Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:04.1 | 266th · 5th on team | 101.1 | -0.142 | ★CR CSR |
| 2025-09-13 | Twin Ponds on the Farm | 8000m | 26:28 | 54th · 5th on team | 107.1 | -0.141 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Twin Ponds on the Farm | 8000m | 26:34.2 | 92nd · 14th on team | 107.2 | -0.141 | PR CR SR CSR RSR |
| 2024-10-18 | Princeton | 8000m | 26:56.2 | 213th · 12th on team | 104.9 | -0.146 | PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 27:12.6 | 206th · 4th on team | 106.1 | -0.129 | PR ★CR SR CSR |
| 2024-09-06 | Princeton | 5600m | 19:07 | 64th · 11th on team | 106.3 | -0.094 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-29 | Liberty Park | 8000m | 27:42.1 | 66th · 8th on team | 103.6 | -0.129 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Holmdel Park | 5000m | 17:01 | 66th · 1st on team | 127.0 | +0.004 | ★CR CSR |
| 2022-11-05 | Holmdel Park | 5000m | 17:05 | 20th · 1st on team | 126.2 | +0.004 | CR CSR |
| 2022-10-29 | DREAM Park | 5000m | 16:05.9 | 7th · 3rd on team | 128.3 | -0.022 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-14 | Timber Creek Park | 5000m | 17:15.8 | 6th · 4th on team | 125.0 | +0.020 | ★CR SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 14:08 | 26th · 4th on team | 118.0 | -0.004 | ★PR ★CR SR CSR |
| 2022-10-04 | Cumberland Regional HS | 5000m | 17:39.7 | 9th · 3rd on team | 118.7 | -0.014 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 17:12 | 20th · 1st on team | 125.6 | +0.004 | ★CR CSR |
| 2021-11-06 | DREAM Park | 5000m | 16:27.8 | 7th · 1st on team | 127.7 | -0.022 | PR CR R SR CSR RSR |
| 2021-10-23 | Cumberland Regional HS | 5000m | 16:36.9 | 6th · 1st on team | 126.5 | -0.014 | ★CR R CSR RSR |
| 2021-10-15 | Timber Creek Park | 5000m | 18:12.6 | 10th · 2nd on team | 121.6 | +0.020 | CSR |
| 2021-10-02 | Holmdel Park | 5000m | 17:26 | 16th · 2nd on team | 124.6 | +0.004 | CR CSR RSR |
| 2021-09-25 | Six Flags | 5000m | 17:13 | 20th · 2nd on team | 120.4 | -0.048 | ★CR CSR |
| 2021-09-15 | Cumberland Regional HS | 5000m | 19:22.9 | 30th · 3rd on team | 110.5 | -0.014 | CSR |
| 2021-09-11 | Lincoln Park | 5000m | 16:35.6 | 5th · 2nd on team | 123.8 | -0.062 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | DREAM Park | 5000m | 17:44.7 | 15th · 4th on team | 119.1 | -0.022 | |
| 2020-11-07 | DREAM Park | 5000m | 17:27.4 | 10th · 3rd on team | 121.4 | -0.022 | CR SR CSR |
| 2020-10-31 | Timber Creek Park | 5000m | 17:29.6 | 20th · 3rd on team | 125.5 | +0.020 | CR R SR CSR RSR |
| 2020-10-27 | Depford HS | 5000m | 18:10 | 3rd · 3rd on team | 116.2 | -0.015 | ★CR CSR |
| 2020-10-21 | Camden County College | 5000m | 18:07 | 5th · 4th on team | 117.3 | -0.009 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Holmdel Park | 5000m | 18:02 | 87th · 4th on team | 118.8 | +0.004 | CR CSR |
| 2019-11-09 | Delsea HS | 5000m | 17:08.8 | 18th · 3rd on team | 119.9 | -0.026 | PR ★CR R SR CSR RSR |
| 2019-10-30 | Cumberland Regional HS | 5000m | 17:26.4 | 24th · 4th on team | 119.2 | -0.014 | PR CR R SR CSR RSR |
| 2019-10-18 | Timber Creek Park | 5000m | 18:10.7 | 11th · 4th on team | 119.1 | +0.020 | CR R CSR RSR |
| 2019-10-08 | Delsea HS | 5000m | 17:51.2 | 32nd · 4th on team | 115.5 | -0.026 | PR CR R SR CSR RSR |
| 2019-09-28 | Garret Mountain Reservation | 5000m | 18:48 | 44th · 2nd on team | 112.6 | -0.012 | PR ★CR SR CSR |
| 2019-09-21 | Thompson Park | 4023m | 14:26.5 | 8th · 2nd on team | 113.3 | -0.025 | PR ★CR R SR CSR RSR |
| 2019-09-10 | Cumberland Regional HS | 5000m | 19:03.5 | 39th · 3rd on team | 109.8 | -0.014 | PR CR SR CSR |
| 2019-09-07 | Abington HS | 3000m | 10:13.8 | 4th · 2nd on team | 112.6 | -0.050 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 3ksteeple | 10:06.63 | 13th · 1st on team | — | -0.035 | |
| 2025-04-25 | TCNJ Lions Invite | 3ksteeple | 10:23.1 | 4th · 1st on team | — | -0.040 | |
| 2025-04-19 | Rider Invite | 1500m | 4:08.25 | 13th · 5th on team | 106.3 | -0.035 | ★PR SR RSR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3ksteeple | 9:59.56 | 56th · 2nd on team | — | -0.045 | ★PR SR |
| 2025-04-04 | Sam Howell | 5000m | 16:22.72 | 26th · 3rd on team | 99.6 | -0.044 | |
| 2025-03-29 | Rider 5-Way | 3ksteeple | 10:23.34 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 5000m | 15:57.79 | 19th · 3rd on team | 101.8 | -0.050 | ★PR SR |
| 2025-02-07 | Fastrack National Invitational | 3000m | 9:01.5 | 39th · 2nd on team | 105.3 | -0.053 | |
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 8:55.69 | 200th · 4th on team | 106.1 | -0.057 | ★PR SR RSR |
| 2025-01-17 | Quaker Invitational | 1mile | 4:32.28 | 29th · 3rd on team | 103.3 | -0.050 | ★PR SR RSR |
| 2025-01-11 | Penn Select | 3000m | 9:18.44 | 37th · 5th on team | 102.5 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Meet results → | Men's 3000 Steeplechase | 10:12.97 | 3rd · 1st on team | — | — | ★PR SR |
| 2024-04-20 | Rider Invite | 5000m | 16:05.51 | 24th · 2nd on team | 102.1 | -0.035 | PR SR |
| 2024-01-12 | Spartan Invitational | 3000m | 9:11.19 | 21st · 4th on team | 103.4 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | Haddonfield Distance Night | 1600m | 4:33.4 | 25th · 5th on team | 119.7 | -0.060 | |
| 2023-05-17 | Tri County Conference Championships | 800m | 2:02.64 | 7th · 2nd on team | 121.4 | -0.051 | |
| 2023-05-13 | Camden County Championships | 3200m | 9:48.4 | 1st · 1st on team | 120.8 | -0.053 | ★PR SR |
| 2023-05-06 | SJTCA Open-Boys | 1600m | 4:30.36 | 2nd · 1st on team | 122.2 | -0.051 | ★PR SR RSR |
| 2023-05-04 | SJTCA Elite Meet | 800m | 2:01.76 | 14th · 2nd on team | 121.5 | -0.051 | SR |
| 2023-04-14 | Cherokee Night Racer #1: Night of 3200's | 3200m | 10:03.86 | 42nd · 4th on team | 118.2 | -0.051 | SR |
| 2023-02-18 | NJSIAA Group Championships | 1600m | 4:35.1 | 10th · 2nd on team | 121.3 | -0.042 | SR |
| 2023-02-05 | NJSIAA Sectional Championships - South Group 2&3 | 1600m | 4:36.32 | 5th · 3rd on team | 120.8 | -0.042 | SR |
| 2023-01-28 | SJTCA Winter Meet #10 | 800m | 2:02.97 | 8th · 2nd on team | 121.8 | -0.042 | SR RSR |
| 2023-01-21 | SJTCA Winter Meet #8 | 1600m | 4:41.5 | 5th · 3rd on team | 118.5 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | SJTCA Elite Meet | 800m | 1:59.42 | 11th · 1st on team | 124.0 | -0.055 | ★PR SR RSR |
| 2022-04-14 | Cherokee Night Racing #1: Night of 3200's | 3200m | 9:51.23 | 25th · 1st on team | 121.8 | -0.051 | PR SR RSR |
| 2022-02-26 | NJSIAA Group Championships | 3200m | 10:13.83 | 19th · 2nd on team | 118.2 | -0.042 | |
| 2022-02-18 | NJSIAA Sectional Championships - South Group 2&3 | 3200m | 10:01.88 | 3rd · 1st on team | 120.5 | -0.042 | |
| 2022-02-14 | SJTCA Winter Meet #14 | 1600m | 4:36.88 | 2nd · 1st on team | 120.2 | -0.053 | SR |
| 2022-02-09 | Haddonfield Tri Meet | 1600m | 4:42.19 | 1st · 1st on team | 119.7 | -0.036 | |
| 2022-01-22 | SJTCA Winter Meet #8 | 3200m | 9:56.69 | 7th · 1st on team | 121.6 | -0.042 | PR SR RSR |
| 2021-12-27 | SJTCA Winter Meet #2 | 1600m | 4:39.76 | 2nd · 1st on team | 120.7 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals South Groups 2 and 3 | 800m | 2:02.14 | 7th · 1st on team | 122.4 | -0.055 | |
| 2021-05-24 | Haddonfield Distance Night | 1600m | 4:34.55 | 18th · 1st on team | 120.5 | -0.060 | PR SR |
| 2021-05-22 | Tri County Conference Championships | 3200m | 10:11.79 | 4th · 1st on team | 119.0 | -0.049 | PR SR |
| 2021-05-15 | Camden County Championships | 800m | 2:01.67 | 2nd · 1st on team | 123.1 | -0.053 | PR SR RSR |
| 2021-05-07 | Metuchen Frosh-Soph Varsity Series #2 | 1600m | 4:37.95 | 1st · 1st on team | 120.9 | -0.044 | PR SR RSR |
| 2021-04-24 | The Metuchen Relays | 1600m | 4:45.46 | 7th · 1st on team | 118.2 | -0.044 | PR SR |
| 2021-03-17 | TC3200 Polar Bear | 3200m | 10:25.3 | 3rd · 3rd on team | 118.4 | -0.032 | PR SR |
| 2021-03-13 | Timber Creek vs. Highland vs. Delsea vs. Deptford | 800m | 2:07.8 | 5th · 2nd on team | 118.5 | -0.042 | |
| 2021-02-27 | Timber Creek vs. Highland vs. Cherokee | 800m | 2:07.46 | 2nd · 1st on team | 118.8 | -0.042 | PR SR RSR |
| 2021-02-25 | Tri County Meet Meet #2 | 800m | 2:13.31 | 5th · 3rd on team | 113.6 | -0.042 | SR |
| 2021-02-20 | Timber Creek vs. Highland vs. Delsea | 1600m | 4:45.9 | 4th · 2nd on team | 118.1 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | NJSIAA Sectional Championships - South Gr. 2&3 | 1600m | 4:56.99 | 16th · 3rd on team | 114.2 | -0.042 | |
| 2020-01-28 | Toms River Frosh/Novice Boys | 1600m | 4:50.95 | 1st · 1st on team | 116.6 | -0.042 | PR SR RSR |
| 2020-01-27 | SJTCA Winter Meet #10 | 800m | 2:10.23 | 11th · 2nd on team | 116.4 | -0.042 | PR SR RSR |
| 2020-01-11 | Olympic & Tri County Meet | 1600m | 4:54.11 | 8th · 1st on team | 115.4 | -0.042 | PR SR RSR |