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Quinn Rennaker

Grant (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 122.7 2011 TF season
Best race 129.9 XC
Races 50
Seasons 5 2007 — 2011

RankedNation #5179·OR #109·OR D6A #50·6A-1 PORTLAND INTERSCHOLASTIC #8·Team #13 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 20 races in 2010

Cross Country

2010 XC 125.9

Grant (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Clackamas Community College 5000m 17:31.3 31st · 4th on team 126.3 +0.037 ★CR CSR
2010-10-16 Fernhill Park 5000m 17:08 103rd · 2nd on team 128.8 +0.038 ★CR CSR
2010-10-13 Grant Park 5000m 17:06.7 9th · 1st on team 129.9 +0.042 ★PR ★CR ★R SR CSR RSR
2010-09-29 Lake Oswego Junior High School 5000m 18:29 10th · 2nd on team 125.9 +0.087 ★CR CSR
2010-09-25 Portland Meadows Race Track 5000m 17:54.6 68th · 2nd on team 124.8 +0.038 CSR
2010-09-18 Western Oregon University 5000m 18:04.9 30th · 2nd on team 121.9 +0.048 ★CR CSR
2010-09-15 Clackamas Community College 5000m 17:51.4 49th · 3rd on team 123.7 +0.037 CR SR CSR
2010-09-03 Wilsonville HS 3000m 10:05 29th · 1st on team 126.2 +0.040 ★PR ★CR SR CSR RSR

2009 XC 122.8

Grant (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-28 Grant Park 5000m 18:29.1 11th · 3rd on team 120.8 +0.042
2009-10-21 Westmoreland Park 5000m 18:32 30th · 8th on team 120.2 +0.038 CSR
2009-10-17 Fernhill Park 5000m 18:00 20th · 1st on team 124.6 +0.038 CR CSR
2009-10-14 Grant Park 5000m 18:25 22nd · 8th on team 123.3 +0.042 CR CSR
2009-09-30 Centennial HS 5000m 17:43 18th · 7th on team 125.0 +0.040 ★CR SR CSR
2009-09-26 Portland Meadows Race Track 5000m 17:43.8 19th · 1st on team 125.7 +0.038 ★CR SR CSR RSR
2009-09-23 Rooster Rock State Park 5000m 18:36.5 17th · 5th on team 124.8 +0.062 ★CR CSR RSR
2009-09-19 Western Oregon University 5000m 18:32.2 28th · 2nd on team 119.9 +0.048 CR SR CSR
2009-09-16 Sandy High School 5000m 18:54.8 55th · 7th on team 120.5 +0.062 ★CR SR CSR RSR

2008 XC 121.3

Grant (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Grant Park 5000m 18:27.9 5th · 2nd on team 121.3 +0.042 CR CSR
2008-10-15 Westmoreland Park 5000m 17:40.5 1st · 1st on team 125.5 +0.038 PR ★CR SR CSR
2008-10-08 Sandy High School 5000m 18:56 18th · 9th on team 121.3 +0.062 CR CSR
2008-10-04 Drake Park 5000m 19:17 32nd · 3rd on team 117.7 +0.050 ★CR CSR
2008-09-27 Lane Community College 5000m 18:30 8th · 2nd on team 121.2 +0.042 ★CR CSR
2008-09-24 Hood River Valley HS 5000m 18:08.8 23rd · 4th on team 126.9 +0.075 PR ★CR R SR CSR RSR
2008-09-17 Lents Park 5000m 19:05 3rd · 1st on team 117.9 +0.036 ★CR CSR
2008-09-10 Grant Park 5000m 18:42.8 3rd · 1st on team 119.6 +0.042 PR CR SR CSR
2008-08-28 Wilsonville HS 3000m 10:40 13th · 1st on team 120.1 +0.040 PR CR R SR CSR RSR

2007 XC 111.7

Grant (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-25 Grant Park 3000m 10:42.3 1st · 1st on team 119.7 +0.038 PR ★CR R SR CSR RSR
2007-10-17 Reynolds HS 5000m 21:01 32nd · 17th on team 108.4 +0.055 PR ★CR SR CSR
2007-10-10 Grant Park 3000m 11:25 3rd · 3rd on team 112.5 +0.038 PR CR SR CSR
2007-10-03 Sandy High School 3000m 12:00.8 8th · 3rd on team 111.5 +0.085 ★CR CSR
2007-09-19 Gabriel Park 3000m 11:41 3rd · 2nd on team 113.5 +0.078 PR ★CR R SR CSR RSR
2007-09-12 Hood River Valley HS 5000m 21:12.6 29th · 13th on team 110.3 +0.075 PR CR R SR CSR RSR
2007-09-06 Camp Magruder - United Methodist 3100m 13:48 75th · 17th on team 106.2 +0.152 ★PR ★CR R SR CSR RSR

Track & Field

2011 TF 120.2

Grant (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 Three Rivers League Championships Day 2 javelin 130-05 — — -0.047
2011-05-13 Three Rivers League Championships Day 2 800m 1:59.31 5th · 2nd on team 123.9 -0.047 ★PR SR RSR
2011-05-13 Three Rivers League Championships Day 2 800m 2:01 7th · 4th on team 122.2 -0.047
2011-05-04 Grant and Lakeridge @ Oregon City javelin 122-06 — — -0.047
2011-05-04 Grant and Lakeridge @ Oregon City 800m 2:01.05 2nd · 2nd on team 122.1 -0.047
2011-04-29 44th Elden Kellar Invitational javelin 120-01 — — -0.041
2011-04-29 44th Elden Kellar Invitational 800m 2:01.03 2nd · 2nd on team 123.2 -0.041 PR SR RSR
2011-04-23 47th Centennial Invitational 800m 2:03.64 22nd · 2nd on team 119.7 -0.045
2011-04-22 Cotton Invitational javelin 141-10 — — -0.042
2011-04-22 Cotton Invitational 1500m 4:18.41 4th · 1st on team 120.5 -0.042 ★PR SR
2011-04-20 Canby vs Grant 400m 54.12 5th · 2nd on team — -0.042 ★PR SR
2011-04-15 Westview Team Challenge 1500m 4:18.67 4th · 1st on team 121.4 -0.038 PR SR
2011-04-13 Grant @ West Linn 800m 2:01.5 2nd · 1st on team 122.8 -0.041 PR SR RSR
2011-03-30 Grant at Lake Oswego 1500m 5:00 5th · 4th on team 104.9 -0.040
2011-03-30 Grant at Lake Oswego 1500m 4:19.3 2nd · 2nd on team 121.3 -0.040 PR SR RSR
2011-03-30 Grant at Lake Oswego 800m 2:03.5 2nd · 2nd on team 121.7 -0.040 PR SR RSR
2011-03-05 UNATTACHED - Linfield Icebreaker 1500m 4:22.2 4th · 2nd on team 119.0 -0.039 PR SR RSR