Racecast

Alexandra Jones

St Mary's Academy (OR) · 12 · 6A-5 THREE RIVERSOR D6A6A · Compare head to head

Athlete rating 125.6 2009 TF season
Best race 153.1 XC
Races 38
Seasons 3 2007 — 2009

RankedNation #3385·OR #92·OR D6A #39·6A-5 THREE RIVERS #9·Team #4 ?

Training paces & VO2max → critical speed 6:16/mi, fitted from 10 races in 2008

Cross Country

2008 XC 147.5

St Mary's Academy (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Lane Community College 5000m 18:26.9 2nd · 1st on team 148.8 +0.042 ★CR CSR
2008-10-22 Hood River Valley HS 5000m 18:56.1 1st · 1st on team 149.6 +0.075 ★CR CSR
2008-10-15 Westmoreland Park 5000m 18:16.2 1st · 1st on team 148.2 +0.038 ★PR ★CR SR CSR
2008-10-08 Fernhill Park 5000m 18:32.6 1st · 1st on team 146.9 +0.038 ★CR CSR
2008-09-17 Sam Barlow High School 5000m 18:24.9 1st · 1st on team 153.1 +0.067 ★CR ★R CSR RSR
2008-09-13 Western Oregon University 5000m 18:20.4 1st · 1st on team 150.7 +0.048 PR ★CR R SR CSR RSR
2008-09-10 Grant Park 5000m 19:13.5 2nd · 1st on team 142.2 +0.042 ★CR SR CSR
2008-09-03 Centennial HS 1609m 5:36 2nd · 1st on team 139.1 +0.055 ★PR ★CR SR CSR
2008-08-28 Wilsonville HS 3000m 10:33 1st · 1st on team 149.1 +0.040 ★PR ★CR R SR CSR RSR

2007 XC 139.9

St Mary's Academy (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-12-01 Portland Meadows Race Track 5000m 20:11.4 35th · 2nd on team 135.1 +0.038 ★CR CSR
2007-11-10 Eagle Island State Park 5000m 19:06.2 13th · 2nd on team 141.4 +0.035 ★CR CSR
2007-11-03 Lane Community College 5000m 19:05 10th · 2nd on team 143.0 +0.042 CR CSR
2007-10-17 Westmoreland Park 5000m 18:35 1st · 1st on team 147.1 +0.038 PR CR R SR CSR RSR
2007-10-03 Sandy High School 5000m 19:33.6 5th · 1st on team 143.6 +0.062 ★CR R CSR RSR
2007-09-26 Fernhill Park 5000m 19:34 1st · 1st on team 139.7 +0.038 CR CSR
2007-09-22 Pepperdine University 4828m 19:41.9 13th · 1st on team 140.1 +0.092 ★PR ★CR SR CSR
2007-09-19 Franklin HS 5000m 20:34.5 5th · 3rd on team 134.8 +0.059 ★CR CSR
2007-09-15 Western Oregon University 5000m 19:12 9th · 4th on team 143.6 +0.048 PR CR R SR CSR RSR
2007-09-06 Camp Magruder - United Methodist 3100m 13:19 1st · 1st on team 134.9 +0.152 ★PR ★CR SR CSR
2007-09-05 Sandy High School 1609m 5:39 2nd · 1st on team 136.0 +0.028 PR ★CR R SR CSR RSR

Track & Field

2009 TF 125.6

St Mary's Academy (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-15 Barlow, Reynolds @ St. Mary's Academy 3000m 10:49.29 1st · 1st on team 125.6 -0.044 SR RSR
2009-03-07 Race results → 1500m 4:48.37 1st · 1st on team — — SR

2008 TF 132.6

St Mary's Academy (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 Race results → 800m 2:16.51 2nd · 2nd on team — —
2008-05-24 Race results → 1500m 4:42.32 1st · 1st on team — —
2008-05-24 Race results → 800m 2:14.78 1st · 1st on team — —
2008-05-13 Day 1 MHC District Meet 1500m 4:41.93 1st · 1st on team 134.4 -0.037
2008-05-13 Day 1 MHC District Meet 800m 2:18.86 3rd · 2nd on team 130.6 -0.037
2008-05-13 Day 1 MHC District Meet 800m 2:14.76 2nd · 1st on team 134.6 -0.037 ★PR SR
2008-05-06 Race results → 800m 2:19.67 1st · 1st on team — —
2008-04-25 Oregon Relays (formerly XO Invite) 1500m 4:37.56 2nd · 1st on team 136.3 -0.039 ★PR SR RSR
2008-04-25 Oregon Relays (formerly XO Invite) 3000m 9:54.39 1st · 1st on team 139.2 -0.039 ★PR SR RSR
2008-04-23 Race results → 800m 2:16 1st · 1st on team — — PR SR
2008-04-16 St. Mary's & Gresham at David Douglas 800m 2:19.67 1st · 1st on team 128.4 -0.044 PR SR
2008-04-16 St. Mary's & Gresham at David Douglas 1500m 4:43.5 1st · 1st on team 132.5 -0.044 PR SR
2008-03-19 La Salle Spring BreakAway 3000m 10:11.8 1st · 1st on team 135.2 -0.037 PR SR RSR
2008-03-12 Sprague, SMA @ Jesuit 800m 2:20.38 1st · 1st on team 127.0 -0.048 PR SR
2008-03-12 Sprague, SMA @ Jesuit 1500m 4:44.9 1st · 1st on team 131.1 -0.048 PR SR RSR
2008-03-01 Linfield Icebreaker 1500m 4:53.92 1st · 1st on team 129.1 -0.039 PR SR RSR