Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 18:05 | 180th · 6th on team | 113.5 | +0.000 | ★CR CSR |
| 2025-11-06 | Bittersweet Field | 5000m | 17:38.3 | 6th · 5th on team | 116.6 | +0.010 | ★CR CSR RSR |
| 2025-10-24 | Shawan Downs - Shawan Road | 5000m | 18:14.2 | 9th · 9th on team | 111.5 | -0.001 | |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 17:29.6 | 5th · 4th on team | 115.6 | -0.001 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Meadowood Regional Park | 5000m | 17:51.69 | 8th · 8th on team | 114.6 | +0.005 | PR ★CR SR CSR RSR |
| 2025-09-20 | Hereford HS | 4828m | 19:02.9 | 4th · 3rd on team | 112.5 | +0.097 | ★PR ★CR SR CSR |
| 2025-08-29 | Morven Park | 5000m | 18:49.8 | 133rd · 8th on team | 109.9 | +0.013 | ★CR SR CSR |
| 2025-08-01 | Calvert Hall College High School | 3200m | 10:46.81 | 16th · 14th on team | 113.8 | -0.017 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-28 | Shawan Downs - Shawan Road | 5000m | 17:58.9 | 9th · 9th on team | 112.5 | -0.001 | PR CR R SR CSR RSR |
| 2024-10-08 | Goucher College | 5000m | 18:54.05 | 11th · 11th on team | 111.9 | +0.029 | ★CR R CSR RSR |
| 2024-09-14 | Chesapeake High School | 5000m | 18:39.7 | 14th · 11th on team | 109.8 | -0.004 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Roadrunners Last Chance | 800m | 2:02.35 | 14th · 3rd on team | 124.0 | -0.028 | |
| 2026-05-24 | White Knight Youth Challenge | 800m | 2:04.45 | 13th · 11th on team | 120.2 | -0.042 | |
| 2026-05-01 | The Cardinal Twilight | 800m | 2:05.63 | 15th · 4th on team | 119.1 | -0.042 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 800m | 2:07.21 | 35th · 3rd on team | 118.7 | -0.033 | |
| 2026-04-21 | MIAA Quad (Curley, Gilman, Calvert Hall, St. Pauls) | 400m | 52.59 | 2nd · 1st on team | — | -0.019 | |
| 2026-04-16 | Under Armour Black & Blue Invitational | 800m | 2:00.46 | 8th · 2nd on team | 126.4 | -0.024 | ★R SR RSR |
| 2026-04-14 | MIAA Quad Meet # 3 | 100m | 12.4 | 24th · 12th on team | — | -0.042 | ★PR SR |
| 2026-04-07 | MIAA League Meet (Spring Break) | 800m | 2:05.03 | 12th · 11th on team | 122.3 | -0.020 | |
| 2026-04-04 | 2026 Mervo Mustang Freddie Hendricks Invitational | 800m | 2:01.93 | 6th · 2nd on team | 125.6 | -0.019 | RSR |
| 2026-04-01 | MIAA Quad Meet # 1 | 400m | 52.19 | 3rd · 1st on team | — | -0.019 | ★PR SR |
| 2026-02-28 | The CIRCUIT Philly | 800m | 2:02.29 | 23rd · 6th on team | 122.9 | -0.041 | |
| 2026-01-23 | IAAM/MIAA Conference Indoor Track & Field Championships | 800m | 2:05.07 | 5th · 3rd on team | 121.6 | -0.039 | |
| 2026-01-09 | IAAM/MIAA Conference Meet #4 | 800m | 2:02.77 | 3rd · 2nd on team | 123.9 | -0.039 | RSR |
| 2026-01-06 | Park Invite | 800m | 2:01.48 | 14th · 2nd on team | 123.5 | -0.039 | SR RSR |
| 2026-01-01 | IAAM/MIAA Conference Meet #3 | 500m | 1:10.45 | 3rd · 2nd on team | — | -0.039 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | Roadrunners Last Chance and Maryland Private School Meet | 800m | 2:00.94 | 10th · 2nd on team | 125.4 | -0.028 | |
| 2025-05-02 | Cardinal Twilight Showcase | 800m | 2:00.28 | 6th · 3rd on team | 124.4 | -0.042 | ★PR SR |
| 2025-04-22 | MIAA (Spring Break) Quad Meet | 800m | 2:01.53 | 2nd · 2nd on team | 125.8 | -0.020 | R RSR |
| 2025-04-09 | McDonogh, Loyola, Calvert Hall, and St Pauls | 3200m | 10:38.85 | 2nd · 2nd on team | 114.3 | -0.029 | ★PR SR |
| 2025-04-02 | MIAA League Meet #1 (CH, MCD, MSJ, AC) | 1600m | 4:46.28 | 10th · 10th on team | 116.6 | -0.042 | ★PR SR |
| 2025-01-29 | White Knight Youth Challenge | 800m | 2:01.49 | 5th · 5th on team | 123.1 | -0.042 | PR R SR RSR |
| 2024-12-13 | MIAA/IAAM Indoor Conference Meet #1 | 1600m | 5:06.34 | 5th · 3rd on team | 110.5 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Emerging Elite Invitational (SOLD OUT) | 1600m | 5:09.29 | 38th · 3rd on team | 108.7 | -0.033 | |
| 2024-04-16 | MIAA Quad Meet 2 | 1600m | 5:06.56 | 3rd · 3rd on team | 111.1 | -0.021 | PR R SR RSR |
| 2024-04-06 | Park Invite | 1600m | 5:11.33 | 46th · 8th on team | 108.8 | -0.027 | PR R SR RSR |