Racecast

John Rinehart

Lynden Christian (WA) · 12 · NORTHWESTWA D1ADistrict 11A · Compare head to head

Athlete rating 101.2 2008 XC season
Best race 109.3 XC
Races 15
Seasons 2 2007 — 2008

RankedNation #40835·WA #3454·WA D1A #1222·NORTHWEST #242·Team #18 ?

Training paces & VO2max → critical speed 7:28/mi, fitted from 8 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2008 XC 98.7

Lynden Christian (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Civic Stadium 5000m 20:07 65th · 2nd on team 101.8 -0.017 ★PR ★CR SR CSR
2008-10-08 Berthusen Park 5000m 20:24 29th · 9th on team 105.3 +0.026 PR ★CR SR CSR RSR
2008-10-04 Silver Lake 4779m 21:04.7 89th · 1st on team 97.4 +0.032 ★PR ★CR SR CSR
2008-09-24 Centennial Elementary School 5000m 21:46 28th · 7th on team 97.6 +0.025 ★CR SR CSR
2008-09-17 Lake Padden 4184m 18:17 58th · 8th on team 95.5 +0.012 SR CSR
2008-09-13 Berthusen Park 3000m 13:13 103rd · 11th on team 94.4 +0.036 SR CSR
2008-09-10 Lynden Christian HS 3218m 13:39 23rd · 8th on team 98.6 +0.035 ★PR ★CR SR CSR RSR

2007 XC 102.9

Lynden Christian (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-18 Anacortes HS 5000m 20:41 108th · 8th on team 104.2 +0.023 PR ★CR SR CSR
2007-10-11 Lake Padden 4184m 16:47 26th · 9th on team 103.8 +0.012
2007-10-03 Lake Padden 4184m 16:04 23rd · 7th on team 109.3 +0.012 ★PR ★CR ★R SR CSR RSR
2007-09-29 Silver Lake 4828m 20:12 44th · 1st on team 102.4 +0.032 ★PR ★CR SR CSR
2007-09-19 Nooksack Valley Middle School 4900m 20:59 7th · 7th on team 100.6 +0.028 ★PR ★CR SR CSR
2007-09-12 Lynden Christian HS 5000m 21:04 6th · 6th on team 100.9 +0.008 PR ★CR SR CSR
2007-09-08 Berthusen Park 3000m 12:28 80th · 6th on team 99.2 +0.036 ★PR ★CR SR CSR
2007-09-05 Whatcom Falls Park 5000m 21:06 26th · 6th on team 103.0 +0.043 PR ★CR R SR CSR RSR