Racecast

Micah Langat

Lubbock Christian (TX) · Jr · TX D6ADistrict 45A · Compare head to head

Athlete rating 109.3 2024 TF season
Best race 135.0 TF
Races 81
Seasons 7 2014 — 2024

RankedNation #4517·NCAA DII #1013·SOUTH CENTRAL #403·LONE STAR #50·TX #227·Team #7 ?

Rating scale ?

Cross Country

2018 XC

Harding (AR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Edmond Santa Fe High School 8000m 26:56.3 17th · 3rd on team -0.101 ★PR ★CR SR CSR
2018-10-13 Rebsamen Golf Course 8000m 27:23.6 53rd · 7th on team -0.113 ★CR CSR
2018-09-29 EP Tom Sawyer State Park 8000m 27:08.7 176th · 4th on team -0.142 PR ★CR SR CSR
2018-09-01 Edmond Santa Fe 6437m 22:03.2 24th · 4th on team -0.087 ★PR ★CR SR CSR

2016 XC 127.5

Keller Central (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Old Settlers Park 5000m 15:37.9 21st · 2nd on team 132.7 -0.027 ★CR SR CSR
2016-10-29 Mae Simmons Park 5000m 15:38.2 13th · 2nd on team 133.1 -0.023 R SR CSR RSR
2016-10-21 The Buff 5000m 16:10.5 2nd · 2nd on team 130.7 -0.000 ★CR CSR RSR
2016-10-13 The Buff 5000m 16:23.1 1st · 1st on team 127.8 -0.000 CR CSR
2016-10-01 Old Settlers Park 5000m 15:41.2 30th · 2nd on team 129.8 -0.027 CR SR CSR RSR
2016-09-24 Indian Springs MS 5000m 16:25.6 2nd · 1st on team 128.2 -0.007 ★CR CSR RSR
2016-09-10 Bob Jones Park 5000m 16:22.5 18th · 2nd on team 124.0 -0.040 ★CR SR CSR RSR
2016-09-01 Camp Copass 5200m 18:26 2nd · 2nd on team 121.0 +0.010 ★PR ★CR SR CSR RSR
2016-08-26 The Buff 5000m 17:28.3 9th · 2nd on team 120.4 -0.000 CR SR CSR RSR

2015 XC 125.7

Keller Central (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Old Settlers Park 5000m 17:35.2 67th · 2nd on team 116.8 -0.027 CSR
2015-10-26 Mae Simmons Park 5000m 15:31 19th · 2nd on team 132.3 -0.023 ★PR ★CR R SR CSR RSR
2015-10-16 UNT Golf Course 5000m 16:14.9 4th · 1st on team 129.5 -0.004 ★CR R CSR RSR
2015-09-19 Trinity Springs MS 5000m 15:58.8 2nd · 2nd on team 127.6 -0.029 PR ★CR R SR CSR RSR
2015-09-12 UNT Golf Course 5000m 16:35.8 13th · 2nd on team 126.9 -0.004 PR CR SR CSR RSR
2015-09-03 Camp Copass 5000m 17:42.8 6th · 3rd on team 121.0 +0.015 ★CR SR CSR RSR

2014 XC 118.6

Keller Central (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 Mae Simmons Park 4828m 17:26.7 150th · 7th on team 114.7 -0.015 ★PR ★CR SR CSR
2014-10-31 UIL Region I Cross Country Championships (hosted by Texas Tech) 5021m 17:26.8 150th · 7th on team ★PR ★CR SR CSR
2014-10-23 UNT Golf Course 5000m 17:03.3 17th · 2nd on team 121.9 -0.004 PR CR SR CSR
2014-10-04 Old Settlers Park 5000m 17:27.1 156th · 5th on team 117.9 -0.027 CR CSR
2014-09-27 UNT Golf Course 5000m 17:13.1 24th · 3rd on team 122.6 -0.004 PR CR R SR CSR RSR
2014-09-20 Indian Springs MS 5000m 18:09 23rd · 4th on team 115.9 -0.007 PR CR SR CSR RSR
2014-09-04 Camp Copass 5000m 20:19 9th · 4th on team +0.015 PR CR SR CSR

Track & Field

2024 TF 107.5

Lubbock Christian (TX) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-06 Jo Meaker Classic and Multi 800m 1:58.04 6th · 2nd on team 111.8 -0.018 RSR
2024-03-23 Masked Rider Outdoor Open 800m 2:04.88 36th · 4th on team 104.1 -0.022
2024-03-16 WT Spring Break Open 800m 2:00.66 7th · 3rd on team 108.4 -0.018
2024-03-16 WT Spring Break Open 1500m 4:25.58 19th · 4th on team 101.0 -0.018 ★PR SR
2024-02-24 2024 Lonestar Indoors 800m 1:58.9 14th · 1st on team 108.7 -0.040
2024-02-10 TTU Jarvis Scott Open 800m 1:57.5 28th · 2nd on team 109.7 -0.033 SR RSR
2024-01-27 New Mexico Team Open 600m 1:24.74 12th · 2nd on team -0.024 ★PR SR
2024-01-27 New Mexico Team Open 800m 1:59.91 34th · 2nd on team 108.5 -0.024 SR RSR
2024-01-20 Dr. Martin Luther King Invitational 800m 2:00.81 20th · 3rd on team 107.7 -0.024 SR RSR

2019 TF

Harding (AR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-20 Great American Conference Outdoor Track & Field Championships 800m 1:54.42 2nd · 1st on team -0.026 SR
2019-04-06 Meet results → Men's 800 Meters 1:55.16 2nd · 1st on team
2019-03-23 Meet results → Men's High Jump DNS
2019-03-23 Meet results → Men's 800 Meters 1:54.49 2nd · 1st on team ★PR SR
2019-03-15 Meet results → Men's 800 Meters 1:56.13 5th · 1st on team SR
2019-02-22 Meet results → Men's High Jump 1.78m
2019-02-22 Meet results → Men's 800 Meters 1:58.92 4th · 1st on team
2019-02-09 Pittsburg State Gorilla Indoor Classic 800m 1:54.78 16th · 1st on team -0.042 SR
2019-01-20 Meet results → Men's 800 Meters 1:57.49 4th · 1st on team SR

2018 TF

Harding (AR) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-19 Meet results → Men's 800 Meters 1:57.46 3rd · 1st on team
2018-04-06 Meet results → Men's 1500 Meters 4:10.47 4th · 1st on team ★PR SR
2018-03-31 John Creer Invitational 800m 1:56.46 3rd · 2nd on team -0.033
2018-03-24 Meet results → Men's 800 Meters 1:56.09 1st · 1st on team PR SR
2018-03-16 Meet results → Men's Mile 4:29.89 15th · 2nd on team ★PR SR
2018-02-10 Pittsburg State Gorilla Indoor Classic 800m 1:54.46 2nd · 1st on team -0.042 SR
2018-01-27 Pittsburg State Invitational 800m 1:54.88 6th · 1st on team -0.042 SR

2017 TF 130.0

Keller Central (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 TX UIL 6A State Championships (F-Sa) 800m 1:51.92 5th · 1st on team 135.0 -0.037 ★PR ★R SR RSR
2017-04-29 UIL 6A Region I (F-Sa) 800m 1:55.95 2nd · 1st on team 131.0 -0.034
2017-04-29 UIL 6A Region I (F-Sa) 1600m 4:27.28 9th · 1st on team 127.8 -0.034
2017-04-21 UIL 6A Area 03/04 800m 1:53.1 2nd · 1st on team 134.0 -0.032 PR R SR RSR
2017-04-21 UIL 6A Area 03/04 1600m 4:18.58 2nd · 1st on team 131.8 -0.032
2017-04-06 UIL 6A District 03 (W-Th) 1600m 4:19.64 1st · 1st on team 129.5 -0.045
2017-04-06 UIL 6A District 03 (W-Th) 800m 1:54.22 1st · 1st on team 130.8 -0.045 SR
2017-03-25 Jesuit-Sheaner 53rd Annual Relays (F-Sa) 800m 1:54.61 2nd · 1st on team 131.1 -0.042 SR
2017-03-18 Texas Distance Festival 1600m 4:15.55 2nd · 1st on team 132.0 -0.043 ★PR SR RSR
2017-03-09 Lewisville Max Goldsmith Relays 800m 1:56.36 1st · 1st on team 129.6 -0.040 SR RSR
2017-03-09 Lewisville Max Goldsmith Relays 1600m 4:18.29 1st · 1st on team 131.2 -0.040 PR SR RSR
2017-01-14 Arkansas HS Invitational 1mile 4:33.92 20th · 10th on team 123.4 -0.049 ★PR SR RSR
2017-01-14 Arkansas HS Invitational 800m 2:01.16 16th · 3rd on team 123.3 -0.049 SR

2016 TF 128.3

Keller Central (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-22 UIL 6A Area 5/6 (Th-F) 800m 1:54.56 1st · 1st on team 132.2 -0.032 RSR
2016-04-07 UIL 6A District 5 Finals 800m 1:54.21 1st · 1st on team 131.6 -0.039 PR SR RSR
2016-04-07 UIL 6A District 5 Finals 400m 50.78 6th · 2nd on team -0.039 ★PR SR
2016-04-07 UIL 6A District 5 Finals 400m 51.44 11th · 4th on team -0.039
2016-03-26 Texas Distance Festival 1600m 4:25.1 2nd · 1st on team 127.1 -0.043 PR SR RSR
2016-03-24 Fossil Ridge Panther Relays 400m 52.14 5th · 2nd on team -0.044 PR SR
2016-03-24 Fossil Ridge Panther Relays 800m 1:59.7 1st · 1st on team 125.4 -0.044 RSR
2016-03-10 Richland Rigsby Relays 400m 52.44 5th · 2nd on team -0.045 PR SR
2016-03-10 Richland Rigsby Relays 800m 1:59.2 2nd · 1st on team 125.2 -0.045 SR RSR

2015 TF 122.6

Keller Central (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 UIL 6A Area 05/06 Championships 800m 1:58.03 6th · 2nd on team 127.3 -0.039 PR R SR RSR
2015-04-09 UIL 6A District 05 800m 1:59.68 4th · 2nd on team 126.4 -0.032 PR R SR RSR
2015-03-20 Aledo Bearcat Relays 1600m 4:49.3 8th · 3rd on team 117.3 -0.038 PR SR
2015-03-20 Aledo Bearcat Relays 800m 2:04.3 1st · 1st on team 121.0 -0.038
2015-03-06 Springtown Washout 800m 2:03.59 3rd · 2nd on team 121.1 -0.040 PR SR RSR

2014 TF 116.8

Keller Central (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-10 UIL 5A District 04 800m 2:08.64 13th · 3rd on team 117.3 -0.039 R RSR
2014-04-04 Chisholm Trail Invitational 800m 2:08.05 5th · 3rd on team 116.6 -0.044 PR R SR RSR
2014-03-01 Falcon Fast Relays 800m 2:08.5 7th · 3rd on team 116.5 -0.037 PR R SR RSR