Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Lower Woodland | 8000m | 27:05.48 | 17th · 13th on team | 106.8 | +0.042 | ★CR CSR |
| 2025-09-27 | Hovander Homestead Park | 8000m | 25:20.8 | 31st · 12th on team | 109.9 | -0.007 | ★PR ★CR SR CSR |
| 2025-09-13 | Ft. Steilacoom Park | 6000m | 18:47.8 | 20th · 9th on team | 111.3 | +0.008 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Club Northwest | 8000m | 27:19.2 | 31st · 11th on team | 107.2 | +0.052 | ★CR CSR |
| 2024-09-28 | Hovander Homestead Park | 8000m | 25:48.9 | 52nd · 15th on team | 107.9 | -0.007 | PR CR SR CSR |
| 2024-09-14 | Ft. Steilacoom Park | 6000m | 18:58.5 | 56th · 16th on team | 110.0 | +0.008 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 16:28.3 | 86th · 4th on team | 127.1 | +0.013 | |
| 2022-11-17 | Woodward Park | 5000m | 16:04.1 | 15th · 4th on team | 129.9 | +0.013 | ★PR ★CR SR CSR |
| 2022-11-10 | Cuesta College | 5000m | 16:37.6 | 4th · 3rd on team | 127.8 | +0.031 | ★CR CSR |
| 2022-10-21 | Clovis North High School | 3218m | 10:06 | 8th · 2nd on team | 122.8 | -0.038 | ★PR ★CR SR CSR |
| 2022-10-08 | Woodward Park | 5000m | 16:22.2 | 75th · 5th on team | 129.3 | +0.013 | SR CSR |
| 2022-09-17 | Lake Casitas | 4828m | 16:20.7 | 3rd · 3rd on team | 126.1 | +0.047 | ★CR CSR |
| 2022-09-10 | Morro Bay Invitational | 4828m | 16:06.1 | 9th · 2nd on team | 132.0 | +0.076 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Woodward Park | 5000m | 16:28.6 | 43rd · 5th on team | 128.6 | +0.013 | |
| 2021-11-27 | Woodward Park | 5000m | 16:44.1 | 98th · 6th on team | 126.7 | +0.013 | |
| 2021-11-18 | Woodward Park | 5000m | 16:34.9 | 12th · 6th on team | 127.9 | +0.013 | |
| 2021-11-10 | Cuesta College | 5000m | 17:13.9 | 8th · 4th on team | 124.9 | +0.031 | |
| 2021-10-30 | Laguna Lake Golf Course | 4828m | 15:58.4 | 10th · 5th on team | 127.1 | +0.016 | ★PR ★CR SR CSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 16:23 | 7th · 4th on team | 126.2 | +0.077 | ★PR ★CR SR CSR |
| 2021-10-09 | Woodward Park | 5000m | 16:14.8 | 92nd · 5th on team | 129.8 | +0.013 | CR CSR |
| 2021-10-02 | Cuesta College | 5000m | 16:43.3 | 6th · 4th on team | 128.9 | +0.031 | CR CSR |
| 2021-09-25 | Santa Margarita Lake Recreation & Natural Area | 4828m | 18:34.7 | 14th · 5th on team | 118.2 | +0.098 | ★CR CSR |
| 2021-09-18 | Waller Park | 5000m | 16:06 | 11th · 5th on team | 124.8 | -0.043 | PR ★CR SR CSR |
| 2021-09-11 | Morro Bay Invitational | 4828m | 16:16.3 | 16th · 5th on team | 133.9 | +0.076 | PR CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-19 | Atascadero High School | 3862m | 13:19.2 | 7th · 7th on team | 119.8 | +0.016 | ★PR ★CR SR CSR |
| 2021-03-13 | Paso Robles High School | 4908m | 17:15 | 8th · 6th on team | 122.1 | +0.029 | ★PR ★CR SR CSR RSR |
| 2021-03-06 | Arroyo Grande High School | 3218m | 10:29.3 | 13th · 7th on team | 122.0 | -0.004 | PR ★CR SR CSR RSR |
| 2021-02-20 | Los Osos Middle School | 4000m | 14:00.3 | 6th · 5th on team | 121.2 | +0.040 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-02 | Elks Unocal Event Center | 4828m | 18:28.5 | 17th · 8th on team | 108.1 | +0.001 | PR ★CR SR CSR |
| 2019-09-21 | Lake Casitas | 4828m | 19:07 | 96th · 24th on team | 108.9 | +0.047 | PR CR SR CSR |
| 2019-09-14 | Morro Bay Invitational | 3218m | 12:25.2 | 19th · 3rd on team | 112.3 | +0.086 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 3000m | 11:08.7 | 153rd · 1st on team | — | -0.002 | ★PR ★CR SR CSR |
| 2017-11-26 | Woodward Park | 3000m | 11:52.4 | 17th · 1st on team | — | +0.038 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-04 | Meet results → | Men's 10,000 Meters | 33:23.69 | 11th · 5th on team | 102.1 | — | ★PR SR |
| 2026-04-27 | GNAC Outdoor Championships | 10-km | 33:23.69 | 11th · 5th on team | 103.4 | -0.021 | |
| 2026-04-03 | Mike Fanelli Track Classic | 5000m | 14:55.95 | 79th · 3rd on team | 110.1 | -0.038 | ★PR SR |
| 2026-03-28 | West Coast Relays | 5000m | 15:00.6 | 5th · 2nd on team | 108.9 | -0.043 | PR SR |
| 2026-03-06 | 2026 Ed Boitano Invitational | 10-km | 30:49.01 | 1st · 1st on team | 111.4 | -0.027 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Pee Wee Halsell Collegiate Invitational | 5000m | 15:30.12 | 3rd · 1st on team | 107.3 | -0.031 | RSR |
| 2025-03-28 | British Columbia Open | 5000m | 15:29.35 | 24th · 6th on team | 106.6 | -0.032 | PR SR RSR |
| 2025-02-28 | 2025 Ed Boitano Invitational | 10-km | 32:20.6 | 15th · 7th on team | 105.7 | -0.027 | PR SR RSR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 4:28.8 | 108th · 42nd on team | 104.2 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Ralph Vernacchia Invitational | 5000m | 15:57.32 | 25th · 10th on team | 102.8 | -0.037 | PR SR |
| 2024-03-24 | British Columbia Open | 5000m | 16:05.49 | 34th · 15th on team | 103.5 | -0.021 | PR SR |
| 2024-03-02 | Ed Boitano Invitational | 400m | 54.71 | 12th · 1st on team | — | -0.027 | SR |
| 2024-03-02 | Ed Boitano Invitational | 1500m | 4:12.25 | 16th · 1st on team | 105.3 | -0.027 | ★PR SR |
| 2024-01-27 | 2024 UW Invitational | 1mile | 4:25.69 | 155th · 10th on team | 105.5 | -0.046 | ★PR SR RSR |
| 2024-01-13 | 2024 UW Indoor Preview | 800m | 2:00.85 | 18th · 1st on team | 104.3 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | CIF Central Section Championships | 800m | 2:00.56 | 14th · 1st on team | 124.3 | -0.043 | ★PR SR |
| 2023-05-12 | CIF-CS Division 2 Meet | 800m | 2:01.05 | 5th · 2nd on team | 125.5 | -0.030 | PR SR RSR |
| 2023-05-04 | Mountain League Championships | 800m | 2:02.99 | 6th · 3rd on team | 123.7 | -0.026 | RSR |
| 2023-05-04 | Mountain League Championships | 800m | 2:06.08 | 10th · 4th on team | 120.7 | -0.026 | |
| 2023-05-04 | Mountain League Championships | 1600m | 4:38.32 | 8th · 8th on team | 121.7 | -0.026 | |
| 2023-04-22 | Elks SLO County Championships | 1600m | 4:36.15 | 2nd · 1st on team | 122.9 | -0.028 | |
| 2023-04-05 | PV @ SLO Dual | 400m | 54.36 | 2nd · 2nd on team | — | -0.030 | SR |
| 2023-04-05 | PV @ SLO Dual | 200m | 25.13 | 8th · 6th on team | — | -0.030 | |
| 2023-04-01 | West Coast Relays | 800m | 2:05.3 | 20th · 1st on team | 119.4 | -0.043 | |
| 2023-04-01 | West Coast Relays | 1600m | 4:30.37 | 20th · 2nd on team | 123.3 | -0.043 | SR RSR |
| 2023-03-25 | Central Coast Spring Classic | 800m | 2:11.61 | 9th · 2nd on team | 115.9 | -0.028 | |
| 2023-03-23 | Arroyo Grande/MCP/SLO Tri | 400m | 55.14 | 5th · 4th on team | — | -0.028 | SR |
| 2023-03-23 | Arroyo Grande/MCP/SLO Tri | 200m | 24.81 | 15th · 8th on team | — | -0.028 | ★PR SR |
| 2023-03-18 | Arcadia Distance Challenge | 800m | 2:01.77 | 11th · 1st on team | 122.8 | -0.044 | SR RSR |
| 2023-03-15 | SLO / Righetti / Paso Tri-Meet | 200m | 25.19 | 10th · 8th on team | — | -0.030 | SR |
| 2023-03-15 | SLO / Righetti / Paso Tri-Meet | 400m | 56.16 | 5th · 5th on team | — | -0.030 | SR |
| 2023-03-04 | Atascadero Memorial Meet | 3200m | 9:58.61 | 4th · 3rd on team | 122.2 | -0.028 | ★PR SR RSR |
| 2023-02-25 | SLO out of the blocks (dual against MBHS) | 1mile | 4:42.59 | 3rd · 3rd on team | 120.3 | -0.030 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | CIF-CS Division 2 Championships | 1600m | 4:41.67 | 12th · 6th on team | 119.1 | -0.044 | |
| 2022-05-05 | Mountain League Championships | 800m | 2:07.79 | 13th · 8th on team | 120.8 | -0.019 | |
| 2022-05-05 | Mountain League Championships | 1600m | 4:34.04 | 7th · 7th on team | 125.5 | -0.019 | |
| 2022-05-05 | Mountain League Championships | 1600m | 4:37.69 | 11th · 10th on team | 123.9 | -0.019 | |
| 2022-04-23 | 2022 Elks SLO County Meet | 1600m | 4:35.17 | 5th · 2nd on team | 124.0 | -0.028 | |
| 2022-04-09 | 2022 Arcadia Invitational | 800m | 2:02.43 | 29th · 1st on team | 123.3 | -0.044 | |
| 2022-04-06 | Atascadero - SLOHS - Righetti Meet | 400m | 54.58 | 7th · 6th on team | — | -0.028 | |
| 2022-04-06 | Atascadero - SLOHS - Righetti Meet | 200m | 24.97 | 10th · 7th on team | — | -0.028 | |
| 2022-04-02 | West Coast Relays | 800m | 2:04.19 | 16th · 2nd on team | 121.4 | -0.043 | |
| 2022-04-02 | West Coast Relays | 1600m | 4:26.65 | 6th · 1st on team | 126.1 | -0.043 | ★PR SR |
| 2022-03-23 | 5 Cities Invitational | 200m | 24.97 | 4th · 2nd on team | — | -0.028 | PR SR |
| 2022-03-23 | 5 Cities Invitational | 400m | 53.75 | 4th · 3rd on team | — | -0.028 | ★PR SR |
| 2022-03-23 | 5 Cities Invitational | 3200m | 10:10.59 | 1st · 1st on team | 121.1 | -0.028 | PR SR |
| 2022-03-19 | Arcadia Distance Challenge | 800m | 2:01.77 | 5th · 1st on team | 123.8 | -0.044 | PR SR |
| 2022-03-12 | Central Coast Spring Classic | 1600m | 4:36.39 | 6th · 4th on team | 123.4 | -0.028 | |
| 2022-03-12 | Central Coast Spring Classic | 800m | 2:03.25 | 8th · 5th on team | 124.1 | -0.028 | |
| 2022-03-05 | Atascadero HS Memorial Meet | 800m | 2:02.19 | 2nd · 1st on team | 125.7 | -0.028 | PR SR |
| 2022-02-19 | SLOHS Intrasquad | 1600m | 4:29.5 | 4th · 4th on team | 126.1 | -0.030 | PR SR RSR |
| 2022-02-19 | SLOHS Intrasquad | 400m | 54.74 | 2nd · 2nd on team | — | -0.030 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | CIF CS WEST AREA MEET | 800m | 2:16.58 | 12th · 4th on team | 112.9 | -0.025 | |
| 2021-06-09 | CIF CS WEST AREA MEET | 3200m | 11:09.52 | 16th · 4th on team | 111.6 | -0.025 | |
| 2021-05-28 | CCAA Mountain League Championships | 800m | 2:11.61 | 24th · 10th on team | 117.0 | -0.028 | |
| 2021-05-28 | CCAA Mountain League Championships | 200m | 26.81 | 21st · 8th on team | — | -0.028 | |
| 2021-05-28 | CCAA Mountain League Championships | 3200m | 10:47.51 | 9th · 4th on team | 115.2 | -0.028 | PR SR |
| 2021-05-28 | CCAA Mountain League Championships | 800m | 2:08.57 | 15th · 5th on team | 119.8 | -0.028 | PR SR RSR |
| 2021-05-15 | SLO - Paso Robles - Nipomo - Atascadero - AGHS | 200m | 26.52 | 15th · 5th on team | — | -0.025 | |
| 2021-05-15 | SLO - Paso Robles - Nipomo - Atascadero - AGHS | 800m | 2:10.38 | 8th · 5th on team | 118.2 | -0.025 | |
| 2021-05-07 | Righetti - Nipomo - SLO - Atascadero Meet | 1600m | 4:56.03 | 6th · 6th on team | 116.7 | -0.021 | PR SR |
| 2021-05-07 | Righetti - Nipomo - SLO - Atascadero Meet | 200m | 25.71 | 6th · 4th on team | — | -0.021 | PR SR |
| 2021-05-01 | Nipomo Invite (Nipomo vs. SLO dual) | 200m | 26.53 | 7th · 4th on team | — | -0.025 | PR SR |
| 2021-05-01 | Nipomo Invite (Nipomo vs. SLO dual) | 800m | 2:10.6 | 3rd · 3rd on team | 118.1 | -0.025 | |
| 2021-04-24 | Morro Bay - SLOHS Dual | 800m | 2:09.13 | 4th · 4th on team | 118.7 | -0.030 | PR SR RSR |
| 2021-04-24 | Morro Bay - SLOHS Dual | 200m | 26.76 | 5th · 4th on team | — | -0.030 | PR SR |
| 2021-03-27 | SLOHS - Morro Bay Dual | 1600m | 5:05.74 | 6th · 6th on team | 111.9 | -0.030 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-26 | Santa Ynez v San Luis Obispo | 800m | 2:27.31 | 5th · 5th on team | 105.5 | -0.016 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-14 | 10th Annual SoCal Youth Invite SCYTFC/VCYTC | 200m | 30.02 | 30th · 5th on team | — | -0.032 | PR SR |
| 2019-04-14 | 10th Annual SoCal Youth Invite SCYTFC/VCYTC | 800m | 2:34.4 | 15th · 2nd on team | 118.8 | -0.032 | SR RSR |
| 2019-03-30 | VCYTC Week 3: NP @ HV | 800m | 2:37.59 | 7th · 2nd on team | 117.3 | -0.025 | SR RSR |
| 2019-03-30 | VCYTC Week 3: NP @ HV | 200m | 30.94 | 10th · 7th on team | — | -0.025 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Bearcat Middle School Track and Field Invitational | 200m | 30.04 | 5th · 2nd on team | — | -0.019 | PR SR |
| 2018-04-28 | Bearcat Middle School Track and Field Invitational | 800m | 2:33.8 | 1st · 1st on team | 120.7 | -0.019 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | USATF Pacific Association Junior Olympic Championships | 800m | 2:49.97 | 13th · 1st on team | 123.4 | -0.031 | |
| 2015-06-21 | USATF Pacific Association Junior Olympic Championships | 1500m | 5:45.05 | 8th · 1st on team | 123.1 | -0.031 | |
| 2015-05-31 | PAC (Pacific Association Youth Champions | 1500m | 5:33.65 | 5th · 1st on team | 128.2 | -0.024 | |
| 2015-05-31 | PAC (Pacific Association Youth Champions | 800m | 2:45.89 | 6th · 1st on team | 127.4 | -0.024 | PR SR |
| 2015-05-16 | 3M Track Club Track and Field Invitation | 1500m | 5:31.22 | 3rd · 1st on team | 128.7 | -0.028 | PR R SR RSR |
| 2015-05-16 | 3M Track Club Track and Field Invitation | 400m | 1:15.87 | 25th · 1st on team | — | -0.028 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-19 | 3rd Annual Shor/Sheppard Classic Meet | 1500m | 5:51.22 | 1st · 1st on team | 121.8 | -0.022 | R SR RSR |
| 2014-04-19 | 3rd Annual Shor/Sheppard Classic Meet | 800m | 2:50.82 | 2nd · 1st on team | 123.7 | -0.022 | PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-06 | Region 14 Junior Olympics T&F (2-day) | 1500m | 5:47.72 | 2nd · 1st on team | 121.1 | -0.035 | PR R SR RSR |
| 2013-06-21 | Pacific Association Junior Olympics (3-day) | 800m | 2:52.34 | 3rd · 1st on team | 120.8 | -0.034 | PR R SR RSR |
| 2013-06-21 | Pacific Association Junior Olympics (3-day) | 1500m | 5:48.19 | 3rd · 1st on team | 120.9 | -0.034 | PR R SR RSR |
| 2013-04-20 | Shor / Sheppard Classic | 1500m | 6:14.09 | 1st · 1st on team | 114.1 | -0.022 | PR R SR RSR |