Rachel Mecca

University of Michigan (Ann Arbor) Club (MI) · Jr · Compare head to head

Athlete rating 100.8 2026 TF season

Best race 125.5 XC

Races 73

Seasons 10 2016 — 2026

RankedNation #11682·MI #443·Team #26 ?

Training paces & VO₂max → critical speed 7:20/mi, fitted from 4 races in 2025

Rating scale ?

Cross Country

2025 XC 102.0

Michigan Running Club (MI) · Grade 2027

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-09-12	Forest Akers East Golf Course	6000m	25:44.7	192nd · 10th on team	—	+0.027	SR CSR
2025-09-12	Forest Akers East Golf Course	6000m	25:44.8	174th · 10th on team	102.0	+0.027	RSR

2024 XC 102.2

University of Michigan (Ann Arbor) Club (MI) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-05	Grand Woods Park OFFICIAL	6000m	25:15.2	18th · 12th on team	101.4	+0.002	★PR ★CR SR CSR
2024-09-13	Forest Akers East Golf Course	6000m	25:38.2	94th · 5th on team	—	+0.027	PR CR SR CSR
2024-09-13	Forest Akers East Golf Course	6000m	25:38.1	82nd · 5th on team	103.1	+0.027	PR ★CR SR CSR RSR

2022 XC 116.1

Midland (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-28	Shepherd High School	5000m	20:50.1	49th · 4th on team	118.6	-0.007	CSR
2022-10-19	Cummings Center	5000m	20:53.5	30th · 3rd on team	119.5	-0.001	★CR CSR
2022-10-15	Freeland's Home Cross-Country Course	5000m	20:47.4	20th · 3rd on team	120.1	+0.001	★CR SR CSR RSR
2022-10-08	Imerman Park - Heritage Course	5000m	21:51.2	15th · 3rd on team	115.0	+0.009	CSR
2022-10-01	Shepherd High School	5000m	21:16.2	30th · 4th on team	116.2	-0.007	CSR
2022-09-27	Mt. Pleasant XC Course (OFFICIAL)	5000m	21:32.1	14th · 4th on team	116.1	+0.007	CSR
2022-09-24	Veterans Serving Veterans Park	5000m	20:49.6	21st · 3rd on team	116.5	-0.015	★CR SR CSR
2022-09-17	Springfield Oaks County Park OFFICIAL	5000m	21:53.9	17th · 2nd on team	116.6	+0.021	CSR RSR
2022-09-13	Fisher Trails - Northwood U	5000m	22:24.1	21st · 5th on team	109.9	-0.006
2022-09-10	Fisher Trails - Northwood U	5000m	21:27.1	24th · 2nd on team	115.1	-0.006	SR CSR RSR
2022-09-01	Ogemaw Heights HS	5000m	22:42.8	6th · 2nd on team	113.5	+0.029	★CR SR CSR RSR

2021 XC 120.0

Midland (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-30	Delta College OFFICIAL	5000m	22:40.7	52nd · 2nd on team	110.3	-0.003
2021-10-20	Fisher Trails - Northwood U	5000m	22:01.3	30th · 2nd on team	113.4	-0.006
2021-10-02	Shepherd High School	5000m	20:25.8	50th · 1st on team	122.4	-0.007	★CR CSR
2021-09-28	Imerman Park - Heritage Course	5000m	20:49.4	12th · 1st on team	122.5	+0.009	★CR CSR
2021-09-25	Delta College OFFICIAL	3218m	12:43.9	14th · 1st on team	122.9	+0.003	★PR ★CR SR CSR
2021-09-18	Springfield Oaks County Park OFFICIAL	5000m	20:49.5	22nd · 1st on team	123.7	+0.021	★CR CSR
2021-09-14	Delta College OFFICIAL	5000m	21:11.5	9th · 1st on team	119.3	-0.003	★CR CSR
2021-09-11	Fisher Trails - Northwood U	5000m	19:58.4	13th · 1st on team	125.5	-0.006	★PR ★CR ★R SR CSR RSR

2020 XC 118.3

Midland (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-24	Mt. Pleasant XC Course (OFFICIAL)	5000m	20:57.9	17th · 3rd on team	120.4	+0.007	★CR CSR
2020-10-17	Cummings Center	5000m	20:58.3	28th · 4th on team	118.9	-0.001	CR CSR
2020-10-10	White Pine Middle School	5000m	21:31.5	15th · 3rd on team	118.4	+0.013
2020-10-03	Stratford Woods OFFICIAL	5000m	20:48.5	13th · 3rd on team	120.6	+0.009	PR ★CR R SR CSR RSR
2020-09-26	White Pine Middle School	5000m	21:25.6	15th · 3rd on team	119.0	+0.013	★CR CSR
2020-09-19	Mt. Pleasant XC Course (OFFICIAL)	5000m	21:00.9	15th · 3rd on team	119.7	+0.007	PR CR R SR CSR RSR
2020-09-12	Stratford Woods OFFICIAL	5000m	21:43.6	7th · 3rd on team	115.5	+0.009	PR CR R SR CSR RSR
2020-09-02	Stratford Woods OFFICIAL	5000m	22:20	10th · 3rd on team	114.1	+0.009	CR SR CSR RSR

2019 XC 107.1

Midland (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-26	Delta College OFFICIAL	5000m	22:16.4	64th · 6th on team	110.5	-0.003	PR CR SR CSR
2019-10-12	Stratford Woods OFFICIAL	5000m	22:31.7	5th · 1st on team	111.7	+0.009	PR CR SR CSR RSR
2019-09-28	Shepherd High School	5000m	22:36.1	20th · 1st on team	108.6	-0.007	PR CR SR CSR RSR
2019-09-25	Delta College OFFICIAL	5000m	23:41.4	42nd · 9th on team	105.2	-0.003	CR CSR
2019-09-21	Delta College OFFICIAL	3218m	14:26.5	8th · 1st on team	108.4	+0.003	PR CR SR CSR RSR
2019-09-14	Springfield Oaks County Park OFFICIAL	5000m	24:02.1	53rd · 2nd on team	106.2	+0.021	CR CSR
2019-09-10	Imerman Park - Heritage Course	5000m	25:02.5	46th · 9th on team	100.2	+0.009	CR CSR
2019-09-07	Fisher Trails - Northwood U	5000m	23:24.3	52nd · 8th on team	106.4	-0.006	PR CR SR CSR RSR

2018 XC 111.9

Midland Public (MI) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-20	Hudson Mills Metropark - OFFICIAL	2816m	14:24.7	5th · 2nd on team	—	—	★PR ★CR SR CSR
2018-10-13	Freeland's Home Cross-Country Course	3218m	14:48.5	38th · 10th on team	113.2	+0.003	PR ★CR SR CSR
2018-10-11	Delta College OFFICIAL	3200m	14:52.7	42nd · 12th on team	114.3	+0.003	★PR ★CR R SR CSR RSR
2018-09-28	Huron Meadows Metropark OFFICIAL	3200m	15:08.6	6th · 3rd on team	111.9	+0.013	PR ★CR SR CSR
2018-09-22	Delta College OFFICIAL	3218m	14:49.2	51st · 10th on team	113.3	+0.003	PR CR R SR CSR RSR
2018-09-14	Forest Akers East Golf Course	3200m	15:39.4	13th · 3rd on team	109.0	+0.023	PR ★CR SR CSR
2018-09-08	Stratford Woods OFFICIAL	3218m	15:05.1	39th · 7th on team	112.1	+0.006	PR ★CR R SR CSR RSR
2018-08-29	Mid Michigan College	2011m	9:05.6	12th · 4th on team	109.2	+0.016	★PR ★CR SR CSR RSR

2017 XC 103.5

Midland Public (MI) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-21	Hudson Mills Metropark - OFFICIAL	3218m	16:31.6	49th · 3rd on team	105.0	+0.033	★CR CSR
2017-10-14	Stratford Woods OFFICIAL	3218m	15:59.6	75th · 10th on team	105.5	+0.006	PR CR SR CSR
2017-10-12	Delta College OFFICIAL	3200m	16:12.3	65th · 12th on team	102.2	+0.003	CR CSR
2017-10-07	Imerman Park - Heritage Course	3200m	16:11.8	103rd · 11th on team	105.9	+0.025	★CR SR CSR
2017-09-29	Huron Meadows Metropark OFFICIAL	3200m	16:13.5	43rd · 5th on team	104.2	+0.013	CR SR CSR
2017-09-23	Delta College OFFICIAL	3218m	16:05.2	72nd · 9th on team	106.3	+0.003	PR CR SR CSR RSR
2017-08-30	Mid Michigan College	2011m	10:37.1	29th · 8th on team	95.1	+0.016	SR CSR RSR

2016 XC 105.9

Midland Public (MI) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-15	Reese HS	3200m	15:45.8	55th · 10th on team	109.5	+0.038	PR ★CR R SR CSR RSR
2016-10-13	Delta College OFFICIAL	2500m	11:53.4	8th · 3rd on team	105.6	+0.000	★PR ★CR SR CSR
2016-10-08	Imerman Park - Heritage Course	1600m	7:05.7	4th · 3rd on team	103.9	-0.044	★PR ★CR SR CSR
2016-09-24	Delta College OFFICIAL	3218m	16:20.2	28th · 4th on team	102.6	+0.003	PR CR SR CSR
2016-09-10	Stratford Woods OFFICIAL	2414m	11:39	15th · 5th on team	106.2	+0.025	★PR ★CR SR CSR
2016-08-31	Mid Michigan College	2011m	9:27.1	11th · 4th on team	107.4	+0.016	PR CR R SR CSR RSR

Track & Field

2026 TF 99.8

University of Michigan (Ann Arbor) Club (MI) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-04-03	2026 Auto-Owners Insurance Spartan Invite	3ksteeple	12:48.67	8th · 1st on team	—	-0.035	★PR SR
2026-03-28	Yellow Jacket Collegiate Open	3ksteeple	12:51.97	21st · 2nd on team	—	-0.020	PR SR
2026-02-28	Illinois Club Relays	1mile	5:50.68	27th · 5th on team	99.6	-0.046
2026-01-30	Jet's Pizza Invitational	1mile	5:41.52	37th · 6th on team	101.6	-0.041	★PR SR RSR
2026-01-30	Jet's Pizza Invitational	3000m	11:43.6	42nd · 2nd on team	98.2	-0.041	★PR SR

2025 TF 97.9

University of Michigan (Ann Arbor) Club (MI) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-03-29	Yellow Jacket Collegiate Outdoor Open 2025	800m	2:47.09	54th · 4th on team	95.4	-0.035
2025-03-29	Yellow Jacket Collegiate Outdoor Open 2025	3ksteeple	13:04.51	5th · 1st on team	—	-0.035	PR SR
2025-02-01	Jet's Pizza Invitational	800m	2:40.89	49th · 3rd on team	97.2	-0.041	★PR SR RSR
2025-02-01	Jet's Pizza Invitational	1mile	5:42.44	44th · 7th on team	101.2	-0.041	PR SR RSR

2024 TF 92.6

University of Michigan (Ann Arbor) Club (MI) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-03-30	Yellow Jacket Collegiate Outdoor Open	1500m	5:39.39	39th · 3rd on team	96.5	-0.020	★PR SR RSR
2024-03-30	Yellow Jacket Collegiate Outdoor Open	5000m	22:52.7	21st · 2nd on team	89.1	-0.020	★PR SR
2024-01-19	SVSU Doug Hansen Open	3000m	12:28.02	11th · 3rd on team	92.2	-0.041	PR SR RSR

All-Time Bests

Athlete rating 100.8 2026 TF season

Best race 125.5 XC

XC

Best rating 125.5
Average rating 111.9
1600m 7:05.7
2011m 9:05.6
2414m 11:39
2500m 11:53.4
2816m 14:24.7
3200m 14:52.7
3218m 12:43.9
5000m 19:58.4
6000m 25:15.2

TF

Best rating 101.6
Average rating 96.8
800m 2:40.89
1500m 5:39.39
Mile 5:41.52
3000m 11:43.6
3000m Steeple 12:48.67
5000m 22:52.7

Season Bests

Best rating 101.6
Mile 5:41.52
3000m 11:43.6
3000m Steeple 12:48.67

Best rating 102.0
6000m 25:44.7

Best rating 101.2
800m 2:40.89
Mile 5:42.44
3000m Steeple 13:04.51

Best rating 103.1
6000m 25:15.2

Best rating 96.5
1500m 5:39.39
3000m 12:28.02
5000m 22:52.7

Best rating 120.1
5000m 20:47.4

Best rating 125.5
3218m 12:43.9
5000m 19:58.4

Best rating 120.6
5000m 20:48.5

Best rating 111.7
3218m 14:26.5
5000m 22:16.4

Best rating 114.3
2011m 9:05.6
2816m 14:24.7
3200m 14:52.7
3218m 14:48.5

Best rating 106.3
2011m 10:37.1
3200m 16:11.8
3218m 15:59.6

Best rating 109.5
1600m 7:05.7
2011m 9:27.1
2414m 11:39
2500m 11:53.4
3200m 15:45.8
3218m 16:20.2

TF Distances