Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Windsor Castle Park | 5000m | 24:01 | 57th · 57th on team | 85.4 | +0.005 | ★CR CSR |
| 2025-09-03 | Churchland High School | 5000m | 24:34.4 | 51st · 2nd on team | 83.1 | -0.000 | |
| 2025-08-27 | Churchland High School | 5000m | 23:28.9 | 58th · 4th on team | 86.9 | -0.000 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Windsor Castle Park | 5000m | 26:10 | 47th · 6th on team | 79.0 | +0.005 | |
| 2024-09-25 | Churchland High School | 5000m | 25:42.6 | 60th · 5th on team | 79.6 | -0.000 | |
| 2024-09-21 | Windsor Castle Park | 5000m | 26:00.4 | 108th · 3rd on team | 79.5 | +0.005 | CR CSR |
| 2024-09-11 | Churchland High School | 5000m | 25:29.9 | 74th · 5th on team | 80.4 | -0.000 | PR CR SR CSR RSR |
| 2024-09-04 | Churchland High School | 5000m | 26:41.9 | 73rd · 5th on team | 76.5 | -0.000 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Nansemond River Warrior Classic | 200m | 23.64 | 50th · 2nd on team | — | -0.030 | ★PR SR |
| 2026-05-16 | Nansemond River Warrior Classic | 110mh | 19.07 | 27th · 2nd on team | — | -0.030 | |
| 2026-05-06 | Eastern District Championship | 110mh | 16.08 | 5th · 1st on team | — | -0.025 | ★PR SR |
| 2026-05-06 | Eastern District Championship | 300mh | 42.78 | 8th · 1st on team | — | -0.025 | ★PR SR |
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 55mh | 8.6 | 16th · 2nd on team | — | -0.035 | |
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 55mh | 8.33 | 10th · 1st on team | — | -0.035 | |
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 300m | 39.35 | 25th · 2nd on team | — | -0.035 | |
| 2026-01-29 | Eastern District Championship Meet | 300m | 37.6 | 11th · 1st on team | — | -0.035 | ★PR SR |
| 2026-01-29 | Eastern District Championship Meet | 55mh | 8.06 | 5th · 1st on team | — | -0.035 | ★PR SR |
| 2026-01-10 | Virginia Beach HS Relays | 60mh | 8.92 | 26th · 2nd on team | — | -0.035 | PR SR |
| 2026-01-10 | Virginia Beach HS Relays | 300m | 37.73 | 38th · 1st on team | — | -0.035 | PR SR |
| 2026-01-10 | Virginia Beach HS Relays | 400m | 56.92 | 34th · 2nd on team | — | -0.035 | ★PR SR |
| 2026-01-10 | Virginia Beach HS Relays | 60mh | 8.89 | 22nd · 1st on team | — | -0.035 | ★PR SR |
| 2026-01-10 | Virginia Beach HS Relays | 55mh | 8.3 | 29th · 2nd on team | — | -0.035 | |
| 2026-01-10 | Virginia Beach HS Relays | 55mh | 8.28 | 26th · 1st on team | — | -0.035 | |
| 2025-12-18 | Eastern District Meet #3 | 55mh | 8.28 | 1st · 1st on team | — | -0.024 | PR SR |
| 2025-12-18 | Eastern District Meet #3 | 500m | 1:16.05 | 7th · 1st on team | — | -0.024 | SR |
| 2025-12-13 | Virginia Beach HS Opener | 55mh | 8.57 | 26th · 2nd on team | — | -0.035 | PR SR |
| 2025-12-13 | Virginia Beach HS Opener | 500m | 1:17.38 | 71st · 2nd on team | — | -0.035 | SR |
| 2025-12-13 | Virginia Beach HS Opener | 55mh | 8.52 | 24th · 1st on team | — | -0.035 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Eastern District Championship | 300mh | 44.55 | 13th · 2nd on team | — | -0.029 | PR SR |
| 2025-05-07 | Eastern District Championship | 110mh | 17.84 | 12th · 2nd on team | — | -0.029 | PR SR |
| 2025-04-08 | Eastern District Meet #2 | 300mh | 46.93 | 8th · 1st on team | — | -0.029 | PR SR |
| 2025-04-02 | Eastern District #1 Meet 2025 | 110mh | 23.87 | 15th · 1st on team | — | -0.029 | PR SR |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | 500m | 1:15.16 | 11th · 1st on team | — | -0.024 | ★PR SR |
| 2025-01-17 | The VA Showcase | 500m | 1:20.11 | 210th · 2nd on team | — | -0.035 | |
| 2025-01-17 | The VA Showcase | 1000m | 3:15.7 | 307th · 5th on team | 100.1 | -0.035 | ★PR SR RSR |
| 2025-01-16 | Eastern District Meet #3 | 1600m | 5:53.41 | 10th · 2nd on team | 96.1 | -0.024 | ★PR SR |
| 2024-12-07 | The Virginia Beast HS Invitational | 1000m | 3:17.79 | 24th · 4th on team | 99.2 | -0.035 | PR SR RSR |
| 2024-12-07 | The Virginia Beast HS Invitational | 500m | 1:18.84 | 46th · 1st on team | — | -0.035 | |
| 2024-12-03 | Eastern District Meet #1 | 500m | 1:17.75 | 8th · 1st on team | — | -0.024 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Eastern District Championship | 800m | 2:25.06 | 20th · 4th on team | 104.9 | -0.029 | |
| 2024-05-04 | Marlin Invitational | 800m | 2:22.93 | 25th · 4th on team | 106.0 | -0.027 | ★PR ★R SR RSR |
| 2024-05-01 | Eastern District #3 Meet | 800m | 2:30.84 | 16th · 2nd on team | 101.5 | -0.019 | PR R SR RSR |
| 2024-04-20 | Track 757 Invitational | 400m | 58.5 | 63rd · 3rd on team | — | -0.030 | |
| 2024-04-17 | Peninsula District Meet #2 | 400m | 58.5 | 63rd · 3rd on team | — | -0.031 | PR SR |
| 2024-03-30 | CNU HS Captains Classic | lj | 15-02.00 | — | — | -0.030 | |
| 2024-02-01 | Eastern District Championship Meet | 500m | 1:19.82 | 20th · 3rd on team | — | -0.024 | |
| 2024-01-27 | Track 757 Last Chance Meet | 500m | 1:19.73 | 92nd · 3rd on team | — | -0.035 | PR SR |
| 2024-01-27 | Track 757 Last Chance Meet | 300m | 41.89 | 199th · 6th on team | — | -0.035 | PR SR |
| 2024-01-10 | Eastern District Meet #2 | 500m | 1:23.37 | 17th · 2nd on team | — | -0.024 | PR SR |
| 2023-12-14 | Eastern District Meet #1 | 300m | 43.53 | 24th · 2nd on team | — | -0.024 | PR SR |