Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 6000m | 25:18.4 | 100th · 7th on team | 102.3 | +0.030 | ★CR CSR |
| 2025-10-24 | Ivey Redmon Sports Complex | 6000m | 24:54.9 | 24th · 7th on team | 104.5 | +0.030 | ★PR ★CR SR CSR RSR |
| 2025-10-10 | McAlpine Greenway Park | 5000m | 20:08.1 | 123rd · 7th on team | 101.6 | — | ★PR ★CR SR CSR RSR |
| 2025-10-04 | EP Tom Sawyer State Park | 6000m | 25:32.8 | 274th · 7th on team | 101.5 | +0.014 | ★CR SR CSR RSR |
| 2025-09-19 | Brevard College | 5000m | 20:49.1 | 33rd · 7th on team | 100.2 | +0.002 | ★CR SR CSR RSR |
| 2025-09-05 | Milliken & Company | 5000m | 21:16.6 | 29th · 7th on team | 99.4 | +0.014 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Roger Milliken Science Center | 6000m | 25:06.9 | 35th · 10th on team | 104.4 | +0.025 | PR ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 20:41.5 | 38th · 3rd on team | 101.6 | +0.002 | PR ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 20:41.5 | 37th · 3rd on team | 101.6 | +0.002 | |
| 2024-09-21 | Milliken & Company | 6000m | 27:02.7 | 124th · 11th on team | 95.4 | +0.014 | PR ★CR SR CSR RSR |
| 2024-09-07 | Salisbury | 5000m | 23:04.9 | 30th · 10th on team | 91.2 | +0.004 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Conference Carolinas | 800m | 2:32.18 | 24th · 5th on team | 104.0 | -0.028 | SR RSR |
| 2026-04-10 | Asheville Bulldog Invitational | 800m | 2:34.83 | 20th · 3rd on team | 102.3 | -0.027 | SR RSR |
| 2026-04-03 | Electric City Invitational | 800m | 2:37.67 | 21st · 3rd on team | 100.6 | -0.026 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Conference Carolinas | 800m | 2:31.18 | 22nd · 6th on team | 104.5 | -0.028 | ★PR SR RSR |
| 2025-04-04 | Electric City Invite | 800m | 2:32.85 | 36th · 8th on team | 103.9 | -0.026 | PR SR RSR |
| 2025-03-07 | John-Hunter Classic | 800m | 2:39.03 | 17th · 3rd on team | 98.7 | -0.035 | |
| 2025-03-07 | John-Hunter Classic | 5000m | 20:25.16 | 11th · 2nd on team | 97.8 | -0.035 | SR |
| 2025-02-24 | Conference Carolinas | 1mile | 5:51.34 | 12th · 3rd on team | 100.0 | -0.039 | |
| 2025-02-07 | Liberty Open | 800m | 2:38.5 | 71st · 4th on team | 99.6 | -0.035 | |
| 2025-01-31 | Carolina Challenge | 1mile | 5:45.16 | 13th · 1st on team | 100.7 | -0.041 | SR |
| 2025-01-18 | Mondo College Invitational | 800m | 2:36.59 | 17th · 3rd on team | 101.4 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Conference Carolinas Championships | 5000m | 20:09.68 | 16th · 3rd on team | 100.0 | -0.028 | |
| 2024-04-27 | Conference Carolinas Championships | 1500m | 5:13.75 | 24th · 6th on team | 103.6 | -0.028 | ★PR SR |
| 2024-04-13 | 2024 Electric City | 800m | 2:35.97 | 22nd · 3rd on team | 102.3 | -0.026 | |
| 2024-04-13 | 2024 Electric City | 1mile | 5:36.23 | 5th · 2nd on team | 105.2 | -0.026 | ★PR ★R SR RSR |
| 2024-04-06 | Gamecock Invitational | 5000m | 20:16.33 | 9th · 2nd on team | 99.9 | -0.028 | |
| 2024-02-19 | Conference Carolinas | 800m | 2:34.08 | 15th · 3rd on team | 103.3 | -0.039 | PR R SR RSR |
| 2024-02-02 | South Carolina Invitational - Garnet | 5000m | 20:00.52 | 10th · 1st on team | 99.7 | -0.041 | ★PR R SR RSR |
| 2024-01-20 | Carolina Challenge | 1000m | 3:27.46 | 10th · 1st on team | 97.9 | -0.041 | ★PR SR |
| 2024-01-20 | Carolina Challenge | 1mile | 5:59.56 | 16th · 2nd on team | 96.8 | -0.041 | PR SR |
| 2024-01-13 | Mondo College Invitational | 800m | 2:40.57 | 18th · 2nd on team | 99.1 | -0.039 | PR R SR RSR |