Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Green Hill Park | 5000m | 16:42.1 | 30th · 4th on team | 123.7 | +0.009 | |
| 2025-10-22 | Waynesboro HS | 5000m | 17:27.5 | 2nd · 1st on team | 121.1 | +0.036 | ★CR CSR |
| 2025-10-04 | Green Hill Park | 5000m | 16:27.5 | 18th · 18th on team | 124.9 | +0.009 | ★PR ★CR SR CSR RSR |
| 2025-10-01 | Natural Bridge State Park | 5000m | 18:04.6 | 5th · 3rd on team | 119.4 | +0.062 | ★CR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 17:21.5 | 57th · 4th on team | 119.2 | +0.009 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | GreenHill Park | 8000m | — | — | — | +0.017 | ★PR ★CR SR CSR |
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 19:30.8 | 5th · 3rd on team | 108.7 | +0.038 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-08-31 | Clifton MS | 3000m | 12:21.7 | 6th · 5th on team | 112.1 | -0.009 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Greenfield Recreation Park | 3000m | 15:48.2 | 16th · 3rd on team | 109.2 | +0.231 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Pre-Nationals: ECE Meet of Champions & Distance Carnival | 1mile | 4:34.18 | 5th · 2nd on team | 123.4 | -0.036 | ★PR SR |
| 2026-05-02 | Hill City Twilight | 1500m | 4:09.63 | 27th · 3rd on team | 124.4 | -0.041 | ★PR SR RSR |
| 2026-04-10 | Dennis Craddock | 1500m | 4:15.78 | 24th · 1st on team | 121.4 | -0.041 | |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 1500m | 4:13.47 | 9th · 1st on team | 122.6 | -0.041 | PR SR |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 800m | 2:12.82 | 29th · 2nd on team | 114.9 | -0.035 | ★PR SR |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 1mile | 4:38.71 | 21st · 2nd on team | 122.8 | -0.035 | PR SR RSR |
| 2026-01-16 | Roanoke College: Finn Pincus Invitational | 3000m | 9:31.77 | 5th · 2nd on team | 119.8 | -0.035 | ★PR SR |
| 2026-01-03 | ECE ROANOKE - AROUND THE WORLD INVITATIONAL | 1600m | 4:40.98 | 3rd · 3rd on team | 121.1 | -0.035 | ★PR SR RSR |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 1600m | 4:50.94 | 2nd · 2nd on team | 116.7 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | 1600m | 4:44.09 | 17th · 10th on team | 117.0 | -0.046 | |
| 2025-06-22 | adidas Track & Field Nationals | 1mile | 4:45.78 | 17th · 9th on team | 117.1 | -0.046 | |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 4:43.26 | 15th · 1st on team | 118.8 | -0.042 | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 4:41.57 | 15th · 1st on team | 118.7 | -0.042 | PR SR |
| 2025-02-15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025 | 1mile | 4:46.75 | 30th · 1st on team | 119.2 | -0.035 | |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 1mile | 4:46.73 | 19th · 1st on team | 119.2 | -0.035 | PR SR RSR |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 1mile | 4:51.08 | 28th · 1st on team | 117.4 | -0.035 | PR SR RSR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1000m | 2:56.63 | 3rd · 3rd on team | 110.8 | -0.036 | ★PR SR RSR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1600m | 4:54.11 | 1st · 1st on team | 114.3 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | East Coast Elite - Meet of Champions and Distance Carnival @ Stevenson University | 1600m | 4:58.2 | 19th · 3rd on team | 132.0 | -0.040 | PR SR |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 1600m | 5:33.06 | 20th · 1st on team | 118.5 | -0.036 | |
| 2024-04-27 | Blacksburg Bruin Classic | 800m | 2:25.47 | 6th · 1st on team | 124.5 | -0.031 | PR SR |
| 2024-04-27 | Blacksburg Bruin Classic | 1600m | 4:59.05 | 5th · 1st on team | 132.7 | -0.031 | PR ★R SR RSR |
| 2024-04-12 | Terrier Twilight Middle School Invitational | 800m | 2:30.36 | 2nd · 1st on team | 122.1 | -0.026 | PR SR |
| 2024-04-12 | Terrier Twilight Middle School Invitational | 1600m | 5:24.01 | 2nd · 1st on team | 124.1 | -0.026 | |
| 2024-03-30 | Big Red Middle School Meet | 1600m | 5:10.11 | 2nd · 1st on team | 129.4 | -0.020 | PR R SR RSR |
| 2024-03-17 | adidas Track Nationals | 1mile | 5:11.29 | 19th · 1st on team | 127.3 | -0.042 | PR R SR RSR |
| 2024-01-05 | East Coast Elite #1 | 1600m | 5:25.29 | 6th · 5th on team | 122.9 | -0.035 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-01 | Amherst Middle School Meet | 3200m | 13:01 | 4th · 2nd on team | 110.2 | -0.031 | ★PR R SR RSR |