Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 10000m | 30:28.5 | 174th · 4th on team | 117.3 | +0.038 | ★CR CSR |
| 2024-11-15 | Apalachee Regional Park | 10000m | 29:53.9 | 7th · 2nd on team | 121.4 | +0.052 | ★PR ★CR SR CSR RSR |
| 2024-11-01 | Texas A&M University | 8000m | 23:00.6 | 12th · 2nd on team | 120.2 | -0.016 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 8000m | 26:38 | 241st · 7th on team | 107.8 | +0.013 | ★CR CSR |
| 2024-09-27 | Gans Creek Recreation Area | 8000m | 23:58.8 | 40th · 3rd on team | 117.1 | +0.007 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Long Island University Brooklyn | 8000m | 25:57.6 | 10th · 1st on team | 113.6 | +0.048 | CSR |
| 2023-11-10 | Van Cortlandt Park | 10000m | 30:23.1 | 34th · 1st on team | 117.7 | +0.061 | SR CSR |
| 2023-10-28 | Long Island | 8000m | 25:57.6 | 10th · 1st on team | 113.3 | +0.048 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 24:17.8 | 11th · 1st on team | 121.1 | +0.041 | ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:59.2 | 3rd · 1st on team | 113.1 | +0.003 | SR CSR |
| 2023-09-09 | Long Island University | 8000m | 25:25 | 1st · 1st on team | 117.2 | +0.059 | ★CR SR CSR RSR |
| 2023-09-02 | Stony Brook University | 6200m | 18:49.2 | 2nd · 1st on team | 116.9 | +0.015 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 10000m | 30:21.2 | 30th · 1st on team | 121.9 | +0.061 | PR ★CR ★R SR CSR RSR |
| 2022-10-28 | B & D Acres | 8000m | 24:52.4 | 2nd · 1st on team | 117.7 | +0.034 | ★CR CSR |
| 2022-10-14 | Van Cortlandt Park | 8000m | 24:28.5 | 14th · 1st on team | 120.4 | +0.041 | CR R CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:53 | 3rd · 1st on team | 118.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2022-09-09 | Long Island University Brooklyn | 8000m | 25:18.5 | 3rd · 1st on team | 117.7 | +0.048 | ★CR R SR CSR RSR |
| 2022-09-03 | Stony Brook | 6000m | 19:05 | 7th · 1st on team | 112.7 | +0.011 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Franklin Park | 10000m | 32:23.8 | 80th · 1st on team | 112.6 | +0.037 | PR ★CR SR CSR |
| 2021-10-30 | Stanley Quarter Park | 8000m | 25:59.6 | 3rd · 1st on team | 115.0 | +0.041 | ★CR CSR |
| 2021-10-16 | West Windsor Field | 8000m | 25:43.7 | 62nd · 1st on team | 111.7 | -0.006 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:57.5 | 7th · 1st on team | 115.6 | +0.003 | PR CR R SR CSR RSR |
| 2021-09-17 | Van Cortlandt Park | 8000m | 25:46.8 | 5th · 1st on team | 114.9 | +0.041 | PR CR R SR CSR RSR |
| 2021-09-04 | Stony Brook University | 6000m | 19:30.6 | 9th · 1st on team | 110.4 | +0.011 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | SEC Outdoor Championships | 5000m | 14:23.92 | 24th · 5th on team | 114.8 | -0.037 | |
| 2025-04-18 | Virginia Challenge | 5000m | 14:08.55 | 12th · 3rd on team | 116.5 | -0.044 | |
| 2025-04-04 | Stanford Invitational | 5000m | 13:59.68 | 20th · 2nd on team | 116.7 | -0.045 | SR |
| 2025-02-27 | SEC Indoor Championships | 3000m | 8:00.63 | 9th · 2nd on team | 119.2 | -0.049 | ★PR SR RSR |
| 2025-02-27 | SEC Indoor Championships | 5000m | 14:42.9 | 29th · 4th on team | 110.4 | -0.049 | SR |
| 2025-02-15 | Music City Challenge | 3000m | 8:08.17 | 6th · 1st on team | 115.6 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 5000m | 14:28.42 | 33rd · 4th on team | 113.3 | -0.037 | |
| 2024-04-06 | 2024 Joe Walker Invitational | 5000m | 13:49.29 | 1st · 1st on team | 118.6 | -0.037 | ★PR SR RSR |
| 2024-02-24 | SEC Indoor Championships | 3000m | 8:07.35 | 19th · 3rd on team | 117.4 | -0.049 | RSR |
| 2024-02-10 | Music City Challenge | 3000m | 8:03.34 | 8th · 3rd on team | 116.6 | -0.045 | PR SR RSR |
| 2024-01-27 | Razorback Invitational | 3000m | 8:15.11 | 8th · 2nd on team | 115.5 | -0.049 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | IC4A/ECAC Outdoor Track & Field Championships | 5000m | 14:22.12 | 8th · 1st on team | 115.4 | -0.040 | |
| 2023-05-07 | NEC Championship | 10-km | 31:17.72 | 3rd · 1st on team | 107.3 | -0.050 | ★PR SR |
| 2023-05-07 | NEC Championship | 5000m | 15:04.15 | 1st · 1st on team | 108.0 | -0.050 | |
| 2023-04-29 | Penn Relays | 5000m | 14:13.09 | 27th · 1st on team | 113.8 | -0.049 | |
| 2023-04-27 | Meet results → | Men's 5000 Meters | 14:13.09 | 27th · 1st on team | — | — | ★PR SR |
| 2023-04-21 | Hofstra Team Double Dual | 800m | 1:58.57 | 5th · 3rd on team | 107.9 | -0.037 | SR |
| 2023-04-15 | Larry Ellis Invitational | 3ksteeple | 9:10.6 | 12th · 1st on team | — | -0.044 | ★PR SR |
| 2023-04-01 | Texas Clyde Littlefield Relays 95th Annual | 5000m | 14:46.6 | 10th · 1st on team | 111.8 | -0.037 | |
| 2023-03-04 | ECAC/IC4A Indoor Championships | 1mile | 4:10 | 28th · 1st on team | 111.9 | -0.057 | ★PR SR |
| 2023-02-20 | NEC Indoor Track & Field Championships | 5000m | 15:00.75 | 1st · 1st on team | 108.3 | -0.053 | |
| 2023-02-20 | NEC Indoor Track & Field Championships | 3000m | 8:33.43 | 1st · 1st on team | 111.0 | -0.053 | |
| 2023-02-11 | David Hemery Valentine Invitational | 5000m | 14:06.13 | 68th · 1st on team | 114.8 | -0.057 | PR SR |
| 2023-01-28 | John Thomas Terrier Classic | 3000m | 8:05.11 | 30th · 1st on team | 117.1 | -0.057 | PR SR RSR |
| 2023-01-21 | Villanova invitational | 1mile | 4:14.28 | 10th · 1st on team | 110.4 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Meet results → | Men's 5000 Meters | 14:24.7 | 10th · 1st on team | — | — | PR SR |
| 2022-05-08 | Northeast Conference Outdoor Championships | 5000m | 14:46.09 | 1st · 1st on team | 112.3 | -0.034 | |
| 2022-05-08 | Northeast Conference Outdoor Championships | 1500m | 3:55.35 | 4th · 2nd on team | 113.1 | -0.034 | ★PR SR |
| 2022-05-08 | Northeast Conference Outdoor Championships | 1500m | 4:05.05 | 10th · 3rd on team | 108.6 | -0.034 | |
| 2022-04-16 | Bison Outdoor Classic | 5000m | 14:31.24 | 18th · 1st on team | 112.5 | -0.045 | PR SR |
| 2022-04-09 | Mets Outdoor Track & Field Championships | 800m | 1:58.33 | 11th · 1st on team | 107.3 | -0.050 | ★PR SR |
| 2022-04-09 | Mets Outdoor Track & Field Championships | 1500m | 4:00.9 | 8th · 1st on team | 108.1 | -0.050 | PR SR |
| 2022-03-26 | adidas Raleigh Relays | 5000m | 14:57.07 | 195th · 1st on team | 110.4 | -0.039 | |
| 2022-03-06 | ICAAAA/ECAC Indoor Championships | 1mile | 4:12.01 | 38th · 2nd on team | 111.7 | -0.057 | PR SR |
| 2022-02-21 | NEC Indoor Championships | 5000m | 14:44.24 | 1st · 1st on team | 110.4 | -0.053 | PR SR |
| 2022-02-21 | NEC Indoor Championships | 3000m | 8:25.21 | 1st · 1st on team | 113.6 | -0.053 | |
| 2022-02-12 | David Hemery Valentine Invitational | 1mile | 4:13.53 | 117th · 1st on team | 111.0 | -0.057 | PR SR |
| 2022-02-04 | Mets Indoor Track & Field Championships | 5000m | 15:34.77 | 3rd · 1st on team | 104.4 | -0.053 | PR SR |
| 2022-01-30 | John Thomas Terrier Classic | 3000m | 8:13.04 | 29th · 1st on team | 116.0 | -0.057 | PR R SR RSR |
| 2022-01-22 | Villanova Invitational | 3000m | 8:21.62 | 5th · 1st on team | 114.4 | -0.053 | PR SR RSR |