Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-17 | Willamette Park | 5000m | 19:32 | 28th · 11th on team | 107.7 | -0.004 | CSR |
| 2007-10-10 | Willamette Mission State Park (Brooks) | 5000m | 18:59 | 2nd · 2nd on team | 110.0 | -0.006 | ★CR SR CSR |
| 2007-09-26 | Waterloo Park | 5000m | 19:28 | 50th · 6th on team | 107.9 | +0.005 | ★CR CSR |
| 2007-09-15 | Western Oregon University | 5000m | 19:04 | 70th · 8th on team | 111.4 | +0.011 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Bryant Park | 5000m | 19:19 | 7th · 7th on team | 108.6 | -0.009 | |
| 2006-10-18 | Silver Falls State Park | 5000m | 20:53 | 11th · 10th on team | 103.2 | +0.026 | ★CR CSR |
| 2006-10-11 | Willamette Park | 5000m | 18:44 | 2nd · 2nd on team | 112.6 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-04 | Woodburn High School | 5000m | 19:12 | 5th · 5th on team | 108.9 | -0.009 | ★CR CSR |
| 2006-09-30 | Bryant Park | 5000m | 19:28 | 36th · 7th on team | 108.2 | -0.009 | |
| 2006-09-20 | Bryant Park | 5000m | 18:50 | 21st · 4th on team | 110.6 | -0.009 | PR ★CR R SR CSR RSR |
| 2006-09-16 | Western Oregon University | 5000m | 19:48.4 | 19th · 4th on team | 106.7 | +0.011 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Blue Lake Park | 5000m | 19:57.5 | 140th · 2nd on team | 105.8 | -0.001 | PR ★CR R SR CSR RSR |