Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 10000m | 31:30.3 | 75th · 4th on team | 112.5 | +0.033 | ★PR ★CR SR CSR |
| 2025-11-01 | Cedarville | 8000m | 24:51.7 | 34th · 4th on team | 114.5 | +0.017 | ★CR ★R CSR RSR |
| 2025-10-17 | West Windsor Field | 8000m | 24:42.9 | 132nd · 3rd on team | 112.6 | -0.006 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:45.7 | 135th · 1st on team | 113.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2025-09-19 | Haverford | 6437m | 19:57.7 | 12th · 2nd on team | 112.8 | -0.003 | ★CR SR CSR RSR |
| 2025-08-29 | Temple University Ambler Campus | 6437m | 21:04.3 | 15th · 3rd on team | 107.3 | +0.009 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-30 | Temple University Ambler Campus | 6000m | 19:30.8 | 7th · 3rd on team | 111.1 | +0.054 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-15 | Alumni XC | 6437m | 19:56.2 | 4th · 3rd on team | 113.3 | -0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | 10-km | 32:27.08 | 15th · 3rd on team | 104.6 | -0.040 | SR |
| 2026-04-17 | 2026 Paul Donahue Invitational | 1500m | 3:58.63 | 12th · 1st on team | 108.9 | -0.048 | ★PR SR |
| 2026-04-13 | Bison Outdoor Classic | 5000m | 14:41.94 | 44th · 1st on team | 111.1 | -0.045 | SR |
| 2026-04-04 | Sam Howell Invitational | 5000m | 14:59.12 | 18th · 4th on team | 109.1 | -0.044 | SR |
| 2026-03-21 | Penn Challenge | 1500m | 4:00.09 | 8th · 2nd on team | 108.2 | -0.049 | PR SR |
| 2026-01-30 | Penn Invitational | 3000m | 8:32.96 | 16th · 1st on team | 112.1 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Atlantic 10 Outdoor Championships | 10-km | 31:17.84 | 10th · 2nd on team | 108.1 | -0.040 | ★PR SR |
| 2025-04-18 | Paul Donahue Invitational | 5000m | 14:34.64 | 3rd · 1st on team | 111.4 | -0.048 | ★PR SR RSR |
| 2025-04-04 | Sam Howell | 5000m | 14:43.48 | 11th · 3rd on team | 110.7 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Atlantic 10 Outdoor Championships | 1500m | 4:08.06 | 41st · 5th on team | 105.2 | -0.040 | |
| 2024-04-20 | Paul Donahue Invite | 1500m | 4:03.58 | 41st · 2nd on team | 106.9 | -0.044 | PR SR |
| 2024-03-30 | Sam Howell Invitational | 5000m | 15:13 | 17th · 1st on team | 107.0 | -0.044 | |
| 2024-03-23 | Penn Challenge | 3000m | 8:49.85 | 12th · 2nd on team | 106.6 | -0.049 | |
| 2024-02-24 | Atlantic 10 Indoor Championships | 3000m | 8:30.61 | 16th · 3rd on team | 112.9 | -0.042 | ★PR SR RSR |
| 2024-02-09 | FastTrack Invitational | 3000m | 8:33.05 | 18th · 1st on team | 111.0 | -0.053 | PR SR RSR |
| 2024-02-03 | RU Scarlet Knights Open | 5000m | 14:47.86 | 7th · 1st on team | 109.8 | -0.050 | PR SR RSR |
| 2024-01-20 | Villanova Invitational | 3000m | 8:41.2 | 27th · 6th on team | 109.3 | -0.053 | PR SR RSR |
| 2024-01-13 | Penn 10 Team Select | 1mile | 4:21.02 | 15th · 6th on team | 107.4 | -0.053 | ★PR SR RSR |