Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Central Children’s Home | 8000m | 45:31.9 | 7th · 4th on team | 64.5 | +0.044 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-28 | Hardy National Park | 5000m | 25:38.4 | 34th · 9th on team | 81.9 | +0.022 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-29 | Hardy National Park | 5000m | 27:30.8 | 36th · 11th on team | 77.8 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | EMU Mennonite Heritage Invitational | 800m | 2:18.82 | 11th · 2nd on team | 93.8 | -0.017 | ★R RSR |
| 2025-03-28 | Dr. Toms Invite | 800m | 2:17.75 | 57th · 2nd on team | 92.5 | -0.036 | ★PR R SR RSR |
| 2025-02-07 | Liberty Open | 400m | 1:00.11 | 94th · 4th on team | — | -0.035 | ★PR SR |
| 2025-02-07 | Liberty Open | 200m | 26.49 | 100th · 4th on team | — | -0.035 | ★PR SR |
| 2025-01-24 | VMI Invitational | 400m | 1:02.01 | 65th · 4th on team | — | -0.031 | SR |
| 2025-01-24 | VMI Invitational | 200m | 27.29 | 72nd · 1st on team | — | -0.031 | SR |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 200m | 28 | 86th · 5th on team | — | -0.030 | SR |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 400m | 1:03.62 | 58th · 4th on team | — | -0.030 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-30 | Hornet Open | 400mh | 1:14.64 | 16th · 2nd on team | — | -0.036 | |
| 2024-03-23 | Dr. Jack M Toms Invitational | 400mh | 1:13.11 | 38th · 1st on team | — | -0.036 | ★PR SR |
| 2024-03-16 | Lenoir-Rhyne Opener | 400m | 1:00.26 | 27th · 5th on team | — | -0.026 | PR SR |
| 2024-02-10 | Joe LaRocco Invitational | 400m | 1:01.46 | 50th · 6th on team | — | -0.030 | PR SR |
| 2024-02-10 | Joe LaRocco Invitational | 200m | 27 | 69th · 9th on team | — | -0.030 | PR SR |
| 2024-02-03 | Liberty Open | 400m | 1:01.95 | 75th · 3rd on team | — | -0.035 | PR SR |
| 2024-01-20 | Finn Pincus Invitational | 200m | 27.71 | 68th · 7th on team | — | -0.030 | |
| 2024-01-20 | Finn Pincus Invitational | 400m | 1:02.17 | 39th · 7th on team | — | -0.030 | PR SR |
| 2024-01-13 | Mondo College Invitational | 400m | 1:04.13 | 35th · 4th on team | — | -0.039 | PR SR |
| 2024-01-13 | Mondo College Invitational | 200m | 27.39 | 47th · 4th on team | — | -0.039 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | VHSL Class 2 Region A Outdoor Track and Field Championships | 400m | 1:04.24 | 24th · 1st on team | — | -0.035 | PR SR |
| 2023-05-17 | James River District Championship Meet | 400m | 1:05.17 | 8th · 2nd on team | — | -0.011 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | VHSL 2A Region A Track and Field Championships | 200m | 28.54 | 28th · 2nd on team | — | -0.033 | |
| 2022-05-23 | VHSL 2A Region A Track and Field Championships | 400m | 1:05.67 | 27th · 2nd on team | — | -0.033 | |
| 2022-05-17 | James River District Meet | 400m | 1:05.44 | 11th · 2nd on team | — | -0.033 | |
| 2022-05-17 | James River District Meet | 200m | 28.7 | 13th · 2nd on team | — | -0.033 | |
| 2022-05-12 | Prince Edward Buckingham Central Randolph Henry Meet | 200m | 28.04 | 9th · 2nd on team | — | -0.030 | PR SR |
| 2022-05-12 | Prince Edward Buckingham Central Randolph Henry Meet | 400m | 1:05.14 | 11th · 3rd on team | — | -0.030 | PR SR |
| 2022-03-30 | Louisa Outdoor Mini-Invitational | 400m | 1:12.02 | 18th · 4th on team | — | -0.024 | PR SR |
| 2022-03-30 | Louisa Outdoor Mini-Invitational | 100m | 13.84 | 21st · 3rd on team | — | -0.024 | ★PR SR |