Racecast

Grant Poje

Blue Valley (KS) · 11 · EASTERN KANSASKS D3A · Compare head to head

Athlete rating 117.3 2011 TF season
Best race 121.2 XC
Races 7
Seasons 3 2009 — 2011

RankedNation #14281·KS #177·KS D3A #104·EASTERN KANSAS #9·Team #2 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 2 races in 2009

Cross Country

2011 XC 121.2

Blue Valley (KS) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Rim Rock Farm 5000m 16:54.6 10th · 1st on team 121.2 -0.032 ★PR ★CR ★R SR CSR RSR

2010 XC 110.5

Blue Valley (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Johnson County Community College 5000m 18:53 26th · 7th on team 109.9 -0.038 ★CR CSR
2010-09-25 Rim Rock Farm 5000m 18:25.4 128th · 4th on team 111.0 -0.032 SR CSR RSR

2009 XC 113.5

Blue Valley (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-26 Rim Rock Farm 5000m 18:11.9 51st · 2nd on team 113.5 -0.032 PR CR R SR CSR RSR

Track & Field

2011 TF 117.2

Blue Valley (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-23 Kansas Track Classic 1600m 4:50.55 6th · 1st on team 117.1 -0.026 SR RSR
2011-04-23 Kansas Track Classic 3200m 10:26.81 8th · 1st on team 117.4 -0.026 ★PR SR RSR

2010 TF 120.6

Blue Valley (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-21 KSHSAA 6A Regional 2 1600m 4:41.34 6th · 1st on team 120.6 -0.025 ★PR R SR RSR