Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-11 | Lakeside Municipal Golf Course | 21082m | 1:06:50.6 | 10th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2025-11-08 | Lakeside Municipal Golf Course | 8000m | 27:07.7 | 60th · 4th on team | 106.1 | +0.049 | |
| 2025-11-08 | Lakeside Municipal Golf Course | 8000m | 27:07.7 | 60th · 4th on team | 106.1 | +0.049 | |
| 2025-11-08 | Lakeside Municipal Golf Course | 8000m | 27:07.7 | 60th · 4th on team | 106.5 | +0.049 | |
| 2025-10-24 | Lakeside Municipal Golf Course | 8000m | 24:56.5 | 6th · 3rd on team | 117.7 | +0.049 | ★CR R CSR RSR |
| 2025-10-11 | Fort Hays State University | 8000m | 24:37.5 | 15th · 3rd on team | 113.9 | +0.003 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 24:24.1 | 50th · 3rd on team | 116.8 | +0.010 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Olsson XC Course at Mahoney State Park | 6000m | 18:05.5 | 6th · 3rd on team | 114.7 | +0.005 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | NCAA Division II Outdoor Track & Field Championships | 3ksteeple | 8:54.43 | 12th · 3rd on team | — | -0.021 | |
| 2026-05-23 | NCAA Division II Outdoor Track & Field Championships | 3ksteeple | 8:54.55 | 13th · 4th on team | — | -0.021 | |
| 2026-04-29 | 2026 GLIAC Outdoor Track & Field Championships | 5000m | 14:24.03 | 2nd · 2nd on team | 114.5 | -0.035 | ★PR SR |
| 2026-04-29 | 2026 GLIAC Outdoor Track & Field Championships | 3ksteeple | 9:06.47 | 2nd · 2nd on team | — | -0.035 | |
| 2026-04-18 | Bryan Clay Invitational | 3ksteeple | 8:43.63 | 2nd · 1st on team | — | -0.048 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 3:40.26 | 9th · 1st on team | 117.8 | -0.048 | ★PR SR |
| 2026-03-26 | Raleigh Relays | 3ksteeple | 8:47.85 | 17th · 2nd on team | — | -0.038 | PR SR |
| 2026-03-13 | NCAA Division II Indoor Track & Field Championships | 1mile | 4:14.06 | 24th · 2nd on team | 112.4 | -0.036 | |
| 2026-03-13 | NCAA Division II Indoor Track & Field Championships | 1mile | 4:04.68 | 1st · 1st on team | 116.8 | -0.036 | |
| 2026-02-28 | GLIAC Indoor Track & Field Championships | 1mile | 4:00.74 | 1st · 1st on team | 118.0 | -0.038 | ★PR ★R SR RSR |
| 2026-02-13 | GVSU Big Meet-FRIDAY | 1mile | 4:02.02 | 2nd · 1st on team | 117.1 | -0.040 | PR SR RSR |
| 2026-01-30 | Meyo Invitational | 1mile | 4:04.68 | 2nd · 1st on team | 115.7 | -0.043 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NJCAA D1 Outdoor Championships | 1500m | 3:48.02 | 6th · 2nd on team | 117.1 | -0.019 | |
| 2025-05-17 | NJCAA D1 Outdoor Championships | 3ksteeple | 9:16.81 | 8th · 2nd on team | — | -0.019 | |
| 2025-05-17 | NJCAA D1 Outdoor Championships | 1500m | 3:54.12 | 18th · 5th on team | 114.1 | -0.019 | |
| 2025-05-04 | NJCAA Region 11 Championships | 3ksteeple | 9:29.89 | 1st · 1st on team | — | -0.015 | |
| 2025-05-04 | NJCAA Region 11 Championships | 1500m | 3:47.83 | 2nd · 1st on team | 117.2 | -0.015 | PR R SR RSR |
| 2025-04-24 | Kip Janvrin Open | 1500m | 3:52.43 | 3rd · 2nd on team | 112.4 | -0.034 | PR SR |
| 2025-04-18 | Bryan Clay Invitational | 3ksteeple | 9:04.25 | 57th · 1st on team | — | -0.048 | PR SR |
| 2025-04-17 | 2025 Leopard Invite | 5000m | 14:51.67 | 18th · 1st on team | 110.4 | -0.036 | PR SR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 3ksteeple | 9:06.83 | 9th · 2nd on team | — | -0.028 | PR SR |
| 2025-03-07 | NJCAA Indoor Championships | 1000m | 2:28.79 | 6th · 3rd on team | 112.1 | -0.028 | |
| 2025-03-07 | NJCAA Indoor Championships | 1000m | 2:28.42 | 4th · 2nd on team | 112.4 | -0.028 | |
| 2025-02-21 | NJCAA Region 11 Indoor Championships | 3000m | 8:40.58 | 3rd · 2nd on team | 110.1 | -0.036 | |
| 2025-02-21 | NJCAA Region 11 Indoor Championships | 1mile | 4:17.01 | 3rd · 2nd on team | 111.8 | -0.036 | |
| 2025-02-14 | Ichabod Invite | 3000m | 8:20.44 | 5th · 3rd on team | 115.7 | -0.037 | ★PR R SR RSR |
| 2025-02-14 | Ichabod Invite | 1mile | 4:14.46 | 6th · 2nd on team | 111.9 | -0.037 | |
| 2025-02-07 | Bearcat Invite | 1mile | 4:13.19 | 1st · 1st on team | 112.5 | -0.034 | RSR |
| 2025-01-24 | Cyclone Open | 1mile | 4:11.91 | 11th · 2nd on team | 112.3 | -0.040 | PR SR RSR |
| 2025-01-17 | Graduate Classic | 1000m | 2:28.22 | 8th · 2nd on team | 111.1 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NJCAA Division 1 National Championship | 3ksteeple | 9:17.99 | 8th · 2nd on team | — | -0.021 | PR SR |
| 2024-05-05 | Region XI Championships | 3ksteeple | 9:39.29 | 2nd · 1st on team | — | -0.016 | |
| 2024-04-27 | Drake Relays (College) | 3ksteeple | 9:21.38 | 26th · 1st on team | — | -0.043 | PR SR |
| 2024-04-13 | Wichita State KT Woodman Invitational | 800m | 2:04.88 | 60th · 4th on team | 103.8 | -0.027 | |
| 2024-04-13 | Wichita State KT Woodman Invitational | 1500m | 3:56.34 | 5th · 2nd on team | 112.7 | -0.027 | PR SR |
| 2024-03-29 | Wash U Distance Carnival | 3ksteeple | 9:24.48 | 19th · 1st on team | — | -0.028 | PR SR |
| 2024-03-02 | NJCAA Indoor Track and Field Championship | 1000m | 2:27.27 | 9th · 3rd on team | 111.4 | -0.046 | ★PR SR |
| 2024-03-02 | NJCAA Indoor Track and Field Championship | 1000m | 2:31.69 | 27th · 4th on team | 108.1 | -0.046 | |
| 2024-02-17 | NJCAA Region 11 Indoor Championships | 1000m | 2:33.83 | 10th · 2nd on team | 108.8 | -0.036 | PR SR |
| 2024-02-17 | NJCAA Region 11 Indoor Championships | 1mile | 4:18.18 | 4th · 2nd on team | 111.3 | -0.036 | |
| 2024-02-10 | Tyson Invitational | 3000m | 8:41.25 | 22nd · 5th on team | 109.8 | -0.047 | PR SR |
| 2024-02-10 | Ichabod Invite | 1mile | 4:25.7 | 23rd · 4th on team | 107.2 | -0.037 | |
| 2024-02-03 | Bearcat Open | 800m | 1:58.12 | 21st · 3rd on team | 108.5 | -0.034 | ★PR SR |
| 2024-01-27 | Black & Gold Inivtational | 1mile | 4:12.58 | 6th · 2nd on team | 112.9 | -0.038 | PR R SR RSR |
| 2024-01-20 | Meet results → | Men's 3000 Meters | 8:32.89 | 7th · 3rd on team | 110.9 | — | ★PR R SR RSR |
| 2024-01-20 | Meet results → | Men's 1000 Meters | 2:28.33 | 3rd · 2nd on team | 111.6 | — | ★PR R SR RSR |