Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Central Children’s Home | 8000m | — | — | — | -0.027 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Choctaw Trails | 8000m | 33:31.2 | 153rd · 2nd on team | 86.7 | -0.134 | ★CR CSR |
| 2024-11-02 | Green Hill Park | 8000m | 31:50.1 | 92nd · 2nd on team | 90.3 | -0.144 | ★CR CSR |
| 2024-10-19 | GreenHill Park | 8000m | 29:59.2 | 106th · 2nd on team | 95.4 | -0.147 | ★PR ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 32:01.8 | 180th · 2nd on team | 88.4 | -0.155 | PR ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 32:01.8 | 188th · 2nd on team | 88.4 | -0.155 | |
| 2024-09-14 | Pfeiffer University | 8000m | 33:30.6 | 67th · 2nd on team | 86.9 | -0.132 | PR ★CR SR CSR RSR |
| 2024-09-06 | Elon University | 6000m | 25:48.8 | 69th · 2nd on team | 83.9 | -0.127 | ★PR ★CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-24 | VMI Invitational | 1mile | 5:11.8 | 62nd · 2nd on team | 91.5 | -0.036 | ★PR SR RSR |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 1mile | 5:21.74 | 51st · 1st on team | 89.6 | -0.035 | PR SR RSR |
| 2025-01-17 | Meet results → | Men's Mile | 5:21.75 | 51st · 1st on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-03 | Liberty Open | 800m | 2:22.67 | 100th · 4th on team | 89.7 | -0.040 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-08 | Blue Ridge Mini #1 | 800m | 2:30.32 | 4th · 2nd on team | 101.7 | -0.034 | |
| 2021-04-08 | Blue Ridge Mini #1 | 400m | 1:02.56 | 8th · 3rd on team | — | -0.034 | |
| 2021-03-20 | Hargrave Invitational | 400m | 1:01.04 | 5th · 2nd on team | — | -0.019 | SR |
| 2021-03-20 | Hargrave Invitational | 800m | 2:30 | 4th · 1st on team | 103.5 | -0.019 | PR ★R SR RSR |
| 2021-03-03 | CFA/KRTN Home Meet #1 | hj | NH | — | — | -0.034 | |
| 2021-03-03 | CFA/KRTN Home Meet #1 | 800m | 2:33.9 | 5th · 1st on team | 99.5 | -0.034 | PR R SR RSR |
| 2021-03-03 | CFA/KRTN Home Meet #1 | 400m | 1:04.71 | 9th · 2nd on team | — | -0.034 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | North Stokes Home Meet | lj | 12-00.00 | — | — | -0.039 | |
| 2020-03-10 | North Stokes Home Meet | hj | 4-08.00 | — | — | -0.039 | |
| 2020-03-10 | North Stokes Home Meet | 400m | 1:02.7 | 4th · 4th on team | — | -0.039 | |
| 2020-03-10 | North Stokes Home Meet | 200m | 29.7 | 11th · 6th on team | — | -0.039 | |
| 2020-03-05 | North Stokes, South Stokes, Winston-Salem Prep | hj | NH | — | — | -0.039 | |
| 2020-03-05 | North Stokes, South Stokes, Winston-Salem Prep | 200m | 29.04 | 11th · 3rd on team | — | -0.039 | ★PR SR |
| 2020-03-05 | North Stokes, South Stokes, Winston-Salem Prep | 400m | 1:00.02 | 3rd · 2nd on team | — | -0.039 | ★PR SR |