Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Lakewood HS | 5000m | 22:01.5 | 26th · 6th on team | 120.3 | +0.014 | SR CSR RSR |
| 2010-10-14 | Cedarcrest Golf Course | 5000m | 22:51.8 | 29th · 3rd on team | 116.7 | +0.019 | SR CSR |
| 2010-10-07 | The Blue Heron Golf Course | 5000m | 23:29.4 | 23rd · 10th on team | 113.6 | +0.018 | ★CR CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 22:44.4 | 59th · 2nd on team | 118.0 | +0.059 | SR CSR RSR |
| 2010-09-25 | Lake Sammamish State Park | 5000m | 23:08.8 | 252nd · 9th on team | 115.1 | +0.010 | SR CSR |
| 2010-09-21 | Lakewood HS | 3218m | 14:41.4 | 33rd · 8th on team | 115.6 | +0.061 | ★PR ★CR SR CSR RSR |
| 2010-09-16 | McCollum Park | 5000m | 24:26 | 24th · 10th on team | 110.3 | +0.041 | ★CR SR CSR RSR |
| 2010-09-11 | Lake Wilderness State Park | 3000m | 16:48 | 54th · 9th on team | 108.8 | +0.237 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 21:26.3 | 22nd · 9th on team | 123.8 | +0.014 | ★PR ★CR SR CSR |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 21:30.4 | 15th · 3rd on team | 124.5 | +0.019 | PR ★CR SR CSR |
| 2009-10-08 | McCollum Park | 4715m | 20:29 | 7th · 6th on team | 125.5 | +0.039 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 21:57.5 | 30th · 1st on team | 121.4 | +0.059 | ★PR ★CR SR CSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 21:40.3 | 4th · 2nd on team | 122.0 | +0.010 | PR ★CR R SR CSR RSR |
| 2009-09-22 | Cedarcrest High School | 5000m | 26:37 | 23rd · 10th on team | 104.4 | +0.047 | CSR |
| 2009-09-17 | Osprey Park | 5000m | 23:11 | 12th · 8th on team | 113.3 | -0.002 | ★CR SR CSR |
| 2009-09-12 | Lake Wilderness State Park | 2500m | 14:07 | 38th · 9th on team | 115.8 | +0.307 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lakewood HS | 5000m | 22:37 | 37th · 10th on team | 117.0 | +0.014 | PR CR SR CSR |
| 2008-10-16 | Cedarcrest Golf Course | 5000m | 23:50.2 | 26th · 4th on team | 112.7 | +0.019 | CR CSR |
| 2008-10-09 | Osprey Park | 4828m | 22:23.1 | 17th · 7th on team | 117.3 | +0.041 | PR ★CR SR CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 23:41.3 | 27th · 1st on team | 113.1 | +0.059 | PR CR SR CSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 23:14.1 | 25th · 3rd on team | 114.0 | +0.010 | CR SR CSR RSR |
| 2008-09-24 | Lakewood HS | 5000m | 24:08.3 | 39th · 9th on team | 110.0 | +0.014 | CR SR CSR |
| 2008-09-18 | King's Roller Coaster Trail Run | 4023m | 19:40 | 25th · 8th on team | 107.0 | +0.017 | ★PR ★CR SR CSR |
| 2008-09-06 | Lake Wilderness State Park | 2896m | 14:22 | 29th · 9th on team | 110.2 | +0.093 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 23:29 | 92nd · 5th on team | 113.8 | +0.013 | ★CR CSR |
| 2007-10-27 | South Whidbey Middle & High School | 5000m | 22:54 | 18th · 5th on team | 118.7 | +0.040 | PR ★CR R SR CSR RSR |
| 2007-10-20 | Lakewood HS | 5000m | 24:36 | 16th · 5th on team | 108.2 | +0.014 | CR CSR |
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 24:24 | 23rd · 3rd on team | 109.6 | +0.019 | PR CR R SR CSR RSR |
| 2007-10-04 | South Whidbey Middle & High School | 5000m | 24:50.5 | 28th · 6th on team | 109.1 | +0.040 | PR CR R SR CSR RSR |
| 2007-09-29 | Franklin Park-Yakima | 3218m | 16:29.2 | 46th · 3rd on team | 103.5 | +0.055 | PR ★CR SR CSR |
| 2007-09-22 | Bellevue High School XC Invitaitonal | 5000m | 25:20.9 | 74th · 2nd on team | — | — | PR ★CR SR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 25:21 | 39th · 2nd on team | 104.2 | +0.010 | CR CSR |
| 2007-09-18 | Cedarcrest High School | 5000m | 25:47.5 | 16th · 6th on team | 105.4 | +0.047 | PR ★CR R SR CSR RSR |
| 2007-09-13 | Osprey Park | 4506m | 24:42.5 | 28th · 6th on team | 101.0 | +0.050 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Cedarcrest, Mount Si @ Mercer Island | discus | 45-03 | — | — | -0.038 | |
| 2011-04-28 | King's Hosting Cedarcrest, Granite & South Whidbey | discus | 43-02 | — | — | -0.040 | |
| 2011-04-21 | Lakewood, S.Whidbey & Sultan @ Cedarcrest | discus | 48-00 | — | — | -0.040 | |
| 2011-03-17 | Bothell, GF, Cedarcrest Jamboree | 1600m | 6:49.3 | 14th · 6th on team | 99.9 | -0.036 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | Mercer Island, Cedarcrest @ Mount Si | 800m | 3:02.9 | 7th · 2nd on team | 98.9 | -0.038 | RSR |
| 2010-04-29 | Race results → | 800m | 3:00.9 | 2nd · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Cedarcrest, Mount Si @ Mercer Island | 1600m | 6:14.3 | 15th · 6th on team | 109.3 | -0.038 | ★PR SR RSR |
| 2009-04-30 | Cascade Conference - Cedarcrest, G Falls, King's & S.Whidbey | 1600m | 6:37.8 | 8th · 3rd on team | 102.2 | -0.038 | |
| 2009-04-23 | Cascade Conference - A.Murphy, Sultan & Cedarcrest | 800m | 2:56.34 | 6th · 3rd on team | 102.5 | -0.040 | |
| 2009-04-16 | King's w/ Lakewood & Cedercrest | 800m | 2:55.71 | 12th · 4th on team | 102.3 | -0.040 | ★PR SR |
| 2009-04-02 | Cedarcrest at South Whidbey | 1600m | 6:43.2 | 6th · 5th on team | 102.1 | -0.032 | |
| 2009-03-28 | Race results → | 1600m | 6:31.93 | 36th · 3rd on team | — | — | PR SR |
| 2009-03-26 | Cascade Conference - King's, A.Murphy & Cedarcrest | 1600m | 6:33.72 | 13th · 8th on team | 103.1 | -0.040 | PR SR RSR |
| 2009-03-19 | Cedarcrest, Sammamish & Granite Falls Jamboree | 1600m | 6:41.3 | 9th · 6th on team | 101.8 | -0.038 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-17 | Arch. Murphy, Lakewood & Cedarcrest | 1600m | 6:39.5 | 9th · 3rd on team | 101.6 | -0.040 | PR SR RSR |
| 2008-04-03 | Cedarcrest hosts Arch.Murphy, Coupeville, S.Whidbey | 1600m | 6:55.2 | 13th · 4th on team | 97.7 | -0.040 | PR SR RSR |
| 2008-03-27 | Race results → | 1600m | 6:57.9 | 9th · 3rd on team | — | — | PR SR |