Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Matt St. James Cross Country Trails | 10000m | 32:17.4 | 20th · 1st on team | 110.7 | -0.120 | ★PR ★CR SR CSR |
| 2024-10-26 | Daemen | 8000m | 26:19.4 | 6th · 1st on team | 112.5 | -0.105 | ★CR ★R CSR RSR |
| 2024-10-12 | Branch Brook Park | 8000m | 26:06.9 | 10th · 1st on team | 107.5 | -0.158 | ★PR ★CR R SR CSR RSR |
| 2024-10-06 | Van Cortlandt Park | 8000m | 28:37 | 6th · 1st on team | 102.7 | -0.117 | ★CR CSR |
| 2024-09-21 | Bethpage State Park | 8000m | 26:22.4 | 3rd · 1st on team | 105.3 | -0.165 | PR ★CR SR CSR RSR |
| 2024-09-06 | Bethpage State Park | 8000m | 26:40.8 | 10th · 1st on team | 103.7 | -0.165 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-14 | 2026 Dashing Whippets Summer Track Meet | 1mile | 4:32.78 | 1st · 1st on team | — | -0.040 | SR |
| 2026-06-14 | 2026 Dashing Whippets Summer Track Meet | 800m | 2:05.39 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2026-03-20 | Army Open | 1500m | 4:12.12 | 5th · 1st on team | — | -0.033 | SR |
| 2025-12-06 | the TRACK at new balance Early Bird invite | 5000m | 15:03.76 | 11th · 2nd on team | — | -0.048 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | West Point Twilight | 5000m | 15:30.13 | 7th · 1st on team | 106.4 | -0.033 | PR SR |
| 2025-05-01 | East Coast Conference Outdoor Track & Field Championships | 5000m | 16:06.58 | 1st · 1st on team | 102.8 | -0.031 | |
| 2025-05-01 | East Coast Conference Outdoor Track & Field Championships | 10-km | 32:18.97 | 2nd · 1st on team | 106.7 | -0.031 | ★PR SR |
| 2025-04-25 | CCSU Invitational | 3000m | 8:57.18 | 4th · 1st on team | 106.2 | -0.041 | |
| 2025-04-18 | Wolverine Classic | 10-km-rw | 33:48.07 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2025-04-11 | Queens College Knights 3rd Annual | 1500m | 4:16.16 | 1st · 1st on team | 102.3 | -0.043 | |
| 2025-04-11 | Queens College Knights 3rd Annual | 5000m | 15:35.05 | 1st · 1st on team | 105.1 | -0.043 | PR SR |
| 2025-04-04 | Delaware College Invitational | 5000m | 15:40.72 | 2nd · 1st on team | 104.9 | -0.036 | PR SR |
| 2025-03-29 | The Big Hurt | 1500m | 4:11.99 | 1st · 1st on team | 102.2 | -0.055 | SR |
| 2025-03-29 | The Big Hurt | 3000m | 9:24.9 | 1st · 1st on team | 98.9 | -0.055 | |
| 2025-02-28 | Fastrack Last Chance | 1mile | 4:27.98 | 7th · 1st on team | 104.6 | -0.053 | ★PR SR |
| 2025-02-16 | East Coast Conference Championship | 5000m | 15:54.29 | 2nd · 1st on team | 101.8 | -0.053 | |
| 2025-02-16 | East Coast Conference Championship | 3000m | 9:12.14 | 5th · 1st on team | 103.3 | -0.053 | |
| 2025-02-07 | Fastrack National Invitational | 1mile | 4:30.55 | 47th · 1st on team | 103.6 | -0.053 | |
| 2025-01-17 | Ramapo College Season Opener | 3000m | 8:56.59 | 8th · 1st on team | 106.7 | -0.050 | ★PR SR RSR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 3000m | 9:03.76 | 21st · 1st on team | 104.9 | -0.053 | PR SR RSR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 800m | 2:08.32 | 29th · 1st on team | 98.3 | -0.053 | PR SR |
| 2024-12-13 | Wagner Shootout | 1mile | 4:29.38 | 12th · 1st on team | 104.1 | -0.053 | PR SR RSR |
| 2024-12-13 | Wagner Shootout | 3000m | 9:13.7 | 15th · 1st on team | 102.9 | -0.053 | PR SR |
| 2024-12-06 | Fastpark Metro Season Opener | 5000m | 15:46.63 | 5th · 1st on team | 102.6 | -0.053 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Tom Farrell | 100m | 12.16 | 29th · 1st on team | — | -0.055 | ★PR SR |
| 2024-05-04 | Tom Farrell | 1500m | 4:08.38 | 2nd · 1st on team | 103.6 | -0.055 | ★PR SR |
| 2024-05-04 | Tom Farrell | 200m | 24.56 | 16th · 1st on team | — | -0.055 | ★PR SR |
| 2024-05-02 | East Coast Outdoor Championships | 10-km | 32:46.57 | 3rd · 1st on team | 106.3 | -0.031 | PR R SR RSR |
| 2024-04-21 | Meet results → | Men's 3000 Meters | 9:12.4 | 1st · 1st on team | — | — | ★PR SR |
| 2024-04-20 | Jack Maloney Invitational | 5000m | 16:04.73 | 2nd · 1st on team | 101.2 | -0.041 | PR SR |
| 2024-04-12 | Queens College Knights Spring Opener | 800m | 2:13.63 | 8th · 2nd on team | 95.9 | -0.043 | PR SR |
| 2024-04-12 | Queens College Knights Spring Opener | 3000m | 9:24.73 | 2nd · 1st on team | 101.0 | -0.043 | PR SR |
| 2024-04-07 | Coach O Invite | 5000m | 16:18.31 | 6th · 1st on team | 99.9 | -0.043 | PR SR |
| 2024-03-30 | The Big Hurt | 3000m | 9:36.8 | 1st · 1st on team | 96.9 | -0.055 | |
| 2024-03-30 | The Big Hurt | 1500m | 4:20.06 | 4th · 1st on team | 99.4 | -0.055 | PR SR |
| 2024-03-24 | 2024 QCC Relays | 10-km | 34:01.05 | 1st · 1st on team | 101.9 | -0.020 | PR R SR RSR |
| 2024-02-23 | Fastrack Last Chance | 1mile | 4:43.78 | 36th · 1st on team | 98.8 | -0.053 | PR R SR RSR |
| 2024-02-18 | 2024 East Coast Conference Indoor Championships | 3000m | 9:37.67 | 9th · 1st on team | 98.6 | -0.053 | |
| 2024-02-04 | Meet results → | Men's 3000 Meters | 9:40.63 | 5th · 1st on team | — | — | PR SR |
| 2024-01-19 | NYC Gotham Cup | 3000m | 9:36.54 | 25th · 1st on team | 98.8 | -0.053 | PR R SR RSR |
| 2024-01-12 | Spartan Invitational | 1mile | 4:54.91 | 55th · 2nd on team | 95.1 | -0.053 | PR R SR RSR |
| 2024-01-05 | Wagner College Shootout | 800m | 2:17.38 | 16th · 2nd on team | 91.9 | -0.053 | PR R SR RSR |