Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 27:43.5 | 230th · 9th on team | 89.5 | +0.010 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-14 | Reagan #1 | 400m | 1:06.9 | 8th · 1st on team | — | -0.042 | ★PR SR |
| 2026-04-11 | Panther Invite | 800m | 2:34.84 | 2nd · 1st on team | 117.9 | -0.036 | ★PR ★R SR RSR |
| 2026-03-07 | North Stokes Track & Field Jamboree | 800m | 2:38.8 | 4th · 2nd on team | 116.0 | -0.027 | PR R SR RSR |
| 2026-03-03 | Wildcat Early Bird Invite | 800m | 3:14.69 | 30th · 1st on team | 95.4 | -0.019 | PR SR |
| 2026-01-22 | Central Piedmont & North Piedmont Conference Championships | 1000m | 3:30.64 | 6th · 2nd on team | 112.3 | -0.040 | ★PR R SR RSR |
| 2026-01-17 | Walter Bass Invite | 1000m | 3:36.66 | 92nd · 1st on team | 109.8 | -0.033 | PR SR RSR |
| 2026-01-08 | SW Guilford Invitational #2 | 1000m | 4:03.63 | 16th · 3rd on team | 97.1 | -0.040 | |
| 2025-12-09 | SW Guilford Invitational #1 | 1000m | 3:42.29 | 6th · 2nd on team | 106.5 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Guilford County Championship | 1600m | 6:08.29 | 8th · 1st on team | 110.5 | -0.036 | ★PR SR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 6:05.27 | 116th · 2nd on team | 111.5 | -0.039 | ★PR R SR RSR |
| 2025-01-27 | Guilford County Championships | 1000m | 3:52.29 | 14th · 3rd on team | 103.2 | -0.039 | PR R SR RSR |
| 2025-01-09 | Southwest Guilford Invitational #2 | 1000m | 3:59.39 | 17th · 4th on team | 100.1 | -0.039 | PR R SR RSR |
| 2024-12-10 | Southwest Guilford Invitational #1 | 1000m | 4:00.97 | 14th · 3rd on team | 99.6 | -0.039 | PR R SR RSR |