Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 24:49 | 92nd · 3rd on team | 103.0 | +0.039 | ★CR CSR |
| 2025-11-01 | Greystone XC Course | 5000m | 21:54.4 | 19th · 2nd on team | 111.7 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2025-10-18 | Darlington Park | 5000m | 21:56 | 8th · 2nd on team | 110.7 | -0.011 | PR ★CR SR CSR |
| 2025-10-10 | Greystone XC Course | 5000m | 21:59.8 | 34th · 2nd on team | 110.9 | -0.002 | PR CR R SR CSR RSR |
| 2025-10-07 | Garret Mountain Reservation | 5000m | 23:29 | 11th · 2nd on team | 107.7 | +0.022 | |
| 2025-09-27 | Darlington Park | 5000m | 22:50 | 4th · 2nd on team | 107.8 | -0.011 | PR CR R SR CSR RSR |
| 2025-09-10 | Garret Mountain Reservation | 5000m | 23:19 | 8th · 2nd on team | 105.8 | +0.022 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 25:19 | 100th · 7th on team | 101.0 | +0.039 | CSR |
| 2024-11-02 | Greystone XC Course | 5000m | 23:47.3 | 47th · 7th on team | 103.4 | -0.002 | PR CR R SR CSR RSR |
| 2024-10-26 | Darlington Park | 5000m | 24:59 | 87th · 7th on team | 98.5 | -0.011 | PR CR SR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 26:14 | 90th · 6th on team | 98.7 | +0.039 | CSR RSR |
| 2024-10-01 | Garret Mountain Reservation | 5000m | 26:12 | 27th · 7th on team | 96.3 | +0.022 | CR CSR |
| 2024-09-25 | Darlington Park | 5000m | 26:39 | 33rd · 7th on team | 90.9 | -0.011 | |
| 2024-09-14 | Belmont Plateau | 5000m | 29:30.4 | 78th · 5th on team | 88.5 | +0.049 | ★CR CSR |
| 2024-09-11 | Garret Mountain Reservation | 5000m | 26:18 | 20th · 6th on team | 96.9 | +0.022 | CR CSR RSR |
| 2024-09-07 | Darlington Park | 5000m | 26:08 | 70th · 6th on team | 93.1 | -0.011 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 25:03 | 87th · 7th on team | 102.4 | +0.039 | PR ★CR R SR CSR RSR |
| 2023-10-21 | Darlington Park | 2900m | 12:23 | 22nd · 2nd on team | 98.1 | -0.117 | |
| 2023-10-14 | Darlington Park | 2900m | 11:47 | 9th · 2nd on team | 101.8 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2023-10-04 | Garret Mountain Reservation | 5000m | 28:12 | 24th · 7th on team | 91.5 | +0.022 | CR CSR |
| 2023-09-30 | Holmdel Park | 3218m | 16:37.1 | 39th · 2nd on team | 99.2 | +0.076 | ★PR ★CR R SR CSR RSR |
| 2023-09-27 | Darlington Park | 5000m | 25:34 | 24th · 9th on team | 96.7 | -0.011 | PR CR R SR CSR RSR |
| 2023-09-23 | Greystone XC Course | 3200m | 15:04.8 | 69th · 2nd on team | 93.3 | -0.086 | ★PR ★CR SR CSR |
| 2023-09-20 | Darlington Park | 5000m | 27:01 | 37th · 10th on team | 90.8 | -0.011 | PR CR SR CSR |
| 2023-09-16 | Garret Mountain Reservation | 3200m | 16:26 | 11th · 2nd on team | 94.1 | +0.016 | PR ★CR R SR CSR RSR |
| 2023-09-13 | Garrett Mountain Park | 3200m | 17:18 | 5th · 2nd on team | 91.7 | +0.032 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Darlington Park | 2900m | 14:50 | 13th · 2nd on team | 80.1 | -0.117 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 2:35.68 | 15th · 3rd on team | 115.8 | -0.048 | ★PR ★R SR RSR |
| 2026-05-08 | Bergen County Championships | 3200m | 13:30.46 | 9th · 3rd on team | 107.5 | -0.044 | ★PR SR |
| 2026-05-08 | Bergen County Championships | 800m | 2:45.16 | 12th · 2nd on team | 109.6 | -0.044 | PR SR |
| 2026-02-18 | NJ JV-Novice Invitational | 1600m | 6:50.21 | 39th · 2nd on team | 98.7 | -0.043 | |
| 2026-02-11 | Bergen County Championships | 1600m | 6:02.03 | 23rd · 1st on team | 112.1 | -0.041 | ★PR SR |
| 2026-02-08 | NJSIAA Sectional Championships - North 2 Groups 1&2 | 1600m | 6:02.92 | 10th · 2nd on team | 112.5 | -0.033 | PR R SR RSR |
| 2026-01-28 | NJIC Championships | 1600m | 6:09.82 | 15th · 2nd on team | 109.7 | -0.041 | PR SR RSR |
| 2026-01-28 | NJIC Championships | 3200m | 13:31.32 | 14th · 2nd on team | 110.1 | -0.041 | PR SR RSR |
| 2026-01-28 | NJIC Championships | 800m | 2:48.59 | 16th · 3rd on team | 108.1 | -0.041 | PR SR |
| 2025-12-28 | Coach Glynn Holiday Carnival | 800m | 2:52.17 | 12th · 1st on team | 105.7 | -0.043 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | Hackensack Novice Championship | 400mh | 1:14.64 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2025-02-12 | Bergen County Champs | 800m | 2:53.34 | 8th · 1st on team | 105.2 | -0.041 | PR R SR RSR |
| 2025-01-29 | NJIC Championships | 800m | 2:56.31 | 8th · 2nd on team | 103.4 | -0.041 | PR R SR RSR |
| 2025-01-15 | Ridgewood Frosh/Novice Meet | 400m | 1:10.53 | 17th · 2nd on team | — | -0.041 | ★PR SR |
| 2025-01-15 | Ridgewood Frosh/Novice Meet | 800m | 3:01.68 | 25th · 2nd on team | 100.4 | -0.041 | |
| 2024-12-16 | NJ Spiked Shoe Holiday Festival | 800m | 2:59.09 | 19th · 2nd on team | 102.0 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-14 | Bergen County Championships | 800m | 3:12.17 | 55th · 1st on team | 95.1 | -0.041 | |
| 2024-02-14 | Bergen County Championships | 200m | 30.76 | 102nd · 4th on team | — | -0.041 | ★PR SR |
| 2024-01-25 | NJIC Championships | 800m | 3:00.76 | 14th · 3rd on team | 101.1 | -0.041 | PR SR RSR |
| 2024-01-17 | Ridgewood Frosh/Novice Meet | 400m | 1:16.1 | 20th · 2nd on team | — | -0.041 | PR SR |
| 2024-01-17 | The Armory Frosh / Novice Meet | 400m | 1:16.1 | 20th · 2nd on team | — | -0.041 | |
| 2024-01-17 | Ridgewood Frosh/Novice Meet | 800m | 3:11.34 | 18th · 1st on team | 95.5 | -0.041 | |
| 2024-01-17 | The Armory Frosh / Novice Meet | 800m | 3:11.34 | 18th · 1st on team | 95.5 | -0.041 | |
| 2024-01-08 | SJTCA Winter Meet #8 | 800m | 3:09.75 | 50th · 3rd on team | 96.8 | -0.033 | PR SR RSR |
| 2023-12-28 | Coach Glynn Holiday Carnival | 55m | 8.54 | 42nd · 2nd on team | — | -0.043 | ★PR SR |