Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | WakeMed Soccer Park | 5000m | 23:25.3 | 39th · 4th on team | 105.8 | +0.003 | ★PR ★CR SR CSR |
| 2018-10-16 | Salisbury Community Park | 5000m | 23:42 | 20th · 4th on team | 108.8 | +0.049 | PR ★CR ★R SR CSR RSR |
| 2018-10-06 | Hagan-Stone Park | 5000m | 24:20.9 | 108th · 3rd on team | 101.7 | +0.007 | PR ★CR R SR CSR RSR |
| 2018-10-04 | Denton Farmpark | 4828m | 24:05 | 21st · 4th on team | 100.8 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 25:14.8 | 102nd · 2nd on team | 99.7 | +0.007 | PR CR R SR CSR RSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 25:29.7 | 271st · 4th on team | 98.7 | +0.005 | PR ★CR R SR CSR RSR |
| 2018-09-11 | Ledford HS | 5000m | 29:19 | 5th · 4th on team | 94.3 | +0.116 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | Meet results → | Women's 400 Meters Preliminaries | 54.01 | 22nd · 3rd on team | — | — | ★PR SR |
| 2025-05-02 | Kehoe Twilight Meet | 400m | 53.57 | 3rd · 2nd on team | — | -0.035 | SR |
| 2025-04-18 | Virginia Challenge | 400m | 54.26 | 6th · 2nd on team | — | -0.044 | SR |
| 2025-04-04 | Pepsi Florida Relays | 400m | 54.67 | 30th · 2nd on team | — | -0.047 | SR |
| 2025-03-28 | Maryland Invitational | 200m | 24.66 | 3rd · 3rd on team | — | -0.035 | SR |
| 2025-03-21 | UCF Black and Gold Invite | 200m | 24.87 | 56th · 3rd on team | — | -0.036 | |
| 2025-02-28 | Big Ten Indoor Championships | 600m | 1:31.22 | 12th · 2nd on team | — | -0.037 | |
| 2025-02-28 | Big Ten Indoor Championships | 600m | 1:30.32 | 9th · 1st on team | — | -0.037 | ★PR SR |
| 2025-02-21 | Navy Select | 600m | 1:30.37 | 1st · 1st on team | — | -0.049 | PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 400m | 54.77 | 5th · 1st on team | — | -0.057 | SR |
| 2025-02-08 | Fairgrounds Invitational | 600m | 1:33.15 | 2nd · 2nd on team | — | -0.037 | PR SR |
| 2025-01-31 | PSU National Open | 200m | 24.76 | 9th · 2nd on team | — | -0.048 | SR |
| 2025-01-25 | Dr. Sander Scorcher | 400m | 55.22 | 6th · 2nd on team | — | -0.050 | SR |
| 2025-01-18 | Nittany Lion Challenge | 300m | 39.09 | 6th · 2nd on team | — | -0.048 | ★PR SR |
| 2024-12-07 | Navy Invite | 500m | 1:13.57 | 1st · 1st on team | — | -0.049 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | Big Ten Outdoor Championships | 400m | 56.59 | 28th · 1st on team | — | -0.029 | |
| 2024-05-03 | Kehoe Twilight Meet | 400m | 54.87 | 1st · 1st on team | — | -0.035 | SR |
| 2024-04-20 | Virginia Challenge | 200m | 24.77 | 32nd · 2nd on team | — | -0.044 | SR |
| 2024-04-20 | Virginia Challenge | 400m | 56.46 | 24th · 1st on team | — | -0.044 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 400m | 56.1 | 41st · 1st on team | — | -0.051 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA Division II Outdoor Track & Field Championships | 200m | 23.92 | 30th · 1st on team | — | -0.005 | |
| 2023-05-27 | NCAA Division II Outdoor Track & Field Championships | 400m | 53.63 | 15th · 2nd on team | — | -0.005 | |
| 2023-05-27 | NCAA Division II Outdoor Track & Field Championships | 400m | 53.4 | 9th · 1st on team | — | -0.005 | ★PR SR |
| 2023-05-14 | Mount Olive Final Qualifier | 200m | 23.85 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2023-05-13 | Mount Olive First Chance | 400m | 53.56 | 1st · 1st on team | — | -0.036 | PR SR |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 200m | 24.15 | 4th · 2nd on team | — | -0.031 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 400m | 54.16 | 1st · 1st on team | — | -0.031 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 400m | 55.69 | 4th · 2nd on team | — | -0.031 | |
| 2023-04-21 | Wake Forest Invitational | 200m | 24.29 | 1st · 1st on team | — | -0.037 | |
| 2023-04-21 | Wake Forest Invitational | 400m | 54.05 | 1st · 1st on team | — | -0.037 | PR SR |
| 2023-04-15 | Electric City Invitational | 200m | 24.09 | 1st · 1st on team | — | -0.031 | PR SR |
| 2023-04-01 | Vertklasse | 200m | 24.89 | 5th · 1st on team | — | -0.033 | SR |
| 2023-03-25 | adidas Raleigh Relays | 400m | 54.48 | 8th · 1st on team | — | -0.039 | |
| 2023-03-18 | 2023 Charlotte 49er Classic | 100m | 12.37 | 19th · 2nd on team | — | -0.039 | ★PR SR |
| 2023-03-11 | NCAA Division II Indoor Championships | 400m | 54.35 | 8th · 1st on team | — | -0.042 | PR SR |
| 2023-03-11 | NCAA Division II Indoor Championships | 400m | 54.46 | 10th · 2nd on team | — | -0.042 | |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 400m | 56.93 | 4th · 2nd on team | — | -0.046 | |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 200m | 25.45 | 7th · 2nd on team | — | -0.046 | |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 400m | 56.26 | 1st · 1st on team | — | -0.046 | |
| 2023-02-11 | Div. II Indoor Track & Field Pre-Nationals | 400m | 56.17 | 1st · 1st on team | — | -0.042 | SR |
| 2023-02-11 | Div. II Indoor Track & Field Pre-Nationals | 200m | 24.94 | 5th · 1st on team | — | -0.042 | SR |
| 2023-02-04 | Camel City Invitational | 400m | 56.76 | 2nd · 1st on team | — | -0.046 | SR |
| 2023-01-22 | COROS Collegiate Challenge | 60m | 7.91 | 15th · 1st on team | — | -0.046 | ★PR SR |
| 2023-01-22 | COROS Collegiate Challenge | 400m | 57.49 | 1st · 1st on team | — | -0.046 | |
| 2023-01-22 | COROS Collegiate Challenge | 200m | 25.54 | 2nd · 1st on team | — | -0.046 | |
| 2022-12-04 | JDL Early Bird | 200m | 25.24 | 2nd · 1st on team | — | -0.046 | SR |
| 2022-12-04 | JDL Early Bird | 400m | 56.92 | 1st · 1st on team | — | -0.046 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | Aggie Classic Twilight | 400m | 56.11 | 8th · 1st on team | — | -0.046 | |
| 2021-05-07 | Montreat College Last Chance | 400m | 56.52 | 2nd · 1st on team | — | -0.030 | |
| 2021-04-25 | South Atlantic Conference Outdoor Track and Field | 200m | 25.36 | 11th · 2nd on team | — | -0.035 | |
| 2021-04-25 | South Atlantic Conference Outdoor Track and Field | 200m | 24.83 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2021-04-25 | South Atlantic Conference Outdoor Track and Field | 400m | 58.36 | 5th · 2nd on team | — | -0.035 | |
| 2021-04-25 | South Atlantic Conference Outdoor Track and Field | 400m | 56.03 | 1st · 1st on team | — | -0.035 | |
| 2021-04-10 | Aggie Invitational | 400m | 55.75 | 10th · 1st on team | — | -0.044 | PR SR |
| 2021-04-10 | Aggie Invitational | 200m | 24.93 | 22nd · 1st on team | — | -0.044 | PR SR |
| 2021-03-27 | Montreat College Invitational | 200m | 25.48 | 7th · 1st on team | — | -0.030 | SR |
| 2021-03-27 | Montreat College Invitational | 400m | 56.9 | 2nd · 1st on team | — | -0.030 | |
| 2021-03-20 | Rams College Invitational | 400m | 56.36 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2021-03-13 | Lenoir Rhyne Opener | 400m | 57.42 | 1st · 1st on team | — | -0.035 | SR |
| 2021-03-13 | Lenoir Rhyne Opener | 200m | 25.8 | 3rd · 1st on team | — | -0.035 | SR |
| 2021-02-05 | Brant Toslma Invitational | 400m | 59.52 | 2nd · 1st on team | — | -0.040 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | South Atlantic Indoor Conference Championships | 400m | 57.68 | 2nd · 1st on team | — | -0.046 | SR |
| 2020-03-01 | South Atlantic Indoor Conference Championships | 400m | 58.27 | 4th · 2nd on team | — | -0.046 | |
| 2020-03-01 | South Atlantic Indoor Conference Championships | 200m | 26.19 | 15th · 1st on team | — | -0.046 | SR |
| 2020-02-08 | Camel City Invitational | 400m | 58.62 | 9th · 1st on team | — | -0.046 | |
| 2020-02-08 | Camel City Invitational | 200m | 26.53 | 27th · 1st on team | — | -0.046 | SR |
| 2020-02-01 | Liberty Flames Invitational | 400m | 59.35 | 14th · 1st on team | — | -0.040 | |
| 2020-02-01 | Liberty Flames Invitational | 200m | 26.97 | 53rd · 1st on team | — | -0.040 | |
| 2020-01-25 | Liberty Kickoff | 400m | 59.35 | 14th · 1st on team | — | -0.040 | |
| 2020-01-25 | Liberty Kickoff | 200m | 26.97 | 53rd · 1st on team | — | -0.040 | |
| 2019-12-08 | JDL Early Bird Invitational | 200m | 26.81 | 6th · 1st on team | — | -0.046 | SR |
| 2019-12-08 | JDL Early Bird Invitational | 400m | 58.57 | 3rd · 1st on team | — | -0.046 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | NCHSAA 2A State Championship | lj | 16-02.25 | — | — | -0.046 | |
| 2019-05-17 | NCHSAA 2A State Championship | 200m | 25.48 | 3rd · 1st on team | — | -0.046 | PR SR |
| 2019-05-11 | NCHSAA 2A Midwest Regional | lj | 16-08.75 | — | — | -0.023 | |
| 2019-05-11 | NCHSAA 2A Midwest Regional | 400m | 57.81 | 1st · 1st on team | — | -0.023 | SR |
| 2019-05-11 | NCHSAA 2A Midwest Regional | 200m | 25.64 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2019-04-04 | CCC - Oak Grove, Ledford, South Rowan, Salisbury | lj | 17-04.50 | — | — | -0.027 | |
| 2019-04-04 | CCC - Oak Grove, Ledford, South Rowan, Salisbury | 200m | 26.54 | 1st · 1st on team | — | -0.027 | |
| 2019-04-04 | CCC - Oak Grove, Ledford, South Rowan, Salisbury | 400m | 59.84 | 1st · 1st on team | — | -0.027 | |
| 2019-03-28 | Lexington Meet #1 | lj | 16-09.00 | — | — | -0.047 | |
| 2019-03-28 | Lexington Meet #1 | 400m | 59.04 | 1st · 1st on team | — | -0.047 | SR |
| 2019-03-19 | Ledford Home Meet #2 | lj | 15-08.50 | — | — | -0.024 | |
| 2019-03-19 | Ledford Home Meet #2 | 200m | 26.04 | 1st · 1st on team | — | -0.024 | PR SR |
| 2019-03-07 | Ledford Home Meet #1 | lj | 14-05.00 | — | — | -0.024 | |
| 2019-03-07 | Ledford Home Meet #1 | 400m | 1:02.74 | 1st · 1st on team | — | -0.024 | SR |
| 2019-02-09 | NCHSAA 1A/2A State Championship | lj | 14-09.50 | — | — | -0.046 | |
| 2019-02-09 | NCHSAA 1A/2A State Championship | 500m | 1:17.58 | 1st · 1st on team | — | -0.046 | PR SR |
| 2019-01-26 | Mondo HS Elite Invitational | 500m | 1:20.54 | 6th · 1st on team | — | -0.046 | PR SR |
| 2019-01-12 | Green & Gold NC/VA Border Clash | lj | 16-01.00 | — | — | -0.046 | |
| 2019-01-12 | Meet results → | Women's Long Jump | 16' 1" | — | — | — | |
| 2019-01-12 | Green & Gold NC/VA Border Clash | 500m | 1:21.78 | 4th · 1st on team | — | -0.046 | PR SR |
| 2018-12-18 | Arctic Grizzly #3 | 300m | 44.94 | 1st · 1st on team | — | -0.027 | SR |
| 2018-12-04 | Eastern Alamance Polar Bear #3 | 500m | 1:25.41 | 1st · 1st on team | — | -0.030 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCHSAA 2A State Championship | lj | 16-02.50 | — | — | -0.061 | |
| 2018-05-19 | NCHSAA 2A State Championship | 400m | 57.3 | 1st · 1st on team | — | -0.061 | PR SR |
| 2018-05-12 | NCHSAA 2A Midwest Regionals | lj | 16-08.50 | — | — | -0.049 | |
| 2018-05-12 | NCHSAA 2A Midwest Regionals | 400m | 58.07 | 1st · 1st on team | — | -0.049 | PR SR |
| 2018-05-12 | NCHSAA 2A Midwest Regionals | 100mh | 17.49 | 11th · 1st on team | — | -0.049 | |
| 2018-05-12 | NCHSAA 2A Midwest Regionals | 100mh | 17.63 | 12th · 2nd on team | — | -0.049 | |
| 2018-04-12 | Ledford and West Davidson at Central Davidson | hj | 4-04.00 | — | — | -0.038 | |
| 2018-04-12 | Ledford and West Davidson at Central Davidson | lj | 17-03.00 | — | — | -0.038 | |
| 2018-04-12 | Ledford and West Davidson at Central Davidson | 100mh | 17.54 | 1st · 1st on team | — | -0.038 | |
| 2018-04-12 | Ledford and West Davidson at Central Davidson | 400m | 1:04.14 | 1st · 1st on team | — | -0.038 | |
| 2018-03-27 | Ledford Home Meet #3 | lj | 15-03.00 | — | — | -0.016 | |
| 2018-03-27 | Ledford Home Meet #3 | hj | 4-06.00 | — | — | -0.016 | |
| 2018-03-27 | Ledford Home Meet #3 | 300mh | 50.74 | 1st · 1st on team | — | -0.016 | |
| 2018-03-27 | Ledford Home Meet #3 | 100mh | 17.74 | 2nd · 2nd on team | — | -0.016 | |
| 2018-03-22 | Oak Grove Home Meet | lj | 15-07.00 | — | — | -0.027 | |
| 2018-03-22 | Oak Grove Home Meet | 100mh | 17.64 | 1st · 1st on team | — | -0.027 | |
| 2018-03-22 | Oak Grove Home Meet | 400m | 1:02.14 | 1st · 1st on team | — | -0.027 | PR SR |
| 2018-03-15 | Ledford Home Meet #2 | lj | 14-10.00 | — | — | -0.024 | |
| 2018-03-15 | Ledford Home Meet #2 | 100mh | 17.74 | 1st · 1st on team | — | -0.024 | |
| 2018-03-15 | Ledford Home Meet #2 | 300mh | 50.34 | 1st · 1st on team | — | -0.024 | SR |
| 2018-03-08 | Ledford Home #1 | lj | 14-05.50 | — | — | -0.016 | |
| 2018-03-08 | Ledford Home #1 | 100mh | 17.24 | 1st · 1st on team | — | -0.016 | ★PR SR |
| 2018-03-08 | Ledford Home #1 | 400m | 1:05.14 | 1st · 1st on team | — | -0.016 | PR SR |
| 2018-02-09 | NCHSAA 1A/2A Indoor State Championship Meet | 500m | 1:23.91 | 5th · 1st on team | — | -0.046 | PR SR |
| 2018-02-01 | Eastern Alamance Polar Bear #5 | 300m | 44.24 | 1st · 1st on team | — | -0.030 | |
| 2018-02-01 | Eastern Alamance Polar Bear #5 | 55mh | 10.36 | 4th · 1st on team | — | -0.030 | ★PR SR |
| 2018-01-27 | RHFitPro HS Elite Invitational | 300m | 44.05 | 48th · 1st on team | — | -0.046 | PR SR |
| 2018-01-06 | Green & Gold NC/VA Border Clash | 500m | 1:26.7 | 12th · 1st on team | — | -0.046 | PR SR |
| 2018-01-06 | Green & Gold NC/VA Border Clash | 300m | 45.37 | 22nd · 1st on team | — | -0.046 | |
| 2017-12-16 | NCRunners Holiday Invitational | lj | 13-05.00 | — | — | -0.046 | |
| 2017-12-16 | Meet results → | Women's Long Jump | 13' 5" | — | — | — | |
| 2017-12-16 | NCRunners Holiday Invitational | 300m | 45.37 | 40th · 1st on team | — | -0.046 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NCHSAA 3A Midwest Regional | 300mh | 47.94 | 5th · 1st on team | — | -0.038 | ★PR SR |
| 2017-05-02 | Ledford Home Meet | hj | 4-08.00 | — | — | -0.024 | |
| 2017-05-02 | Ledford Home Meet | 100mh | 17.74 | 1st · 1st on team | — | -0.024 | PR SR |
| 2017-04-26 | Davidson County Championship | hj | NH | — | — | -0.034 | |
| 2017-04-26 | Davidson County Championship | lj | 15-09.00 | — | — | -0.034 | |
| 2017-04-26 | Davidson County Championship | 300mh | 48.41 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2017-04-26 | Davidson County Championship | 100mh | 18.45 | 5th · 2nd on team | — | -0.034 | PR SR |
| 2017-04-08 | Appalachian State University HS Invitational | 300mh | 48.56 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2017-03-28 | Asheboro Home Meet | lj | 14-02.75 | — | — | -0.036 | |
| 2017-03-28 | Asheboro Home Meet | 100mh | 20.24 | 7th · 5th on team | — | -0.036 | PR SR |
| 2017-03-28 | Asheboro Home Meet | 300mh | 49.04 | 1st · 1st on team | — | -0.036 | PR SR |
| 2017-03-09 | Ledford Home Meet | lj | 14-02.75 | — | — | -0.024 | |
| 2017-03-09 | Ledford Home Meet | 300mh | 58.34 | 6th · 4th on team | — | -0.024 | PR SR |
| 2017-03-09 | Ledford Home Meet | 100mh | 21.74 | 9th · 4th on team | — | -0.024 | PR SR |