Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Burke Lake 2.98 mile course | 4795m | 21:21.5 | 17th · 5th on team | 111.5 | +0.020 | ★PR ★CR SR CSR |
| 2025-09-30 | Bluemont Park | 5000m | 21:04.3 | 25th · 11th on team | 115.9 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 22:41.3 | 19th · 2nd on team | 111.0 | +0.039 | PR ★CR SR CSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 21:32 | 89th · 7th on team | 112.0 | +0.020 | PR CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Burke Lake 2.98 mile course | 5000m | — | — | — | -0.003 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | Liberty District Jamboree | 3200m | 12:56.75 | 5th · 2nd on team | 114.6 | -0.023 | |
| 2026-04-11 | Ramtastic Invitational | 3200m | 12:47.66 | 27th · 4th on team | 114.5 | -0.036 | |
| 2026-04-08 | Liberty District at Washington - Liberty | 1600m | 6:05.08 | 18th · 7th on team | 113.6 | -0.018 | |
| 2026-03-18 | Liberty District @ Wakefield | 1600m | 5:59.99 | 12th · 6th on team | 114.1 | -0.027 | ★PR SR |
| 2026-01-30 | Liberty District Indoor Track Championships | 3200m | 12:49.34 | 9th · 3rd on team | 114.8 | -0.039 | |
| 2026-01-10 | CNU HS Showcase | 3200m | 12:39.15 | 6th · 1st on team | 115.8 | -0.043 | ★PR SR RSR |
| 2025-12-13 | Bobcat Blizzard Invitational | 1600m | 6:07.39 | 17th · 2nd on team | 111.3 | -0.030 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Liberty District at Yorktown | 800m | 2:47.56 | 41st · 13th on team | 110.7 | -0.022 | ★PR SR |
| 2025-04-08 | Arlington County Championships | 3200m | 13:27.02 | 11th · 5th on team | 110.8 | -0.018 | PR R SR RSR |
| 2025-03-26 | Liberty District at Washington-Liberty | 3200m | 13:28.72 | 8th · 5th on team | 110.6 | -0.018 | PR R SR RSR |
| 2025-03-19 | Liberty District at Wakefield | 1600m | 6:20.24 | 28th · 7th on team | 107.9 | -0.027 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-03 | Liberty District @ Wakefield | 1600m | 6:35.16 | 37th · 10th on team | 104.1 | -0.027 | PR R SR RSR |
| 2024-01-27 | Northern VA TJMS Meet #10 | 1000m | 4:01.74 | 9th · 4th on team | 101.6 | -0.004 | |
| 2024-01-05 | Northern VA TJMS Meet #6 | 1000m | 4:01.12 | 4th · 1st on team | 101.8 | -0.004 | ★PR R SR RSR |