Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-28 | Pennypacker Park | 5000m | 17:54.8 | 29th · 5th on team | 114.4 | -0.022 | |
| 2025-10-23 | Pennypacker Park | 5000m | 17:30.8 | 6th · 6th on team | 117.1 | -0.022 | ★PR ★CR SR CSR |
| 2025-10-17 | Timber Creek Park | 5000m | 18:08.7 | 9th · 9th on team | 117.7 | +0.020 | ★CR ★R CSR RSR |
| 2025-10-07 | Pennypacker Park | 5000m | 17:52.6 | 14th · 8th on team | 115.7 | -0.022 | |
| 2025-09-27 | Six Flags Great Adventure | 5000m | 17:31.8 | 2nd · 2nd on team | 113.7 | -0.048 | PR ★CR SR CSR |
| 2025-09-24 | Pennypacker Park | 5000m | 17:32.7 | 14th · 9th on team | 116.0 | -0.022 | PR CR SR CSR RSR |
| 2025-09-13 | Van Cortlandt Park | 4023m | 14:45 | 30th · 8th on team | 111.7 | -0.004 | ★PR ★CR SR CSR |
| 2025-09-09 | Pennypacker Park | 5000m | 17:59 | 15th · 12th on team | 113.6 | -0.022 | PR CR SR CSR RSR |
| 2025-09-02 | Pennypacker Park | 3200m | 11:25 | 18th · 15th on team | 113.0 | +0.022 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Pennypacker Park | 5000m | 22:39.8 | 48th · 5th on team | 90.3 | -0.022 | |
| 2024-10-29 | Pennypacker Park | 5000m | 18:33.5 | 18th · 6th on team | 110.3 | -0.022 | CR CSR |
| 2024-10-24 | West Deptford High School | 5000m | 18:23.4 | 11th · 11th on team | 111.1 | -0.028 | PR ★CR SR CSR |
| 2024-10-24 | West Deptford High School | 5000m | 20:53.5 | 35th · 24th on team | 97.8 | -0.028 | |
| 2024-10-18 | Timber Creek Park | 3200m | 11:35.6 | 4th · 2nd on team | 113.3 | +0.022 | ★CR CSR RSR |
| 2024-10-05 | Holmdel Park | 3218m | 12:33 | 7th · 1st on team | 112.5 | +0.077 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Six Flags | 3200m | 11:17 | 10th · 2nd on team | 108.2 | -0.045 | ★PR ★CR SR CSR RSR |
| 2024-09-24 | Pennypacker Park | 5000m | 20:13.8 | 46th · 25th on team | 100.8 | -0.022 | PR CR SR CSR RSR |
| 2024-09-14 | Van Cortlandt Park | 2500m | 10:17.1 | 46th · 3rd on team | 99.0 | +0.030 | ★PR ★CR SR CSR RSR |
| 2024-09-10 | West Deptford Park | 5000m | 23:40.2 | 54th · 38th on team | 90.1 | +0.008 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | West Deptford Park | 2400m | 9:11 | 7th · 3rd on team | 110.4 | -0.165 | ★PR ★CR SR CSR |
| 2022-09-24 | Six Flags | 2400m | 9:54 | 18th · 7th on team | 116.6 | -0.045 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | DREAM Park | 2000m | 10:44.3 | 21st · 9th on team | 95.4 | — | ★PR ★CR SR CSR |
| 2021-09-25 | Six Flags | 2400m | 10:32 | 23rd · 13th on team | 113.2 | -0.045 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | East Coast Champs | 100m | 11.52 | 20th · 1st on team | — | -0.050 | |
| 2026-06-13 | East Coast Champs | 200m | 22.86 | 12th · 1st on team | — | -0.050 | |
| 2026-05-29 | NJSIAA Group Championships - 2 & 3 | 400m | 51.43 | 11th · 1st on team | — | -0.056 | |
| 2026-05-21 | Baker Invitational | 200m | 22.77 | 1st · 1st on team | — | -0.060 | ★PR SR |
| 2026-05-15 | NJSIAA Sectionals South Groups 2 and 3 | 400m | 50.34 | 3rd · 1st on team | — | -0.055 | |
| 2026-05-15 | NJSIAA Sectionals South Groups 2 and 3 | 100m | 11.43 | 22nd · 1st on team | — | -0.055 | SR |
| 2026-05-09 | Camden County Championships | 200m | 23.07 | 6th · 1st on team | — | -0.053 | SR |
| 2026-05-09 | Camden County Championships | 400m | 50.29 | 2nd · 1st on team | — | -0.053 | ★PR SR |
| 2026-04-18 | Joe Lykes Inv (formerly Colts Neck Spring Invitational) | 100m | 11.57 | 10th · 1st on team | — | -0.047 | SR |
| 2026-04-18 | Joe Lykes Inv (formerly Colts Neck Spring Invitational) | 400m | 51.11 | 5th · 1st on team | — | -0.047 | |
| 2026-04-11 | Blue Devil Classic | 400m | 50.44 | 3rd · 1st on team | — | -0.052 | PR SR |
| 2026-02-15 | NJSIAA Sectional Championships - South Groups 1-2 | 400m | 53.72 | 9th · 2nd on team | — | -0.042 | |
| 2026-02-09 | SJTCA #18 | 400m | 51.33 | 8th · 1st on team | — | -0.053 | |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 200m | 23.79 | 76th · 1st on team | — | -0.053 | |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 55m | 6.95 | 35th · 1st on team | — | -0.053 | |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 1mile | 5:01.53 | 34th · 5th on team | 110.5 | -0.053 | ★PR SR |
| 2026-01-21 | SJTCA Meet #14 - Nike Elite | 400m | 51.29 | 15th · 1st on team | — | -0.050 | SR |
| 2026-01-03 | SJTCA Meet #8 | 55m | 6.93 | 19th · 1st on team | — | -0.050 | |
| 2026-01-03 | SJTCA Meet #8 | 200m | 23.77 | 18th · 1st on team | — | -0.050 | SR |
| 2025-12-22 | NJ Spiked Shoe Holiday Festival | 1600m | 4:58.27 | 39th · 5th on team | 111.2 | -0.050 | ★PR SR RSR |
| 2025-12-22 | NJ Spiked Shoe Holiday Festival | 55m | 6.87 | 26th · 1st on team | — | -0.050 | ★PR SR |
| 2025-12-22 | NJ Spiked Shoe Holiday Festival | 200m | 23.94 | 20th · 1st on team | — | -0.050 | SR |
| 2025-12-13 | SJTCA Meet #2 | 3200m | 11:00.41 | 28th · 7th on team | 110.7 | -0.050 | SR RSR |
| 2025-12-13 | SJTCA Meet #2 | 3200m | 11:00.41 | 28th · 7th on team | 110.7 | -0.050 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-13 | East Coast Championships | 200m | 23.47 | 14th · 1st on team | — | -0.043 | |
| 2025-05-22 | Baker Invitational | 200m | 22.82 | 2nd · 1st on team | — | -0.060 | PR SR |
| 2025-05-22 | Baker Invitational | 3200m | 10:36.95 | 9th · 9th on team | 110.4 | -0.060 | ★PR SR |
| 2025-05-16 | NJSIAA Sectionals South Groups 2 and 3 | 100m | 11.34 | 19th · 3rd on team | — | -0.055 | ★PR SR |
| 2025-05-16 | NJSIAA Sectionals South Groups 2 and 3 | 400m | 51.2 | 12th · 1st on team | — | -0.055 | PR SR |
| 2025-05-10 | Camden County Championships | 100m | 11.4 | 12th · 3rd on team | — | -0.053 | PR SR |
| 2025-05-10 | Camden County Championships | 200m | 22.9 | 7th · 2nd on team | — | -0.053 | PR SR |
| 2025-05-05 | Haddonfield Distance Night | 3200m | 10:38.98 | 19th · 8th on team | 110.7 | -0.060 | PR SR RSR |
| 2025-05-01 | SJTCA Elite | 400m | 51.22 | 19th · 1st on team | — | -0.055 | PR SR |
| 2025-04-19 | Colts Neck Spring Invitational | 400m | 51.6 | 12th · 1st on team | — | -0.047 | PR SR |
| 2025-02-15 | NJSIAA Sectional Championships - South Groups 1&2 | 400m | 53.69 | 6th · 1st on team | — | -0.042 | |
| 2025-02-10 | SJTCA #18 | 400m | 53.37 | 20th · 1st on team | — | -0.053 | PR SR |
| 2025-02-10 | SJTCA #18 | 55m | 6.94 | 30th · 1st on team | — | -0.053 | |
| 2025-02-01 | Ocean Breeze Invitational | 55m | 6.88 | 20th · 1st on team | — | -0.053 | PR SR |
| 2025-02-01 | Ocean Breeze Invitational | 200m | 23.4 | 14th · 1st on team | — | -0.053 | PR SR |
| 2025-02-01 | Ocean Breeze Invitational | 1mile | 5:14.81 | 55th · 6th on team | 105.6 | -0.053 | PR SR RSR |
| 2025-01-08 | SJTCA Meet #10 | 55m | 7 | 32nd · 2nd on team | — | -0.042 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals South Groups 2 and 3 | 100m | 11.56 | 26th · 2nd on team | — | -0.055 | PR SR |
| 2024-05-16 | Baker Invitational | 100m | 11.82 | 18th · 3rd on team | — | -0.060 | |
| 2024-05-16 | Baker Invitational | 400m | 54.18 | 2nd · 1st on team | — | -0.060 | PR SR |
| 2024-04-23 | F.A.T. Duals: Sterling, HT, Haddonfield and West Deptford | lj | 16-11.25 | — | — | -0.040 | |
| 2024-04-23 | F.A.T. Duals: Sterling, HT, Haddonfield and West Deptford | 200m | 23.5 | 1st · 1st on team | — | -0.040 | PR SR |
| 2024-04-23 | F.A.T. Duals: Sterling, HT, Haddonfield and West Deptford | 100m | 11.62 | 3rd · 2nd on team | — | -0.040 | PR SR |
| 2024-04-20 | Blue Devil Classic | lj | 16-08.00 | — | — | -0.052 | |
| 2024-04-13 | Fast Times at Cherokee High | 400m | 56.72 | 36th · 1st on team | — | -0.051 | |
| 2024-03-17 | adidas Track Nationals | 200m | 24.13 | 12th · 3rd on team | — | -0.042 | PR SR |
| 2024-03-17 | adidas Track Nationals | 400m | 55.68 | 16th · 3rd on team | — | -0.042 | PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 55m | 7.08 | 15th · 1st on team | — | -0.053 | PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 200m | 24.59 | 11th · 1st on team | — | -0.053 | PR SR |
| 2024-01-22 | SJTCA Winter Meet #12 | 55m | 7.33 | 79th · 3rd on team | — | -0.042 | |
| 2024-01-22 | SJTCA Winter Meet #12 | 400m | 58.58 | 52nd · 2nd on team | — | -0.042 | PR SR |
| 2024-01-17 | SJTCA Winter Meet #10 | 400m | 59.63 | 43rd · 1st on team | — | -0.042 | PR SR |
| 2024-01-17 | SJTCA Winter Meet #10 | 55m | 7.3 | 48th · 1st on team | — | -0.042 | PR SR |
| 2023-12-18 | NJ Spiked Shoe Holiday | 200m | 25.99 | 5th · 1st on team | — | -0.050 | PR SR |