Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-10 | William & Mary | 6000m | — | — | — | -0.050 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | East Coast Champs | 400mh | 50.95 | 1st · 1st on team | — | -0.050 | |
| 2026-06-13 | East Coast Champs | 110mh | 14.65 | 5th · 1st on team | — | -0.050 | SR |
| 2026-06-13 | East Coast Champs | 110mh | 14.8 | 6th · 2nd on team | — | -0.050 | |
| 2026-05-29 | Music City Track Carnival | 400mh | 50.87 | 2nd · 2nd on team | — | -0.037 | SR |
| 2026-05-02 | Torrin Lawrence Memorial | 400mh | 51.48 | 4th · 1st on team | — | -0.040 | |
| 2026-04-17 | Tom Jones Memorial | 400mh | 51.67 | 29th · 1st on team | — | -0.047 | |
| 2026-04-09 | Spec Towns Invitational | 400mh | 50.97 | 3rd · 1st on team | — | -0.043 | SR |
| 2026-03-26 | Terry Long FSU Relays | 400mh | 51.36 | 2nd · 1st on team | — | -0.042 | |
| 2026-03-20 | Yellow Jacket Invitational | 400mh | 51.31 | 2nd · 1st on team | — | -0.038 | SR |
| 2026-02-13 | Tiger Paw Invitational | 400m | 48.07 | 54th · 4th on team | — | -0.046 | SR |
| 2026-01-16 | Vanderbilt Invitational | 400m | 48.28 | 4th · 1st on team | — | -0.045 | |
| 2026-01-16 | Vanderbilt Invitational | 60mh | 8.04 | 7th · 7th on team | — | -0.045 | SR |
| 2026-01-16 | Meet results → | Men's 60 Hurdles Preliminaries | 8.05 | 7th · 7th on team | — | — | SR |
| 2026-01-10 | Clemson Invitational | 400m | 48.16 | 4th · 1st on team | — | -0.046 | SR |
| 2026-01-10 | Clemson Invitational | 60mh | 8.2 | 18th · 5th on team | — | -0.046 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-11 | NCAA Division I Outdoor Championships | 400mh | 50.5 | 19th · 1st on team | — | -0.039 | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 400mh | 49.94 | 9th · 2nd on team | — | -0.042 | PR SR |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 110mh | 14.12 | 53rd · 1st on team | — | -0.042 | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 400mh | 49.5 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2025-05-15 | MEAC Championships | 400mh | 50.3 | 1st · 1st on team | — | -0.043 | PR SR |
| 2025-05-15 | MEAC Championships | 400mh | 50.65 | 3rd · 2nd on team | — | -0.043 | |
| 2025-05-15 | MEAC Championships | 110mh | 13.64 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2025-05-15 | MEAC Championships | 110mh | 13.87 | 4th · 2nd on team | — | -0.043 | |
| 2025-05-02 | Aggie Invite | 110mh | 13.91 | 4th · 1st on team | — | -0.046 | SR |
| 2025-05-02 | Aggie Invite | 400m | 46.92 | 5th · 1st on team | — | -0.046 | ★PR SR |
| 2025-05-02 | Aggie Invite | 200m | 21.52 | 22nd · 3rd on team | — | -0.046 | ★PR SR |
| 2025-05-02 | Aggie Invite | 110mh | 14.25 | 7th · 3rd on team | — | -0.046 | |
| 2025-04-26 | 129th Penn Relays | 400mh | 51.04 | 7th · 1st on team | — | -0.049 | |
| 2025-04-24 | Meet results → | Men's 400 Hurdles | 51.04 | 7th · 1st on team | — | — | ★PR SR |
| 2025-04-18 | Tom Jones Invitational | 110mh | 14.22 | 27th · 1st on team | — | -0.047 | |
| 2025-04-18 | Tom Jones Invitational | 400mh | 50.98 | 13th · 1st on team | — | -0.047 | SR |
| 2025-04-12 | Duke Invitational | 110mh | 13.98 | 3rd · 1st on team | — | -0.043 | SR |
| 2025-04-12 | Duke Invitational | 400mh | 52.3 | 6th · 1st on team | — | -0.043 | |
| 2025-03-29 | 97th Clyde Littlefield Texas Relays presented by Truist | 400mh | 54.76 | 43rd · 1st on team | — | -0.037 | |
| 2025-03-21 | South Florida Alumni Invitational | 400mh | 51.81 | 7th · 1st on team | — | -0.038 | SR |
| 2025-03-21 | South Florida Alumni Invitational | 110mh | 14.04 | 7th · 1st on team | — | -0.038 | SR |
| 2025-03-08 | HBCU National Championship | 60mh | 7.92 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2025-03-08 | HBCU National Championship | 400m | 47.74 | 2nd · 2nd on team | — | -0.045 | PR SR |
| 2025-03-08 | HBCU National Championship | 60mh | 8.21 | 6th · 3rd on team | — | -0.045 | |
| 2025-02-23 | MEAC Indoor Championships | 400m | 48.3 | 16th · 3rd on team | — | -0.042 | SR |
| 2025-02-23 | MEAC Indoor Championships | 60mh | 7.97 | 4th · 2nd on team | — | -0.042 | |
| 2025-02-14 | Wisconsin Windy City Invitational | 60mh | 8.01 | 27th · 3rd on team | — | -0.049 | |
| 2025-02-14 | Wisconsin Windy City Invitational | 400m | 48.74 | 17th · 3rd on team | — | -0.049 | |
| 2025-01-31 | Meet results → | Men's 60 Hurdles Semifinals | 8.1 | 36th · 6th on team | — | — | ★PR SR |
| 2025-01-31 | Meet results → | Men's 60 Hurdles Preliminaries | 7.99 | 26th · 4th on team | — | — | ★PR SR |
| 2025-01-31 | Meet results → | Men's 400 Meters | 47.85 | 7th · 1st on team | — | — | |
| 2025-01-17 | Meet results → | Men 60 Meter Hurdles Preliminaries | 8.03 | 43rd · 4th on team | — | — | ★PR SR |
| 2025-01-17 | Meet results → | Men 200 Meter Dash B Section | 21.98 | 32nd · 4th on team | — | — | ★PR SR |
| 2025-01-17 | Meet results → | Men's 400 Meters | 47.44 | 19th · 1st on team | — | — | ★PR SR |
| 2025-01-17 | Meet results → | Men 60 Meter Hurdles Semifinals | 7.85 | 23rd · 2nd on team | — | — | ★PR SR |
| 2025-01-10 | Rod McCravy Memorial TF Meet | 60mh | 8.17 | 11th · 6th on team | — | -0.045 | |
| 2025-01-10 | Rod McCravy Memorial TF Meet | 400m | 48.51 | 6th · 4th on team | — | -0.045 | SR |
| 2025-01-10 | Rod McCravy Memorial TF Meet | 60mh | 8.07 | 7th · 5th on team | — | -0.045 | |
| 2025-01-10 | Rod McCravy Memorial TF Meet | 60m | 7.24 | 71st · 11th on team | — | -0.045 | |
| 2024-12-13 | Wagner Shootout | 60mh | 7.97 | 2nd · 1st on team | — | -0.053 | PR SR |
| 2024-12-13 | Wagner Shootout | 300m | 34.11 | 2nd · 1st on team | — | -0.053 | |
| 2024-12-07 | HBCU/Ivy Challenge | 60mh | 8.03 | 4th · 4th on team | — | -0.047 | SR |
| 2024-12-07 | HBCU/Ivy Challenge | 300m | 33.91 | 4th · 2nd on team | — | -0.047 | ★PR SR |
| 2024-12-07 | HBCU/Ivy Challenge | 60m | 7.02 | 18th · 5th on team | — | -0.047 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | United States Olympic Team Track & Field Trials | 400mh | 53.27 | 65th · 1st on team | — | -0.039 | |
| 2024-06-08 | NCAA Division I Outdoor Championships | 400mh | 50.84 | 24th · 1st on team | — | -0.039 | |
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 110mh | 14.01 | 54th · 4th on team | — | -0.037 | |
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 400mh | 51.72 | 43rd · 2nd on team | — | -0.037 | |
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 400mh | 50.55 | 16th · 1st on team | — | -0.037 | PR SR |
| 2024-05-08 | MEAC Outdoor Championships | 400mh | 51.35 | 4th · 2nd on team | — | -0.043 | |
| 2024-05-08 | MEAC Outdoor Championships | 110mh | 13.85 | 6th · 6th on team | — | -0.043 | |
| 2024-05-08 | MEAC Outdoor Championships | 400mh | 50.57 | 1st · 1st on team | — | -0.043 | PR SR |
| 2024-04-27 | The 2024 Penn Relays (College) | 400mh | 51.47 | 4th · 1st on team | — | -0.049 | |
| 2024-04-25 | Meet results → | Men's 400 Hurdles | 51.47 | 4th · 1st on team | — | — | PR SR |
| 2024-04-20 | Morgan State Legacy Meet | 110mh | 14.09 | 7th · 6th on team | — | -0.045 | PR SR |
| 2024-04-20 | Morgan State Legacy Meet | 110mh | 13.84 | 3rd · 3rd on team | — | -0.045 | PR SR |
| 2024-04-13 | Tom Jones Memorial Invitational | 400m | 47.75 | 9th · 1st on team | — | -0.047 | PR SR |
| 2024-04-13 | Tom Jones Memorial Invitational | 400mh | 51.14 | 2nd · 1st on team | — | -0.047 | PR SR |
| 2024-03-30 | 96th Texas Clyde Littlefield Relays - Collegiate | 400mh | 52.38 | 21st · 1st on team | — | -0.037 | |
| 2024-03-23 | Bob Davidson Team Challenge presented by Norris Woody | 110mh | 14.22 | 5th · 4th on team | — | -0.033 | PR SR |
| 2024-03-23 | Bob Davidson Team Challenge presented by Norris Woody | 400mh | 53.01 | 2nd · 1st on team | — | -0.033 | |
| 2024-03-16 | USF Alumni Invitational | 400mh | 52.15 | 3rd · 1st on team | — | -0.038 | SR |
| 2024-03-16 | USF Alumni Invitational | 110mh | 14.3 | 11th · 3rd on team | — | -0.038 | PR SR |
| 2024-02-20 | MEAC Indoor Track & Field Championships | 60mh | 8.05 | 8th · 7th on team | — | -0.042 | PR SR |
| 2024-02-20 | MEAC Indoor Track & Field Championships | 60mh | 8.01 | 7th · 6th on team | — | -0.042 | PR SR |
| 2024-02-20 | MEAC Indoor Track & Field Championships | 400m | 48.19 | 14th · 2nd on team | — | -0.042 | PR SR |
| 2024-02-20 | MEAC Indoor Track & Field Championships | 400m | 47.99 | 11th · 1st on team | — | -0.042 | PR SR |
| 2024-02-10 | Wisconsin Windy City Invitational | 60mh | 8.24 | 4th · 1st on team | — | -0.049 | |
| 2024-02-10 | Wisconsin Windy City Invitational | 400m | 49.53 | 15th · 1st on team | — | -0.049 | |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 400m | 48.65 | 10th · 1st on team | — | -0.057 | PR SR |
| 2024-02-02 | Harvard Crimson Elite | 60m | 7.22 | 89th · 8th on team | — | -0.047 | PR SR |
| 2024-02-02 | Harvard Crimson Elite | 60mh | 8.14 | 23rd · 6th on team | — | -0.047 | PR SR |
| 2024-01-27 | Bob Pollock Invitational | 200m | 22.45 | 49th · 3rd on team | — | -0.046 | PR SR |
| 2024-01-27 | Bob Pollock Invitational | 60mh | 8.34 | 23rd · 4th on team | — | -0.046 | |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 60mh | 8.46 | 10th · 4th on team | — | -0.057 | SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 60mh | 8.15 | 5th · 3rd on team | — | -0.057 | PR SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 300m | 34.3 | 3rd · 1st on team | — | -0.057 | PR SR |
| 2023-08-05 | Ed Murphey Classic | 400mh | 53.16 | 1st · 1st on team | — | -0.034 | SR |
| 2023-08-05 | Ed Murphey Classic | 110mh | 14.44 | 14th · 5th on team | — | -0.034 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | Track Night NYC | 200m | 22.46 | 5th · 3rd on team | — | -0.050 | PR SR |
| 2023-04-15 | NSU Track & Field Invitational | 110mh | 14.52 | 3rd · 1st on team | — | -0.043 | |
| 2023-04-15 | NSU Track & Field Invitational | 400mh | 53.78 | 4th · 1st on team | — | -0.043 | SR |
| 2023-03-31 | 2023 Colonial Relays | 110mh | 14.47 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2023-01-28 | Dr. Sander Columbia Challenge | 60mh | 8.25 | 22nd · 3rd on team | — | -0.050 | |
| 2023-01-28 | Dr. Sander Columbia Challenge | 400m | 49.57 | 15th · 1st on team | — | -0.050 | SR |
| 2023-01-21 | Meet results → | Men's 60 Hurdles Finals | 8.4 | 11th · 6th on team | — | — | SR |
| 2023-01-21 | Meet results → | Men's 60 Hurdles Preliminaries | 8.22 | 6th · 4th on team | — | — | PR SR |
| 2023-01-14 | VMI Invitational | 60mh | 8.16 | 4th · 3rd on team | — | -0.036 | PR SR |
| 2022-12-03 | VMI Team Challenge | 60mh | 8.25 | 5th · 5th on team | — | -0.036 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 400mh | 53.75 | 67th · 1st on team | — | -0.040 | |
| 2022-05-11 | Big South Championships | 110mh | 14.67 | 15th · 2nd on team | — | -0.033 | |
| 2022-05-11 | Big South Championships | 400mh | 53.1 | 10th · 2nd on team | — | -0.033 | |
| 2022-05-11 | Big South Championships | 400mh | 51.9 | 8th · 1st on team | — | -0.033 | PR SR |
| 2022-05-11 | Big South Championships | 110mh | 14.49 | 11th · 1st on team | — | -0.033 | PR SR |
| 2022-05-04 | Liberty Twilight Qualifier | 110mh | 14.67 | 11th · 1st on team | — | -0.038 | PR SR |
| 2022-05-04 | Liberty Twilight Qualifier | 400mh | 52.76 | 2nd · 1st on team | — | -0.038 | |
| 2022-05-04 | Liberty Twilight Qualifier | 110mh | 14.97 | 13th · 2nd on team | — | -0.038 | |
| 2022-04-23 | Virginia Challenge | 110mh | 14.92 | 25th · 1st on team | — | -0.044 | |
| 2022-04-23 | Virginia Challenge | 400mh | 56.53 | 26th · 1st on team | — | -0.044 | |
| 2022-04-16 | Norfolk State Invitational | 400mh | 52.72 | 1st · 1st on team | — | -0.043 | PR SR |
| 2022-04-09 | Aggie Invitational | 400mh | 54.63 | 6th · 1st on team | — | -0.046 | |
| 2022-04-09 | Aggie Invitational | 110mh | 15 | 18th · 1st on team | — | -0.046 | |
| 2022-04-02 | Florida Relays | 400mh | 53.7 | 30th · 1st on team | — | -0.047 | PR SR |
| 2022-04-02 | Florida Relays | 110mh | 14.89 | 16th · 1st on team | — | -0.047 | PR SR |
| 2022-03-26 | Dan Stimson Memorial Invitational | 400mh | 54.36 | 1st · 1st on team | — | -0.041 | PR SR |
| 2022-03-26 | Dan Stimson Memorial Invitational | 110mh | 15.27 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2022-02-24 | Meet results → | Men's 60 Hurdles Finals | 8.36 | 13th · 2nd on team | — | — | |
| 2022-02-24 | Meet results → | Men's 60 Hurdles Preliminaries | 8.31 | 10th · 1st on team | — | — | SR |
| 2022-02-24 | Meet results → | Men's 400 Meters Preliminaries | 50.29 | 22nd · 4th on team | — | — | ★PR SR |
| 2022-02-19 | Virginia Tech Challenge | 60mh | 8.49 | 12th · 2nd on team | — | -0.042 | |
| 2022-02-19 | Virginia Tech Challenge | 600m | 1:22.34 | 5th · 3rd on team | — | -0.042 | ★PR SR |
| 2022-02-12 | Kenneth Giles Norfolk State Invitational | 60mh | 8.29 | 8th · 1st on team | — | -0.042 | SR |
| 2022-02-12 | Kenneth Giles Norfolk State Invitational | 500m | 1:04.9 | 4th · 3rd on team | — | -0.042 | ★PR SR |
| 2022-02-05 | Dr. Sander Invitational Columbia Challenge | 60mh | 8.64 | 44th · 2nd on team | — | -0.050 | |
| 2022-02-05 | Dr. Sander Invitational Columbia Challenge | 400m | 49.6 | 17th · 2nd on team | — | -0.050 | |
| 2022-01-29 | South Carolina Invitational | 60mh | 8.32 | 25th · 1st on team | — | -0.050 | |
| 2022-01-29 | South Carolina Invitational | 400m | 48.91 | 16th · 2nd on team | — | -0.050 | PR SR |
| 2022-01-22 | Brant Tolsma Invitational | 400m | 49.34 | 2nd · 1st on team | — | -0.040 | SR |
| 2022-01-22 | Brant Tolsma Invitational | 60mh | 8.3 | 4th · 1st on team | — | -0.040 | SR |
| 2022-01-22 | Brant Tolsma Invitational | 60mh | 8.45 | 8th · 2nd on team | — | -0.040 | |
| 2021-12-04 | Meet results → | Men's 60 Hurdles Finals | 8.25 | 7th · 1st on team | — | — | ★PR SR |
| 2021-12-04 | Meet results → | Men's 60 Hurdles Preliminaries | 8.5 | 8th · 2nd on team | — | — | SR |
| 2021-12-04 | Meet results → | Men's 600 Meters | 1:24.38 | 5th · 4th on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-08 | ECAC/IC4A Indoor Track & Field Championships | 60mh | 8.4 | 29th · 8th on team | — | -0.057 | |
| 2020-03-08 | ECAC/IC4A Indoor Track & Field Championships | 500m | 1:05 | 23rd · 6th on team | — | -0.057 | PR SR |
| 2020-03-08 | ECAC/IC4A Indoor Track & Field Championships | 60mh | 8.61 | 41st · 11th on team | — | -0.057 | |
| 2020-02-29 | Big South Indoor Track & Field Championships | 400m | 49.5 | 12th · 2nd on team | — | -0.042 | |
| 2020-02-29 | Big South Indoor Track & Field Championships | 400m | 49.6 | 15th · 5th on team | — | -0.042 | |
| 2020-02-29 | Big South Indoor Track & Field Championships | 60mh | 8.57 | 14th · 6th on team | — | -0.042 | |
| 2020-02-29 | Big South Indoor Track & Field Championships | 60mh | 8.23 | 7th · 4th on team | — | -0.042 | PR SR |
| 2020-02-22 | Virginia Tech Indoor Challenge | 600m | 1:22.53 | 3rd · 2nd on team | — | -0.042 | PR SR |
| 2020-02-15 | Darius Dixon Memorial Indoor Invitational | 60mh | 8.44 | 19th · 3rd on team | — | -0.040 | |
| 2020-02-15 | Darius Dixon Memorial Indoor Invitational | 400m | 49.45 | 14th · 3rd on team | — | -0.040 | |
| 2020-02-14 | Darius Dixon Memorial | 60mh | 8.44 | 27th · 4th on team | — | -0.040 | |
| 2020-02-14 | Darius Dixon Memorial | 400m | 49.45 | 14th · 3rd on team | — | -0.040 | SR |
| 2020-02-09 | Meet results → | Men's 60 Hurdles Semifinals | 8.37 | 12th · 7th on team | — | — | PR SR |
| 2020-02-09 | Meet results → | Men's 60 Hurdles Preliminaries | 8.27 | 9th · 4th on team | — | — | PR SR |
| 2020-02-01 | Liberty Flames Invitational | 800m | 2:01.07 | 19th · 2nd on team | 107.2 | -0.040 | |
| 2020-02-01 | Liberty Flames Invitational | 60mh | 8.35 | 23rd · 2nd on team | — | -0.040 | |
| 2020-02-01 | Liberty Flames Invitational | 60mh | 8.32 | 22nd · 1st on team | — | -0.040 | PR SR |
| 2020-01-31 | Meet results → | Men 400m Dash | 50.03 | 10th · 1st on team | — | — | ★PR SR |
| 2020-01-25 | Liberty Kickoff | 800m | 2:01.07 | 19th · 2nd on team | 107.2 | -0.040 | PR R SR RSR |
| 2020-01-25 | Liberty Kickoff | 60mh | 8.35 | 10th · 1st on team | — | -0.040 | PR SR |
| 2020-01-17 | Keydet Invitational | 500m | 1:05.74 | 5th · 3rd on team | — | -0.036 | PR SR |
| 2020-01-11 | Meet results → | Men's 800 Meters | 2:04.41 | 15th · 3rd on team | — | — | ★PR SR |
| 2020-01-11 | Meet results → | Men's 60 Hurdles Finals | 8.58 | 14th · 5th on team | — | — | PR SR |
| 2020-01-11 | Meet results → | Men's 60 Hurdles Preliminaries | 8.6 | 15th · 6th on team | — | — | PR SR |
| 2019-12-08 | CNU Holiday Open | 600m | 1:24.96 | 6th · 4th on team | — | -0.050 | PR SR |
| 2019-12-08 | CNU Holiday Open | 60mh | 8.56 | 14th · 3rd on team | — | -0.050 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 5A State Championship | 400m | 50.03 | 9th · 1st on team | — | -0.042 | |
| 2018-06-02 | VHSL 5A State Championship | 300mh | 39.17 | 5th · 1st on team | — | -0.042 | |
| 2018-05-26 | VHSL Region 5A | 300mh | 39.78 | 1st · 1st on team | — | -0.040 | |
| 2018-05-26 | VHSL Region 5A | 400m | 49.31 | 4th · 1st on team | — | -0.040 | PR SR |
| 2018-05-05 | Suffolk Invitational | 400m | 49.58 | 1st · 1st on team | — | -0.039 | PR SR |
| 2018-04-28 | Real Deal Classic | 300mh | 38.94 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2018-04-14 | Gloucester Invitational | hj | NH | — | — | -0.040 | |
| 2018-04-14 | Gloucester Invitational | lj | 22-06.75 | — | — | -0.040 | |
| 2018-04-14 | Gloucester Invitational | 200m | 23.2 | 10th · 1st on team | — | -0.040 | PR SR |
| 2018-04-14 | Gloucester Invitational | 300mh | 39.65 | 1st · 1st on team | — | -0.040 | |
| 2018-04-11 | Beach District Meet #2 | tj | 42-00.00 | — | — | -0.027 | |
| 2018-04-11 | Beach District Meet #2 | hj | 5-10.00 | — | — | -0.027 | |
| 2018-04-11 | Beach District Meet #2 | 400m | 51.42 | 2nd · 1st on team | — | -0.027 | |
| 2018-03-31 | CNU HS Captains Classic | lj | 21-10.50 | — | — | -0.038 | |
| 2018-03-31 | CNU HS Captains Classic | 300mh | 39.65 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2018-03-31 | CNU HS Captains Classic | 110mh | 15.49 | 4th · 1st on team | — | -0.038 | PR SR |
| 2018-03-31 | CNU HS Captains Classic | 110mh | 15.69 | 7th · 2nd on team | — | -0.038 | |
| 2018-03-28 | Beach District Meet #1 | hj | 5-06.00 | — | — | -0.032 | |
| 2018-03-28 | Beach District Meet #1 | lj | 20-08.50 | — | — | -0.032 | |
| 2018-03-28 | Beach District Meet #1 | 200m | 23.66 | 1st · 1st on team | — | -0.032 | PR SR |
| 2018-03-28 | Beach District Meet #1 | 400m | 51.24 | 1st · 1st on team | — | -0.032 | PR SR |
| 2018-02-24 | VHSL Class 5A State Indoor Championships | tj | 41-08.75 | — | — | -0.034 | |
| 2018-02-24 | VHSL Class 5A State Indoor Championships | lj | 21-01.25 | — | — | -0.034 | |
| 2018-02-24 | VHSL Class 5A State Indoor Championships | 55mh | 8.03 | 20th · 2nd on team | — | -0.034 | |
| 2018-02-24 | VHSL Class 5A State Indoor Championships | 55mh | 7.86 | 12th · 1st on team | — | -0.034 | ★PR SR |
| 2018-02-10 | VHSL Class 5 Region A Championship | tj | 44-01.00 | — | — | -0.034 | |
| 2018-02-10 | VHSL Class 5 Region A Championship | 55mh | 8.02 | 4th · 1st on team | — | -0.034 | PR SR |
| 2018-02-10 | VHSL Class 5 Region A Championship | 55mh | 8.17 | 7th · 2nd on team | — | -0.034 | |
| 2018-02-10 | VHSL Class 5 Region A Championship | 300m | 37.21 | 8th · 1st on team | — | -0.034 | PR SR |
| 2018-02-08 | Beach District Meet#4 | tj | 42-08.00 | — | — | -0.034 | |
| 2018-02-08 | Beach District Meet#4 | lj | 20-10.00 | — | — | -0.034 | |
| 2018-02-08 | Beach District Meet#4 | 55mh | 8.22 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2018-02-08 | Beach District Meet#4 | 300m | 37.51 | 2nd · 1st on team | — | -0.034 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 5A State Championship | lj | 21-00.25 | — | — | -0.042 | |
| 2017-06-03 | VHSL Group 5A State Championship | 300mh | 40.15 | 7th · 1st on team | — | -0.042 | |
| 2017-05-27 | VHSL Group 5A South Regional | tj | 40-06.00 | — | — | -0.040 | |
| 2017-05-27 | VHSL Group 5A South Regional | lj | 21-09.50 | — | — | -0.040 | |
| 2017-05-27 | VHSL Group 5A South Regional | 300mh | 40.02 | 7th · 1st on team | — | -0.040 | PR SR |
| 2017-05-13 | Grassfield Invitational | lj | 20-08.00 | — | — | -0.037 | |
| 2017-05-13 | Grassfield Invitational | 110mh | 15.89 | 2nd · 1st on team | — | -0.037 | |
| 2017-05-13 | Grassfield Invitational | 300mh | 40.58 | 1st · 1st on team | — | -0.037 | PR SR |
| 2017-04-29 | Real Deal Classic | lj | 20-10.00 | — | — | -0.042 | |
| 2017-04-29 | Real Deal Classic | tj | 41-09.00 | — | — | -0.042 | |
| 2017-04-29 | Real Deal Classic | 300mh | 40.95 | 4th · 1st on team | — | -0.042 | PR SR |
| 2017-04-29 | Real Deal Classic | 110mh | 16.13 | 12th · 1st on team | — | -0.042 | |
| 2017-04-19 | Conference 1/9 Meet #4 at Norview | tj | 42-01.00 | — | — | -0.033 | |
| 2017-04-19 | Conference 1/9 Meet #4 at Norview | lj | 21-00.50 | — | — | -0.033 | |
| 2017-04-19 | Conference 1/9 Meet #4 at Norview | hj | NH | — | — | -0.033 | |
| 2017-04-19 | Conference 1/9 Meet #4 at Norview | 300mh | 41.23 | 1st · 1st on team | — | -0.033 | PR SR |
| 2017-04-19 | Conference 1/9 Meet #4 at Norview | 110mh | 15.87 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2017-04-08 | NSU HS Invitational | 300mh | 41.93 | 8th · 1st on team | — | -0.043 | PR SR |
| 2017-04-08 | NSU HS Invitational | 110mh | 16.01 | 7th · 1st on team | — | -0.043 | PR SR |
| 2017-04-01 | CNU HS Captain's Classic | lj | 17-10.25 | — | — | -0.038 | |
| 2017-04-01 | CNU HS Captain's Classic | hj | 5-06.00 | — | — | -0.038 | |
| 2017-04-01 | CNU HS Captain's Classic | tj | 39-05.50 | — | — | -0.038 | |
| 2017-04-01 | CNU HS Captain's Classic | 110mh | 16.16 | 7th · 1st on team | — | -0.038 | PR SR |
| 2017-04-01 | CNU HS Captain's Classic | 110mh | 16.56 | 9th · 2nd on team | — | -0.038 | |
| 2017-04-01 | CNU HS Captain's Classic | 300mh | 44.76 | 8th · 1st on team | — | -0.038 | |
| 2017-03-29 | Conference 1/9 Meet #2 at Norview | tj | 38-07.00 | — | — | -0.033 | |
| 2017-03-29 | Conference 1/9 Meet #2 at Norview | lj | 19-08.00 | — | — | -0.033 | |
| 2017-03-29 | Conference 1/9 Meet #2 at Norview | hj | 5-06.00 | — | — | -0.033 | |
| 2017-03-29 | Conference 1/9 Meet #2 at Norview | 110mh | 16.79 | 1st · 1st on team | — | -0.033 | PR SR |
| 2017-03-29 | Conference 1/9 Meet #2 at Norview | 300mh | 41.99 | 1st · 1st on team | — | -0.033 | PR SR |
| 2017-02-11 | VHSL Group 5A South Regional Championships | hj | NH | — | — | -0.034 | |
| 2017-02-11 | VHSL Group 5A South Regional Championships | tj | 39-04.00 | — | — | -0.034 | |
| 2017-02-11 | VHSL Group 5A South Regional Championships | 55mh | 8.67 | 29th · 1st on team | — | -0.034 | PR SR |
| 2017-02-02 | VHSL Group 5A Conference 9 Championships | tj | 40-05.00 | — | — | -0.034 | |
| 2017-02-02 | VHSL Group 5A Conference 9 Championships | hj | 5-05.00 | — | — | -0.034 | |
| 2017-02-02 | VHSL Group 5A Conference 9 Championships | lj | 19-00.50 | — | — | -0.034 | |
| 2017-02-02 | VHSL Group 5A Conference 9 Championships | 55mh | 8.75 | 11th · 2nd on team | — | -0.034 | PR SR |
| 2017-02-02 | VHSL Group 5A Conference 9 Championships | 55mh | 8.7 | 7th · 1st on team | — | -0.034 | PR SR |
| 2017-02-02 | VHSL Group 5A Conference 9 Championships | 500m | 1:16.02 | 8th · 3rd on team | — | -0.034 | |
| 2017-01-24 | Conference 9 Meet #2 | hj | 5-04.00 | — | — | -0.034 | |
| 2017-01-24 | Conference 9 Meet #2 | tj | 39-01.00 | — | — | -0.034 | |
| 2017-01-24 | Conference 9 Meet #2 | lj | 18-08.00 | — | — | -0.034 | |
| 2017-01-24 | Conference 9 Meet #2 | 55mh | 9.31 | 7th · 1st on team | — | -0.034 | PR SR |
| 2017-01-21 | Atlantic Coast Invitational | tj | 39-03.25 | — | — | -0.034 | |
| 2017-01-21 | Atlantic Coast Invitational | lj | 19-08.25 | — | — | -0.034 | |
| 2017-01-06 | CNU HS Showcase | hj | NH | — | — | -0.050 | |
| 2017-01-06 | CNU HS Showcase | lj | 18-01.00 | — | — | -0.050 | |
| 2017-01-06 | CNU HS Showcase | 300m | 40.07 | 28th · 3rd on team | — | -0.050 | |
| 2016-12-09 | CNU HS Winter Frolic | hj | 5-04.00 | — | — | -0.050 | |
| 2016-12-09 | CNU HS Winter Frolic | lj | 17-01.00 | — | — | -0.050 | |
| 2016-12-09 | CNU HS Winter Frolic | tj | 37-09.75 | — | — | -0.050 | |
| 2016-12-09 | CNU HS Winter Frolic | 300m | 39.44 | 37th · 3rd on team | — | -0.050 | PR SR |
| 2016-12-09 | CNU HS Winter Frolic | 500m | 1:15.06 | 31st · 3rd on team | — | -0.050 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | VHSL 5A South Regional | tj | 40-02.00 | — | — | -0.040 | |
| 2016-05-28 | VHSL 5A South Regional | 300mh | 42.62 | 22nd · 1st on team | — | -0.040 | PR SR |
| 2016-05-21 | VHSL 5A Conference 9 | lj | 17-10.50 | — | — | -0.032 | |
| 2016-05-21 | VHSL 5A Conference 9 | hj | 5-04.00 | — | — | -0.032 | |
| 2016-05-21 | VHSL 5A Conference 9 | tj | 40-07.00 | — | — | -0.032 | |
| 2016-05-21 | VHSL 5A Conference 9 | 300mh | 42.69 | 4th · 2nd on team | — | -0.032 | PR SR |
| 2016-05-14 | Grassfield Invitational | tj | 38-11.00 | — | — | -0.037 | |
| 2016-05-14 | Grassfield Invitational | lj | 18-08.00 | — | — | -0.037 | |
| 2016-05-14 | *Grassfield Invitational | tj | 38-11.00 | — | — | -0.037 | |
| 2016-05-14 | *Grassfield Invitational | lj | 18-08.00 | — | — | -0.037 | |
| 2016-05-14 | *Grassfield Invitational | 300mh | 44.89 | 14th · 2nd on team | — | -0.037 | |
| 2016-05-14 | Grassfield Invitational | 300mh | 44.89 | 14th · 2nd on team | — | -0.037 | |
| 2016-05-04 | Conference 1/9 #5 | hj | 5-02.00 | — | — | -0.032 | |
| 2016-05-04 | Conference 1/9 #5 | lj | 18-00.00 | — | — | -0.032 | |
| 2016-05-04 | Conference 1/9 #5 | 300mh | 43.69 | 3rd · 2nd on team | — | -0.032 | PR SR |
| 2016-04-20 | Conference 1/9 #4 | lj | 18-09.00 | — | — | -0.032 | |
| 2016-04-20 | Conference 1/9 #4 | tj | 37-00.00 | — | — | -0.032 | |
| 2016-04-20 | Conference 1/9 #4 | 400m | 54.72 | 5th · 2nd on team | — | -0.032 | PR SR |
| 2016-04-15 | Hampton Relays | lj | 18-03.50 | — | — | -0.019 | |
| 2016-04-15 | Hampton Relays | tj | 38-09.00 | — | — | -0.019 | |
| 2016-04-15 | Hampton Relays | 400m | 55.28 | 40th · 1st on team | — | -0.019 | PR SR |
| 2016-04-13 | Conference 1/9 #3 | lj | 18-02.50 | — | — | -0.033 | |
| 2016-04-13 | Conference 1/9 #3 | tj | 37-04.50 | — | — | -0.033 | |
| 2016-04-13 | Conference 1/9 #3 | 400m | 55.98 | 7th · 1st on team | — | -0.033 | PR SR |
| 2016-04-06 | Conference 1/9 #2 | hj | 5-04.00 | — | — | -0.033 | |
| 2016-04-06 | Conference 1/9 #2 | lj | 17-10.00 | — | — | -0.033 | |
| 2016-04-06 | Conference 1/9 #2 | 400m | 56.88 | 6th · 2nd on team | — | -0.033 | PR SR |
| 2016-03-26 | Conn-Madden Relays | lj | 18-00.50 | — | — | -0.042 | |
| 2016-03-26 | Conn-Madden Relays | tj | 35-06.00 | — | — | -0.042 | |
| 2016-02-15 | VHSL Group 5A South Regional Championships | hj | NH | — | — | -0.034 | |
| 2016-02-05 | VHSL Group 5A Conference 9 | tj | 35-07.00 | — | — | -0.034 | |
| 2016-02-05 | VHSL Group 5A Conference 9 | hj | 5-02.00 | — | — | -0.034 | |
| 2016-02-05 | VHSL Group 5A Conference 9 | 300m | 39.66 | 19th · 2nd on team | — | -0.034 | PR SR |
| 2016-01-09 | Suffolk Stars Invitational | hj | NH | — | — | -0.034 | |
| 2015-12-12 | CNU HS Winter Frolic | hj | NH | — | — | -0.050 | |
| 2015-12-12 | CNU HS Winter Frolic | tj | 34-11.00 | — | — | -0.050 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | VHSL Group 5A Conference 9 Championship | tj | 36-03.00 | — | — | -0.032 | |
| 2015-05-06 | Conference 9 #10 @ Kellam | lj | 16-09.00 | — | — | -0.027 | |
| 2015-05-06 | Conference 9 #10 @ Kellam | hj | 5-02.00 | — | — | -0.027 | |
| 2015-05-06 | Conference 9 #10 @ Kellam | tj | 35-03.00 | — | — | -0.027 | |
| 2015-05-06 | Conference 9 #10 @ Kellam | 100m | 13.06 | 18th · 8th on team | — | -0.027 | ★PR SR |
| 2015-05-06 | Conference 9 #10 @ Kellam | 400m | 1:01.01 | 11th · 4th on team | — | -0.027 | PR SR |
| 2015-05-06 | Conference 9 #10 @ Kellam | 200m | 26.95 | 10th · 3rd on team | — | -0.027 | PR SR |
| 2015-04-03 | Captains Classic | hj | 5-01.00 | — | — | -0.038 | |
| 2015-04-03 | Captains Classic | lj | 17-00.00 | — | — | -0.038 | |
| 2015-03-27 | Conn Madden Relays | hj | NH | — | — | -0.042 | |
| 2015-03-27 | Conn Madden Relays | lj | 17-00.00 | — | — | -0.042 |