Norman Plough — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-03	Lane Community College	5000m	18:06	46th · 1st on team	125.8	+0.059	★CR CSR
2007-10-25	Bush Park	5000m	18:09	5th · 1st on team	121.0	+0.018	★CR CSR
2007-10-18	Bush Park	5000m	18:33	11th · 1st on team	119.9	+0.018	CR CSR
2007-10-11	Chemawa Indian School	5000m	18:26	7th · 1st on team	124.6	+0.069	★CR CSR
2007-10-06	Philomath HS	5000m	18:20.8	41st · 1st on team	124.4	+0.067	★CR CSR
2007-10-02	Richardson Park	5000m	17:58	27th · 1st on team	126.3	+0.058	★PR ★CR ★R SR CSR RSR
2007-09-18	Santiam Christian HS, Adair Village	5000m	18:42	4th · 1st on team	122.3	+0.073	PR ★CR R SR CSR RSR
2007-09-13	Cascade HS	5400m	20:06	23rd · 1st on team	119.4	+0.024	★PR ★CR R SR CSR RSR
2007-09-08	Agate Beach	5000m	20:01	31st · 1st on team	113.0	+0.047	★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-10-26	Bush Park	5000m	19:00	17th · 1st on team	115.7	+0.018	PR CR R SR CSR RSR
2006-10-19	Bush Park	5000m	19:44	21st · 2nd on team	112.0	+0.018	PR CR SR CSR
2006-10-12	Chemawa Indian School	5000m	20:33	17th · 2nd on team	113.8	+0.069	CR R CSR RSR
2006-10-07	Philomath HS	5000m	20:15.8	119th · 3rd on team	113.7	+0.067	PR CR R SR CSR RSR
2006-09-21	District 4	5000m	23:03	26th · 6th on team	99.7	+0.060	PR ★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-17	Race results →	3000m	10:00.45	8th · 1st on team	—	—
2008-05-17	Race results →	1500m	4:33.44	9th · 1st on team	—	—	★PR SR
2008-05-10	Race results →	3000m	9:44.72	2nd · 1st on team	—	—
2008-05-10	Race results →	1500m	4:34.59	1st · 1st on team	—	—
2008-05-08	Race results →	3000m	9:44.72	2nd · 1st on team	—	—	PR SR
2008-04-26	Race results →	3000m	10:00.85	16th · 1st on team	—	—	PR SR
2008-04-24	Race results →	1500m	4:33.6	1st · 1st on team	—	—	PR SR
2008-04-24	Race results →	800m	2:17.8	4th · 3rd on team	—	—	★PR SR
2008-04-17	Creswell & Waldport @ Regis	3000m	10:36.1	1st · 1st on team	105.7	-0.048
2008-04-17	Creswell & Waldport @ Regis	1500m	4:47.3	2nd · 1st on team	107.4	-0.048	PR SR
2008-04-12	Kennedy Invitational	1500m	4:47.8	3rd · 1st on team	108.3	-0.039	PR SR RSR
2008-04-12	Kennedy Invitational	3000m	10:32.3	2nd · 1st on team	108.0	-0.039
2008-04-03	Waldport @ Toledo	800m	2:19.5	1st · 1st on team	105.4	-0.050	PR SR
2008-04-03	Waldport @ Toledo	400m	58.14	3rd · 3rd on team	—	-0.050	★PR SR
2008-04-01	Reedsport Invite	1500m	4:55	5th · 1st on team	106.5	-0.032	RSR
2008-04-01	Reedsport Invite	3000m	12:28	5th · 2nd on team	—	-0.032
2008-03-20	Race results →	1500m	4:56.4	12th · 1st on team	—	—
2008-03-20	Race results →	3000m	10:20.9	8th · 1st on team	—	—	PR SR
2008-03-15	The Toledo Take Off	3000m	10:47.1	3rd · 1st on team	103.7	-0.050	PR SR RSR
2008-03-15	The Toledo Take Off	1500m	4:52.4	2nd · 1st on team	105.3	-0.050	PR SR RSR