Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 19:04.5 | 122nd · 7th on team | 110.2 | +0.017 | ★CR CSR |
| 2008-10-25 | Ft. Steilacoom Park | 5000m | 18:42 | 49th · 5th on team | 111.8 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-15 | Ft. Steilacoom Park | 5000m | 19:02 | 13th · 5th on team | 109.7 | +0.004 | |
| 2008-10-11 | Fernhill Park | 5000m | 18:52.3 | 120th · 5th on team | 110.4 | -0.004 | PR ★CR SR CSR |
| 2008-10-08 | Ft. Steilacoom Park | 5000m | 19:15 | 14th · 6th on team | 108.7 | +0.004 | |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 20:05 | 60th · 1st on team | 104.8 | +0.046 | ★PR ★CR SR CSR |
| 2008-09-24 | Kelley Farms Soccer Fields | 4506m | 16:18 | 11th · 5th on team | 111.0 | -0.032 | ★PR ★CR SR CSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 19:00 | 183rd · 4th on team | 109.6 | +0.004 | PR CR SR CSR |
| 2008-09-17 | Kentridge HS | 5000m | 19:48 | 18th · 6th on team | 111.3 | +0.044 | ★CR R SR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 11:32 | 60th · 3rd on team | 109.3 | -0.025 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-11 | Ft. Steilacoom Park | 5000m | 19:33.2 | 10th · 6th on team | 107.6 | +0.004 | PR CR R SR CSR RSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 20:11.1 | 54th · 3rd on team | 104.1 | +0.046 | PR CR SR CSR |
| 2007-09-27 | Saint Martin's University | 3975m | 15:44 | 6th · 3rd on team | 105.8 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 20:37.1 | 66th · 7th on team | 101.8 | +0.004 | PR CR R SR CSR RSR |
| 2007-09-13 | Saint Martin's University | 3975m | 16:28.9 | 22nd · 5th on team | 101.8 | +0.027 | PR CR R SR CSR RSR |
| 2007-09-08 | Capital HS | 3218m | 12:30.2 | 90th · 4th on team | 101.6 | -0.025 | PR CR R SR CSR RSR |