Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:42.9 | 137th · 5th on team | 117.1 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-10-14 | Downingtown West HS | 5000m | 21:31 | 34th · 7th on team | 112.9 | -0.012 | SR CSR |
| 2025-10-04 | William Tennent HS | 5000m | 22:21.3 | 51st · 5th on team | 113.4 | — | ★CR CSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 22:35.5 | 107th · 5th on team | 114.8 | +0.061 | ★CR CSR RSR |
| 2025-09-06 | DeSales University | 5000m | 22:32.9 | 41st · 5th on team | 113.1 | +0.040 | ★CR CSR |
| 2025-08-29 | Great Valley HS | 5000m | 21:36.2 | 10th · 5th on team | 114.8 | +0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:23.3 | 180th · 5th on team | 114.1 | -0.009 | CR CSR RSR |
| 2024-10-15 | Downingtown West HS | 5000m | 21:17.7 | 39th · 6th on team | 113.5 | -0.012 | PR ★CR SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 22:22 | 212th · 5th on team | 110.3 | +0.008 | PR ★CR SR CSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 24:04 | 179th · 5th on team | 108.7 | +0.062 | ★CR CSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 23:00.7 | 4th · 1st on team | 109.6 | +0.033 | ★CR CSR |
| 2024-08-30 | Twin Valley HS | 5000m | 22:22.2 | 16th · 7th on team | 110.7 | +0.017 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | Ches-Mont Champs | 1600m | 5:41.86 | 15th · 3rd on team | 118.3 | -0.042 | |
| 2026-05-06 | Ches-Mont Champs | 800m | 2:44.12 | 23rd · 7th on team | 110.6 | -0.042 | |
| 2026-05-01 | 22nd Annual Hoka Henderson Invitational presented by BMRC 2026 | 1600m | 5:39.96 | 48th · 1st on team | 119.0 | -0.042 | ★PR SR RSR |
| 2026-04-01 | Rustin Invite | 1600m | 5:44.9 | 12th · 3rd on team | 118.8 | -0.029 | PR SR RSR |
| 2026-02-22 | Philly Area Final Qualifier | 800m | 2:36.14 | 16th · 1st on team | 116.8 | -0.041 | SR RSR |
| 2026-01-14 | Henderson Polar Bear # 1 | 800m | 2:39.87 | 4th · 1st on team | 113.5 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-01 | Ocean Breeze Invitational | 800m | 2:38.98 | 46th · 1st on team | 114.5 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Ches-Mont Championships | 800m | 2:34.04 | 19th · 2nd on team | 118.8 | -0.042 | |
| 2024-04-27 | New Balance Whippets T&F Invitational | 800m | 2:33.08 | 13th · 2nd on team | 119.9 | -0.036 | ★PR ★R SR RSR |
| 2024-04-19 | Bob Friday Warrior Invite | 800m | 2:36 | 32nd · 2nd on team | 116.1 | -0.046 | PR R SR RSR |
| 2024-04-16 | Ches Mont National Super Meet #1 | 400m | 1:06.14 | 20th · 3rd on team | — | -0.036 | ★PR SR |
| 2024-03-16 | The Phoenixville Classic | 800m | 2:42.02 | 13th · 2nd on team | 114.8 | -0.018 | R RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 2:41.27 | 30th · 1st on team | 113.1 | -0.043 | PR R SR RSR |
| 2024-01-14 | Kristian Marche Memorial Invite | 800m | 2:44.18 | 48th · 2nd on team | 111.3 | -0.041 | PR R SR RSR |
| 2024-01-03 | DVGTCA Novice Meet | 800m | 2:47.24 | 7th · 1st on team | 111.1 | -0.035 | PR R SR RSR |
| 2023-12-20 | DVGTCA Meet #3 | 800m | 2:51.58 | 66th · 1st on team | 107.9 | -0.040 | PR R SR RSR |