Sarah McAdams
Grant (OR) · 11 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head
Athlete rating
114.1
2008 XC season
Races
15
Seasons
2
2007 — 2008
RankedNation #20954·OR #1175·OR D6A #529·6A-1 PORTLAND INTERSCHOLASTIC #70·Team #46
?
Training paces
& VO2max →
critical speed
8:59/mi, fitted from
8 races in 2007
Cross Country
2008 XC
109.8
Grant (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-22 |
Grant Park
|
3000m |
14:35 |
46th
· 12th on team |
107.3 |
+0.038 |
|
| 2008-10-15 |
Westmoreland Park
|
5000m |
24:44 |
24th
· 4th on team |
109.5 |
+0.038 |
★PR
★CR
SR
CSR
|
| 2008-10-08 |
Sandy High School
|
5000m |
26:20 |
14th
· 9th on team |
106.6 |
+0.062 |
★CR
CSR
|
| 2008-09-27 |
Lane Community College
|
5000m |
25:52.8 |
70th
· 6th on team |
105.8 |
+0.042 |
★CR
SR
CSR
|
| 2008-09-17 |
Lents Park
|
3000m |
14:03 |
6th
· 6th on team |
116.1 |
+0.070 |
★CR
★R
CSR
RSR
|
| 2008-09-10 |
Grant Park
|
3000m |
14:14.4 |
27th
· 5th on team |
110.0 |
+0.038 |
CSR
|
| 2008-08-28 |
Wilsonville HS
|
3000m |
13:53 |
46th
· 4th on team |
113.3 |
+0.040 |
★CR
SR
CSR
RSR
|
2007 XC
109.5
Grant (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-25 |
Grant Park
|
3000m |
13:59 |
18th
· 8th on team |
112.4 |
+0.038 |
|
| 2007-10-17 |
Reynolds HS
|
5000m |
25:53 |
17th
· 10th on team |
107.4 |
+0.055 |
★CR
CSR
|
| 2007-10-10 |
Grant Park
|
3000m |
13:51.1 |
6th
· 2nd on team |
113.8 |
+0.038 |
★PR
★CR
R
SR
CSR
RSR
|
| 2007-10-03 |
Sandy High School
|
3000m |
15:09.7 |
37th
· 7th on team |
108.4 |
+0.085 |
PR
★CR
SR
CSR
|
| 2007-09-26 |
Fernhill Park
|
5000m |
25:11 |
41st
· 16th on team |
108.5 |
+0.038 |
PR
★CR
SR
CSR
|
| 2007-09-19 |
Gabriel Park
|
5000m |
25:32 |
39th
· 16th on team |
113.2 |
+0.099 |
PR
★CR
R
SR
CSR
RSR
|
| 2007-09-12 |
Hood River Valley HS
|
5000m |
26:25.7 |
12th
· 4th on team |
108.0 |
+0.075 |
PR
★CR
R
SR
CSR
RSR
|
| 2007-09-06 |
Camp Magruder - United Methodist
|
3100m |
17:10 |
56th
· 12th on team |
104.7 |
+0.152 |
★PR
★CR
R
SR
CSR
RSR
|