Racecast

Jed Megargel

Utah State (UT) · Jr · UT D6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.3 2026 TF season
Best race 142.0 XC
Races 82
Seasons 8 2017 — 2026

RankedNation #1651·NCAA DI #1141·GOLDEN VALLEY #54·CA #201·Team #33 ?

Training paces & VO2max → critical speed 5:05/mi, fitted from 9 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 116.9

Utah State (UT) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-17 Zimmer Championship Cross Country Course 8000m 24:37.3 120th · 3rd on team 116.9 -0.5% CSR
2025-10-03 Lehigh University - Murray H. Goodman Campus 8000m 23:52.5 32nd · 4th on team 118.1 -2.2% ★PR ★CR SR CSR RSR
2025-09-12 Utah State Fairpark 7000m 21:39.8 3rd · 2nd on team 115.7 -0.1% ★CR SR CSR RSR
2025-09-12 Sugarhouse Park 7000m 21:39 4th · 2nd on team — -1.9% ★CR SR CSR

2024 XC 117.4

Utah State (UT) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-15 Washoe County Golf Course 10000m 30:24.6 49th · 6th on team 118.8 +2.2% ★PR ★CR SR CSR RSR
2024-10-19 Zimmer Championship Cross Country Course 8000m 24:23.9 163rd · 5th on team 118.7 -0.5% ★CR CSR RSR
2024-10-05 Lehigh University 8000m 24:27.9 61st · 6th on team 117.2 -0.8% ★CR CSR
2024-09-21 University of California, Riverside 8000m 23:55.3 21st · 7th on team 114.4 -3.5% PR ★CR SR CSR
2024-08-31 Utah State University 7000m 21:05.3 7th · 1st on team 118.0 -1.6% ★PR ★CR SR CSR RSR

2020 XC 137.4

Westlake (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-08 Alton Baker Park 5000m 15:13 4th · 1st on team 140.1 -0.6% ★CR CSR
2020-11-07 Spanish Fork Sports Complex 5000m 15:13 5th · 1st on team 139.9 -0.8% PR ★CR SR CSR
2020-10-22 Soldier Hollow 5000m 16:55.9 5th · 1st on team 137.9 +10.4% ★CR CSR
2020-10-09 Lakeside Park 4828m 15:57.1 4th · 2nd on team 132.5 +1.8% ★CR CSR
2020-10-02 Westlake High School 4828m 15:40.1 4th · 2nd on team 132.1 +0.7% ★CR CSR
2020-09-25 Art Dye Park 4940m 15:23.9 4th · 1st on team 139.7 +1.1% ★PR ★CR SR CSR
2020-09-18 Spanish Fork Sports Complex 4828m 15:26.2 4th · 1st on team 136.2 +2.3% ★PR ★CR SR CSR
2020-09-12 Soldier Hollow 4828m 15:35.6 2nd · 2nd on team 142.0 +8.7% ★CR ★R CSR RSR
2020-08-22 Pleasant Grove HS 4828m 15:28.7 2nd · 2nd on team 137.1 +3.5% PR ★CR R SR CSR RSR
2020-08-15 Westlake HS 5000m 15:36.5 2nd · 2nd on team 136.4 -0.8% ★CR R SR CSR RSR

2019 XC 131.5

EAGLE MOUNTAIN UT (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-12-07 Mt. San Antonio College (rain course) 5000m 15:40.7 60th · 1st on team 133.0 — ★CR CSR
2019-11-23 Grande Sports Complex 5000m 16:09.3 124th · 7th on team 128.4 -1.6% ★CR CSR
2019-10-11 Pleasant Grove HS 5000m 15:32.8 10th · 2nd on team 134.4 -0.9% PR ★CR R SR CSR RSR
2019-08-28 Pleasant Grove HS 5000m 16:09.7 7th · 2nd on team 130.2 -0.9% PR CR SR CSR RSR

2018 XC 124.8

Westlake (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-17 Sugar House Park 4828m 16:17 27th · 2nd on team 129.5 +3.4% PR ★CR SR CSR
2018-08-25 TBD 3218m 11:26 51st · 5th on team 113.9 — ★PR ★CR SR CSR
2018-08-17 Sugar House Park 4667m 16:08.2 40th · 3rd on team 131.1 +7.9% ★PR ★CR R SR CSR RSR

2017 XC 122.4

Eagle Mountain UT (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-12-02 Mt. San Antonio College 5000m 18:04.4 29th · 1st on team 122.4 +4.8% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 113.4

Utah State (UT) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-16 Mountain West Outdoor Track & Field Championships 10-km 30:01.61 7th · 1st on team 112.8 -0.9% ★PR SR
2026-05-02 Robison Invitational 5000m 14:44.57 5th · 2nd on team 113.1 +0.7%
2026-04-18 Bryan Clay Invitational 5000m 14:10.73 18th · 1st on team 114.3 -2.1% SR
2026-04-03 Stanford Invite 5000m 14:29.2 21st · 2nd on team 112.3 -1.8%
2026-02-13 Husky Classic 2026 5000m 14:24.35 22nd · 2nd on team 112.7 -1.7% SR
2026-01-30 Roman Ruiz Speed and Power Meet 3000m 8:32.7 2nd · 1st on team 115.1 +1.9% SR RSR

2025 TF 115.2

Utah State (UT) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-26 Utah State Aggie Invitational 5000m 14:48.88 4th · 4th on team 113.3 +1.7%
2025-04-04 Stanford Invitational 5000m 14:05.78 13th · 1st on team 115.3 -1.8% ★PR SR
2025-02-26 2025 Mountain West Indoor Championships 3000m 8:18.03 16th · 2nd on team 117.7 +0.5% ★PR SR RSR
2025-02-26 2025 Mountain West Indoor Championships 5000m 14:25.91 15th · 1st on team 115.2 +0.5%
2025-01-31 2025 UW Invitational 5000m 14:07.29 7th · 2nd on team 114.6 -1.7% PR SR
2025-01-16 ISU Snake River 3000m 8:30.96 8th · 5th on team 115.4 +1.1% PR SR RSR

2024 TF 111.9

Utah State (UT) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-02-10 Mountain States Games 5000m 14:44.44 2nd · 1st on team 113.5 +1.1% PR SR RSR
2024-01-27 2024 UW Invitational 5000m 14:53.03 28th · 6th on team 108.7 -1.7% PR SR
2024-01-20 Weber State Invitational 3000m 8:38.45 4th · 3rd on team 113.4 +2.1% PR SR RSR

2021 TF 132.2

Westlake (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-19 UHSAA 6A State Track & Field Championships 3200m 9:22.22 5th · 2nd on team 134.0 +1.4%
2021-05-19 UHSAA 6A State Track & Field Championships 800m 1:59.2 20th · 2nd on team 130.3 +1.4%
2021-05-19 UHSAA 6A State Track & Field Championships 1600m 4:19.35 8th · 2nd on team 133.7 +1.4%
2021-05-13 2021 Region 4 Championships 800m 1:58.65 3rd · 1st on team 132.2 +2.7%
2021-05-08 BYU HS Invitational 3200m 9:16.15 2nd · 1st on team 134.6 +0.7%
2021-05-08 BYU HS Invitational 1600m 4:19.33 9th · 2nd on team 132.9 +0.7%
2021-04-30 Caveman Classic Invitational 800m 1:58.24 4th · 2nd on team 132.6 +2.7% ★PR SR
2021-04-24 Tiger Trials 3200m 9:17.11 1st · 1st on team 135.2 +2.3%
2021-04-17 Utah County Invitational 800m 2:00.84 9th · 1st on team 130.0 +3.0% PR SR
2021-04-17 Utah County Invitational 1600m 4:20.43 2nd · 1st on team 134.6 +3.0%
2021-03-20 Snow Canyon Invitational 1600m 4:17.77 10th · 2nd on team 134.3 +0.9% ★PR SR RSR
2021-03-20 Snow Canyon Invitational 3200m 9:09.1 3rd · 2nd on team 137.4 +0.9% ★PR SR RSR
2021-03-10 2021 Corner Canyon JV Quad Meet 800m 2:00.98 2nd · 2nd on team 129.2 +2.4% PR SR
2021-02-19 Jaguar Indoor Invitational: Part 2 400m 53.4 5th · 2nd on team — +2.8% ★PR SR
2021-02-19 Jaguar Indoor Invitational: Part 2 800m 2:01.69 11th · 2nd on team 126.3 +2.8% PR SR
2021-02-10 Distance Time Trail at Riverton 1600m 4:26.66 3rd · 2nd on team 131.6 +3.1% PR SR RSR
2021-01-14 2021 January Quad Meet 1600m 4:36.4 2nd · 1st on team 126.0 +2.4% SR RSR

2020 TF 124.6

Westlake (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-14 Snow Canyon Invitational 3200m 9:45.55 17th · 2nd on team 127.8 +0.9% PR SR RSR
2020-03-14 Snow Canyon Invitational 800m 2:04.75 15th · 1st on team 124.1 +0.9% PR SR
2020-02-07 Utah Distance Challenge 1600m 4:35 20th · 2nd on team 125.7 +2.8% PR SR RSR
2020-02-01 Weber State Indoor Invitational 3200m 10:06.33 8th · 2nd on team 125.3 +2.1% SR RSR
2020-01-18 BYU Indoor Invitational 1mile 4:54.27 47th · 5th on team 120.0 +2.3% ★PR SR RSR

2019 TF 123.2

Westlake (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-08 Region 4 Championships 800m 2:08.77 18th · 3rd on team 122.3 +3.1% PR SR
2019-05-08 Region 4 Championships 1600m 4:44.64 17th · 4th on team 124.0 +3.1%
2019-05-08 Region 4 Championships 3200m 9:53.55 7th · 3rd on team 127.9 +3.1% RSR
2019-05-04 BYU HS Invitational 1600m 4:36.25 76th · 3rd on team 124.8 +0.7% PR SR
2019-04-27 Tiger Trials 3200m 9:54.29 4th · 1st on team 127.7 +2.3% RSR
2019-04-20 Davis Invitational 1600m 4:37.51 16th · 1st on team 125.2 +1.4% PR SR
2019-04-20 Davis Invitational 800m 2:11.22 36th · 2nd on team 117.8 +1.4% PR SR
2019-04-17 Pleasant Grove vs Westlake Dual 400m 59.61 6th · 2nd on team — +4.1% PR SR
2019-04-17 Pleasant Grove vs Westlake Dual 800m 2:18 2nd · 2nd on team 114.8 +4.1% PR SR
2019-04-13 Dixie Invitational 3200m 9:48.68 5th · 1st on team 126.4 +1.1% PR SR RSR
2019-03-30 Utah Valley Invitational 1600m 4:42.91 39th · 3rd on team 123.3 +2.2% SR
2019-03-22 Mountain Valley Invite 3200m 10:03.85 7th · 1st on team 126.1 +2.7% PR SR RSR
2019-01-19 BYU HS Indoor Invitational 1mile 4:59.36 47th · 1st on team 117.9 +2.3% PR SR RSR

2018 TF 119.4

Westlake (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 Utah Region 4 Championships 1600m 4:46.45 17th · 3rd on team 123.1 +3.2% R RSR
2018-05-05 BYU Invitational 1600m 4:42.61 100th · 7th on team 121.7 +0.7% PR SR RSR
2018-04-14 Desert Hills Invitational 1600m 4:52.75 23rd · 5th on team 117.8 +1.2% PR SR
2018-03-23 Mountain Valley Invite 3200m 10:39.5 7th · 3rd on team 119.0 +2.8% PR SR RSR
2018-01-27 UHSTCA Indoor Championships 1600m 4:59.25 152nd · 6th on team 115.2 +2.8% PR SR RSR