Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Edinboro | 8000m | 26:58.7 | 52nd · 8th on team | 107.5 | -0.115 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:45.2 | 320th · 8th on team | 106.0 | -0.142 | ★PR ★CR SR CSR |
| 2025-09-27 | Big Spring HS | 4000m | 12:43.5 | 16th · 8th on team | 110.2 | -0.107 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Haverford | 6437m | 22:05.5 | 73rd · 8th on team | 103.3 | -0.142 | ★PR ★CR SR CSR |
| 2025-09-05 | Shippensburg University | 6000m | 20:29.8 | 10th · 6th on team | 105.3 | -0.114 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Kutztown University Farm Course | 8000m | 28:31.8 | 98th · 11th on team | 104.6 | -0.107 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 27:20.4 | 220th · 3rd on team | 105.5 | -0.129 | PR ★CR SR CSR |
| 2024-09-28 | Big Spring HS | 4000m | 12:59 | 30th · 12th on team | 107.7 | -0.107 | PR CR SR CSR RSR |
| 2024-09-13 | Kutztown University of Pennsylvania | 8000m | 28:02 | 29th · 11th on team | 105.6 | -0.107 | PR ★CR SR CSR |
| 2024-09-06 | Shippensburg University | 6000m | 20:25.7 | 17th · 11th on team | 106.1 | -0.114 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 18:55.6 | 197th · 5th on team | 112.0 | -0.010 | CSR |
| 2022-10-29 | Big Spring HS | 5000m | 16:35 | 38th · 5th on team | 122.5 | -0.039 | ★PR ★CR SR CSR RSR |
| 2022-10-15 | Big Spring HS | 5000m | 17:17.1 | 34th · 5th on team | 118.3 | -0.039 | CR CSR |
| 2022-09-24 | Carlisle | 5000m | 16:57.6 | 64th · 5th on team | 118.4 | -0.049 | ★CR CSR RSR |
| 2022-09-10 | White Oak Park | 5000m | 16:56 | 28th · 3rd on team | 117.2 | -0.066 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 18:43.8 | 170th · 6th on team | 113.5 | -0.010 | ★CR CSR RSR |
| 2021-10-30 | Big Spring HS | 5000m | 18:33.5 | 61st · 6th on team | 111.7 | -0.039 | PR CR SR CSR RSR |
| 2021-10-16 | Big Spring HS | 5000m | 18:46.74 | 84th · 6th on team | 111.1 | -0.039 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | PSAC Outdoor Track & Field Championships | 3ksteeple | 9:53.78 | 11th · 2nd on team | — | -0.044 | |
| 2026-04-24 | Paul Kaiser Classic | 1500m | 4:09.85 | 15th · 4th on team | 104.5 | -0.044 | SR |
| 2026-04-03 | Meet results → | Men's 3000 Steeplechase | 10:17.33 | 16th · 2nd on team | — | — | ★PR SR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 3ksteeple | 9:53.7 | 9th · 1st on team | — | -0.041 | SR |
| 2026-02-28 | PSAC Indoor Track & Field Championships | 1mile | 4:27.16 | 11th · 5th on team | 104.9 | -0.053 | ★PR SR |
| 2026-02-20 | Meet results → | Men's 800 Meters | 2:01.64 | 13th · 2nd on team | — | — | ★PR SR |
| 2026-02-20 | Meet results → | Men's Mile | 4:29.48 | 5th · 3rd on team | — | — | ★PR SR |
| 2026-02-06 | River Hawk Friday Night Showdown | 3000m | 9:11.61 | 1st · 1st on team | 104.7 | -0.034 | |
| 2026-01-30 | Bison Challenge and Multis | 1mile | 4:33.52 | 15th · 2nd on team | 104.7 | -0.043 | SR |
| 2026-01-24 | Gulden Invitational | 3000m | 9:05.52 | 6th · 2nd on team | 105.0 | -0.043 | ★PR SR RSR |
| 2026-01-17 | Meet results → | Men's Mile | 4:35.85 | 11th · 6th on team | — | — | PR SR |
| 2026-01-17 | Alvernia Winter Invitational | 800m | 2:04.25 | 13th · 3rd on team | 103.8 | -0.042 | SR RSR |
| 2026-01-17 | Alvernia Winter Invitational | 1mile | 4:35.84 | 11th · 6th on team | 103.9 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | PSAC Outdoor Track & Field Championships | 3ksteeple | 9:51.5 | 11th · 2nd on team | — | -0.029 | ★PR SR |
| 2025-04-26 | Paul Kaiser Classic | 3ksteeple | 10:01.36 | 7th · 2nd on team | — | -0.044 | PR SR |
| 2025-04-16 | Shippensburg University Mid-Week PR Bonanza Meet | 800m | 2:03.69 | 8th · 2nd on team | 103.6 | -0.044 | |
| 2025-04-16 | Shippensburg University Mid-Week PR Bonanza Meet | 1500m | 4:14.52 | 1st · 1st on team | 103.3 | -0.044 | SR |
| 2025-01-25 | Gulden Invitational | 3000m | 9:17.05 | 12th · 5th on team | 102.4 | -0.043 | PR SR |
| 2025-01-18 | Alvernia Winter Invite | 800m | 2:03.53 | 5th · 1st on team | 104.3 | -0.042 | SR RSR |
| 2025-01-18 | Alvernia Winter Invite | 1mile | 4:35.36 | 9th · 3rd on team | 103.9 | -0.042 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | PSAC Outdoor Championships | 1500m | 4:07.41 | 11th · 4th on team | 105.4 | -0.044 | ★PR SR |
| 2024-04-27 | Paul Kaiser Classic | 800m | 1:59.68 | 26th · 3rd on team | 106.6 | -0.044 | |
| 2024-04-17 | Shippensburg University Mid-Week PR Bonanza Meet | 800m | 1:59.73 | 7th · 2nd on team | 105.9 | -0.044 | |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 800m | 2:04.84 | 13th · 3rd on team | 103.1 | -0.038 | |
| 2024-03-27 | York College Twilight Meet | 800m | 1:59.29 | 6th · 2nd on team | 107.1 | -0.038 | ★PR SR RSR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 800m | 2:01.57 | 38th · 5th on team | 105.0 | -0.041 | PR SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 1500m | 4:08.65 | 42nd · 5th on team | 105.4 | -0.041 | PR SR RSR |
| 2024-02-09 | River Hawk Friday Night Showdown | 1mile | 4:35.58 | 5th · 1st on team | 104.7 | -0.034 | |
| 2024-02-03 | Plex Shootout | 1mile | 4:35.38 | 4th · 1st on team | 103.9 | -0.042 | |
| 2024-02-03 | Plex Shootout | 800m | 2:08.43 | 27th · 2nd on team | 100.5 | -0.042 | SR |
| 2024-01-20 | Gulden Invitational | 1mile | 4:32.03 | 13th · 3rd on team | 105.1 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 5000m | 16:47.55 | 18th · 4th on team | 115.8 | -0.046 | ★PR SR |
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 1600m | 4:31.18 | 17th · 3rd on team | 122.8 | -0.044 | |
| 2023-05-13 | Mid Penn Championship | 1600m | 4:24.88 | 6th · 1st on team | 126.2 | -0.040 | ★PR ★R SR RSR |
| 2023-05-13 | Mid Penn Championship | 800m | 2:01.73 | 15th · 2nd on team | 123.3 | -0.040 | PR SR |
| 2023-05-08 | Antrim Way Honda Rt. 16 Last Chance Invite | 1600m | 4:30.43 | 2nd · 2nd on team | 124.4 | -0.034 | PR R SR RSR |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 1600m | 4:35.95 | 23rd · 1st on team | 120.9 | -0.044 | PR SR |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 800m | 2:02.07 | 9th · 2nd on team | 121.8 | -0.040 | PR SR RSR |
| 2023-03-25 | Tim Cook Memorial Invitational | 800m | 2:05.21 | 3rd · 1st on team | 119.8 | -0.040 | |
| 2023-02-15 | State College HS Invitational #3 | 800m | 2:07.03 | 10th · 2nd on team | 117.6 | -0.048 | |
| 2023-01-17 | State College HS Invitational | 800m | 2:04.64 | 1st · 1st on team | 119.9 | -0.048 | SR RSR |
| 2023-01-13 | Mercersburg Back-to-School | 800m | 2:08.94 | 4th · 1st on team | 118.3 | -0.024 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Mid Penn Championship | 800m | 2:03.49 | 15th · 3rd on team | 122.1 | -0.040 | |
| 2022-05-09 | Rt 16 Last Chance Invite | 800m | 2:02.97 | 2nd · 2nd on team | 123.5 | -0.034 | PR R SR RSR |
| 2022-03-26 | Tim Cook Memorial Invitational | 800m | 2:06.23 | 7th · 2nd on team | 119.9 | -0.043 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-10 | Antrim Way Honda Rt. 16 Last Chance Invitational | 1600m | 4:51.07 | 3rd · 2nd on team | 117.0 | -0.034 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-07 | Greencastle-Antrim | 3200m | 12:32.93 | 3rd · 2nd on team | 117.0 | -0.018 | ★PR R SR RSR |
| 2019-05-07 | Greencastle-Antrim | 1600m | 5:33.99 | 4th · 2nd on team | 122.8 | -0.018 | PR R SR RSR |