | 107.0 | +0.050 | CR CSR |
| 2021-02-27 | Jesuit High School | 3000m | 13:16.3 | 27th · 5th on team | 110.1 | +0.029 | ★CR CSR |
| 2020-11-07 | SOZO Athletic Complex | 3000m | 13:31.2 | 6th · 1st on team | 108.0 | +0.030 | |
| 2020-10-24 | SOZO Athletic Complex | 3000m | 13:15 | 5th · 1st on team | 110.2 | +0.030 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Western Oregon University | 2735m | 13:44.5 | 29th · 15th on team | 102.5 | — | PR CR SR CSR |
| 2019-11-03 | Western Oregon University | 3000m | 13:33 | 249th · 29th on team | 114.4 | +0.001 | CSR |
| 2019-10-10 | Avery Park | 3000m | 12:59.6 | 28th · 6th on team | 121.3 | +0.013 | CSR |
| 2019-09-27 | Blue Lake Park | 3000m | 12:29.4 | 97th · 20th on team | 125.8 | +0.013 | ★CR CSR |
| 2019-09-21 | Camp Rilea National Guard | 3000m | 12:21 | 38th · 19th on team | 132.3 | +0.067 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 2500m | 13:25 | 121st · 5th on team | 96.6 | — | ★PR ★CR SR CSR |
| 2018-11-17 | Franklin Park-Yakima | 2655m | 11:57.8 | 20th · 3rd on team | 115.2 | — | PR ★CR SR CSR |
| 2018-11-10 | Corban University | 2414m | 11:49.9 | 4th · 2nd on team | 104.6 | — | ★PR ★CR SR CSR |
| 2018-10-28 | Western Oregon University | 3000m | 12:38.9 | 26th · 3rd on team | 124.5 | +0.001 | ★CR CSR |
| 2018-10-11 | Avery Park | 3000m | 12:26.9 | 19th · 2nd on team | 126.7 | +0.013 | CR CSR |
| 2018-10-06 | Portland International Raceway | 3000m | 11:40 | 32nd · 27th on team | 125.7 | -0.063 | PR ★CR SR CSR |
| 2018-09-29 | Portland Meadows Race Track | 3000m | 12:26.8 | 145th · 31st on team | 124.1 | +0.000 | PR ★CR SR CSR |
| 2018-09-22 | Camp Rilea National Guard | 3000m | 12:58 | 24th · 7th on team | 128.3 | +0.067 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 2000m | 8:13.7 | 39th · 1st on team | 117.4 | -0.036 | ★PR ★CR SR CSR |
| 2017-11-18 | Woodland Park | 2000m | 8:20 | 3rd · 1st on team | 93.5 | -0.006 | PR ★CR SR CSR |
| 2017-11-11 | Corban University | 1770m | 8:51.9 | 2nd · 1st on team | 99.8 | — | ★PR ★CR SR CSR |
| 2017-10-29 | Western Oregon University | 3000m | 13:10.2 | 100th · 7th on team | 116.8 | +0.001 | PR CR SR CSR |
| 2017-10-14 | Lents Park | 3000m | 13:18 | 17th · 17th on team | 117.7 | +0.023 | PR ★CR R SR CSR RSR |
| 2017-10-12 | Avery Park | 3000m | 13:38.2 | 77th · 9th on team | 116.7 | +0.013 | PR CR R SR CSR RSR |
| 2017-09-22 | Joe Dancer Park | 3000m | 13:42.6 | 35th · 13th on team | 113.7 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | Bishop McNamara Last Chance | 1600m | 4:50.05 | 20th · 3rd on team | 115.8 | -0.037 | |
| 2026-05-15 | WCAC Track & Field Championships | 1600m | 4:25.33 | 6th · 1st on team | 126.7 | -0.036 | |
| 2026-05-09 | Virginia Catholic State Meet | 1600m | 4:49.35 | 8th · 2nd on team | 116.7 | -0.032 | |
| 2026-05-09 | Virginia Catholic State Meet | 3200m | 10:17.59 | 4th · 1st on team | 118.6 | -0.032 | |
| 2026-05-01 | 43rd Draper Invitational | 1600m | 4:23.86 | 3rd · 2nd on team | 127.8 | -0.033 | ★PR SR RSR |
| 2026-05-01 | 43rd Draper Invitational | 3200m | 9:56.32 | 5th · 1st on team | 122.6 | -0.033 | ★PR SR |
| 2026-04-18 | McNamara Mustang Invitational | 1600m | 4:29.21 | 3rd · 2nd on team | 124.8 | -0.037 | |
| 2026-04-11 | Ramtastic Invitational | 1600m | 4:32.94 | 17th · 1st on team | 123.2 | -0.036 | |
| 2026-02-14 | Rescheduled Private Schools Invitational | 1000m | 2:41.58 | 1st · 1st on team | 122.8 | -0.022 | ★PR SR |
| 2026-02-12 | VISAA 2026 Indoor Track & Field Championships | 3200m | 10:23.62 | 12th · 1st on team | 119.5 | -0.036 | |
| 2026-02-12 | VISAA 2026 Indoor Track & Field Championships | 1600m | 4:40.74 | 7th · 1st on team | 120.2 | -0.036 | |
| 2026-02-07 | The 63rd East Coast Invitational | 1600m | 4:28.02 | 5th · 1st on team | 125.9 | -0.036 | PR SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 4:31.76 | 67th · 2nd on team | 124.1 | -0.036 | SR RSR |
| 2026-01-10 | Walt Cormack Memorial | 1600m | 4:38.53 | 4th · 1st on team | 123.2 | -0.027 | SR RSR |
| 2025-12-30 | Holiday Invitational | 3200m | 10:13.19 | 5th · 1st on team | 119.1 | -0.031 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | 42nd Draper Invitational | 1600m | 4:46.53 | 15th · 1st on team | 118.0 | -0.033 | |
| 2025-05-02 | 42nd Draper Invitational | 3200m | 10:04.62 | 10th · 2nd on team | 121.3 | -0.033 | PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 800m | 2:02.96 | 23rd · 1st on team | 121.9 | -0.037 | ★PR SR |
| 2025-04-08 | Arlington County Championships | 1600m | 4:34.69 | 3rd · 1st on team | 124.6 | -0.018 | |
| 2025-04-05 | Lions Invitational | 1600m | 4:45.22 | 4th · 1st on team | 120.0 | -0.011 | |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 4:30.57 | 6th · 1st on team | 125.3 | -0.036 | ★PR SR RSR |
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 4:29.06 | 6th · 1st on team | 125.1 | -0.036 | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 800m | 2:06.45 | 89th · 1st on team | 119.4 | -0.036 | SR |
| 2025-03-01 | Roadrunners Invitational | 1mile | 4:34.24 | 1st · 1st on team | 122.6 | -0.041 | PR SR |
| 2025-02-15 | VISAA Indoor Track & Field Championships | 1600m | 4:32.95 | 3rd · 1st on team | 124.0 | -0.028 | SR |
| 2025-02-15 | VISAA Indoor Track & Field Championships | 1000m | 2:47.87 | 12th · 1st on team | 117.4 | -0.028 | |
| 2025-02-01 | Private Schools Invitational | 1000m | 2:42.43 | 2nd · 1st on team | 122.6 | -0.031 | PR SR |
| 2025-02-01 | Private Schools Invitational | 3200m | 10:05.41 | 3rd · 1st on team | 121.6 | -0.031 | PR SR |
| 2025-01-25 | Last Track to Philly | 1mile | 4:34.85 | 3rd · 1st on team | 125.0 | -0.031 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 4:33.67 | 55th · 1st on team | 123.0 | -0.036 | SR RSR |
| 2025-01-17 | The VA Showcase | 1000m | 2:48.55 | 155th · 1st on team | 116.3 | -0.036 | PR SR |
| 2025-01-11 | Winter Storm Invitational | 1600m | 4:45.77 | 2nd · 1st on team | 119.7 | -0.017 | SR RSR |
| 2025-01-11 | Winter Storm Invitational | 800m | 2:07.93 | 1st · 1st on team | 119.8 | -0.017 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 4:43.45 | 63rd · 1st on team | 118.0 | -0.045 | |
| 2024-06-16 | New Balance Nationals Outdoor | 800m | 2:04.1 | 61st · 1st on team | 120.1 | -0.045 | PR SR |
| 2024-05-18 | WCAC Championships | 1600m | 4:30.62 | 12th · 1st on team | 123.3 | -0.036 | PR SR RSR |
| 2024-05-18 | WCAC Championships | 800m | 2:09.16 | 17th · 3rd on team | 116.3 | -0.036 | |
| 2024-05-11 | Virginia State Catholic Championship | 800m | 2:11.54 | 11th · 2nd on team | 115.0 | -0.032 | |
| 2024-05-11 | Virginia State Catholic Championship | 1600m | 4:34.57 | 6th · 1st on team | 122.8 | -0.032 | RSR |
| 2024-05-04 | 41st Draper Invitational | 1600m | 4:35.94 | 3rd · 1st on team | 122.3 | -0.033 | RSR |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | 1600m | 4:34.36 | 4th · 1st on team | 122.1 | -0.037 | PR SR RSR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 3200m | 10:19.95 | 27th · 1st on team | 117.3 | -0.037 | |
| 2024-04-13 | =PR= Northern Virginia Invitational | 1600m | 4:44.6 | 1st · 1st on team | 118.0 | -0.037 | PR SR |
| 2024-03-24 | O'Connell Season Opener | 800m | 2:07.11 | 1st · 1st on team | 119.8 | -0.028 | PR SR |
| 2024-03-24 | O'Connell Season Opener | 400m | 55.35 | 5th · 3rd on team | — | -0.028 | ★PR SR |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 4:35.67 | 22nd · 1st on team | 121.4 | -0.045 | PR SR RSR |
| 2024-02-24 | Roadrunners Invitational | 2miles | 10:26.74 | 5th · 1st on team | 115.9 | -0.041 | ★PR SR |
| 2024-02-17 | VISAA Indoor Track & Field Championships | 1600m | 4:46.27 | 17th · 1st on team | 118.3 | -0.028 | PR SR |
| 2024-02-17 | VISAA Indoor Track & Field Championships | 3200m | 10:13.91 | 11th · 1st on team | 119.2 | -0.028 | PR SR |
| 2024-02-09 | Last Track to Philly II | 1mile | 4:44.39 | 3rd · 1st on team | 120.5 | -0.022 | PR SR RSR |
| 2024-02-03 | Private Schools Invitational | 3200m | 10:22.8 | 12th · 1st on team | 118.0 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 1500m | 4:37.67 | 48th · 1st on team | 81.7 | -0.035 | |
| 2023-07-09 | USATF Region 16 Junior Olympic Championships | hj | 1.55m | — | — | -0.031 | |
| 2023-07-09 | USATF Region 16 Junior Olympic Championships | 800m | 2:15 | 4th · 1st on team | 81.2 | -0.031 | |
| 2023-07-09 | USATF Region 16 Junior Olympic Championships | 1500m | 4:29.57 | 3rd · 1st on team | 84.1 | -0.031 | ★PR SR |
| 2023-06-25 | USATF Oregon Association Junior Olympic Championships | hj | 1.60m | — | — | -0.029 | |
| 2023-06-25 | USATF Oregon Association Junior Olympic Championships | 1500m | 4:34.1 | 2nd · 1st on team | 135.6 | -0.029 | |
| 2023-06-25 | USATF Oregon Association Junior Olympic Championships | 800m | 2:11.41 | 2nd · 1st on team | 138.8 | -0.029 | |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1mile | 4:58.25 | 47th · 2nd on team | 134.5 | -0.035 | PR SR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1500m | 4:37.85 | 43rd · 2nd on team | 133.4 | -0.035 | |
| 2023-06-10 | Phil Walden Inaugural Albina-Vancouver Roadrunners Invitational | hj | 5' 4 | — | — | -0.023 | |
| 2023-06-10 | Phil Walden Inaugural Albina-Vancouver Roadrunners Invitational | 1500m | 4:47.75 | 4th · 3rd on team | 129.6 | -0.023 | |
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | hj | 5' 8 | — | — | -0.033 | |
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 2:09.59 | 1st · 1st on team | 141.0 | -0.033 | PR ★R SR RSR |
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 4:32.12 | 3rd · 1st on team | 136.9 | -0.033 | PR SR |
| 2023-05-24 | Oregon Middle School Meet of Champions | hj | 5' 4 | — | — | -0.042 | |
| 2023-05-24 | Oregon Middle School Meet of Champions | 800m | 2:13.56 | 12th · 1st on team | 135.2 | -0.042 | PR R SR RSR |
| 2023-05-21 | CYO Portland Meet of Champions | hj | 5' 0 | — | — | -0.042 | |
| 2023-05-21 | CYO Portland Meet of Champions | 800m | 2:23.47 | 6th · 2nd on team | 125.8 | -0.042 | |
| 2023-05-21 | CYO Portland Meet of Champions | 1500m | 4:44.34 | 6th · 1st on team | 129.3 | -0.042 | |
| 2023-05-20 | Tigard HS (Friday) / Sherwood MS (Saturday) - Development Meet | 1500m | 4:41.11 | 2nd · 1st on team | 132.7 | -0.027 | PR SR RSR |
| 2023-05-06 | CYO Valley Catholic Week 4 | hj | 5' 4 | — | — | -0.026 | |
| 2023-05-06 | CYO Valley Catholic Week 4 | 800m | 2:21.65 | 2nd · 1st on team | 128.9 | -0.026 | PR SR RSR |
| 2023-04-22 | CYO La Salle Week 2 | hj | 5' 0 | — | — | -0.027 | |
| 2023-04-22 | CYO La Salle Week 2 | 1500m | 4:54.18 | 3rd · 1st on team | 126.4 | -0.027 | PR SR RSR |
| 2023-04-22 | CYO La Salle Week 2 | 800m | 2:23.12 | 2nd · 1st on team | 127.8 | -0.027 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-27 | Lake Oswego All-Comers Week 6 | hj | 5-01 | — | — | -0.029 | |
| 2022-07-13 | Lake Oswego All-Comers Week 4 | hj | 4-06 | — | — | -0.029 | |
| 2022-07-13 | Lake Oswego All-Comers Week 4 | 400mh | 1:13.94 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | hj | 1.50m | — | — | -0.020 | |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 3000m | 11:11.31 | 10th · 1st on team | 120.8 | -0.020 | |
| 2022-06-29 | Lake Oswego All-Comers Week 2 | hj | 4-08 | — | — | -0.029 | |
| 2022-06-26 | USATF Oregon Association Junior Olympic Championships | hj | 1.52m | — | — | -0.031 | |
| 2022-06-26 | USATF Oregon Association Junior Olympic Championships | 3000m | 11:24.83 | 6th · 1st on team | 117.2 | -0.031 | |
| 2022-06-26 | USATF Oregon Association Junior Olympic Championships | 1500m | 4:58.37 | 7th · 1st on team | 125.1 | -0.031 | PR SR RSR |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | hj | 1.32m | — | — | -0.030 | |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 3000m | 11:06.93 | 2nd · 1st on team | 120.4 | -0.030 | |
| 2022-06-15 | Lake Oswego All-Comers Week 1 | hj | 4-08 | — | — | -0.029 | |
| 2022-06-15 | Lake Oswego All-Comers Week 1 | 1mile | 5:51.89 | 4th · 4th on team | 114.8 | -0.029 | PR SR |
| 2022-06-05 | Portland Track Festival Youth Meet presented by Stumptown Running | hj | 4-10.00 | — | — | -0.033 | |
| 2022-06-05 | Portland Track Festival Youth Meet presented by Stumptown Running | 3000m | 10:42.75 | 7th · 1st on team | 123.9 | -0.033 | |
| 2022-05-15 | CYO Portland Meet of Champions | hj | 4-07.00 | — | — | -0.042 | |
| 2022-05-15 | CYO Portland Meet of Champions | 1500m | 5:14.37 | 14th · 4th on team | 117.5 | -0.042 | |
| 2022-05-15 | CYO Portland Meet of Champions | 3000m | 10:41.82 | 5th · 1st on team | 123.3 | -0.042 | ★PR SR |
| 2022-04-30 | CYO Week 4 Valley Catholic | hj | 4-10.00 | — | — | -0.026 | |
| 2022-04-30 | CYO Week 4 Valley Catholic | 1500m | 5:02.59 | 1st · 1st on team | 124.1 | -0.026 | PR SR RSR |
| 2022-04-29 | Tigard Youth Track - Developmental meet | hj | SCR | — | — | -0.032 | |
| 2022-04-23 | CYO Week 3 La Salle | hj | 4-11.00 | — | — | -0.027 | |
| 2022-04-23 | CYO Week 3 La Salle | 3000m | 11:16.42 | 1st · 1st on team | 119.1 | -0.027 | |
| 2022-04-09 | CYO Week 2 Liberty | hj | 4-06.00 | — | — | -0.033 | |
| 2022-04-09 | CYO Week 2 Liberty | 3000m | 11:08.07 | 1st · 1st on team | 120.1 | -0.033 | PR SR RSR |
| 2022-04-02 | CYO Week 1 Valley Catholic | hj | 4-02.00 | — | — | -0.026 | |
| 2022-04-02 | CYO Week 1 Valley Catholic | 3000m | 11:22.74 | 2nd · 1st on team | 117.9 | -0.026 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | CYO Liberty HS Week #4 | 100m | 15.88 | 6th · 3rd on team | — | -0.033 | ★PR SR |
| 2021-05-15 | CYO Valley Catholic Week #3 | 3000m | 11:32.38 | 1st · 1st on team | 118.4 | -0.026 | PR SR RSR |
| 2021-05-08 | CYO Seton Catholic Week #2 | 1500m | 6:21.84 | 11th · 1st on team | 99.0 | -0.026 | SR |
| 2021-05-01 | CYO Seton Catholic Week #1 | 3000m | 11:36.78 | 2nd · 1st on team | 116.7 | -0.026 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-07 | USATF Region 13 Junior Olympic Championships | 1500m | 5:23.46 | 6th · 1st on team | 130.8 | -0.039 | |
| 2019-07-07 | USATF Region 13 Junior Olympic Championships | 800m | 2:43.33 | 8th · 1st on team | 129.1 | -0.039 | PR SR |
| 2019-07-03 | Lake Oswego All-Comers: Week 3 | 1mile | 6:11.3 | 2nd · 1st on team | 123.6 | -0.029 | PR SR |
| 2019-06-29 | TTYL Championship Meet | 1500m | 5:30.16 | 2nd · 1st on team | 129.0 | -0.031 | |
| 2019-06-19 | Lake Oswego All Comers: Week 2 | lj | 10-11.5 | — | — | -0.029 | |
| 2019-06-19 | Lake Oswego All Comers: Week 2 | 100m | 16.64 | 4th · 1st on team | — | -0.029 | |
| 2019-06-19 | Lake Oswego All Comers: Week 2 | 1mile | 6:18.7 | 1st · 1st on team | 121.6 | -0.029 | PR SR |
| 2019-06-09 | TTYL - Salem | 1500m | 5:40.8 | 2nd · 1st on team | 124.5 | -0.039 | |
| 2019-06-08 | BYTC Blast 2 | 800m | 2:47.6 | 3rd · 1st on team | 126.4 | -0.028 | |
| 2019-06-08 | BYTC Blast 2 | 1500m | 5:27.28 | 3rd · 1st on team | 130.1 | -0.028 | |
| 2019-05-29 | TTYL-East Portland | 1500m | 5:28.26 | 1st · 1st on team | 129.5 | -0.032 | |
| 2019-05-19 | CYO Portland Meet of Champions | 1500m | 5:18.26 | 1st · 1st on team | 132.3 | -0.042 | PR SR |
| 2019-05-19 | CYO Portland Meet of Champions | 800m | 2:44.01 | 6th · 1st on team | 127.8 | -0.042 | PR SR |
| 2019-05-11 | CYO Roadrunner Champs La Salle | 1500m | 5:25.11 | 1st · 1st on team | 132.3 | -0.027 | |
| 2019-05-11 | CYO Roadrunner Champs La Salle | 800m | 2:48.8 | 3rd · 1st on team | 126.4 | -0.027 | SR |
| 2019-05-04 | CYO La Salle Week 4 | 1500m | 5:24.42 | 1st · 1st on team | 132.1 | -0.027 | |
| 2019-05-04 | CYO La Salle Week 4 | 800m | 2:49.56 | 3rd · 1st on team | 125.4 | -0.027 | SR |
| 2019-05-03 | TTYL- Willamina | 400m | 1:17.14 | 2nd · 2nd on team | — | -0.020 | PR SR |
| 2019-05-03 | TTYL- Willamina | 1500m | 5:23 | 2nd · 2nd on team | 133.3 | -0.020 | PR R SR RSR |
| 2019-04-27 | CYO Seton Week 3 | 100m | 16.34 | 6th · 3rd on team | — | -0.026 | PR SR |
| 2019-04-27 | CYO Seton Week 3 | 1500m | 5:34.08 | 1st · 1st on team | 128.8 | -0.026 | R SR RSR |
| 2019-04-27 | CYO Seton Week 3 | 800m | 2:50.51 | 1st · 1st on team | 125.6 | -0.026 | SR |
| 2019-04-13 | CYO Seton Week 2 | 1500m | 5:34.48 | 1st · 1st on team | 128.2 | -0.026 | SR RSR |
| 2019-04-13 | CYO Seton Week 2 | 800m | 2:59.92 | 1st · 1st on team | 118.5 | -0.026 | |
| 2019-04-06 | CYO La Salle Week 1 | 800m | 2:52.67 | 1st · 1st on team | 123.4 | -0.027 | SR |
| 2019-04-06 | CYO La Salle Week 1 | 1500m | 5:52.13 | 1st · 1st on team | 121.8 | -0.027 | SR |
| 2019-03-09 | We Run Oregon Distance Bash | 1600m | 6:07.69 | 9th · 1st on team | 124.4 | -0.031 | PR SR RSR |
| 2019-03-09 | We Run Oregon Distance Bash | 800m | 3:00.75 | 9th · 1st on team | 117.2 | -0.031 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-08 | USATF Region 13 Junior Olympic Championships | 1500m | 5:56.23 | 19th · 1st on team | 121.7 | -0.011 | |
| 2018-06-27 | Lake Oswego All-Comers | 100m | 16.94 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2018-06-27 | Lake Oswego All-Comers | 200m | 37.17 | 2nd · 1st on team | — | -0.029 | ★PR SR |
| 2018-06-27 | Lake Oswego All-Comers | 1mile | 6:37.78 | 1st · 1st on team | 116.0 | -0.029 | PR SR |
| 2018-06-24 | USATF Oregon Association Junior Olympic Championships | 1500m | 5:30.02 | 7th · 1st on team | 127.1 | -0.042 | PR SR |
| 2018-06-24 | USATF Oregon Association Junior Olympic Championships | 800m | 2:47.96 | 9th · 1st on team | 124.1 | -0.042 | |
| 2018-05-20 | CYO MOC Jesuit | 1500m | 5:30.26 | 5th · 1st on team | 126.9 | -0.042 | PR SR |
| 2018-05-20 | CYO MOC Jesuit | 800m | 2:44.61 | 7th · 1st on team | 126.6 | -0.042 | PR SR |
| 2018-05-12 | CYO Roadrunner La Salle | 800m | 2:53.06 | 4th · 2nd on team | 122.6 | -0.027 | PR SR |
| 2018-05-12 | CYO Roadrunner La Salle | 1500m | 5:36.09 | 1st · 1st on team | 127.2 | -0.027 | PR R SR RSR |
| 2018-05-05 | Liberty HS CYO Week #4 | 800m | 2:58.89 | 5th · 2nd on team | 117.4 | -0.033 | |
| 2018-05-05 | Liberty HS CYO Week #4 | 1500m | 5:47.18 | 1st · 1st on team | 121.9 | -0.033 | |
| 2018-04-28 | Seton HS CYO Week #3 | 1500m | 5:47.37 | 1st · 1st on team | 122.6 | -0.026 | |
| 2018-04-28 | Seton HS CYO Week #3 | 800m | 2:57.06 | 2nd · 1st on team | 119.7 | -0.026 | PR SR |
| 2018-04-14 | Valley Catholic CYO Week #1 | 800m | 3:00.75 | 3rd · 1st on team | 118.3 | -0.026 | PR R SR RSR |
| 2018-04-14 | Valley Catholic CYO Week #1 | 1500m | 5:47.01 | 2nd · 1st on team | 123.9 | -0.026 | PR R SR RSR |