Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 26:53 | 58th · 3rd on team | 106.1 | +0.011 | ★CR CSR |
| 2019-11-16 | Wartburg/Max CC Course | 8000m | 26:53 | 58th · 3rd on team | 108.0 | +0.019 | CSR |
| 2019-11-02 | Dubuque Soccer Complex | 8000m | 29:04.3 | 48th · 5th on team | 101.0 | +0.033 | ★CR CSR |
| 2019-10-19 | Ettrick Golf Course | 8000m | 25:09.2 | 6th · 1st on team | 115.0 | +0.019 | ★CR SR CSR RSR |
| 2019-10-05 | Auburn High School | 6437m | 19:59 | 2nd · 1st on team | 112.2 | -0.016 | ★PR ★CR SR CSR |
| 2019-09-21 | Mahoney Golf Course | 8000m | 25:45.1 | 30th · 1st on team | 113.9 | +0.030 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Lake Breeze Golf Course | 8000m | 24:51.2 | 19th · 1st on team | 114.5 | -0.000 | ★PR ★CR SR CSR |
| 2018-11-10 | Wartburg/Max CC Course | 8000m | 25:04.9 | 4th · 1st on team | 115.5 | +0.019 | PR ★CR SR CSR RSR |
| 2018-10-27 | Pioneers Park | 8000m | 26:14.3 | 3rd · 1st on team | 115.4 | +0.065 | ★CR CSR RSR |
| 2018-10-13 | Ettrick Golf Course | 8000m | 25:14.8 | 4th · 1st on team | 114.7 | +0.019 | PR CR SR CSR RSR |
| 2018-09-29 | Les Bolstad Gold Course | 8000m | 25:36.6 | 15th · 1st on team | 112.7 | +0.042 | ★CR SR CSR |
| 2018-09-15 | Mahoney Golf Course | 8000m | 25:44.1 | 26th · 1st on team | 114.6 | +0.030 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia College | 8000m | 26:00.4 | 187th · 2nd on team | 111.4 | +0.024 | ★CR CSR |
| 2017-11-11 | Carleton College | 8000m | 25:35.3 | 13th · 2nd on team | 113.0 | +0.025 | PR ★CR SR CSR RSR |
| 2017-10-28 | Max Championship Cross Country Course | 8000m | 25:47.7 | 12th · 2nd on team | 110.9 | +0.028 | ★CR CSR |
| 2017-10-14 | Ettrick Golf Course | 8000m | 25:36.9 | 13th · 1st on team | 112.6 | +0.019 | PR CR SR CSR RSR |
| 2017-09-30 | Rim Rock Farm | 8000m | 25:59.3 | 2nd · 1st on team | 110.8 | +0.018 | ★CR SR CSR RSR |
| 2017-09-16 | Pioneers Park | 8000m | 27:17.9 | 11th · 2nd on team | 107.4 | +0.038 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Carleton College | 8000m | 25:59 | 16th · 2nd on team | 111.9 | +0.025 | CR CSR RSR |
| 2016-10-29 | Buena Vista | 8000m | 25:56.6 | 14th · 4th on team | 111.2 | +0.019 | PR ★CR SR CSR RSR |
| 2016-10-15 | Ettrick Golf Course | 8000m | 26:34.1 | 28th · 4th on team | 108.7 | +0.019 | PR CR SR CSR RSR |
| 2016-09-17 | Pioneers Park | 8000m | 27:35.6 | 20th · 2nd on team | 106.3 | +0.038 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-04 | USD Early Bird | 1500m | 4:05.34 | 30th · 1st on team | 108.7 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-19 | Prairie Wolf Invite 2024 | 3000m | 8:50.25 | 1st · 1st on team | 108.4 | -0.044 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Wartburg Indoor Qualifier | 1mile | 4:16.76 | 5th · 1st on team | 113.0 | -0.046 | ★PR SR RSR |
| 2020-02-29 | American Rivers Indoor Track & Field Championships | 1mile | 4:23.66 | 7th · 1st on team | 110.4 | -0.043 | |
| 2020-02-21 | 2020 Nebraska Tune-Up | 1mile | 4:19.06 | 7th · 1st on team | 111.2 | -0.044 | PR SR RSR |
| 2020-02-08 | Nebraska Frank Sevigne Husker Indoor Invitational | 1mile | 4:20.56 | 29th · 1st on team | 110.6 | -0.044 | PR SR RSR |
| 2020-01-30 | Meet results → | Men's Mile | 4:23.35 | 1st · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 5000m | 15:11.94 | 7th · 2nd on team | 110.7 | -0.033 | |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 1500m | 3:59.95 | 6th · 1st on team | 111.8 | -0.033 | ★PR SR |
| 2019-05-04 | 2019 Nebraska Invitational | 1500m | 4:01.85 | 4th · 1st on team | 110.6 | -0.037 | SR |
| 2019-04-27 | Drake Relays | 5000m | 14:54.62 | 11th · 1st on team | 112.1 | -0.045 | ★PR SR RSR |
| 2019-04-19 | Meet results → | Men's 1500 Meters | 4:06.59 | 1st · 1st on team | — | — | SR |
| 2019-04-19 | Meet results → | Men's 3000 Meters | 8:56.83 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 5000 Meters | 15:41.9 | 1st · 1st on team | — | — | SR |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:08.87 | 1st · 1st on team | — | — | SR |
| 2019-04-05 | Meet results → | Men's 10,000 Meters | 33:15.41 | 1st · 1st on team | — | — | ★PR SR |
| 2019-03-01 | Wartburg Qualifier | 1mile | 4:22.15 | 11th · 1st on team | 110.7 | -0.046 | |
| 2019-02-23 | American Rivers Conference Indoor Championships | 1mile | 4:20.57 | 4th · 1st on team | 111.3 | -0.046 | PR SR RSR |
| 2019-02-02 | Doane Fred Beile Track & Field Indoor Classic | 3000m | 9:46.63 | 10th · 1st on team | 99.8 | -0.034 | SR RSR |
| 2019-02-02 | Doane Fred Beile Track & Field Indoor Classic | 1mile | 4:25.79 | 1st · 1st on team | 110.5 | -0.034 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 1500m | 4:01.9 | 7th · 1st on team | 111.2 | -0.026 | |
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 5000m | 15:18.84 | 9th · 1st on team | 109.9 | -0.026 | PR SR |
| 2018-05-05 | Nebraska Invitational | 3000m | 9:13.42 | 9th · 2nd on team | 106.1 | -0.023 | SR RSR |
| 2018-05-05 | Nebraska Invitational | 1500m | 4:00.79 | 8th · 1st on team | 112.3 | -0.023 | PR SR RSR |
| 2018-04-26 | Meet results → | Men's 1500 Meters | 4:09.64 | 3rd · 1st on team | — | — | |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:03.21 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-21 | Meet results → | Men's 5000 Meters | 15:34.89 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-13 | Meet results → | Men's 5000 Meters | 16:41.16 | 5th · 3rd on team | — | — | |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 4:07.57 | 1st · 1st on team | — | — | PR SR |
| 2018-04-05 | Meet results → | Men's 5000 Meters | 15:38.03 | 1st · 1st on team | — | — | PR SR |
| 2018-03-03 | Wartburg Qualifier | 1mile | 4:35.23 | 14th · 1st on team | 105.1 | -0.046 | PR SR RSR |
| 2018-03-03 | Wartburg Qualifier | 3000m | 9:23.18 | 2nd · 1st on team | 102.6 | -0.046 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Iowa Intercollegiate Athletic Conference | 10-km | 33:24.39 | 8th · 2nd on team | 104.1 | -0.032 | |
| 2017-05-06 | Nebraska Invitational | 3000m | 8:59.15 | 5th · 2nd on team | 107.3 | -0.037 | SR RSR |
| 2017-04-27 | Prairie Wolf Invite | 5000m | 15:49.98 | 1st · 1st on team | 106.8 | -0.029 | PR SR |
| 2017-04-22 | Kansas Relays | 10-km | 32:39.45 | 16th · 2nd on team | 104.8 | -0.022 | ★PR SR |
| 2017-04-14 | Doane - Nebraska Wesleyan Dual | 5000m | 15:55.37 | 3rd · 3rd on team | 107.2 | -0.025 | PR SR RSR |
| 2017-04-08 | Concordia Invite | 5000m | 16:15.99 | 5th · 3rd on team | 105.0 | -0.026 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-10 | USATF Region 8 Junior Olympic Championships | 1500m | 4:05.48 | 2nd · 1st on team | 79.6 | -0.026 | PR SR |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 3000m | 8:56.04 | 4th · 1st on team | 78.1 | -0.038 | PR SR |
| 2016-06-19 | USATF Nebraska Association Junior Olympic Championships | 3000m | 9:09.58 | 1st · 1st on team | 124.5 | -0.038 | PR R SR RSR |
| 2016-06-19 | USATF Nebraska Association Junior Olympic Championships | 1500m | 4:08.41 | 1st · 1st on team | 126.7 | -0.038 | PR ★R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-07-24 | USATF JO National Championships | 3000m | 9:27.99 | 13th · 1st on team | — | -0.041 | |
| 2014-07-05 | USA Junior Outdoor Championships (Day 1) | 10-km-rw | 51:53.73 | 5th · 1st on team | — | -0.039 | ★PR SR |
| 2014-06-26 | USA Youth Track & Field Championship (Day 3) | 3000m | 9:12.6 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2014-06-24 | USA Youth Track & Field Championship (Day 1) | 3000m-rw | 15:02.36 | 2nd · 1st on team | — | -0.040 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-28 | USATF National Junior Olympic Championships | 3000m-rw | 15:07.63 | 1st · 1st on team | — | — | PR SR |
| 2013-07-28 | USATF National Junior Olympic Championships | 800m | 2:08.35 | 47th · 1st on team | — | — | ★PR SR |
| 2013-07-28 | USATF National Junior Olympic Championships | 3000m | 9:49.88 | 27th · 1st on team | — | — | PR SR |
| 2013-06-23 | USA Junior Outdoor Track & Field Championships | 10-km-rw | 54:18.42 | 5th · 1st on team | — | -0.045 | |
| 2013-06-22 | USA Junior Outdoor T&F Champs Day 4 | 10-km-rw | 54:18.42 | 5th · 1st on team | — | -0.045 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-17 | USA Junior Outdoor Track & Field Championships | 10-km-rw | 59:46.3 | 11th · 1st on team | — | -0.040 | PR SR |
| 2012-05-06 | Wings Of Omaha | tj | 32-09.00 | — | — | -0.030 | |
| 2012-05-06 | Wings Of Omaha | 800m | 2:18.7 | 1st · 1st on team | 92.8 | -0.030 | PR SR RSR |
| 2012-05-06 | Wings Of Omaha | 3000m | 10:37.6 | 2nd · 2nd on team | 90.9 | -0.030 | PR SR |
| 2012-05-06 | Wings Of Omaha | 1500m | 5:06.8 | 2nd · 2nd on team | 87.1 | -0.030 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-07-27 | USATF Junior Olympics National T&F Championships - Day 1 | 1500m-rw | 8:23.99 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2010-06-06 | Nebraska Association USATF Youth championships | 1500m-rw | 8:24.93 | 1st · 1st on team | — | -0.036 | PR SR |
| 2010-06-06 | Nebraska Association USATF Youth championships | 1500m | 5:23.53 | 1st · 1st on team | 96.6 | -0.036 | PR SR |
| 2010-06-06 | Nebraska Association USATF Youth championships | 800m | 2:30.84 | 3rd · 2nd on team | 99.1 | -0.036 | PR SR |
| 2010-05-08 | Lincoln Youth Track Club Invitational at Nebraska Wesleyan | 800m | 2:39.9 | 3rd · 1st on team | 94.1 | -0.029 | PR R SR RSR |
| 2010-05-08 | Lincoln Youth Track Club Invitational at Nebraska Wesleyan | 3000m | 10:44.9 | 2nd · 1st on team | 105.7 | -0.029 | PR R SR RSR |