Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | UAA Cross Country Championships Southern Illinois University Edwardsville | 6000m | 22:38.3 | 32nd · 8th on team | 112.0 | +0.9% | ★PR ★CR SR CSR |
| 2025-10-18 | Interregional Invitational Saukie Golf Course | 6000m | 22:50.3 | 45th · 6th on team | 111.2 | +0.2% | PR ★CR SR CSR |
| 2025-10-03 | Joe Piane Invitational Notre Dame Burke Memorial Golf Course | 5000m | 18:47.6 | 69th · 7th on team | 112.4 | +0.2% | ★CR SR CSR RSR |
| 2025-09-20 | Gil Dodds Invitational Wheaton St. James Park | 6000m | 22:52.3 | 12th · 8th on team | 110.9 | +0.8% | PR ★CR SR CSR RSR |
| 2025-09-05 | Lewis Early Bird Lewis University Cross Country Course | 4007m | 15:24.7 | 12th · 9th on team | 110.2 | +3.4% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-12 | Chiburg 5k Max Championship Cross Country Course | 5000m | 17:51.4 | 3rd · 2nd on team | 119.1 | +1.1% | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Interregional Invitational Saukie Golf Course | 6000m | 23:46.6 | 12th · 3rd on team | 107.6 | +0.2% | CR CSR |
| 2024-10-04 | NCAA DIII Twilight Laverne Gibson Course | 6000m | 23:24.7 | 112th · 10th on team | 110.7 | +1.8% | PR ★CR SR CSR RSR |
| 2024-09-20 | ONU Midwest Classic Aspen Ridge Golf Course | 5000m | 19:32.3 | 6th · 5th on team | 108.7 | +1.6% | ★CR CSR |
| 2024-08-30 | Saints Twilight Invite Channahon Park | 5000m | 18:54.9 | 8th · 6th on team | 110.4 | -1.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | NXR Midwest Regional Championships Laverne Gibson Course | 5000m | 21:30.5 | 70th · 11th on team | 118.7 | +2.7% | ★CR CSR |
| 2022-10-21 | Big River PR Invitational 2022 Buder Park | 5000m | 20:47.5 | 10th · 1st on team | 120.4 | +0.1% | PR ★CR SR CSR RSR |
| 2022-09-24 | Gans Creek Classic Gans Creek Recreation Area | 5000m | 20:56.4 | 16th · 1st on team | 120.1 | +0.7% | PR ★CR SR CSR RSR |
| 2022-09-07 | Dick Gregory Invitational Willmore Park | 5000m | 23:31.1 | 3rd · 1st on team | 109.8 | +3.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Border Wars XC Championships Principia College | 5000m | 24:21.5 | 30th · 3rd on team | 107.0 | +2.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-17 | 2020 Hancock Invitational Jefferson Barracks Park | 5000m | 22:52 | 1st · 1st on team | 114.5 | +4.4% | ★CR R SR CSR RSR |
| 2020-10-08 | MWAA Conference Meet Jefferson Barracks Park | 5000m | 23:48.1 | 21st · 1st on team | 110.6 | +4.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Clayton Invitational Shaw Park | 5000m | 23:32.7 | 47th · 1st on team | 106.3 | +0.8% | ★CR CSR |
| 2019-10-18 | Border Wars McNair Park | 5000m | 22:33.9 | 48th · 1st on team | 112.0 | +1.7% | PR ★CR R SR CSR RSR |
| 2019-10-05 | Parkway West Dale Shepherd Invitational Living Word United Methodist Church | 5000m | 23:00.4 | 92nd · 1st on team | 110.2 | +2.4% | PR ★CR R SR CSR RSR |
| 2019-09-28 | Gans Creek Classic Columbia | 5000m | 24:14.1 | 56th · 1st on team | 103.6 | +0.7% | ★CR CSR |
| 2019-09-14 | Stan Nelson Invitational Northwest Early Childhood Center | 5000m | 23:22.8 | 63rd · 1st on team | 108.4 | +1.6% | PR ★CR R SR CSR RSR |
| 2019-09-04 | Fleet Feet Classic @ Parkway Central Parkway Central High School | 3218m | 15:09.3 | 58th · 1st on team | 108.0 | +6.7% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Augustana Midwest Twilight Qualifier | 800m | 2:12.95 | 5th · 1st on team | 119.3 | -2.7% | ★PR SR RSR |
| 2026-05-08 | St Francis Fighting Chance Invite | 800m | 2:14.91 | 8th · 1st on team | 117.5 | -2.7% | PR SR |
| 2026-04-25 | 2026 UAA Outdoor Championships | 1500m | 4:46.31 | 15th · 4th on team | 113.3 | -2.9% | |
| 2026-04-18 | Don Church Twilight Meet | 800m | 2:20.66 | 4th · 3rd on team | 112.6 | -2.8% | |
| 2026-04-09 | 2026 Chicagoland Championships | 1500m | 4:57.49 | 25th · 4th on team | 108.9 | -3.1% | |
| 2026-03-27 | WashU Invite | 800m | 2:16.13 | 5th · 1st on team | 116.5 | -2.6% | |
| 2026-03-26 | WashU Distance Carnival | 1500m | 4:45.02 | 37th · 2nd on team | 114.2 | -2.6% | SR |
| 2026-02-28 | UAA Championship | 1mile | 5:01.52 | 6th · 3rd on team | 117.0 | -3.6% | |
| 2026-02-13 | Chicagoland Intercollegiate Championships | 800m | 2:15.85 | 3rd · 2nd on team | 116.7 | -4.0% | PR SR |
| 2026-02-07 | GVSU Mike Lints Alumni Open | 1mile | 4:54.54 | 3rd · 2nd on team | 118.2 | -3.7% | ★PR SR RSR |
| 2026-01-31 | Windy City Rumble | 800m | 2:16.61 | 1st · 1st on team | 116.5 | -3.6% | PR SR RSR |
| 2026-01-24 | Aurora Grand Prix | 1mile | 4:59.02 | 5th · 3rd on team | 116.4 | -4.1% | PR SR RSR |
| 2026-01-17 | GVSU Bob Eubanks Open | 800m | 2:18.78 | 1st · 1st on team | 113.0 | -3.7% | SR |
| 2026-01-10 | Phoenix Invitational | 800m | 2:20.19 | 2nd · 1st on team | 113.5 | -3.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | St Francis Fighting Chance Invite | 1500m | 4:58.69 | 31st · 2nd on team | 108.7 | -2.7% | SR |
| 2025-02-14 | Chicagoland Intercollegiate Indoor Track & Field Inv. | 1mile | 5:03.87 | 4th · 2nd on team | 115.4 | -4.0% | PR SR RSR |
| 2025-02-07 | Lewis Invite | 800m | 2:18.58 | 6th · 5th on team | 113.2 | -4.1% | SR RSR |
| 2025-02-01 | Windy City Rumble | 1200m | 3:43.72 | 4th · 4th on team | 113.1 | -3.6% | ★PR SR RSR |
| 2025-01-25 | Aurora Grand Prix | 800m | 2:20.78 | 5th · 2nd on team | 111.5 | -4.1% | |
| 2025-01-18 | GVSU Bob Eubanks Open | 1mile | 5:17.16 | 17th · 4th on team | 109.7 | -3.7% | SR |
| 2025-01-10 | Cardinal Opener | 800m | 2:20.31 | 3rd · 3rd on team | 113.0 | -4.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | University of St. Francis Fighting Chance Invite | 1500m | 4:39.42 | 15th · 2nd on team | 116.8 | -2.7% | ★PR SR RSR |
| 2024-04-28 | UAA Outdoor TF Championships | 800m | 2:19.03 | 18th · 3rd on team | 115.0 | -2.2% | |
| 2024-04-20 | Wheaton Twilight | 800m | 2:24.74 | 6th · 4th on team | 110.4 | -2.8% | |
| 2024-04-13 | Wheaton College Invitational | 800m | 2:16.74 | 1st · 1st on team | 116.0 | -2.8% | PR SR RSR |
| 2024-04-06 | Chicagoland Championships | 1500m | 4:44.12 | 14th · 5th on team | 113.9 | -3.1% | PR SR |
| 2024-03-30 | Wash U Invite | 800m | 2:17.99 | 5th · 3rd on team | 115.0 | -2.6% | RSR |
| 2024-02-25 | UAA Indoor T&F Champs | 800m | 2:17.98 | 16th · 3rd on team | 113.8 | -4.2% | PR SR |
| 2024-02-17 | 2024 Margaret Bradley Invitational | 800m | 2:21.37 | 5th · 4th on team | 112.9 | -3.6% | |
| 2024-02-10 | 2024 Windy City Rumble | 800m | 2:19.25 | 2nd · 1st on team | 114.6 | -3.6% | PR SR RSR |
| 2024-02-02 | Lewis Invitational | 1mile | 5:14.77 | 13th · 5th on team | 110.6 | -4.1% | PR SR |
| 2024-01-27 | DePaul Blue Demon Alumni Classic | 800m | 2:19.63 | 3rd · 2nd on team | 112.6 | -4.1% | PR SR RSR |
| 2024-01-13 | NCC Cardinal Opener-2024 | 800m | 2:23.03 | 4th · 4th on team | 111.1 | -4.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MSHSAA Class 3 State Track & Field Championships | 800m | 2:24.27 | 9th · 1st on team | 125.6 | -4.7% | PR SR |
| 2023-05-20 | Class 3, Sectional 2 | 1600m | 5:27.78 | 6th · 1st on team | 124.9 | -3.2% | |
| 2023-05-20 | Class 3, Sectional 2 | 800m | 2:26.43 | 4th · 1st on team | 125.7 | -3.2% | PR ★R SR RSR |
| 2023-05-13 | MSHSAA Class 3 District 3 | 1600m | 5:46.72 | 3rd · 1st on team | 118.8 | -2.5% | |
| 2023-05-13 | MSHSAA Class 3 District 3 | 800m | 2:34.85 | 2nd · 1st on team | 119.7 | -2.5% | |
| 2023-05-09 | Lutheran North All Comers Meet | 3200m | 12:31.38 | 1st · 1st on team | 118.3 | -2.9% | ★PR SR |
| 2023-05-09 | Lutheran North All Comers Meet | 300mh | 55.15 | 7th · 1st on team | — | -2.9% | SR |
| 2023-04-21 | Fred Lyon Invitational | 800m | 2:27.85 | 4th · 1st on team | 124.7 | -3.0% | PR R SR RSR |
| 2023-04-21 | Fred Lyon Invitational | 1600m | 5:27.14 | 5th · 1st on team | 125.3 | -3.0% | ★PR R SR RSR |
| 2023-04-15 | All Catholic Invitational | 800m | 2:29.78 | 4th · 1st on team | 122.1 | -3.4% | PR R SR RSR |
| 2023-04-15 | All Catholic Invitational | 1600m | 5:34.45 | 6th · 1st on team | 121.9 | -3.4% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | MSHSAA Class 3 District 3 | 800m | 2:34.81 | 7th · 1st on team | 120.0 | -2.8% | |
| 2022-05-14 | MSHSAA Class 3 District 3 | 1600m | 5:38.37 | 5th · 1st on team | 122.0 | -2.8% | PR R SR RSR |
| 2022-05-07 | Lutheran South Invitational | 800m | 2:34.12 | 7th · 1st on team | 120.8 | -2.4% | PR R SR RSR |
| 2022-05-07 | Lutheran South Invitational | 1600m | 5:42.81 | 12th · 1st on team | 120.8 | -2.4% | PR SR |
| 2022-04-30 | MWAA Outdoor Conference Championships | 300mh | 54.63 | 8th · 2nd on team | — | -3.0% | ★PR SR |
| 2022-04-09 | 46th Annual All Catholic Invitational | 400m | 1:05.62 | 6th · 1st on team | — | -3.4% | ★PR SR |
| 2022-04-09 | 46th Annual All Catholic Invitational | 300mh | 56.04 | 6th · 1st on team | — | -3.4% | PR SR |
| 2022-04-01 | Villa Invitational | 300mh | 56.26 | 1st · 1st on team | — | -1.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | MSHSAA Class 3 District 3 | 1600m | 6:20.11 | 9th · 1st on team | 110.1 | -1.8% | |
| 2021-05-15 | MSHSAA Class 3 District 3 | 400m | 1:15.02 | 15th · 2nd on team | — | -1.8% | PR SR |
| 2021-04-17 | MWAA Conference Meet | hj | 1.27m | — | — | -3.0% | |
| 2021-04-17 | MWAA Conference Meet | 1600m | 6:13.61 | 9th · 1st on team | 110.5 | -3.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing