Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Eagle Island State Park | 5000m | 19:10.9 | 40th · 4th on team | 112.6 | +0.029 | |
| 2009-10-09 | Falconcrest Sod Farm | 5000m | 17:42 | 39th · 2nd on team | 120.3 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-30 | Canyon Springs Golf Course | 5000m | 19:06.7 | 55th · 2nd on team | 114.7 | +0.048 | CSR |
| 2009-09-26 | Eagle Island State Park | 5000m | 18:40.4 | 114th · 1st on team | 116.0 | +0.029 | SR CSR |
| 2009-09-26 | Eagle Island State Park | 5000m | 19:13.7 | 114th · 1st on team | 112.7 | +0.029 | |
| 2009-09-19 | Kling Ranch | 5000m | 19:31 | 14th · 2nd on team | 117.8 | +0.105 | ★CR R CSR RSR |
| 2009-09-12 | West Park | 5000m | 19:01.9 | 13th · 2nd on team | 111.6 | +0.013 | ★CR SR CSR |
| 2009-09-12 | Roger Curran Cross Country Invitational | 5000m | 20:01.9 | 13th · 2nd on team | 107.2 | — | ★CR CSR |
| 2009-08-28 | Camelsback Park | 5000m | 19:56.4 | 36th · 2nd on team | 112.1 | +0.063 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Eagle Island State Park | 5000m | 18:51.2 | 78th · 5th on team | 114.2 | +0.029 | |
| 2008-10-23 | Eagle Island State Park | 5000m | 18:31.7 | 30th · 5th on team | 116.3 | +0.029 | ★CR CSR |
| 2008-10-16 | Falconcrest Sod Farm | 5000m | 18:26 | 26th · 4th on team | 114.0 | +0.020 | PR CR SR CSR |
| 2008-10-01 | Canyon Springs Golf Course | 5000m | 18:49 | 75th · 4th on team | 117.6 | +0.048 | PR ★CR R SR CSR RSR |
| 2008-09-11 | Rolling Hills Golf Course | 5000m | 19:22 | 14th · 4th on team | 117.3 | +0.080 | PR ★CR R SR CSR RSR |
| 2008-09-04 | Caldwell High School | 5000m | 19:29.7 | 54th · 5th on team | 112.8 | +0.057 | PR ★CR SR CSR RSR |
| 2008-08-28 | Camelsback Park | 5000m | 20:44.3 | 29th · 4th on team | 106.9 | +0.063 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Freeman Park | 5000m | 19:31 | 84th · 4th on team | 114.2 | +0.071 | PR ★CR R SR CSR RSR |
| 2007-10-04 | Lakeview Park | 5000m | 20:09.1 | 64th · 4th on team | 105.8 | +0.031 | PR ★CR R SR CSR RSR |
| 2007-09-22 | Fremont | 5000m | 20:59.6 | 485th · 5th on team | 102.0 | +0.024 | PR ★CR SR CSR |
| 2007-09-08 | The Military Reserve | 4000m | 17:44 | 66th · 5th on team | 102.3 | +0.107 | ★PR ★CR R SR CSR RSR |