Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Panorama Farms | 5000m | 25:24.3 | 58th · 3rd on team | 97.2 | +0.012 | ★CR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 24:13.6 | 182nd · 6th on team | 102.2 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 24:37 | 177th · 7th on team | 98.0 | +0.020 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 27:26 | 155th · 4th on team | 86.8 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Concorde District Spring Track Championships | 1600m | 6:16.2 | 16th · 3rd on team | 108.1 | -0.036 | ★PR SR |
| 2025-05-10 | Lake Braddock Hall of Fame Invitational | 1600m | 6:24.72 | 50th · 2nd on team | 105.3 | -0.040 | |
| 2025-05-07 | Concorde Invitational | 1600m | 6:24.24 | 9th · 2nd on team | 105.8 | -0.033 | |
| 2025-04-26 | Cassel's XBC Track Experience | 1600m | 6:34.65 | 39th · 2nd on team | 103.5 | -0.033 | |
| 2025-04-05 | Wildcat Invitational | 1600m | 6:18.75 | 10th · 3rd on team | 108.9 | -0.021 | PR ★R SR RSR |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 3200m | 14:17.8 | 9th · 1st on team | 103.7 | -0.022 | ★PR R SR RSR |
| 2025-04-02 | Concorde District Mega-Meet- Pt 1 & 2 | 1600m | 6:28.06 | 9th · 1st on team | 106.2 | -0.022 | PR R SR RSR |
| 2024-12-14 | Northern VA TJMS Meet #4 | 1600m | 7:07.1 | 26th · 1st on team | 98.5 | -0.004 | PR R SR RSR |
| 2024-12-06 | Northern Region TJMS Meet #1 | 1600m | 7:09.75 | 14th · 1st on team | 97.9 | -0.004 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Concorde Invitational | 200m | 33.26 | 69th · 7th on team | — | -0.031 | ★PR SR |
| 2024-04-25 | Concorde District Meet #4 | 200m | 33.33 | 17th · 6th on team | — | -0.036 | PR SR |
| 2024-04-25 | Concorde District Meet #4 | 100m | 15.89 | 25th · 8th on team | — | -0.036 | ★PR SR |
| 2024-04-11 | Concorde District Meet #2 | 400m | 1:19.1 | 18th · 4th on team | — | -0.022 | ★PR SR |
| 2024-04-11 | Concorde District Meet #2 | 100m | 16.3 | 31st · 6th on team | — | -0.022 | PR SR |
| 2024-01-26 | Northern VA TJMS Meet #9 | 500m | 1:51.68 | 12th · 2nd on team | — | -0.004 | ★PR SR |
| 2024-01-26 | Northern VA TJMS Meet #9 | 55m | 8.89 | 27th · 1st on team | — | -0.004 | ★PR SR |
| 2024-01-12 | Northern VA TJMS Meet #7 | 55m | 9.88 | 8th · 2nd on team | — | -0.004 | PR SR |