Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Gettysburg College | 6000m | 27:59 | 219th · 5th on team | 90.0 | +0.012 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 28:27.9 | 387th · 3rd on team | 88.5 | -0.004 | PR ★CR SR CSR RSR |
| 2025-09-27 | Kernstown Battlefield | 3000m | 13:35.2 | 15th · 13th on team | 86.8 | -0.002 | ★PR ★CR SR CSR RSR |
| 2025-09-12 | Kernstown Battlefield | 5000m | 25:15.6 | 39th · 9th on team | 86.4 | +0.041 | SR CSR RSR |
| 2025-09-05 | Shippensburg University | 4000m | 20:17.1 | 80th · 10th on team | 82.5 | +0.026 | ★CR CSR |
| 2025-08-29 | BRIDGEWATER COLLEGE | 4000m | 20:15.7 | 66th · 11th on team | 84.2 | +0.039 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Lehigh University | 6000m | 29:17.1 | 421st · 4th on team | 87.5 | +0.005 | PR ★CR SR CSR |
| 2024-09-28 | Kernstown Battlefield | 6000m | 32:36 | 30th · 6th on team | 80.2 | +0.018 | PR ★CR SR CSR |
| 2024-09-13 | Kernstown Battlefield | 5000m | 24:33.9 | 33rd · 11th on team | 88.8 | +0.041 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Big Spring HS | 5000m | 24:56.8 | 115th · 5th on team | 80.0 | +0.026 | ★CR CSR |
| 2022-10-18 | John Rudy Park | 5000m | 23:57.2 | 20th · 3rd on team | 105.3 | +0.012 | ★CR CSR |
| 2022-09-24 | Carlisle | 5000m | 22:54.1 | 106th · 1st on team | 108.8 | +0.006 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-09 | EMU Legacy Invitational | 5000m | 22:41.2 | 10th · 7th on team | 90.1 | -0.017 | |
| 2026-03-27 | Meet results → | Women's 5000 Meters | 22:14.52 | 3rd · 2nd on team | 90.3 | — | ★PR SR |
| 2026-03-27 | Meet results → | Women's 1500 Meters | 5:48.68 | 21st · 3rd on team | 92.6 | — | ★PR SR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 5000m | 22:24.89 | 20th · 5th on team | 90.2 | -0.028 | |
| 2026-03-19 | Alan Connie Shamrock Invitational | 800m | 2:51.58 | 27th · 4th on team | 92.3 | -0.028 | SR |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 1mile | 6:17.4 | 23rd · 3rd on team | 94.0 | -0.030 | ★PR SR RSR |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 3000m | 13:01.36 | 20th · 2nd on team | 90.2 | -0.030 | |
| 2026-02-07 | Blue and White Invite | 5000m | 21:54.33 | 14th · 1st on team | 92.7 | -0.034 | ★PR SR RSR |
| 2026-01-31 | Ithaca College Bomber Invitational | 3000m | 12:45.22 | 30th · 3rd on team | 91.2 | -0.039 | ★PR SR |
| 2026-01-17 | Cardinal Track & Field Classic | 800m | 2:55.5 | 16th · 3rd on team | 90.4 | -0.039 | SR |
| 2026-01-17 | Cardinal Track & Field Classic | 1mile | 6:22.23 | 30th · 2nd on team | 92.0 | -0.039 | PR SR |
| 2026-01-11 | Kaye & JJ Smith Invitational | 3000m | 12:47.04 | 14th · 7th on team | 92.1 | -0.027 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | Dennis Craddock | 1500m | 6:03.86 | 37th · 7th on team | 88.5 | -0.036 | SR |
| 2025-04-11 | Dennis Craddock | 800m | 2:51.43 | 68th · 11th on team | 91.9 | -0.036 | ★PR SR |
| 2025-03-22 | Alan Connie Shamrock Invitational | 5000m | 23:23.65 | 24th · 4th on team | 86.8 | -0.028 | PR SR |
| 2025-03-22 | Alan Connie Shamrock Invitational | 3000m | 13:31.78 | 21st · 5th on team | 86.2 | -0.028 | |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 800m | 2:53.87 | 75th · 8th on team | 92.2 | -0.030 | PR SR RSR |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 1mile | 6:29.78 | 31st · 8th on team | 91.0 | -0.030 | PR SR |
| 2025-01-18 | Meet results → | Women's 3000 Meters | 12:54.24 | 32nd · 4th on team | 90.3 | — | ★PR SR RSR |
| 2025-01-12 | The Kaye and JJ Smith Invitational | 3000m | 13:21.83 | 22nd · 9th on team | 87.9 | -0.027 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | North River Meet | 800m | 2:58.36 | 12th · 6th on team | 90.4 | -0.022 | PR SR |
| 2024-04-13 | North River Meet | 1500m | 6:05.58 | 18th · 8th on team | 90.2 | -0.022 | |
| 2024-03-23 | Doc Jopson Track & Field Invitational | 1500m | 5:57.35 | 39th · 4th on team | 91.5 | -0.022 | ★PR SR RSR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 3000m | 13:23.9 | 31st · 2nd on team | 86.7 | -0.028 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Lower Merion Invitational | 3200m | 14:56.45 | 15th · 1st on team | 98.3 | -0.034 | |
| 2023-05-06 | Lower Merion Invitational | 1600m | 6:42.1 | 35th · 1st on team | 101.5 | -0.034 | |
| 2023-04-22 | The Miller Sports Construction Blue Jay HS Invitational | 1600m | 6:40.12 | 18th · 2nd on team | 101.9 | -0.038 | |
| 2023-04-22 | Blue Jay Invitational | 1600m | 6:40.12 | 18th · 2nd on team | 101.9 | -0.038 | |
| 2023-04-15 | Hempfield Black Knight Invitational | 1600m | 6:42.8 | 38th · 2nd on team | 101.1 | -0.037 | |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 1600m | 6:36.03 | 7th · 1st on team | 102.0 | -0.037 | ★PR SR RSR |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 3200m | 14:40.46 | 4th · 1st on team | 99.0 | -0.037 | ★PR SR |