Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Laurentian Trails | 6950m | 24:05 | 22nd · 2nd on team | 131.3 | +0.062 | ★PR ★CR SR CSR |
| 2013-10-24 | Lakeview Park | 7000m | 22:53 | 3rd · 3rd on team | 135.0 | +0.019 | ★CR ★R CSR RSR |
| 2013-10-02 | Durham Forest | 7000m | 21:32.3 | 3rd · 3rd on team | 134.6 | -0.053 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Lakeview Park | 7000m | 23:40 | 6th · 3rd on team | 129.7 | +0.019 | CR CSR |
| 2012-10-12 | Heart Lake Conservation Area | 7000m | 23:58 | 21st · 3rd on team | 129.5 | +0.026 | ★CR CSR |
| 2012-10-03 | Durham Forest | 7000m | 22:25.8 | 6th · 3rd on team | 127.3 | -0.053 | PR CR SR CSR |
| 2012-09-27 | Bill Cruthers HS | 7000m | 23:13.7 | 7th · 3rd on team | 132.5 | +0.019 | PR ★CR R SR CSR RSR |
| 2012-09-15 | Lakeview Park | 5000m | 17:04.2 | 9th · 3rd on team | 121.3 | +0.016 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 7230m | 25:42 | 91st · 1st on team | 123.5 | +0.010 | ★PR ★CR SR CSR |
| 2011-10-27 | Pineridge S.S. | 7000m | 24:09.6 | 6th · 2nd on team | 127.8 | +0.019 | ★CR CSR |
| 2011-10-12 | Boyd Conservation Area | 7000m | 26:04 | 19th · 1st on team | 124.1 | +0.077 | ★CR CSR |
| 2011-10-05 | Durham Forest | 7000m | 23:55 | 11th · 3rd on team | 120.2 | -0.053 | CR CSR |
| 2011-09-28 | Bill Cruthers HS | 7000m | 23:41.1 | 4th · 1st on team | 130.4 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | OFSAA Championships Day 3 | 3000m | 9:33.5 | 20th · 3rd on team | 122.9 | -0.012 | |
| 2014-05-27 | Central Region Championships | 3000m | 8:53.92 | 2nd · 2nd on team | 130.0 | -0.026 | SR RSR |
| 2014-05-27 | Central Region Championships | 1500m | 4:09.99 | 3rd · 1st on team | 127.9 | -0.026 | |
| 2014-05-20 | LOSSA Track&Field Championships | 1500m | 4:07.48 | 5th · 2nd on team | 128.4 | -0.029 | |
| 2014-05-20 | LOSSA Track&Field Championships | 3000m | 8:54.12 | 4th · 3rd on team | 128.8 | -0.029 | SR |
| 2014-05-07 | Durham Catholic Track & Field | 3000m | 9:01.15 | 3rd · 2nd on team | 128.0 | -0.026 | SR RSR |
| 2014-05-07 | Durham Catholic Track & Field | 1500m | 4:06.82 | 9th · 3rd on team | 129.6 | -0.026 | SR RSR |
| 2014-04-26 | Nike-John Rowland 41st Memorial Games | 3000m | 9:03.35 | 17th · 1st on team | 127.8 | -0.026 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | OFSSA Championships | 3000m | 9:01.68 | 20th · 2nd on team | 127.0 | -0.029 | |
| 2013-05-30 | Ontario Central Region Championships | 3000m | 8:59.32 | 4th · 3rd on team | 128.6 | -0.029 | |
| 2013-05-30 | Ontario Central Region Championships | 1500m | 4:10.96 | 5th · 2nd on team | 127.1 | -0.029 | |
| 2013-05-22 | LOSSA Track& Field Championships | 3000m | 8:50.67 | 3rd · 3rd on team | 129.9 | -0.026 | ★PR SR |
| 2013-05-22 | LOSSA Track& Field Championships | 1500m | 4:10.02 | 6th · 3rd on team | 127.2 | -0.026 | |
| 2013-05-15 | Dwyer Track & Field Invitational | 800m | 2:04.97 | 7th · 5th on team | 121.4 | -0.026 | ★PR SR |
| 2013-05-08 | Durham Catholic Track & Field Champions | 3000m | 9:03.02 | 2nd · 1st on team | 127.6 | -0.026 | PR SR RSR |
| 2013-05-08 | Durham Catholic Track & Field Champions | 1500m | 4:05.4 | 10th · 3rd on team | 129.9 | -0.026 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | OFSAA Central Region Meet | 1500m | 4:48.9 | 13th · 2nd on team | — | -0.029 | PR SR |