Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Oklahoma State University XC Course | 6000m | 20:38.3 | 13th · 1st on team | 125.7 | +0.030 | ★CR CSR |
| 2025-11-01 | Mahoney State Park | 6000m | 20:00.7 | 2nd · 1st on team | 127.0 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Gans Creek Recreation Area | 6000m | 20:27.2 | 38th · 1st on team | 124.2 | +0.007 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | The Bluffs Golf Course | 6000m | 21:05.2 | 7th · 2nd on team | 121.8 | +0.030 | ★CR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 6000m | 20:49.9 | 12th · 1st on team | 124.3 | +0.016 | PR ★CR SR CSR |
| 2024-10-04 | Brookings | 6000m | 21:22.2 | 3rd · 1st on team | 122.1 | +0.034 | PR ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | — | — | — | +0.050 | ★CR SR CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 16:47.9 | 2nd · 1st on team | 126.0 | +0.011 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 16:59.5 | 11th · 4th on team | 124.6 | +0.003 | PR ★CR SR CSR |
| 2022-09-17 | Furman University | 5000m | 17:09.6 | 7th · 6th on team | 126.3 | +0.026 | ★CR SR CSR RSR |
| 2022-09-02 | Milliken Plant Course | 5000m | 17:58.7 | 3rd · 3rd on team | 119.9 | +0.021 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lexington Golf and Country Club | 5000m | 18:52.8 | 10th · 9th on team | 119.3 | +0.061 | ★CR CSR |
| 2021-10-15 | Zimmer Championship Cross Country Course | 6000m | 21:44.2 | 160th · 4th on team | 120.3 | +0.016 | PR CR SR CSR |
| 2021-10-01 | Notre Dame Burke Memorial Golf Course | 5000m | 18:10 | 167th · 7th on team | 119.0 | +0.003 | ★CR CSR |
| 2021-09-17 | Apalachee Regional Park | 6000m | 21:55.1 | 29th · 7th on team | 119.4 | +0.015 | PR ★CR SR CSR |
| 2021-09-11 | Furman University | 5000m | 17:11.2 | 6th · 6th on team | 131.3 | +0.026 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-23 | Alton Baker Park | 5000m | 17:07.3 | 8th · 1st on team | 148.5 | +0.013 | PR ★CR ★R SR CSR RSR |
| 2020-11-15 | Laverne Gibson Course | 5000m | 18:03.4 | 13th · 1st on team | 146.1 | +0.026 | ★CR CSR |
| 2020-10-24 | Cooperstown Country Club | 5000m | 17:59 | 1st · 1st on team | 138.2 | -0.003 | ★CR CSR |
| 2020-10-24 | Parkhurst Recreation Area | 5000m | 17:58.9 | 1st · 1st on team | 139.8 | +0.011 | CSR |
| 2020-10-11 | Alton Baker Park | 5000m | 17:40.15 | 1st · 1st on team | 144.6 | +0.013 | |
| 2020-10-10 | McDowell Dam | 5000m | 17:40.2 | 1st · 1st on team | 144.9 | +0.017 | ★CR CSR |
| 2020-10-04 | Alton Baker Park | 5000m | 17:16 | 1st · 1st on team | 146.8 | +0.013 | PR CR R SR CSR RSR |
| 2020-09-26 | Parkhurst Recreation Area | 5000m | 18:06 | 1st · 1st on team | 139.6 | +0.011 | CSR |
| 2020-09-04 | Mandan Municipal | 5000m | 18:03.5 | 1st · 1st on team | 140.8 | +0.013 | ★CR SR CSR RSR |
| 2020-08-28 | McDowell Dam | 5000m | 18:18.1 | 1st · 1st on team | 140.6 | +0.017 | CR SR CSR RSR |
| 2020-08-22 | Parkhurst Recreation Area | 5000m | 19:43 | 1st · 1st on team | 130.7 | +0.011 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Glendoveer Golf Course | 5000m | 18:07 | 21st · 1st on team | 141.3 | +0.041 | ★CR CSR |
| 2019-11-10 | Yankton Trail Park | 5000m | 17:19.1 | 1st · 1st on team | 145.0 | +0.011 | PR CR R SR CSR RSR |
| 2019-10-26 | Minot Golf Course | 5000m | 17:41 | 1st · 1st on team | 142.1 | -0.001 | PR ★CR SR CSR RSR |
| 2019-10-15 | Parkhurst Recreation Area | 5000m | 17:49.9 | 1st · 1st on team | 141.6 | +0.011 | PR ★CR SR CSR RSR |
| 2019-09-14 | Graham's Island State Park | 5000m | 18:23.6 | 1st · 1st on team | 138.4 | +0.015 | ★CR CSR |
| 2019-08-30 | Valley City | 5000m | 18:01.9 | 1st · 1st on team | 139.6 | +0.014 | ★CR SR CSR RSR |
| 2019-08-24 | Parkhurst Recreation Area | 5000m | 18:31.1 | 1st · 1st on team | 135.7 | +0.011 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | UW Parkside | 5000m | 19:08.7 | 16th · 1st on team | 134.1 | +0.040 | ★CR CSR |
| 2018-11-11 | Yankton Trail Park | 5000m | 18:07 | 17th · 1st on team | 139.3 | +0.011 | CR CSR |
| 2018-10-27 | Bjornson Park Municipal Golf Course | 5000m | 17:56.9 | 1st · 1st on team | 139.6 | +0.008 | PR ★CR SR CSR RSR |
| 2018-10-17 | Iwen Park | 4000m | 14:44.4 | 1st · 1st on team | 134.5 | +0.025 | ★PR ★CR SR CSR |
| 2018-09-22 | Bjornson Park Municipal Golf Course | 5000m | 18:34.1 | 1st · 1st on team | 134.2 | +0.008 | PR CR SR CSR |
| 2018-09-15 | Graham's Island State Park | 5000m | 18:35.9 | 1st · 1st on team | 135.7 | +0.015 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Yankton Trail Park | 5000m | 18:35.6 | 61st · 13th on team | 133.1 | +0.011 | PR CR SR CSR |
| 2017-10-28 | Bjornson Park Municipal Golf Course | 5000m | 18:38.6 | 6th · 1st on team | 132.9 | +0.008 | PR CR SR CSR |
| 2017-09-30 | Eagle Creek Golf Club | 5000m | 19:09.3 | 5th · 1st on team | 133.2 | +0.026 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | Yankton Trail Park | 5000m | 18:54.5 | 73rd · 1st on team | 144.3 | +0.011 | PR CR R SR CSR RSR |
| 2016-10-22 | Minot Golf Course | 5000m | 20:10.5 | 28th · 1st on team | 133.0 | -0.001 | CR CSR |
| 2016-10-08 | Mandan Municipal | 4000m | 18:24 | 4th · 1st on team | — | +0.015 | ★CR CSR |
| 2016-09-17 | McDowell Dam | 5000m | 19:23.7 | 6th · 1st on team | 142.1 | +0.017 | PR CR R SR CSR RSR |
| 2016-08-26 | Valley City | 4000m | 15:35.2 | 2nd · 1st on team | 138.2 | +0.018 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-15 | Yankton Trail Park | 5000m | 19:42.4 | 11th · 1st on team | 139.0 | +0.011 | PR CR R SR CSR RSR |
| 2015-09-19 | Heart River Golf Course | 4000m | 16:38.9 | 31st · 1st on team | 130.2 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-06 | Iowa State Classic | 1mile | 4:50.45 | 1st · 1st on team | 119.5 | -0.041 | ★PR SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 16:04.34 | 45th · 1st on team | 122.3 | -0.053 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | Wake Forest Invitational | 5000m | 17:11.06 | 47th · 5th on team | 117.9 | -0.037 | PR SR |
| 2023-03-25 | adidas Raleigh Relays | 1500m | 4:31.92 | 80th · 5th on team | 118.7 | -0.039 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-27 | Southern Conference Indoor Track and Field Championships | 1mile | 5:10.42 | 10th · 6th on team | 113.4 | -0.036 | |
| 2022-02-27 | Southern Conference Indoor Track and Field Championships | 3000m | 9:50.66 | 5th · 4th on team | 120.4 | -0.036 | ★PR SR RSR |
| 2022-02-27 | Southern Conference Indoor Track and Field Championships | 1mile | 4:57.07 | 4th · 2nd on team | 118.5 | -0.036 | SR |
| 2022-01-29 | South Carolina Invitational | 1mile | 5:02.67 | 10th · 6th on team | 114.7 | -0.050 | SR |
| 2022-01-15 | Gamecock Opener | 3000m | 10:12.37 | 3rd · 2nd on team | 115.0 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | NDHSAA State A Track & Field Meet | 800m | 2:15.24 | 2nd · 1st on team | 136.5 | -0.034 | SR |
| 2021-05-29 | NDHSAA State A Track & Field Meet | 1600m | 5:02.34 | 1st · 1st on team | 135.9 | -0.034 | |
| 2021-05-29 | NDHSAA State A Track & Field Meet | 3200m | 10:46.87 | 1st · 1st on team | 137.7 | -0.034 | |
| 2021-05-21 | West Region | 1600m | 4:57.23 | 1st · 1st on team | 138.3 | -0.034 | SR |
| 2021-05-21 | West Region | 3200m | 10:41.73 | 1st · 1st on team | 138.3 | -0.034 | |
| 2021-05-17 | Bill Jansen Last Chance | 800m | 2:19.54 | 1st · 1st on team | 134.1 | -0.025 | SR |
| 2021-05-07 | Twilight Invitational | 3200m | 10:38.9 | 1st · 1st on team | 141.3 | -0.021 | SR RSR |
| 2021-05-01 | Trials of Miles Kansas City Qualifier | 1mile | 4:56.21 | 5th · 1st on team | 140.1 | -0.037 | PR SR RSR |
| 2021-04-22 | Karlgaard Invite | 3200m | 10:42.52 | 1st · 1st on team | 138.6 | -0.034 | SR RSR |
| 2021-04-16 | West Fargo Sheyenne Quadrangular | 800m | 2:26.91 | 1st · 1st on team | 126.2 | -0.035 | SR |
| 2021-04-16 | West Fargo Sheyenne Quadrangular | 1600m | 5:15.88 | 1st · 1st on team | 130.6 | -0.035 | |
| 2021-04-06 | Valley City Girls Invite | 3200m | 11:05.26 | 1st · 1st on team | 135.2 | -0.025 | SR |
| 2021-04-06 | Valley City Girls Invite | 1600m | 5:09.68 | 1st · 1st on team | 134.2 | -0.025 | SR |
| 2021-03-26 | Jamestown/Valley City Indoor Dual | 3000m | 10:21 | 1st · 1st on team | 135.3 | -0.037 | PR SR RSR |
| 2021-03-20 | Jamestown/Mandan Indoor Dual | 1500m | 4:51.5 | 1st · 1st on team | 133.7 | -0.037 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NDHSAA Class A State Meet | 1600m | 4:55.24 | 1st · 1st on team | 139.6 | -0.034 | |
| 2019-05-25 | NDHSAA Class A State Meet | 800m | 2:15.99 | 4th · 1st on team | 135.3 | -0.034 | |
| 2019-05-25 | NDHSAA Class A State Meet | 3200m | 10:52.36 | 1st · 1st on team | 136.6 | -0.034 | |
| 2019-05-17 | NDHSAA West Region Meet | 3200m | 10:59.91 | 1st · 1st on team | 135.8 | -0.034 | |
| 2019-05-17 | NDHSAA West Region Meet | 1600m | 5:08.36 | 1st · 1st on team | 135.0 | -0.034 | |
| 2019-05-13 | Bill Jansen Last Chance | 3200m | 10:38.12 | 1st · 1st on team | 140.7 | -0.025 | ★PR SR |
| 2019-05-10 | Shiloh Twilight Invite | 3200m | 10:39.42 | 1st · 1st on team | 141.3 | -0.021 | PR SR RSR |
| 2019-05-04 | Howard Wood Dakota Relays | 800m | 2:14.07 | 3rd · 1st on team | 136.9 | -0.034 | ★PR SR |
| 2019-05-04 | Howard Wood Dakota Relays | 1600m | 4:54.11 | 1st · 1st on team | 139.8 | -0.034 | ★PR SR RSR |
| 2019-04-25 | Shanley Invitational Track & Field Meet | 3200m | 10:54.41 | 1st · 1st on team | 137.2 | -0.030 | |
| 2019-04-18 | Bismarck Karlgaard | 1600m | 5:05.06 | 1st · 1st on team | 135.3 | -0.034 | PR SR |
| 2019-04-18 | Bismarck Karlgaard | 800m | 2:14.58 | 1st · 1st on team | 137.1 | -0.034 | PR SR |
| 2019-04-06 | Thundering Herd HS Indoor Classic | 800m | 2:16.88 | 1st · 1st on team | 135.1 | -0.030 | |
| 2019-04-05 | Bison HS Indoor Classic | 800m | 2:16.88 | 1st · 1st on team | 135.1 | -0.030 | PR SR |
| 2019-03-22 | North Dakota State Class A Indoor | 1mile | 4:59.89 | 1st · 1st on team | 139.1 | -0.030 | PR SR |
| 2019-03-22 | NDSU Indoor | 1mile | 4:59.89 | 1st · 1st on team | 139.1 | -0.041 | |
| 2019-03-22 | North Dakota State Class A Indoor | 800m | 2:17.52 | 1st · 1st on team | 134.5 | -0.030 | PR SR |
| 2019-03-22 | NDSU Indoor | 800m | 2:17.52 | 1st · 1st on team | 134.9 | -0.041 | |
| 2019-03-16 | Cobber HS North Dakota Indoor | 3200m | 10:46.09 | 1st · 1st on team | 139.6 | -0.030 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NDHSAA Division A State Championships | 800m | 2:18.36 | 3rd · 1st on team | 132.9 | -0.034 | |
| 2018-05-26 | NDHSAA Division A State Championships | 3200m | 11:18.33 | 2nd · 1st on team | 132.4 | -0.034 | PR SR |
| 2018-05-26 | NDHSAA Division A State Championships | 1600m | 5:05.77 | 1st · 1st on team | 135.2 | -0.034 | PR SR RSR |
| 2018-05-19 | West Region Championships | 800m | 2:18.59 | 1st · 1st on team | 133.3 | -0.034 | |
| 2018-05-19 | West Region Championships | 1600m | 5:06.98 | 1st · 1st on team | 135.0 | -0.034 | PR SR RSR |
| 2018-05-12 | Al Cassell Relays (59th Annual) | 800m | 2:22.77 | 1st · 1st on team | 128.8 | -0.028 | |
| 2018-05-12 | Al Cassell Relays (59th Annual) | 200m | 28.4 | 4th · 1st on team | — | -0.028 | |
| 2018-05-12 | Al Cassell Relays (59th Annual) | 400m | 1:02.4 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2018-05-07 | Joan Halland Classic Track & Field Meet | 1600m | 5:11.51 | 1st · 1st on team | 132.6 | -0.032 | |
| 2018-05-07 | Joan Halland Classic Track & Field Meet | 800m | 2:21.12 | 1st · 1st on team | 130.3 | -0.032 | |
| 2018-05-03 | Stutsman County Invite | 200m | 28.07 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2018-05-03 | Stutsman County Outdoor | 200m | 28.07 | 2nd · 1st on team | — | -0.028 | |
| 2018-05-03 | Stutsman County Invite | 400m | 1:02.7 | 1st · 1st on team | — | -0.028 | PR SR |
| 2018-05-03 | Stutsman County Outdoor | 400m | 1:02.7 | 1st · 1st on team | — | -0.028 | |
| 2018-04-26 | Shanley Invitational Track & Field Meet | 1600m | 6:25.31 | 29th · 2nd on team | 107.7 | -0.030 | |
| 2018-04-26 | Shanley Invitational Track & Field Meet | 3200m | 11:36.87 | 1st · 1st on team | 128.9 | -0.030 | |
| 2018-04-21 | Metro Invitational | 1600m | 5:09.33 | 1st · 1st on team | 134.4 | -0.025 | PR SR RSR |
| 2018-04-21 | Metro Invitational | 800m | 2:22.03 | 1st · 1st on team | 130.3 | -0.025 | |
| 2018-03-29 | Fargo Davies Indoor Invitational | 800m | 2:17.93 | 1st · 1st on team | 134.1 | -0.041 | PR SR RSR |
| 2018-03-17 | Cobber Invite | 3200m | 11:20.39 | 1st · 1st on team | 132.6 | -0.030 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NDHSAA Division A State Championships | 1600m | 5:17.09 | 10th · 1st on team | 140.4 | -0.034 | PR SR RSR |
| 2017-05-27 | NDHSAA Division A State Championships | 3200m | 11:33.07 | 11th · 1st on team | 139.6 | -0.034 | PR SR |
| 2017-05-27 | NDHSAA Division A State Championships | 800m | 2:26.9 | 19th · 1st on team | 135.9 | -0.034 | PR SR |
| 2017-03-28 | Wolves Invitational | 1500m | 5:05.09 | 1st · 1st on team | 137.9 | -0.038 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NDHSAA Class A State Championships | 3200m | 11:41.09 | 12th · 1st on team | 136.9 | -0.034 | |
| 2016-05-28 | NDHSAA Class A State Championships | 800m | 2:29.67 | 18th · 1st on team | 132.1 | -0.034 | PR SR |
| 2016-05-28 | NDHSAA Class A State Championships | 1600m | 5:26.13 | 19th · 1st on team | 135.6 | -0.034 | PR SR |
| 2016-05-20 | Class A-West Region | 3200m | 11:36.17 | 5th · 1st on team | 141.9 | -0.021 | PR R SR RSR |
| 2016-04-22 | Charlie Denton Relays | 1600m | 5:29.25 | 5th · 1st on team | 135.4 | -0.034 | PR SR RSR |
| 2016-04-22 | Charlie Denton Relays | 800m | 2:36.21 | 15th · 1st on team | 127.7 | -0.034 | PR SR |