Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 6000m | 21:24.6 | 204th · 7th on team | — | +0.030 | ★CR CSR |
| 2022-11-11 | UNM North Golf Course | 6000m | 21:39.5 | 68th · 6th on team | — | +0.035 | ★CR CSR |
| 2022-10-28 | University of California, Riverside | 6000m | 20:11.4 | 34th · 6th on team | — | -0.021 | ★PR ★CR SR CSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 6000m | 21:49.8 | 213th · 7th on team | — | +0.016 | ★CR SR CSR |
| 2022-09-23 | Les Bolstad Golf Course | 6000m | 22:11.4 | 68th · 6th on team | — | +0.050 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | East Bay Golf Course | 6000m | 23:38.2 | 107th · 7th on team | 111.2 | +0.016 | ★CR CSR |
| 2021-10-29 | Regional Athletic Complex | 6000m | 22:21.5 | 49th · 9th on team | 121.0 | +0.045 | ★CR CSR |
| 2021-10-15 | Apalachee Regional Park | 6000m | 22:12.7 | 183rd · 8th on team | 120.3 | +0.015 | ★CR CSR |
| 2021-09-23 | Springfield Country Club | 6000m | 21:11.6 | 57th · 8th on team | 122.3 | -0.006 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Middle Georgia State University - Macon Campus | 5000m | 18:49 | 13th · 8th on team | 118.6 | +0.050 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Pine Oaks GC | 5000m | 19:03.1 | 15th · 9th on team | 115.7 | +0.048 | ★CR CSR |
| 2019-10-18 | Zimmer Championship Cross Country Course | 6000m | 22:16.7 | 212th · 7th on team | 117.1 | +0.016 | CR CSR |
| 2019-09-28 | Pine Ridge Golf Club | 6000m | 21:26.4 | 94th · 6th on team | 116.4 | -0.010 | PR ★CR SR CSR |
| 2019-09-13 | Roger Milliken Center | 5000m | 18:09.5 | 4th · 4th on team | 120.4 | +0.021 | ★CR SR CSR RSR |
| 2019-08-30 | Charlotte Cross Country Opener | 5000m | 18:32.5 | 5th · 5th on team | — | — | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 18:12.7 | 22nd · 2nd on team | 138.6 | +0.011 | CSR |
| 2018-11-03 | St. Olaf College | 5000m | 17:28.8 | 2nd · 1st on team | 145.5 | +0.032 | ★CR CSR RSR |
| 2018-10-25 | Brooktree Golf Course | 5000m | 17:27.3 | 1st · 1st on team | 139.6 | -0.013 | SR CSR |
| 2018-10-12 | Eagan High School | 5000m | 18:15.4 | 1st · 1st on team | 138.6 | +0.025 | ★CR CSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 18:04.4 | 3rd · 1st on team | 140.0 | +0.040 | ★CR SR CSR |
| 2018-08-31 | Rosemount Middle School | 3218m | 11:23.7 | 1st · 1st on team | 140.0 | +0.014 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Glendoveer Golf Course | 5000m | 18:34.4 | 36th · 1st on team | 137.4 | +0.041 | CSR |
| 2017-11-25 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:29.1 | 36th · 2nd on team | 137.5 | +0.026 | CSR |
| 2017-11-12 | Yankton Trail Park | 5000m | 17:26.2 | 8th · 2nd on team | 141.9 | +0.011 | SR CSR RSR |
| 2017-11-04 | St. Olaf College | 5000m | 18:06 | 6th · 2nd on team | 140.1 | +0.032 | CR SR CSR RSR |
| 2017-09-23 | Les Bolstadt Golf Course | 5000m | 21:05.4 | 87th · 2nd on team | 123.6 | +0.040 | CSR |
| 2017-09-08 | North Alexander Park | 5000m | 19:30.8 | 3rd · 2nd on team | 128.4 | +0.011 | SR CSR |
| 2017-09-01 | Rosemount Middle School | 3218m | 11:39.9 | 4th · 2nd on team | 132.2 | +0.014 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Morley Field Sports Complex | 5000m | 18:08.8 | 25th · 1st on team | 138.5 | +0.020 | ★CR CSR |
| 2016-12-03 | Glendoveer Golf Course | 5000m | 18:24.6 | 30th · 1st on team | 138.0 | +0.041 | ★CR CSR |
| 2016-11-26 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 17:38.1 | 4th · 1st on team | 142.8 | +0.026 | ★CR CSR |
| 2016-11-13 | Yankton Trail Park | 5000m | 17:22.3 | 5th · 2nd on team | 144.1 | +0.011 | ★CR CSR RSR |
| 2016-11-05 | St. Olaf College | 5000m | 18:17.1 | 2nd · 2nd on team | 139.0 | +0.032 | CSR |
| 2016-10-27 | Brooktree Golf Course | 5000m | 17:20.6 | 2nd · 2nd on team | 140.3 | -0.013 | ★PR ★CR SR CSR RSR |
| 2016-10-11 | Eagan High School | 5000m | 18:47.1 | 2nd · 2nd on team | 136.3 | +0.025 | CR CSR RSR |
| 2016-10-04 | The Loop at Chaska | 5000m | 19:19.1 | 13th · 2nd on team | 131.9 | +0.017 | ★CR CSR |
| 2016-09-24 | Les Bolstadt Golf Course | 5000m | 19:34.8 | 13th · 1st on team | 132.1 | +0.040 | CR CSR |
| 2016-09-17 | Aronson Park | 5000m | 18:44.3 | 2nd · 2nd on team | 134.1 | +0.014 | ★CR CSR |
| 2016-09-09 | North Alexander Park | 5000m | 18:35.7 | 5th · 2nd on team | 132.3 | +0.011 | ★CR SR CSR |
| 2016-09-02 | Rosemount Middle School | 3218m | 11:25.3 | 2nd · 1st on team | 135.1 | +0.014 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-15 | Yankton Trail Park | 5000m | 18:11.9 | 17th · 2nd on team | 138.1 | +0.011 | CR CSR |
| 2015-11-07 | St. Olaf College | 5000m | 18:06.1 | 6th · 1st on team | 140.0 | +0.032 | PR CR SR CSR RSR |
| 2015-09-04 | Rosemount Middle School | 3218m | 11:50.3 | 3rd · 1st on team | 132.7 | +0.014 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Yankton Trail Park | 5000m | 18:55.6 | 62nd · 1st on team | 142.4 | +0.011 | PR CR SR CSR |
| 2014-11-01 | St. Olaf College | 4000m | 14:26.8 | 12th · 1st on team | 150.4 | +0.031 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-23 | Brooktree Golf Course | 4000m | 14:48.1 | 3rd · 1st on team | 142.4 | -0.005 | PR ★CR R SR CSR RSR |
| 2014-08-29 | Rosemount Middle School | 3218m | 11:57.8 | 1st · 1st on team | 140.7 | +0.014 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-10 | Yankton Trail Park | 5000m | 19:31.6 | 2nd · 1st on team | 138.5 | +0.011 | PR CR SR CSR |
| 2013-11-02 | St. Olaf College | 4000m | 16:03.2 | 131st · 1st on team | 135.0 | +0.031 | CR CSR |
| 2013-10-24 | Brooktree Golf Course | 4000m | 14:52.6 | 6th · 1st on team | 140.9 | -0.005 | PR CR R SR CSR RSR |
| 2013-09-28 | Les Bolstadt Golf Course | 5000m | 20:00 | 64th · 1st on team | 140.3 | +0.040 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | New Prague Golf Club | 2000m | 7:40 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2012-09-20 | Pine Island Golf Course | 2400m | 9:14.7 | 1st · 1st on team | 129.6 | -0.000 | ★PR ★CR SR CSR |
| 2012-09-14 | Aronson Park | 3200m | 13:06.3 | 1st · 1st on team | 130.2 | +0.027 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-02 | Meet results → | Women's 3000m [Final] | 10:26.59 | 16th · 1st on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | Pac-12 Championships | 1500m | 4:44 | 37th · 4th on team | — | -0.044 | |
| 2023-04-15 | Bryan Clay Invitational | 5000m | 16:58.09 | 23rd · 1st on team | — | -0.051 | ★PR SR |
| 2023-04-08 | 2023 Utah-WSU Spring Classic | 1500m | 4:36.71 | 2nd · 1st on team | — | +0.002 | |
| 2023-04-01 | Stanford Invitational | 1500m | 4:30.91 | 11th · 1st on team | — | -0.045 | ★PR SR |
| 2023-03-25 | 44th Annual Aztec Invitational (Day 3) | 800m | 2:12.63 | 10th · 4th on team | — | -0.039 | ★PR SR |
| 2023-03-11 | Utah Tech Invitational | 800m | 2:13.56 | 1st · 1st on team | — | -0.018 | PR SR |
| 2023-02-25 | Ken Shannon Last Chance Invitational | 3000m | 9:42.69 | 21st · 4th on team | — | -0.046 | |
| 2023-02-11 | Washington Husky Classic | 3000m | 9:34.56 | 53rd · 2nd on team | — | -0.046 | ★PR SR |
| 2023-02-11 | Washington Husky Classic | 1mile | 4:52.48 | 66th · 1st on team | — | -0.046 | ★PR SR |
| 2023-01-28 | UW Invitational | 3000m | 9:41.48 | 30th · 3rd on team | — | -0.046 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | Pac-12 Conference Outdoor Championships | 1500m | 4:34.35 | 33rd · 4th on team | 117.9 | -0.039 | RSR |
| 2022-04-30 | Drake Relays (Women-Girls-WC) | 1500m | 4:38.66 | 26th · 2nd on team | 116.4 | -0.045 | |
| 2022-04-15 | Bryan Clay Invitational | 1500m | 4:31.67 | 138th · 3rd on team | 117.8 | -0.051 | PR SR RSR |
| 2022-04-08 | Meet results → | Women's 1500 Meters | 4:31.87 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-04-01 | UVU Collegiate Invite | 1500m | 4:43.81 | 3rd · 1st on team | 117.3 | -0.008 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Southern Conference Indoor Track & Field Championships | 1mile | 5:10.13 | 21st · 10th on team | 114.3 | -0.036 | |
| 2020-03-01 | Southern Conference Indoor Track & Field Championships | 5000m | 17:39.94 | 6th · 5th on team | 115.4 | -0.036 | PR SR |
| 2020-03-01 | Southern Conference Indoor Track & Field Championships | 1mile | 5:05.43 | 16th · 9th on team | 116.0 | -0.036 | |
| 2020-02-14 | Samford Bulldog Invitational | 1mile | 5:04.84 | 4th · 3rd on team | 114.8 | -0.048 | SR |
| 2020-02-01 | Carolina Indoor Challenge | 3000m | 9:52.46 | 3rd · 1st on team | 118.9 | -0.050 | PR SR RSR |
| 2020-01-17 | Meet results → | Women's 3000 Meters | 9:48.83 | 15th · 2nd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1500m | 4:33.48 | 5th · 1st on team | 138.7 | -0.046 | PR SR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1mile | 4:53.25 | 6th · 1st on team | 140.1 | -0.046 | PR SR |
| 2019-06-01 | MSHSL Section 1AA | 1600m | 4:57.71 | 1st · 1st on team | 139.2 | -0.034 | |
| 2019-06-01 | MSHSL Section 1AA | 3200m | 10:52.06 | 1st · 1st on team | 137.4 | -0.034 | SR |
| 2019-05-23 | South Suburban Conference Championships | 3200m | 10:52.54 | 1st · 1st on team | 136.1 | -0.037 | SR |
| 2019-05-23 | South Suburban Conference Championships | 1600m | 5:04.15 | 1st · 1st on team | 135.3 | -0.037 | |
| 2019-05-17 | MN True Team State AAA | 3200m | 10:54.82 | 1st · 1st on team | 136.0 | -0.035 | SR |
| 2019-05-17 | MN True Team State AAA | 1600m | 4:58.98 | 1st · 1st on team | 137.7 | -0.035 | |
| 2019-05-07 | True Team Section 3AAA | 3200m | 10:58.88 | 1st · 1st on team | 134.6 | -0.036 | SR |
| 2019-05-07 | True Team Section 3AAA | 400m | 1:00.61 | 3rd · 2nd on team | — | -0.036 | SR |
| 2019-04-26 | Hamline Elite Meet | 1600m | 4:51.78 | 2nd · 1st on team | 140.8 | -0.041 | ★PR SR RSR |
| 2019-04-26 | Hamline Elite Meet | 800m | 2:16.06 | 1st · 1st on team | 134.7 | -0.041 | PR SR |
| 2019-04-04 | Rosemount/Apple Valley dual | 1600m | 5:08.77 | 1st · 1st on team | 133.4 | -0.037 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | MSHSL State Track & Field Championships | 3200m | 10:40.46 | 2nd · 1st on team | 137.3 | -0.041 | SR |
| 2018-06-09 | MSHSL State Track & Field Championships | 1600m | 4:57.95 | 3rd · 1st on team | 136.8 | -0.041 | |
| 2018-06-01 | MSHSL Section 1AA | 3200m | 11:07.73 | 1st · 1st on team | 134.4 | -0.034 | |
| 2018-06-01 | MSHSL Section 1AA | 1600m | 5:06.56 | 1st · 1st on team | 135.1 | -0.034 | |
| 2018-05-23 | South Suburban Conference Championships | 1600m | 4:54.85 | 1st · 1st on team | 139.4 | -0.036 | RSR |
| 2018-05-23 | South Suburban Conference Championships | 3200m | 11:00.71 | 1st · 1st on team | 134.5 | -0.036 | |
| 2018-05-08 | True Team Section 1AAA | 1600m | 5:36.1 | 15th · 3rd on team | 125.2 | -0.017 | |
| 2018-05-01 | South Suburban Conference Relays | 800m | 2:19.04 | 1st · 1st on team | 131.8 | -0.036 | |
| 2018-05-01 | South Suburban Conference Relays | 3200m | 10:45.2 | 1st · 1st on team | 138.1 | -0.036 | SR RSR |
| 2018-04-27 | Hamline Elite Meet | 800m | 2:20.43 | 7th · 1st on team | 130.3 | -0.041 | |
| 2018-04-27 | Hamline Elite Meet | 1600m | 4:59.74 | 2nd · 1st on team | 137.1 | -0.041 | |
| 2018-04-12 | Farmington Invite | 1600m | 5:18.66 | 1st · 1st on team | 132.4 | -0.017 | |
| 2018-04-12 | Farmington Invite | 800m | 2:25.15 | 1st · 1st on team | 129.9 | -0.017 | |
| 2018-04-06 | UW Stout Elite Meet | 800m | 2:18.82 | 1st · 1st on team | 133.6 | -0.038 | SR |
| 2018-03-31 | Pepsi Florida Relays | 1600m | 4:54.49 | 3rd · 1st on team | 138.0 | -0.047 | SR RSR |
| 2018-03-24 | All-American Invite | 800m | 2:20.88 | 1st · 1st on team | 131.9 | -0.037 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-13 | MSHSL State Championships | 1600m | 5:03.96 | 4th · 2nd on team | 135.0 | -0.041 | |
| 2017-06-13 | MSHSL State Championships | 3200m | 10:31.5 | 1st · 1st on team | 141.0 | -0.041 | ★PR SR RSR |
| 2017-06-03 | MSHSL Section 1AA | 1600m | 5:06.79 | 2nd · 2nd on team | 134.5 | -0.034 | |
| 2017-06-03 | MSHSL Section 1AA | 3200m | 11:00.94 | 2nd · 2nd on team | 135.6 | -0.034 | |
| 2017-05-24 | South Suburban Conference Championships | 1600m | 4:56.29 | 1st · 1st on team | 138.6 | -0.034 | SR |
| 2017-05-24 | South Suburban Conference Championships | 3200m | 10:58.13 | 2nd · 2nd on team | 134.5 | -0.034 | PR SR |
| 2017-05-24 | South Suburban Conference Championships | 400m | 1:00.4 | 12th · 1st on team | — | -0.034 | ★PR SR |
| 2017-05-24 | South Suburban Conference Championships | 400m | 1:05.54 | 31st · 4th on team | — | -0.034 | |
| 2017-05-09 | True Team Section 1AAA | 1600m | 4:59.35 | 1st · 1st on team | 139.9 | -0.017 | RSR |
| 2017-05-09 | True Team Section 1AAA | 800m | 2:17.54 | 1st · 1st on team | 135.5 | -0.017 | |
| 2017-04-28 | Hamline Elite Meet | 1600m | 4:56.48 | 1st · 1st on team | 137.3 | -0.041 | SR RSR |
| 2017-04-28 | Hamline Elite Meet | 800m | 2:16.29 | 2nd · 1st on team | 133.1 | -0.041 | PR SR |
| 2017-04-01 | MSU Showcase | 1600m | 5:11.19 | 3rd · 1st on team | 132.6 | -0.042 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-31 | USATF National Junior Olympic Championships | 1500m | 4:45.44 | 7th · 2nd on team | 138.9 | +0.002 | |
| 2016-07-31 | USATF National Junior Olympic Championships | 1500m | 4:39.42 | 1st · 1st on team | 141.9 | +0.002 | PR SR RSR |
| 2016-07-10 | USATF Region 8 Junior Olympic Championships | 1500m | 4:47.41 | 2nd · 1st on team | 134.0 | -0.026 | |
| 2016-07-10 | USATF Region 8 Junior Olympic Championships | 800m | 2:18.71 | 2nd · 1st on team | 132.8 | -0.026 | |
| 2016-06-19 | USATF Minnesota Association Junior Olympic Championships | 1500m | 4:44.33 | 1st · 1st on team | 133.9 | -0.041 | PR SR |
| 2016-06-19 | USATF Minnesota Association Junior Olympic Championships | 800m | 2:21.02 | 3rd · 2nd on team | 129.1 | -0.041 | |
| 2016-06-11 | MSHSL Class AA State Championships | 1600m | 4:52.32 | 3rd · 1st on team | 140.4 | -0.041 | PR SR RSR |
| 2016-06-04 | MSHSL Section 1AA | 800m | 2:16.61 | 4th · 1st on team | 133.8 | -0.034 | PR SR |
| 2016-06-04 | MSHSL Section 1AA | 800m | 2:17.39 | 5th · 2nd on team | 133.1 | -0.034 | |
| 2016-06-04 | MSHSL Section 1AA | 1600m | 5:05.09 | 2nd · 2nd on team | 134.7 | -0.034 | PR SR RSR |
| 2016-05-24 | South Suburban Conference Championships | 3200m | 11:17.04 | 2nd · 2nd on team | 131.3 | -0.035 | SR RSR |
| 2016-05-24 | South Suburban Conference Championships | 1600m | 5:05.77 | 2nd · 2nd on team | 134.3 | -0.035 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | MSHSL Class AA Finals | 1600m | 5:11.85 | 12th · 1st on team | 142.6 | -0.041 | |
| 2015-05-29 | Section 1AA | 1600m | 5:07.29 | 2nd · 1st on team | 145.3 | -0.034 | PR SR RSR |
| 2015-05-29 | Section 1AA | 3200m | 11:36.23 | 6th · 1st on team | 137.9 | -0.034 | |
| 2015-04-24 | Hamline Elite Meet | 3200m | 11:01.85 | 5th · 1st on team | 144.8 | -0.041 | PR SR RSR |
| 2015-03-21 | MSU-Mankato Indoor Meet | 800m | 2:28.93 | 2nd · 1st on team | 134.9 | -0.026 | SR RSR |
| 2015-03-21 | MSU Showcase | 800m | 2:28.93 | 2nd · 1st on team | 134.5 | -0.042 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | Missota Conference Finals | 3200m | 11:39.68 | 4th · 1st on team | 136.7 | -0.037 | PR SR RSR |
| 2014-05-12 | Missota Conference 9th Grade | 800m | 2:28.8 | 2nd · 1st on team | 136.2 | -0.017 | PR SR RSR |